Feeling trapped in a comfort zone that makes you feel like you are stagnating in life? Coach Casey #coachcaseychannel sheds light on how you can get outside your comfort zone to meet life's challenges or take advantage of opportunities.
00:00 Introduction
00:54 Understand Our Comfort Zone
02:29 Taking Your First Steps
03:00 Your Growth Mindset
04:09 Asking For Help and Support
04:36 Doing The Work
05:29 Understanding A Baseline
06:38 Conclusion