Escaping a Bad Day | SoSonia

  Рет қаралды 142,372

Participant

Participant

8 жыл бұрын

Routines can often leave us feeling bored and uninspired. In this episode, Sonia explores the importance of Escape as part of the creative process. Cheer up after a bad day or week with some of Sonia's suggestions!
Filmed and Edited by Sonia Mandeville
▃ ▅ ▆ SUBSCRIBE to SoulPancake ▆ ▅ ▃
bitly.com/SoulPancakeSubscribe
THE SPOONFUL, our weekly dose of good stuff from across the web: ow.ly/t7K7p
MERCH STORE: bit.ly/soulpancakeshop
Buy our BOOK: book.soulpancake.com
Follow us on FACEBOOK: / soulpancake
TWEET us at: / soulpancake
Visit our WEBSITE: soulpancake.com
~-~~-~~~-~~-~
How do students react when high school boys are treated like women in Congress?? CLICK HERE to find out!
• High School Boys Treat...
~-~~-~~~-~~-~

Пікірлер: 259
@EIKOFILMS
@EIKOFILMS 7 жыл бұрын
My list of things that cheer me up: -Sonia -Sonias videos -Sonias art -Sonias music -Sonia
@emiliadamnclarke7076
@emiliadamnclarke7076 8 жыл бұрын
I made up 6 tips on how to have a date with yourself: 1. Take a bath with bubbles in the quiet, and maybe some music in the background! 2. Put on some warm, fuzzy pajamas to snuggle in. 3. Make yourself a nice sweet treat just for you. 4. Go outside with a blanket, place the blanket on the ground (maybe more than one since the grass can poke through sometimes), and lay on the blanket. 5. Listen to some music, maybe with headphones/earbuds to make it more private. 6. Finally.... rest, and let yourself be free to just fall asleep doing so.
@nanahulia
@nanahulia 8 жыл бұрын
I ABSOLUTELY LOVE your videos. I love that kind of rudimentary special effects and cardboard motion graphics, the beautiful sceneries and your naive fashion sense. I love every little detail in your videos.
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+nanahulia Well I am so glad you noticed! That is all really kind of you to say, reading that comment made me so happy. Have a great day!
@ajeje1996
@ajeje1996 7 жыл бұрын
A while ago I went to Frankfurt to learn German. It was the first time I was alone in a foreign country for a prolonged time, and it felt scary and overwhelming. At the time, I hated it. But every night, before going to bed, I used to go to the rooftop (it was a pretty high building) and, for an hour or so, I'd admire the lights of the city, reading, listening to music, and so forth. Lately I found myself thinking about those lonely nights more and more. I truly miss them. I hope that someday, sometime, I'll be able to go there once more.
@denisehamel4201
@denisehamel4201 7 жыл бұрын
I don't even know where to begin...who are your parents? Oh my goodness, I just want to hug them and say thank you for guiding you into this world. We need you so much. I wept, (the ugly cry) when I found your video on Facebook announcing your second season. You are me....I only wish I had your courage and sense of wow at your age. I am still trying to give myself permission to be that free. My heart sang with Joy as I wept trying to watch your video's I am that way as well. You are the first one ever seen in my 40 some years my dear to be so free. Thanks for showing me that I am not alone. I fell into the trap so many years ago and each day I attempt to get back out and lift my wings and soar with others like yourself. Don't ever change. You are loved. xo thank you, SoulPancake thank you for creating and sharing such content. Much love. xo
@katiewinrow3355
@katiewinrow3355 7 жыл бұрын
Denise Hamel this comment is beautiful💕😭😍
@leenanorms
@leenanorms 8 жыл бұрын
i love love love love love this :)
@Participant
@Participant 8 жыл бұрын
+justkissmyfrog Right?! Sonia's perspective is so refreshing!
@leenanorms
@leenanorms 8 жыл бұрын
she's the best yet x
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+justkissmyfrog Well thank you!
@Participant
@Participant 8 жыл бұрын
+justkissmyfrog We love love love your feedback! Be sure to check out other SoSonia videos :)
@khalilmarre8381
@khalilmarre8381 8 жыл бұрын
+So Sonia when will you release new video's??????
@queenrebecca1
@queenrebecca1 8 жыл бұрын
Some reason I started to cry while watching this... I think the reason is today I had a bad day and no reason I just did and this really helped I know I can always count on you to make me feel happy and not alone xx
@Participant
@Participant 8 жыл бұрын
+Queen Rebecca you can always count on us to be always just a click away :)
@TheSnickers545
@TheSnickers545 8 жыл бұрын
Anyone read Stargirl by Jerry Spinelli? Sonia is just like her wow
@Claytone243
@Claytone243 8 жыл бұрын
I am in love with Sonia's style. Thanks
@ImaginaryNate
@ImaginaryNate 8 жыл бұрын
oh yes definitely.
@TheVintageRomance
@TheVintageRomance 8 жыл бұрын
Lovely video. Your voice is so relaxing
@rmm9222
@rmm9222 8 жыл бұрын
+TheVintageRomance try ASMR
@TheVintageRomance
@TheVintageRomance 8 жыл бұрын
+Reed McLaughlin i LOVE asmr! Dmitri on here is amazing
@rmm9222
@rmm9222 8 жыл бұрын
+TheVintageRomance who else you into as far as ASMR?
@austinthaijam7009
@austinthaijam7009 4 жыл бұрын
her talent and effort into making this inspires me
@gerardthesassypotato9331
@gerardthesassypotato9331 8 жыл бұрын
I'm loving Sonia she is like a more spiritual side of me. I can't wait till the next video of her! Keep up the good work Soul Pancake
@JobMoret
@JobMoret 8 жыл бұрын
Everytime i (re)watch videos of you, i'm more and more convinced of how an amazing person you are! What drives you?
@pnrex5160
@pnrex5160 7 жыл бұрын
She is truly an inspiration
@caro7ineee
@caro7ineee 8 жыл бұрын
sonia, your videos are unlike anyone elses or anything i've ever watched! never stop, I get so happy when I see your name in my subscription box!
@groovigirl
@groovigirl 8 жыл бұрын
This is exactly what I needed. Thank you Sonia!!
@Muetzenmax
@Muetzenmax 6 жыл бұрын
I keep coming back to this small number of videos to cheer me up on a bad day. This one has a place on the very top, thanks Sonia :)
@organicswagify
@organicswagify 8 жыл бұрын
I love how self-aware you are of your emotions. Self-care is so important. I needed that reminder. Thank you :)
@louisekoenen1016
@louisekoenen1016 8 жыл бұрын
I grew up surrounded by creative people, my parents are artists and so are their friends. But seriously you are one of the most inspiring and creative people i've ever seen.
@goonie331
@goonie331 8 жыл бұрын
This is immediately a video I know I will revisit many times on the bad days. Thanks for making something that feels very exceptional!
@jilliantaggart-sorensen3876
@jilliantaggart-sorensen3876 8 жыл бұрын
You are wise beyond your years. Thanks for sharing your soul with us.
@talkthruthenight2299
@talkthruthenight2299 8 жыл бұрын
I love these videos, they chill me out and open up my mind so much
@SweetGaBrownin
@SweetGaBrownin 8 жыл бұрын
You are an amazing spirit, thank you Sonia!
@JenHurler
@JenHurler 8 жыл бұрын
Another Sonia video to adore. Always such a great message, and such beautiful, organic style.
@gotonewchannelplz4239
@gotonewchannelplz4239 8 жыл бұрын
Because of this video, I've found my escape in joining the KZfaq community as a creator, and I've just let loose probably the most productive amount of creativity in my entire life. So thank you.
@angisnotcool
@angisnotcool 8 жыл бұрын
what you create is so so sooo beautiful! forever will appreciate it
@edenkauffmann6393
@edenkauffmann6393 8 жыл бұрын
absolutely magical...i'm so speechless. it was so helpful and i am so glad sonia exists in this world to share her wonderful mind with everyone.
@NinaSix
@NinaSix 8 жыл бұрын
incroyable..j'adore! thank you so much Sonia!
@flowercrown3871
@flowercrown3871 8 жыл бұрын
thank you so much for this, every time i see a video of sosonia i tear up, because it is simply so beautiful and inspirational
@HuongNguyen-sg3jc
@HuongNguyen-sg3jc 7 жыл бұрын
Sonia, I really love this video. Sometimes, I have a bad day and I also did some ways of escape like what you did in this video. thanks so much
@vananhpham2666
@vananhpham2666 8 жыл бұрын
Thank you for making this.
@MsSunnyMuffins
@MsSunnyMuffins 8 жыл бұрын
Sonia: My rooftop Me: ~falls, dies~
@marissa5402
@marissa5402 6 жыл бұрын
sonia is my favourite person. shes so creative, and she is so relatable and she helps me a lot with any stress, or just how to be happy. I love you so much sonia! thank you
@veauhania
@veauhania 8 жыл бұрын
I am not able to describe how much you amaze me with your videos. You're a huuuuuge inspiration for me 🌸 I'll definitely come back to this video, thank you Sonia 💛
@NTJordan
@NTJordan 8 жыл бұрын
this is so good. in message, visual, and auditory this is amazing. sonia you're still the same you've always been just always getting better
@amegabyteofmaya
@amegabyteofmaya 8 жыл бұрын
I love this so much
@josefienw
@josefienw 8 жыл бұрын
This is amazing and so inspirational
@TheRageIncarnate
@TheRageIncarnate 8 жыл бұрын
I really needed this right now as I find myself stricken with insomnia watching the pale moon pass by. Thank you Sonia
@liabw05
@liabw05 8 жыл бұрын
Love this!
@TheGarethHowell
@TheGarethHowell 8 жыл бұрын
this is the first time I've watched this, but I'm sure it won't be the last.You change the way I see the world Sonia
@adambillen5164
@adambillen5164 8 жыл бұрын
Helping me figure out my escape. Many thanks.
@bbleeker5059
@bbleeker5059 8 жыл бұрын
thank you .that was just relaxing.
@hayleycharlotte5582
@hayleycharlotte5582 8 жыл бұрын
She reminds me of margo from paper towns
@princesstedla1234
@princesstedla1234 8 жыл бұрын
Ikr
@soniasuria
@soniasuria 8 жыл бұрын
I watch these because my name is sonia and i feel so connected to everything she says. It is as if she is reading my own personal thoughts on placing them in this creative video to inspire me to move from thought to action. Thanks Sonia! (even though it feels like i am thanking myself lol)
@bgman802001
@bgman802001 8 жыл бұрын
Sonia this video brought tears to me, it really touched my heart. I'm not exactly sure why I cried but I think its because everything you said is so true.
@JordansShelves
@JordansShelves 8 жыл бұрын
Yes Sonia! This video is a work of art.
@quietismyjam
@quietismyjam 8 жыл бұрын
She's so young, but so in tune with what brings her peace. It's so nice to see.
@anywiebs
@anywiebs 8 жыл бұрын
thank you, this just resonates so much with me today.
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+anywiebs Thank you for saying that! I am so glad to hear!
@miaama
@miaama 8 жыл бұрын
This is actually beautiful the shots are just so lovely !!!
@TamaraTasic
@TamaraTasic 8 жыл бұрын
Wow! Beautiful! Amazing! I'm imressed! I didn't think that videos like this even exist on youtube!
@lizardlips9080
@lizardlips9080 8 жыл бұрын
thank u for this video and opening up to what u think
@theyoutube534
@theyoutube534 8 жыл бұрын
Thanks needed this today
@rebeckahjarne6253
@rebeckahjarne6253 8 жыл бұрын
This really helped me. I went out and just sat in the sun, listening to "What a wonderful world" by Louis Armstrong and feeling a bit blue. I almost fell asleep. It was so soothing and healing. Thank you c:
@DianaLovesNYC
@DianaLovesNYC 8 жыл бұрын
i did not know sosonia before she first appeared on soul pancake & now i am complety in love with what she does, it's so magical
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+oceansquietude You made me so happy! Thank you so very much!
@thecreativehermit
@thecreativehermit 8 жыл бұрын
i needed this. awesome video, sonia. looking forward to seeing more.
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+thecreativehermit Thank you so much!
@freyahelen3790
@freyahelen3790 8 жыл бұрын
Beautiful as always
@RaveenaSingh95
@RaveenaSingh95 8 жыл бұрын
Thanks +So Sonia! I've been having a awful day where I just wanted to crawl into a corner and cry my eyes out, but this video made me feel better! :)
@Fitby_dia
@Fitby_dia 8 жыл бұрын
such a great video I can relate it to this ... the feeling when you can't breath but have no choice but being positive is like lost in the echo. I love your creativity
@bex_dj
@bex_dj 8 жыл бұрын
this is so great
@claireclaeys6810
@claireclaeys6810 8 жыл бұрын
I want to see more videos of you here! You are so good and so inspiring
@mothcub
@mothcub 8 жыл бұрын
SO PERFECT
@axcvilla
@axcvilla 8 жыл бұрын
I'm going to use this for a quick write inspiration for my 6th graders here in Hong Kong - they're learning English as a Second Language. Creativity inspires creativity!
@ladyioan
@ladyioan 8 жыл бұрын
you're such an inspiration x
@Teresa-gg4hq
@Teresa-gg4hq 8 жыл бұрын
this is pure gold. so lovely to see, relaxing, creative... omg, i just love it! congratulations sonia: beautiful, beautiful job, can't wait to see what's to come
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+Tess Cmon THANK YOU! have an amazing day yourself!
@princesstedla1234
@princesstedla1234 8 жыл бұрын
Yay new videos. You have inspired me so much Sonia in art and in videos and basically looking at life differently
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+Princesstedla123 Yay! I am so glad to hear! Hope you are having a great day!
@princesstedla1234
@princesstedla1234 8 жыл бұрын
+So Sonia yes I am 😄
@isathings8782
@isathings8782 8 жыл бұрын
I really love you and your videos you inspire me every day♥️
@acroyogawithdao7416
@acroyogawithdao7416 8 жыл бұрын
sosonia, this is soAmazing. I love your blend of words, image, and sound. a true mixed media work of art.
@blancaschintu604
@blancaschintu604 8 жыл бұрын
I believe that inspiration is the perfect tool for empowering our minds and our creativity, and Sonia is my best source inspiration. Thank you so so so much for being amazing. ^_^
@Sonyarita38
@Sonyarita38 8 жыл бұрын
I really enjoyed your video. :) I just recently started putting on head phones and tuning out all the negativity around me, it works great! Thank you for sharing that info, I'm sure it will help someone.
@lmvdam
@lmvdam 7 жыл бұрын
This is absolutely beautiful!
@shazzaLuvMusic
@shazzaLuvMusic 8 жыл бұрын
I really needed this today and any day of my life
@erinsky3432
@erinsky3432 7 жыл бұрын
your videos are amazing! was hooked by the first one I watched(:
@user-zv1qv7gq3l
@user-zv1qv7gq3l 8 жыл бұрын
This video is so cool!
@jhayda4723
@jhayda4723 8 жыл бұрын
i love this
@yliu7945
@yliu7945 8 жыл бұрын
This makes me feel peaceful
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+Yongkang Liu I am very glad to hear that!
@yliu7945
@yliu7945 8 жыл бұрын
I really like your videos, and they are very special to me :D
@yegetatariku6222
@yegetatariku6222 8 жыл бұрын
You are truly talented Sonia ..I watched every video you made
@JessBess
@JessBess 8 жыл бұрын
i am in love with this video!
@indahjenkins6461
@indahjenkins6461 8 жыл бұрын
Your videos are so creative I love it.
@luvs2playtennis
@luvs2playtennis 7 жыл бұрын
i love your creativity
@kaimaeofficial
@kaimaeofficial 8 жыл бұрын
Such a nice video Sonia! Hope to see you on CBC again in the future, even as a guest :)
@monsters1281
@monsters1281 6 жыл бұрын
Okay... you are so amazing!
@rosariorsario
@rosariorsario 8 жыл бұрын
I love SoSonia, You are incredible!
@minddaisies
@minddaisies 8 жыл бұрын
this is very lovely
@skotski
@skotski 8 жыл бұрын
Nice one Sonia! Some say the best cure for a bad day is to do something for someone else. You did something for all of us all today. Thanks. I kinda feel like its my turn now...
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+Scott Phillips You are so lovely. This comment made my day so much better, so thank you.
@caoimhe1212
@caoimhe1212 8 жыл бұрын
wonderful
@jumping_jp8701
@jumping_jp8701 8 жыл бұрын
This is beautiful
@AydanJane
@AydanJane 8 жыл бұрын
This is amazing
@emilyc191
@emilyc191 8 жыл бұрын
Sonia!! I love your videos and the way that you take on life! I was wondering if I could use your silly things cover in a video I'll be making soon (with credit of course). Keep on creating girl!
@ttroni8565
@ttroni8565 8 жыл бұрын
It's so important to know what you like and dislike. She's great with this. I'm discovering myself too :)
@luongvu8115
@luongvu8115 7 жыл бұрын
Amazing
@nickbutton9704
@nickbutton9704 8 жыл бұрын
I love this video so much.
@lunagoodbooks
@lunagoodbooks 8 жыл бұрын
Such beautifully creative and amazing visuals! Love everything about this =D I think my top three feel goods that you mentioned were the sunlight, windows, and dancing w/music ones. They never fail to turn a day around :)
@bohemianbrooke
@bohemianbrooke 8 жыл бұрын
thank you thank you thank you someone who finally understands!
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+Bohemian Brooke your welcome your welcome! And thank you
@parisehali8379
@parisehali8379 8 жыл бұрын
Her voice is so soothing. ❤️ you Sonia
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+Pariseh Ali Well thank you!
@nishattasneem7091
@nishattasneem7091 8 жыл бұрын
I ADORE you and your work.
@SOSoniaChannel
@SOSoniaChannel 8 жыл бұрын
+Nishat Shahara AHH I adore this comment!
@bunniakers9069
@bunniakers9069 7 жыл бұрын
This made me happy
@PandaChaos36
@PandaChaos36 8 жыл бұрын
This reminded me of Me,Earl and the Dying Girl the creativity of interacting with your art in a video is like you become part of the art.
@MelanieBakerMusic
@MelanieBakerMusic 8 жыл бұрын
Gosh this is so wonderful :)
@xiimarii4372
@xiimarii4372 8 жыл бұрын
Very nice editing, chica!
@natalinanunez5702
@natalinanunez5702 8 жыл бұрын
I love your videos your such a unquic person theirs not a lot on people like you in a good way and I'm totally like you sunlight charges me I need to be around it 💯
Who are you?
13:32
Our Animated Box
Рет қаралды 20 МЛН
Beauty And Body Image | That's What She Said
8:14
Participant
Рет қаралды 577 М.
THEY made a RAINBOW M&M 🤩😳 LeoNata family #shorts
00:49
LeoNata Family
Рет қаралды 43 МЛН
Happy 4th of July 😂
00:12
Alyssa's Ways
Рет қаралды 66 МЛН
This is not my neighbor  Terrible neighbor! #funny #zoonomaly #memes
00:26
Better Reflections | SoSonia
3:47
Participant
Рет қаралды 78 М.
How to Survive Jakarta | SoSonia
4:29
Participant
Рет қаралды 83 М.
The Leader in Me: Student Leadership in Action
7:22
Leader in Me
Рет қаралды 33 М.
An Experiment in Gratitude | The Science of Happiness
7:14
Participant
Рет қаралды 7 МЛН
The Truth About Growing Up | SoSonia
3:54
Participant
Рет қаралды 156 М.
Where I Keep My Secrets | SoSonia's Journal Flip Through
3:24
Participant
Рет қаралды 187 М.
Life Lessons From 100-Year-Olds
13:30
LifeHunters
Рет қаралды 27 МЛН
How To Connect With Anyone
5:20
Participant
Рет қаралды 7 МЛН
I spent a day with MALADAPTIVE DAYDREAMERS
22:42
AnthonyPadilla
Рет қаралды 869 М.
Conquering My Messy Mind | Real Stories Mental Health Documentary
28:16
Smart thief😳 لص ذكي…
0:19
MARYA & AMINE
Рет қаралды 75 МЛН
ЧУТЬ НЕ УТОНУЛ #shorts
0:27
Паша Осадчий
Рет қаралды 9 МЛН
MISS CIRCLE STUDENTS BULLY ME!
0:12
Andreas Eskander
Рет қаралды 8 МЛН
Пранк над Махачевым🥶
0:19
FERMACHI
Рет қаралды 8 МЛН