Every Stretch Pro Ballerina Scout Forsythe Does Before and After Class | On Pointe

Every Stretch Pro Ballerina Scout Forsythe Does Before and After Class | On Pointe | Glamour

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Күн бұрын

In this episode of On Pointe, professional ballerina Scout Forsythe explores the three part stretch routine she does every day she trains. Scout shows us how she stretches before, during, and after her training -which takes a total of an hour. From walking splits to "cool down" stretches, Scout shares how imperative her stretch routines are to keeping her body limber and free of injury.
Follow Scout on Instagram: / scoutforsythe
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Every Stretch Pro Ballerina Scout Forsythe Does Before and After Class | On Pointe | Glamour

Пікірлер: 270

@beverlythebird5040 3 жыл бұрын

Petition for Scout to have a KZfaq channel!

@elladavidsson1867 3 жыл бұрын

She has no time PRACTICE 40 hours a day

@elladavidsson1867 3 жыл бұрын

YEAASSSSSSSSSSSS!!!!!!!!!!!!!!!

@rgar21 3 жыл бұрын

Yes!

@GloriaMakino 3 жыл бұрын

Yes please!

@nameless9796 3 жыл бұрын

@@elladavidsson1867 a day has 24 hours....

@mirellyalmeida3653 3 жыл бұрын

I'm not even a Ballerina, but I just watch every single video Scout does, because she is just such an inspiration.

@booberry6507 3 жыл бұрын

I am a ballerina not professional but I love it and she’s right stretching is very important and same mirelly

@calisongbird 3 жыл бұрын

Same!

@northernhemisphere4906 3 жыл бұрын

someday you'll become an inspiration yourself, keep going

@abbyhoughton92 3 жыл бұрын

Lol same

@Marina-sz2kj 3 жыл бұрын

Yes, i don't way but i love to hear her voice

@annikagrasso4283 3 жыл бұрын

I love her! She is amazing! I’d like to hear about how she got to be a professional ballet dancer. It must be so hard to get there

@spectra3295 3 жыл бұрын

It is 😞

@brandigaulin6082 3 жыл бұрын

Okay but her arch?! I want🩰🙌🏻

@MDev1997 3 жыл бұрын

As a dancer, that cracking montage was way too relatable 🤣

@math_plant 3 жыл бұрын

Yeah, in class you always hear cracks especially in the first pliès

@elisedenham6459 3 жыл бұрын

Yesssss

@maghenslife6964 3 жыл бұрын

i crack all the time and i havent done ballet in 9 years 😂

@lillianfaul1111 3 жыл бұрын

I agree with you!

@barbara_LL 3 жыл бұрын

oh my god yes! the other day I was stretching my neck and everyone on the room heard the pop 🤣🤣🤣🤣🤣

@mem5000 3 жыл бұрын

Her body is like a high performance F1 sports car. Mine is like a 15 year old, rusted out hundai with a flat tire.

@vickirosstudor490 3 жыл бұрын

😂😂😂

@faeinacup 3 жыл бұрын

Oddly specific 😂😂

@emilymongan5747 3 жыл бұрын

ciooi likuuu

@emilymongan5747 3 жыл бұрын

Vicki Ross Tudor ookkoiiu

@emilymongan5747 3 жыл бұрын

Vicki Ross Tudor i uk

@ksamol68 3 жыл бұрын

it’s amazing that her relaxed opening up stretch is the splits

@mirellyalmeida3653 3 жыл бұрын

Her discipline is admirable, seriously I wish I could have that kind of discipline.

@jaugie2028 3 жыл бұрын

She's so kind and down to earth!

@smkay5588 3 жыл бұрын

She articulates so well! I don’t dance, but I feel like I should do everything she says!

@emg4810 2 жыл бұрын

you never really know what it’s like to be a dancer until you are part of it. It’s like a separate little community and the feeling doing a show/ competition is so unique and you don’t think a bit anything else. It’s like a little community that you are part of

@Escapistaustria 3 жыл бұрын

Her moving fluently between the splits made my brain explode 😂

@CarolineVesper 3 жыл бұрын

watching her is like taking vitamin D ☀️

@kullaniciadi.1234 3 жыл бұрын

when i saw her arch i was like: 👁 👁 💧⭕️

@leilathomas5266 3 жыл бұрын

mood-

@lakshikasingh8740 3 жыл бұрын

She’s back! Love her :)

@eva5604 3 жыл бұрын

all I can think about is how pretty that leotard is

@anadelint1040 3 жыл бұрын

Am I the only who's feeling a little bit guilty because havent stretched un a few weeks? 😳

@oliviawoodsom8304 3 жыл бұрын

Omg same I really need to stretch 😂😂

@DestinyHopeLou 3 жыл бұрын

Yes ☺️🤦🏻‍♀️

@tammystiletto 3 жыл бұрын

I’m like what have I been doing get on that mat right now 🤣🤣

@user-of2hm4yz6h 3 жыл бұрын

Ana Elena Delint Barrios yeah I haven’t done it since the start of school again 😬😬

@mariem3842 3 жыл бұрын

🤏🏻😂

@brooke5352 2 жыл бұрын

I’m going to ABT summer intensive in NYC this summer! I hope I get to see you 😊 this helped me so much to get me ready and prepared for ballet class! Thank you 💖🩰

@joshberkin5567 Жыл бұрын

how was it?

@Laurel.m_ak 2 жыл бұрын

Currently in the process of really training my muscles and technique to be a strong ballet dancer, and these are really helpful. Definitely going to do them

@EmilyKnight413 3 жыл бұрын

Love her. I had a gal pal, Camille, in New Orleans, who was the most talented artist I’ve ever seen and had NO clue what a rare creature she was. Scout reminds me of her.

@Dia_in_a_daze 3 жыл бұрын

Scout is such an inspiration 😍

@katherine-hw9ru 3 жыл бұрын

I needed this video lol😂 watching her dance makes me motivated to do anythingggggg☺️☺️☺️

@katherine-hw9ru 3 жыл бұрын

Ellen Lovelletteyt I’ve already watched her lol I’m addicted😂 whenever I’m stretching I replay their videos🤣🤣 I’ve probably watched them like100 times

@hudsonsoul3259 3 жыл бұрын

Ballerinas are the ultimate humans. Pure Beauty, elegance and ease of motion. She is great.

@kaiyaseymour520 3 жыл бұрын

Scout: omg I’m so tight I can’t even lean forward with my legs crossed Me: I can’t even cross my legs😂

@jossitas7640 3 жыл бұрын

She so aesthetically pleasing and beautiful

@emilyschmidt4106 3 жыл бұрын

Sometimes I even think "oh nice that's something I can do too! (Worse than professionals ofc)" and then I remember that they're all on pointe... 😭😭😭

@viviendelaney 3 жыл бұрын

I have never related to a comment more

@aidah.f608 3 жыл бұрын

I take ballet clases and I finish with splits but she starts with it she is amazing ❤️❤️🤩

@Cloppa2000 Жыл бұрын

Unbelievable! It's great to see just some of what goes into ballet behind the scenes. As a martial artist I really appreciate what you do and this was a really well put together video.

@nicolem2877 3 жыл бұрын

You’re SO down to earth and relatable. I’m a dancer although not professional. Your tips were very accessible to the ave. person. Not sure why the snobby ballerina stereotype exists. You’re so gracious, talented and beautiful. Thank you!

@emilyschmidt4106 3 жыл бұрын

10:34 that's how I look after only 2 hours of dance class... I'm so jealous 😭😂

@chloanapcatt 3 жыл бұрын

Don’t be jealous! I am also a dancer and it shows you have been working hard!

@emilyschmidt4106 3 жыл бұрын

@@chloanapcatt thank you, that's very nice of you :3 I'm not seriously jealous, I think it's not very healthy to compare yourself to a professional if you do dance just as a hobby xD

@Lina_al_j 3 жыл бұрын

scout: doing oversplits easily me: struggling with a hurdlers stretch after my running practice im just happy running does not require flexibility

@marsolso221 3 жыл бұрын

I just finished binge watching all Scott’s ballet videos and now this is out... I’m happy

@ronwhite8503 3 жыл бұрын

Is Scott her brother?

@delphine5260 3 жыл бұрын

My brain:ok yeah...we can do turnout My hips: hahaha so naïve

@emg4810 2 жыл бұрын

@ronnieblue1109 3 жыл бұрын

I’ve learned a lot in this video..what a gorgeous arch❤️😍

@CC-si3cr 3 жыл бұрын

the foot stretches were insane!!!

@miriamdesire496 3 жыл бұрын

She is so beautiful, I really need motivation now don't really feel inspired in these past few weeks cause of corona virus but this really helps

@abigailkuo628 3 жыл бұрын

Scout is so beautiful, graceful and down to earth!! ❤️ Love her!!! Want to see Scout’s daily eating routine/food to support her training 🤩

@ronwhite8503 3 жыл бұрын

She is beautiful, but her energy and smile are something else.

@fredahwiwu5219 Жыл бұрын

This encouraged me to put in a couple of stretches felt really good thank you

@ed-xq5jd 3 жыл бұрын

I love Scout please keep making videos with her

@karyb8469 3 жыл бұрын

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@JustCallMeAnnie 3 жыл бұрын

So interesting to watch! Scout seems awesome!

@niapawina 3 жыл бұрын

She's so happy and fun!!

@anaclaudiaxavier5511 3 жыл бұрын

Love, love, looooove Scout!

@victoria_rose 3 жыл бұрын

Me writing all these down so I can do them every day...

@yukiannie666 3 жыл бұрын

ahhhhh....its nice to know do the extreme stretching after the class... instead of before the class...im gonna follow this

@hoochlily 2 жыл бұрын

Thank you for your lovely videos.....great instructions.

@CamilaPetrola_ 2 жыл бұрын

LOVE so much this video!!

@noclipsbarrednick 3 жыл бұрын

Awesome video she's a awesome energy/personality and speaking skills

@ladyzjah 3 жыл бұрын

How adorable is Scout??? I love this lady!

@tammystiletto 3 жыл бұрын

Omg this is so helpful 🙌🏻🙌🏻

@zhelongchileV 3 жыл бұрын

stretch is my weakness but you do it amazing , is very inspirational y i love that energy the way you expres your emotions, like!

@bkriszti 3 жыл бұрын

Scout is amazing!!!!

@karyb8469 3 жыл бұрын

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@elisaperez2024 3 жыл бұрын

LOVE YOU SCOUT!!!♥️♥️

@karyb8469 3 жыл бұрын

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@user-es3bf1vi3z 3 жыл бұрын

So inspiring ♥️

@karyb8469 3 жыл бұрын

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@Fashionlifestyle_Official 3 жыл бұрын

Thank you for sharing!Hope everybody here becomes successful on KZfaq :)

@karyb8469 3 жыл бұрын

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@varp. 3 жыл бұрын

THE QUEEN IS BACK

@karyb8469 3 жыл бұрын

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@christianeraphael9180 3 жыл бұрын

Lovely, thank you for sharing 🤗👍🏻💐

@karyb8469 3 жыл бұрын

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@isabellepaal2521 3 жыл бұрын

i love her so much

@maddie-kp6ly 3 жыл бұрын

this humbles me. my physical therapist told me i have the hamstrings of a 65 year old truck driver lol

@kaylea155 5 ай бұрын

See, I need to do a ballet stretching routine just for fencing- these hip-opening stretches are excellent ideas

@ethrim 3 жыл бұрын

Ballet teacher here. Please dont push yourself unless you know how to stretch correctly, and know what you're doing. You can hurt your body at most, and at least, your teacher will get mad because your alignment is wrong

@annabelleh8312 3 жыл бұрын

Scout is my favorite!

@karyb8469 3 жыл бұрын

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@mrs.hannahchiang 3 жыл бұрын

i love this soooo much

@karyb8469 3 жыл бұрын

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@KateDenthimamai 3 жыл бұрын

I can do the splits but I am afraid to do them without warming up a bit because one time when I was younger, I did them without warming up first and I got this sharp INTENSE pain which didn't fully go away for an hour or two!

@kjsmith8442 3 жыл бұрын

Its great to see what professional Athletes actually do

@Daisy-xm7gx 3 жыл бұрын

omg her arches!!

@QuietBloom 3 жыл бұрын

Your turn out is amazing.

@nitishanagpal8633 3 жыл бұрын

Amazing

@karyb8469 3 жыл бұрын

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@rubyv7231 3 жыл бұрын

Stunning 😍

@georgemarsilio5122 2 жыл бұрын

I'm a chef ..I find you extremely interesting to listen too ..I am into exercise and nutrition..I feel great and am not over weight ..I respect what yu do and say...cool stuff..wish yu the best...thanks.for this great vid

@Morrigan070671 2 жыл бұрын

Scout’s a real person.

@laurrey7527 3 жыл бұрын

I met her today! She’s so nice!!!

@karyb8469 3 жыл бұрын

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@nezukosbamboo7910 3 жыл бұрын

Who else does ballet and wanted some tips?

@beverlythebird5040 3 жыл бұрын

Meeee lol I need to get more flexible

@MsAmalia07 3 жыл бұрын

I used to, but I’m still taking classes at 41

@Nessabirdie 3 жыл бұрын

I love scout! '

@karyb8469 3 жыл бұрын

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@HMarie.99 3 жыл бұрын

Every time I see these videos I get jealous of her arches😭 and im also reminded that i should stretch more.

@NerdyNerdUHeard 3 жыл бұрын

Ok I seriously need to step up my stretching game.

@xxEmmeline.Laurier 3 жыл бұрын

Lol my ballet teacher makes us stretch like rhythmic gymnasts (wow thanks so much)

@user-nh7cz8ke5o 3 жыл бұрын

Классная балерина. Эффектные и просто красавицы балерины! Самые лучшие на канале, Glamour!

@joannamatata1526 3 жыл бұрын

Only like 1% of people will see this but if you do I hope you have an ✨amazing✨ day💕✨🌸

@marawe2123 3 жыл бұрын

Thank you, you too :)

@Benni777 3 жыл бұрын

Thanks!! 🤗

@maghenslife6964 3 жыл бұрын

Thank you hope you have a good day too ❤️❤️

@Booboomiss 3 жыл бұрын

Where can I get that stretch band that you use for your back attitude/penchee? It’s fabulous like you ❤️🥰😘

@jsantos8519 3 жыл бұрын

Wow! Beautiful!

@Pechicorner 3 жыл бұрын

A perfection that would never end! That is so truuuu!! Hahahaha

@karyb8469 3 жыл бұрын

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@saxefoner 3 жыл бұрын

Amazing personality to match her physicality. So unpretentious and open. Wow.

@olivia-vx5sb 3 жыл бұрын

what pointe shoes does she have?

@deblowe9068 2 жыл бұрын

Yes! Her own channel and a promotion at ABT.

@NoisyHill_ 3 жыл бұрын

Some stretches made me feel a bit queasy 😅 Especially the Arch Stretch. Ooph.

@joyajohnson2216 Жыл бұрын

the foot stretches!!! jeeeeeez, my feet feel so stiff in comparison!!

@Benni777 3 жыл бұрын

Can we take a moment to appreciate how PRETTY SHE IS?! Like I know that ballerinas have a “look” but she looks unique and not like a stick like how most ballerinas but she is GORGEOUS! 😆🙌🏻🙌🏻

@styledbyjess9239 3 жыл бұрын

Scout said something that as an equestrian I totally get. When riding we are striving for perfection that will never be achieved

@annabelleevans3016 3 жыл бұрын

Lol I do ballet and horse back riding 😂😂

@olgashepeleva8981 3 жыл бұрын

can someone please tell me why do ballerinas stretch with "cold" muscles before class? wouldn't it lead to injuries? why don't they do warm up before stretching? thanks

@mastoidrama 3 жыл бұрын

Please make more videos with her. Love when she presents something.

@karyb8469 3 жыл бұрын

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@morgans7785 3 жыл бұрын

What do I do if I’ve been dancing for years and have gained zero flexibility. I get sharp pain in my hip but mostly my knees, they feel like they’re going to rip apart and it’s extremely painful.

@mimi3570 3 жыл бұрын

Oh ive seen a video with her before, she really looks like jonathan groff

@karyb8469 3 жыл бұрын

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@33Bibi33 3 жыл бұрын

@@karyb8469 please don’t spam

@dakotaboehmer5202 3 жыл бұрын

I would love to be a ballerina, but the only type I like is the more energetic, like at Sab. My leg flexibility has always been a huge issue for me, while my back and feet came easy. My ankles are weak to do that kind of stuff and I'm in gymnastics. I don't know if I want to put that kind of commitment to become a professional or just as a hobby. My splits I had for like a week at one point before getting injured and I couldn't get it since. My dancer split is fine, or pigeon pose, has different names. Are there any stretches anybody recommends? Thanks!

@StevenSavelkoels 3 жыл бұрын

Is there a way to order the FlexiStretcher in Europe without paying 25 tot 72 Dollars for shipping? Thanks!

@juliebraden 3 жыл бұрын

both legs r used as both standing & working right? all the poses u showed were yor right leg standing, yor left leg working??

@Pirategirl4nightwish 3 жыл бұрын

Yes, ballet dancers always do the exercises on both sides. She may have been standing that way for the camera of because her right leg is her more stable leg.