Exercises for Inner Thighs

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Exercises for Inner Thighs

Рет қаралды 34,944

Күн бұрын

Do these exercises for inner thighs twice a week for a month for firmer, more toned legs that make you feel confident in shorts and swimwear. Have a request for a future video? Leave a comment and let me know!
--Find more than 100 FREE workout videos on my website: bit.ly/2qIYZ71
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--Order my FULL BODY Tone & Firm DVD for seniors: amzn.to/2YSdZKT

Пікірлер: 22

@theathenakeene 2 жыл бұрын

Thank you so much, Cindy! I'm only 23, but my disabilities make it hard to follow the more really intensive workouts. This one I can do and it's super helpful!

@melindahaslam9931 2 жыл бұрын

thanks Cindy. Love your senior workouts

@dianallerahurlburt9010 3 жыл бұрын

Hi Cindy - Excellent exercises! Any other exercises to firm the inner thighs will be appreciated. Thanks so much for providing these videos.

@leesa7557 3 жыл бұрын

Thanks Cindy! Another great exercise to add to my collection of your workouts.

@Karen-di4bb Жыл бұрын

Yes please, floor exercises. Thank you Cindy.

@vpfreefree7714 2 жыл бұрын

So glad to find these other lower body exercises! Thanks!

@MK-dv5mq Жыл бұрын

Thank you! Just what I need, floor exercise sounds great too!

@kathleenlynch5003 3 жыл бұрын

This was very helpful for me to start up again after having to take some time off because of a medical issue. You asked about floor - my vote is no! I prefer standing exercises. Thanks, Cindy.

@aliciacasias5382 3 жыл бұрын

This workout was simple and finished it I loved that you used a chair

@kharakim 4 ай бұрын

Have very much enjoyed these senior exercises and your unaffected approach to teaching. So far, after about a month, I've seen some very slight improvement, which has left me wondering what effect if any my medically prescribed diet of half of protein RDA is having? In other words, I'm operating on relatively little protein more or less permanently.

@FitnessWithCindy 4 ай бұрын

Any amount of progress means we are not slipping backward so good for you. Keep up your dedication to remain healthy and strong!