No video
Extended Mindfulness of Sounds and Thoughts Meditation
Рет қаралды 6,182
Күн бұрынHere's a longer version of my guided mindfulness of sounds and thoughts meditation. I talk about this meditation in my Mindfulness of Thoughts video • Mindfulness of Thought... and the shorter version of this meditation is at • Mindfulness of Sounds ... .Try my mindfulness courses for free at www.mbctmbsron.... If you'd like to support my channel, please see links below ⬇️⬇️
❤️ Join my channel with the JOIN button next to SUBSCRIBE
🙏 Become A Patron / selfhelptoons
☕ Buy Me A Coffee www.buymeacoff...
💚 PayPal paypal.me/greg...
🔗 Self-Help Toons Website www.selfhelpto...
🔷 Twitter / gregdorter
Woman meditating cartoon by Vector Toons (vectortoons.com/) CC BY-SA 4.0 (creativecommon..., from Wikimedia Commons
@rafaelvelazquez460 2 жыл бұрын
Thank you.
@tanjinaakter9811 Жыл бұрын
Thanks dear
@Alkemi888 2 жыл бұрын
Great work thank u!
@ayaahmed9537 2 жыл бұрын
You have great content! Do you have a podcast?
@SelfHelpToons 2 жыл бұрын
Thanks! I don't have a podcast.
@TenKhonHaoHoa23 Ай бұрын
Would dis help me with concentration
@SelfHelpToons Ай бұрын
Sure, any sort of mindfulness practice can help with improving concentration
@TenKhonHaoHoa23 Ай бұрын
@@SelfHelpToons btw i love this kind of making videos ,you have any friends or channels that u wanna suggest for other ppl out there
Blissful Hand
Рет қаралды 1,3 МЛН
ABRACADABRA TV
Рет қаралды 9 МЛН
Harley Quinn with the Joker
Рет қаралды 28 МЛН
Relaxed Mind
Рет қаралды 1,7 М.
The Alise Intuition Radio Show
Рет қаралды 2,2 М.
Motivation Mastery™
Рет қаралды 419 М.
AudioBuddha
Рет қаралды 31 М.
The Waters of Heaven
Рет қаралды 3,9 М.
Bosque Neuroscience
Рет қаралды 140 М.
ABRACADABRA TV
Рет қаралды 9 МЛН