Exercises for Cervical Spondylosis | Cervical Pain (NECK) | Full Exercise Sequence for Neck Pain

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Extra Care Physiotherapy (Spine and Neuro Rehab )

Жыл бұрын

---Best Exercise for Cervical spondylosis ---
Cervical spondylosis or neck arthritis is a medical condition that causes because of wear and tear of neck vertebrae, causing compression of the spinal cord and cervical nerves. Understand the symptoms, causes and various treatments illustrated by Dr. Santosh k. Upadyay PT
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For Online Consultations/Queries call or Whatsapp on 94555 55207
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Dr.Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.
**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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Пікірлер: 38

@poornachandrarao9375 Жыл бұрын

Well explanation thank u

@deepak00183 Жыл бұрын

So useful vdo sir

@ShivaShanker1206 11 ай бұрын

Thank so much sir ❤

@subhashchandermadan7283 Жыл бұрын

LABH DAYAK JAANKAARI kai liye DHANYAWAD JAI HIND

@jyotimahajan5785 7 ай бұрын

Thankyou sir 🙏

@iqranazeer4703 Жыл бұрын

Hi doctor, I am also physiotherapy student, good to see such a well explained video. I have neck pain on occipital region left side, sometimes it feels like pain sometimes unknown feeling. It radiates to elbow and hand on ipsilateral side. Neurosurgeon has diagnosed it disc degenerative changes what's your thoughts on it? Kindly reply it has been 2 years i can't find the solution. Hoping to get a solution from you doctor, thanks.

@salmaqureshi728 9 ай бұрын

Mujhe ise bahut arame Mila

@debasishmodak306 9 ай бұрын

Thank you sir

@extracarephysiotherapy 9 ай бұрын

Welcome

@sagayasheela9197 Жыл бұрын

Sir I am diagnosed with cervical spondylosis. Please show some exercised for arm pain and strengthening exercises....my hands are feeling very weak

@kulbhushansingh3488 6 ай бұрын

Very Good 💐

@extracarephysiotherapy 6 ай бұрын

Thank you

@drdeepakmrphysio Жыл бұрын

Sir pranam Sir ji ek video bnaiye jisme a bta dijiye ki ek physiotherapy clinic opening ke liye kya kya equipment jaruri hai . please

@devenderpanihar8118 Жыл бұрын

Sir neurologists m kon sa yoga karna chiye

@rajeshyadav-so4mo Жыл бұрын

Sir l4 l5 chronic slip disc ki exercise bataye plzz

@ivanafrousova7026 Жыл бұрын

I wonder if backpacks are helpful or damaging for neck?

@gilllakhbir3950 Жыл бұрын

Sir ap canal diameter normal ho skta hai ?

@sombirlakra4145 Жыл бұрын

Om santee Bhai ge

@extracarephysiotherapy Жыл бұрын

Om Shanti bhai ji

@Arushdubay Жыл бұрын

Sir I Think I Suffer with Scapular Dyskinesis. I want to consult you.

@chandanachakraborty4930 Жыл бұрын

Sir meri spondalytis hai avi sar ka left side se kan k bagal se lekar ekdom sar k upor khichan hota hai

@staceypollack808 Жыл бұрын

You have anything for cervical spondylolisthesis?? No one addresses this on the internet only in the lower back

@priyanshusoni5124 Жыл бұрын

Meet a rheumatologist for treatment.

@chandanachakraborty4930 Жыл бұрын

Or niche jhuk k kaam krne se bahut problm ho rha hai kya kare please 🙏

@user-sf3yy8tx3c 9 ай бұрын

@Rajkumar_nse 11 ай бұрын

Sir mere ko chakkar aata hai sir iska kya solution hai sir....Please bataye sir bahut pareshan rehta hu

@SATYAMKUMAR-hs3ef Жыл бұрын

Sir, My 18years old hun sir mujhe (Mild loss of lumbar lordosis is seen.) (Straightening of dorsal spine) hai sir, sir mera tritment kayse hoga sir please I am very sad 😔 sir. Sir please koi solution betaye

@user-jc2gn9wz2y 7 ай бұрын

Sir hamne acdf surgery karya hai Best exercise bataye

@thalai143 27 күн бұрын

How did u feel during the surgery

@surbhisharma8276 11 ай бұрын

Sir I feel pain when doing all these exercises.

@sonutandiya7979 10 ай бұрын

Hi sir mera vi dard h

@ganeshpanda359 Жыл бұрын

Are you from brhamakumaries

@extracarephysiotherapy Жыл бұрын

I m follower of BK

@kamimehna1164 Жыл бұрын

Stop banging the bell every 15 seconds we will follow you its ennoying

@subbaesther9291 Жыл бұрын

Ye exercise kar ne se aur deyada pain hota hai

@extracarephysiotherapy Жыл бұрын

Exercise gradually bdhana hai . Exercise se pahle hot fermentation kare .

@ragini6508 Жыл бұрын

Hello sir mere husband k thigh area and back p bhut pain hota h..yeh pain morning m to nhi hota lekin sote time yeh pain bhut bhd jata h or nind nhi aati..bhut se Drs ko dikha chuke h wo just pain relief medicine dedete h..jisse nind aajati h but 2 months se unko koi relife nhi mil rha mri bhi krwai h sb normal aata h but pain km nhi ho rha

@extracarephysiotherapy Жыл бұрын

Please send your reports on 94555 55207 for Best treatment