10 Minute STANDING ABS Indoor Workout For Women Over 50

10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!

Рет қаралды 2,913,608

3 жыл бұрын

10 minute STANDING ABS indoor workout for women over 50! low impact workout to reduce belly fat and create a flat stomach...This Ab toning workout is suitable for beginners and seniors. it's very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
________________________________________________________________________________________________
If you enjoyed this video, I think you will love watching these videos next xx
10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
➜ • 10 Minute Tone Your Ar...
10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
➜ • 10 Minute Ab Workout F...
5 Minute Full Body Stretching Routine!
➜ • 5 Minute Full Body Str...
________________________________________________________________________________________________
TODAY I AM WEARING…
➜ Nike sports shoe: amzn.to/2YrpAU0
➜ I'm Wearing (and love) Spanx Active Knee Length Leggings
Amazon amzn.to/2H3OVe4
Nordstrom go.magik.ly/ml/mvps/
UK Amazon amzn.to/2J2OByg
➜Gym Shark sports bra
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)
➜ eepurl.com/dxHX01
💪7 DAY WORKOUT CHALLENGE PLAYLIST FOR WOMEN OVER 50💪
MONDAY
➜ Indoor Walking Workout | STANDING ABS
➜ Low Impact! 10 Minute Tone Your Arm Workout For Women Over 50
➜ Beginner Friendly 5 Minute Full Body Stretching Routine!
/ watch v=d81SeOPypQ4&list=PL32YrxpjeHf6mab1gVo1U3dJoBlLaNgJw
TUESDAY
➜ 15 Minute FAT BURNING Indoor Walking Workout Full Body
➜ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast |
➜ Fabulous50s 8 Minute Stretching Routine For Women! (Emotional Release) Indoor Workout
• TUESDAY | DAILY INDOOR...
WEDNESDAY
➜ 15 Minute Indoor Walking Workout
➜ Low Impact! 5 Minute SLIMMING THIGH Indoor Workout For Women
➜ Low Impact 5 Minute Full Body Stretching Routine For Women Over 50!
• WEDNESDAY | DAILY INDO...
THURSDAY
➜ 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
➜ 5 Minute Toned Arm Workout With Dumbbell Weights!
➜ 5 Minute KNEE Strengthening Routine To Fix Knee Pain In Mature Women | Fitness Over 50!
• THURSDAY | DAILY INDOO...
FRIDAY
➜ 10 Minute Indoor Workout For Better Posture!
➜ 5 Minute Toned Arm workout For Mature Women Over 50 | At Home Workout No equipment
➜ 10 Minute Legs Workout For Women Over 50 | Indoor Workout!
➜ 5 Minute Full Body Stretching Routine!
• FRIDAY | DAILY INDOOR ...
SATURDAY
➜ 15 Minute FAT BURNING Indoor Walking Workout Full Body
➜ Toned Arms Indoor Workout For Women Over 50 Low Impact
➜ 5 Minute Full Body Stretching Routine For Women Over 50!
• SATURDAY | DAILY INDOO...
SUNDAY
➜ 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
➜ 8 Minute Stretching Routine For Women! (Emotional Release) Indoor Workout
• SUNDAY | DAILY INDOOR ...
**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
To find out more: LETS CONNECT👋
Fabulous50s INSTAGRAM:
/ fabulous.50s
--------------------
Fabulous50s PRIVATE FACEBOOK GROUP:
/ 29024. .
--------------------
Fabulous50s FACEBOOK:
/ fabulous50ss
--------------------
Fabulous50s WEBSITE:
fabulous50s.co
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
--------------------
FOLLOW MY KZfaq JOURNEY INTERVIEW HERE ⬇️
• (Little Known) SMART Y...
--------------------
SUBSCRIBE HERE:
kzfaq.info/love/iWP...
--------------------
EMAIL ALL ENQUIRIES TO:
pr@fabulous50s.com
--------------------
MAIL:
Po Box 6092 Coffs Harbour Australia 2450
#fabulous50s #indoorworkout #abworkout

Пікірлер: 2 200

@fabulous50s 3 жыл бұрын

I really hope you enjoyed this workout! If you’re ready for even more, a great workout to pair with this one is the 10 minute toned arm workout which helps build up the strength in your arms and gets rid of those bat wings. Click the link below to get started now ⬇️ kzfaq.info/get/bejne/bqtnls2ntM_YZmg.html If you enjoy these videos, please subscribe. I would love to welcome to our community 🤗 kzfaq.info/love/iWPU83VmOXjQ6xY0gIrhIQ

@angiebrandt2106 3 жыл бұрын

Thank you, all your exercise have help me so much!! Angie Brandt from San Antonio Texas

@lynnestanley2952 3 жыл бұрын

Awesome workout I was sweating and out of breath lol. Thanks

@idowunoble1119 3 жыл бұрын

Hi I am new here but sad to say that I have some every thing but the scale isn’t shifting. I believe that I am adding more weight

@jendoelman7197 3 жыл бұрын

fabulous50s Hi! I appreciate the inserts with the upcoming exercise a lot: that way I don’t miss the first repetitions trying to figure out the move.

@albalaplace9165 3 жыл бұрын

Love your positive energy and love working out with you. Thank you.

@alvargas2705 3 жыл бұрын

I'm Nancy Vargas, 81 and loving your videos. I use them every day as my health is so important at my age. I'm fairly agile and also work out at the gym twice a week I had a brain bleed which led to a stroke. Because of my health and persistent physical workouts, I had no physical side effects and feel so blessed. I'm 5ft 6in at 137 lbs and working on my health everyday.

@clairedeveraux7138 3 жыл бұрын

God bless you!🙏

@stephaniekaufman1830 3 жыл бұрын

Such an inspiration! 💕💕

@jacquelineemslie8527 3 жыл бұрын

Your amazing. I too at51 had a bleed stroke and this is great xxx

@absentedubureau 2 жыл бұрын

Respect to you Nancy, that‘s so inspiring! Continued good health to you from Switzerland, Charlotte

@janetkalo7520 Жыл бұрын

Bravo Nancy.

@SarahMJordan 2 жыл бұрын

I'm 40 but I'm going to follow your workouts so I can be as fit as you are when I'm 50! 💃💖

@Bee-sh3fm 11 ай бұрын

Thank you so much. I’m just retired and can’t afford a gym. I began today and plan to just make it harder. 😊

@jperez934 24 күн бұрын

Keep going

@sharondaugherty8092 Жыл бұрын

I don’t even bother looking for other videos now. No matter what type of intensity level I need, you always nail it! I am 50 and have chronic joint pain. Your videos make fitness doable and sustainable. Thank you!

@annsharpe3931 Жыл бұрын

Me too

@martimaness9740 2 жыл бұрын

Thank you so much for taking your time to improve our workout time. I am 68 and still work 70 hours a week, (by God's grace) and these short workouts are perfect to squeeze into a tight schedule. Thank you for your beautiful attitude and constant encouragement!

@saragrant9749 2 жыл бұрын

I love these an workouts, they are the first ones I’ve found that don’t bother my lower back!!

@judybishop4528 3 жыл бұрын

I have missed your smiling face and your unbeatable motivation. I had a knee replacement six months ago and I just started working out this morning, and I chose your standing at work and believe me I’m out of breath. It’s so nice to see you again!

@annsharpe3931 Жыл бұрын

Hi back again for a morning to keep warm as we have snow here and i have notbeen out for two days. I need you instead of my daily walks. Great

@jacquelined5196 2 жыл бұрын

I so appreciate you- I have been doing a combo of your ab exercises for one week and I can already see a difference in my abs but also how I feel! I am 75 and these are challenging but by the end of the first week I am keeping up and feeling great.

@pamelaferner5769 2 жыл бұрын

What I love about this workout is that it‘s all done while standing. My back is quite arthritic so doing ab exercises while on my back are a no go. Thank you Shellea.

@fabulous50s 2 жыл бұрын

I'm so happy you enjoyed the workout Pamela! Keep up the great work 💪🌹

@beatricebea8752 Жыл бұрын

Hi Schellea!!!👋I'm Beatrice from Timișoara city (Roumania), I'm 66 y.o. and I thank You very much for Your effort and kindness👍!!! All the best wishes🤗🌹💝!!!🙋‍♀️

@jackiewilliams3892 Жыл бұрын

first time ive ever done a work out . 59 yrs old . i enjoyed your video thank you

@helenbrown2135 3 жыл бұрын

New to Fabulous50s and thank goodness I found these videos, yes puffing after standing abs. Being 60 something it is really nice to do great workouts that won't break the back, in a manner of speaking. Batwings here I come! Thank you!

@bettycash1929 2 жыл бұрын

At almost 67 years of age, I have spent the last year plus losing weight and doing moderate cardio. Loving your videos as they are a challenge while also being “doable”. I believe it is time to make your videos my “go to” for shaping up as I continue to lose a few more pounds. Also appreciate your positive words without sounding fake or forced.

@fabulous50s 2 жыл бұрын

Go You Betty!! You are doing an amazing job. Thanks for working out with me...Stay strong and fabulous xx

@herrysamon 3 жыл бұрын

Your very great person i feel better every day with your class

@jasmindavidson640 Жыл бұрын

awesome workout during my covid Isolation!!!!

@user-jh6mj9ig6y Жыл бұрын

I'm 63, thin and have COPD, need to tone, I was completely out of breath and had to sit down multiple times but I'm proud of myself. Thank you so much teaching these wonderful over 50+ exercises. I feel terrific now that I've caught my breath. ! I'm getting Summer ready!

@fabulous50s Жыл бұрын

You are awesome Beckie! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸

@elizabethcote9451 3 жыл бұрын

Hi Shelly, I'm 66 years old I love your exercise, I do 2 of your exercise 5 days a week. Thank you for keeping us in shape.😊

@elkefortin971 3 жыл бұрын

Hi, Shelly, iam loving the exercise 👍 I feel really good after. So , I will keep doing what I'm doing with your program. Thank you so much for sharing . Elke 😊

@pennyblue9131 Жыл бұрын

You are the Absolute Best Thank you for your awesome videos and your personality shines Peace and Love

@nerryjimenez6530 Жыл бұрын

Yes, out of breath with this last one, but Great 10 minutes of workout! Blessings, Nerry Jimenez

@nerryjimenez6530 Жыл бұрын

You are so welcome! You are Fab! Blessings, Nerry Jimenez

@dicedrice7216 3 жыл бұрын

This is great because it is easy to just do it anytime at all (like when you are on hold on the phone or while watching TV).

@fabulous50s 3 жыл бұрын

Thanks for taking the time to comment Diced Rice! Have a great day 🌸

@lynnmicallef7422 3 жыл бұрын

Smashing ! Added to my 'morning routine! ' feeling fabulous! Feeling the WOOHOO! Thank you! BiG LOVE! 💗🙌

@fabulous50s 3 жыл бұрын

Great job! I'm so glad to hear your feeling fabulous Lynn Micallef 🌺 🙂 Keep up the amazing work 💪

@jessicapiele8557 10 ай бұрын

Thank you so much for your workouts you are amazing God bless you always

@raniiskandar4416 3 жыл бұрын

Yayyy 👏🏻👏🏻👏🏻👏🏻 I did it!!! Increible!!!!

@ShirleneKiggen-ru5kx Жыл бұрын

Every day I look forward to seeing you and working out with you. You have been a great help to me. You're smile and encouragement keep me motivated. Thank you!❤️

@jacquelined5196 2 жыл бұрын

Thank you for another great short but challenging workout- sometimes all the time I have at one burst is 10 or 15 minutes so your workouts are perfect for this 76 year old

@margaretek5350 3 күн бұрын

Awesome out of breath and feel like I ran a marathon! Thank you 🙏🙏🙏🙌🙌🙌

@user-wk2wd8dz3z 6 ай бұрын

You are wonderful! Thank you for getting me fit and feeling fabulous!

@roslynthompson6402 3 жыл бұрын

I'm 63 starting these for my daughter wedding in February, I'm loving it thank you x

@slsclimbhgtsminneapolis816 3 жыл бұрын

Now is the perfect time to start. Be Consistent!

@isras6702 Жыл бұрын

I’m under 50 at the moment but still enjoy using this stretch routine

@cherylobrien351 Жыл бұрын

Really enjoyed this workout. Tmrw will b day 11.👍

@snowsnow5413 3 жыл бұрын

Thank you. Hope you are always healthy.

@patriciarobinson4308 3 жыл бұрын

I will do these exercises every day. ThankYou

@fabulous50s 3 жыл бұрын

Wonderful! Stay strong and fabulous Patricia Robinson 💪

@claudiaglows 3 жыл бұрын

Another great workout anyone can do, thank you!

@fabulous50s 3 жыл бұрын

You're very welcome!! I'm happy you enjoyed the workout Claudia Glows! Thanks for taking the time to comment 💪🌹

@claudiaglows 3 жыл бұрын

@@dennisfrank6308 so try!

@pierremiriam Жыл бұрын

This is really good over all exercise when you have limited space in your room. Than you so much!😊

@gardengazette Жыл бұрын

Shellea, You are fabulous! I love your workouts!

@Cat-un2gm Жыл бұрын

I thank God that I discovered your videos. I walk for 32 minutes, and then do your stomach and arm exercises 6 days a week. I look forward to them. And I'm seeing changes, this 71 year old body is getting better every day, and I'm losing weight. I'm 5'3, about 138 pounds, and want to lose another 10. Thank you for making such great videos. You're my inspiration.

@tinamedkeff6041 3 жыл бұрын

What a great workout! I love the "runners" at the end. I'm a sweaty mess after that! Thanks for these videos!

@rjdoggett1359 2 жыл бұрын

Glad I found your workouts! I'm 62 and really enjoying them :)

@seramaselli8386 2 жыл бұрын

Love,, Love you and .your energy. I look forward to your motivation and choice of music is so engaging. Grazie per la tua forza e inspirazione.

@suemander7547 3 жыл бұрын

Loved the "fake running". It was a strenuous workout for just 10 minutes. Loved it!

@fabulous50s 3 жыл бұрын

Go Sue!!! A little bit of effort goes a very long way...keep up the fabulous work xx 💪

@TerriblePerfection 3 жыл бұрын

Loved it! Glad I did it early, it's going to be 30 degrees later!

@marymarple3537 Жыл бұрын

Well I’m 85 and I too enjoy your videos. Just want to thank you for your efforts and time. 💕

@monicaprince5730 Жыл бұрын

Love this workout! I am 74 years old!! Thanks for what you do for Seniors!!

@yvonneattridge1180 3 жыл бұрын

I'm completely out of breath . I really enjoyed that workout!

@alicemoran2696 3 жыл бұрын

Love the 10 minute workouts!

@fabulous50s 3 жыл бұрын

I'm so glad you're enjoying the workouts Alice! Stay strong and fabulous 💕💕💕

@jeepersandrandy Ай бұрын

If you squeeze your abs doing the moves, you can really feel your core working! Thanks Schellea!

@gulliver1416 18 күн бұрын

Thanks Shelly for making these videos and encouraging us to do the exercises. I follow along with you while your video is playing. You help me get through the reps. If you weren't there giving us the support to go further, I'd probably give up sooner!

@kdaleanthony6654 3 жыл бұрын

Love this workout...just the right amount of “winded!” I love your music...perfect for us “over 50 crowd!” Thank you so much!!

@fabulous50s 3 жыл бұрын

I'm so happy you enjoyed the workout KDale Anthony! Thanks for taking the time to comment 💪🌹

@winjakcas4227 3 жыл бұрын

Did these exercises today, really good as I need to work on my abs. So great that you mix it all up with different videos.

@patriciapeart5280 3 жыл бұрын

Hi I am 72 I am trying to get fit my arms and my tummy thank you I love it 🥰 Tricia .👍😊

@annsharpe3931 7 ай бұрын

Here in UK we have full on rain today, no walk, so what is better than doing 3 or 4 of your videos. Not just exercise but cheers up a dreary dday, especially the lovely views of the beach. Thank you Ann

@bettyaynaga9995 2 жыл бұрын

I love this! I have osteoporosis and most ab exercises require spinal flex action which is a big no-no for me. My abs are feeling it. Thank you.

@RogerYates 3 жыл бұрын

Great! Loved this one. Roger (62 year old male in Dublin!)

@jennyrusso3409 2 жыл бұрын

Out of breath great as always ❤️❤️❤️

@darleitharhodes9457 10 ай бұрын

I'm so loving these over 50 exercises (53) . I've learned it's all about the form that makes the impact. Thank you 😊

@lorikamp4032 2 жыл бұрын

I just found your videos and I love them. I have been doing the 10 minute arm and the 10 minute standing ab workout every morning and feel great. Thanks for these videos

@franceshenley7974 3 жыл бұрын

Thank you. Perfect for this 80 year old.

@fabulous50s 3 жыл бұрын

You're a star Frances Henley! Stay strong and fabulous 💪

@agramochroi22 Жыл бұрын

I never do any of these youtube workouts. But yours are sooo good they all get me moving. Thank you!

@fabulous50s Жыл бұрын

I'm so happy you are enjoying the workouts Maggie. Stay strong and fabulous! 💪❤️

@suecowley2599 Жыл бұрын

Thanks Schellea, been working out with you since lockdown and have really improved my fitness!😅

@ceceliarowlands-jacobs4226 3 жыл бұрын

Hi Shellea, awesome workout. I'm sweating and panting. I love your workouts and thank you for the extremely useful "losing belly fat" information. Have a super day.

@susanbaldwin9098 3 жыл бұрын

Love this workout I started with the 6 min standing abs n moved up to this one. Challenging but doable. Tysm for all your doing. 😊

@shellyhansbury7947 Ай бұрын

I just did my first 10 min ab workout! Weighing more then I ever did, it just took one step and a mindset to start today! I look forward to doing 30 minutes one day but just working within my out of shape limits right now! You are such a joy to watch all ur vids! Signed, a most happy subscriber, Shellea! 🎉

@felicitybrach5770 Жыл бұрын

Out of breath but not completely! Love this short workout!!

@patriciasmith9064 3 жыл бұрын

Just did the 5000 steps plus the 10 minute one wow the sweat is dripping off me feel so good after that thank you so much for helping me through my fitness journey have a wonderful day 💜🙏🏻💜

@mabelparis8926 3 жыл бұрын

I am doing this for almost 2 weeks and found changes in my abdomen. It is an amazing simple exercise. Thank you and more power!

@christinefairteacher5651 2 жыл бұрын

I've been with you 21 of the last 23 days, My once hour glass waist is reappearing! ...still some tummy & muffin top to work on, so I'll continue seeing every morning... the music is perfect! It's great to feel this energenic, strong & happy at 75 (almost). Thank you SO much!

@christianewieden7878 3 жыл бұрын

I am 70 years and love your exercises, thank you very very much, you are great and your videos are so great ,much love and stay healthy, Christiane from Germany

@kebox17 3 жыл бұрын

Thank you! I have MS and find it impossible to now do regular crunche and squats. This was terrific!

@glochartc5397 3 жыл бұрын

Terrific ab workout! Not out of breath but breathing hard enough to know I was crushing it! Thanks again for all you do for us! xoxo

@user-ee6nm5bc4h 3 күн бұрын

Hi, you are fabulous ❤ and have been my saviour and my belly fat destroyer 🎉. Thank you for being so kind and sharing your amazing videos ❤️🥰

@joyceamartin9141 2 жыл бұрын

WOW! In March 2020 I had Covid-19, symptoms continued until the last of April 2020. Once I felt well enough to exercise I was afraid to go to the gym. Your Videos, the Timer, your Energy, your instructions "Saved Me". I am a 66-year-old Black Female who workouts on a regular basis with your Videos. I am back at the gym but your Videos are my Life-Line. Thank you, Thank you for Saving My Health. Joyce.

@susanbaldwin9098 3 жыл бұрын

Love the standing abs work out. I started with the 6 min and just tried this one. Great job. Thank you so much for these they are helping me a lot.

@felicitybrach5770 Жыл бұрын

This was just perfect for me today because I am going dancing this evening. I love your short and longer workouts which are so convenient at times! Thankyou for your dedication to us♥️

@dawnchedid8699 Жыл бұрын

oh goodness that is a cheeky little number xx loved it xx loved it xx loved it :)

@emmapintane5095 Ай бұрын

I,m 79 years old end I enjoy your workout 🏋️‍♂️ this is my first time end I feel my hands end stomach. Thanks again ❤

@fabulous50s Ай бұрын

I’m so excited to hear that your Training at 79 years old! You will set yourself apart from all those 80-year-olds with your fitness, vitality and appreciation for your body 💃 you should be so proud of yourself ❤️

@wendybrown7895 3 жыл бұрын

I absolutely love these fabulous fifties work outs !!! Being an x dancer, at 62 i can follow all these exercise programmes and add extra if needed, they are meaningful and workouts for all body parts. thank you 5678 !!!!!!!!!

@fabulous50s 3 жыл бұрын

I'm so happy you enjoy the workouts Wendy Brown! Thanks for taking the time to comment 💪🌹

@goldensmamma 3 жыл бұрын

I loved this workout. I am saving it to my workout files so when I want more I have them all linked to certain body areas. Two thumbs up !

@fabulous50s 3 жыл бұрын

I'm so happy you enjoyed the workout Debbe! Thanks for taking the time to comment 💪🌹 And for the 2 thumbs up 😀

@loisrisacher3866 Жыл бұрын

Love it! Thank you for these workout videos! I'm so grateful to my dear friend, Maria Price for asking me to be her accountability partner for these Fabulous 50s workout videos. Friends making sure we can continue living a healthy and energetic life for ourselves and family!💐

@fabulous50s Жыл бұрын

I loved reading your comment Lois!! Sending you and Maria a big hug 🤗💕

@malindataylor6151 2 жыл бұрын

I have also been sharing you with my Co-Workers and Friends. They think I am in such good shape and very energetic at 60. I told them who helps me a lot, FABULOUS 50s.

@helenlorini1651 3 жыл бұрын

Thank you I am now exercising more and more often. These diverse routines are wonderful

@kevinfc2385 Жыл бұрын

I'm a 65 year old man....who says it's not good for men?

@jennyrusso3409 2 жыл бұрын

Hay ❤️😍👍🏼great work

@courtneyvanguard 3 ай бұрын

Fabulous at 40 but still love these workouts !!! 💪 thank you ❤🎉😅

@annevalenti9625 3 жыл бұрын

Love this workout, especially ending it with the "runners". Thanks so much for all you do to help women become their best selves. You're a huge inspiration.

@fabulous50s 3 жыл бұрын

I'm so happy you enjoyed the workout Anne and thank you for your kind words. Stay strong and fabulous 💪

@karyns4555 3 жыл бұрын

I'm wonderfully winded!!! That's my 3rd for today and I'm done!! Thank you!!!

@user-ru6ed4ib6i 10 ай бұрын

I can feel the benefit already. Not as tired and when walking dog have a spring in my step. I’m 67 and was getting lazy. Your so motivating and just love the workouts. Thank you

@mcastelo4768 3 жыл бұрын

Can’t believe how good this is 💕

@fabulous50s 3 жыл бұрын

I'm happy you enjoyed the workout M Castelo! Thanks for taking the time to comment 💪🌹

@judycameron1323 3 жыл бұрын

I'm so glad I found you! I am Judy and I live on Vancouver Island, BC. I'll be 70 in May, 7 months to go. This Covid has kept me from my usual activities but I've been doing an assortment of your excercises for three weeks now and already feeling limber and I notice, not a change in weight (which needs to be 10 pounds less) but my body is getting shape again. Thank you!

@avrilrobson3785 5 ай бұрын

Thank Schellea, I was puffed out after the last two exercises. Thank you for all that you do.

@yn-lf4hg 3 жыл бұрын

Just found your site! Love the 10 minute concept - easy to fit in any schedule ❁❀ A lovely good morning to everyone.

@fabulous50s 3 жыл бұрын

Welcome to fabulous50s y n ❤️ I'm so happy you liked the workout and a very good morning to you too 🌺

@juliegibbard3533 3 жыл бұрын

👏👏👏👏👏👏👏 this looks awesome well done only just watched this time ready to do later or tomorrow . You ARE FABULOUS for coming up with these routines 👏👏👏🦋🦋💜💜🙏🙏

@fabulous50s 3 жыл бұрын

Thank you so much 🤗 Hope you enjoy it Julie Gibbard ❤️ Have an amazing day 😀🌺

@priyayogaonzoom1413 3 жыл бұрын

Love it being home feeling healthy with u

@rivkabialik8445 3 ай бұрын

Found this older one, was great to finish my routine. Thanks

@tommie6785 3 жыл бұрын

I’m just starting this , I was looking for something doable at my age and with chronic pain in my lower back and legs . Wish me luck

@helenjones6126 3 жыл бұрын

Good luck. I've been doing these exercises for a year and feel much better 👍

@judyburke7596 3 жыл бұрын

I’ve been looking also, my lower back pain is bad so this will help me. Just moving around will help .👍

@lornabartlett2744 3 жыл бұрын

Yes I'm cooking down, these excercises it was exhilarating feels great! it was just what I needed to do. I really appreciate your videos are powerful yet gentle methods because it's most needed encouragement HALLELU -YAH 😅💥💯💫💦

@myrabraxton4289 Жыл бұрын

Hi, Schellea!!! You are awesome and excellent! Not only have you changed the way that I look at exercising for Women over 50, but now I am incorporating a lifestyle change in every area and arena of my life; in knowing that I can move at my own pace, and create my own workouts that are right for me! I am loving and losing at the same time and looking Fabulous in my 50''s! Stay awesome, Schellea! (Can you please let me know if I am spelling your name correctly) Thank you!

@1Airwaving Жыл бұрын

Wow~ This is why I try to make time to read comments of other exercisers like myself~ Encouragement! Of course I'm encourages by our beautful Schellea but seeing these helps me too!

@karentauber5665 2 жыл бұрын

Great ab exercises... appreciate all those ab segments! Karen T.

@allthatfluffnstuffQLDaustralia 3 жыл бұрын

Love this . Thank you for all you do for us ladies . You are a beautiful lady . I’m a new subscriber and very new to YT.

@fabulous50s 3 жыл бұрын

Thank you for your lovely comment All that fluff N stuff and a warm welcome to fabulous50s! I'm happy you are here...Thanks so much for watching and have an amazing week 💕

@JustBreathewithRachelGreene 3 жыл бұрын

Welcome to YT!