A Sports and Sponsorships Expert, William Howarth opens up in an inspiring TEDx talk on Mental Health. Will shares his journey about how he found the courage to face his shame, understand the gaps and emptiness in his life and how he took the first step in finding his freedom through therapy and counselling. Will's talk is a great example of knowing that Mental Health is real, and there is no shame in facing it. Once you face it, address it, and start working towards getting better, you will find a new version of yourself. A new you. Watch this heart-touching talk which Will powerfully delivers on the TED platform, as he talks about facing his biggest challenge and overcoming it. Former partnerships and sponsorships professional William Howarth embarked on a mission of self-discovery in 2016, leaving a relationship and a high-profile job in order to do so. Now, William spends his time supporting mental health recovery, with a particular focus on shame, love avoidance, and addiction. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx