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Pap, also known as mieliepap or maize meal porridge, it's often enjoyed as a breakfast or a side dish. Here is an easy recipe for making pap that you and the kids will love.
This is the easiest, quickest and fastest way to making your pap/corn meal from the scratch. It will take an average of 20mins depending on the quantity you are producing.
Making pap from the scratch is easier than you might think. With just a few simple ingredients and some basic cooking skills, you can have a delicious and filling meal in no time. Here's how to make pap quickly and easily."
This is a tasty and nutritious meal that the whole family can enjoy."
Here are some of the benefits of pap for kids:
Rich in carbohydrates: Pap is a good source of carbohydrates, which are essential for providing energy to kids. Carbohydrates are also important for brain function and development.
High in fiber: Pap contains high amounts of dietary fiber, which can aid in digestion and prevent constipation in kids.
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