LITERALLYYYYYYY OMG

sure. but then all you need to adjust is portion sizes. if you only have one meal every three days, even if that meal is cake, you're not gonna get fat. obviously i'm not suggesting that but you get what i'm saying

@@ratrat9241 Not necessarily. I struggled with constant nausea and... Not keeping stuff down. It was a ton more complicated to get my appetite to where it needed to be and to get my intake to healthy levels. I was constantly malnourished as a result. Peoples situations are regularly complicated in these ways, I find.

And she said she struggles with her own thyroid problems -- yeah probably hyperthyroidism which causes your metabolism to SPEED up and you lose weight easier..

Being fat is a sign of privilege. It means you take in more calories than you burn. Which historically has been something common with better off people than the poor. You can eat healthy for less. You can burn calories for free. Stop making excuses for your poor health.

​@@darklyripley6138we live in a country that's literally paid to pack the foods poor people can afford to fix in both time and money with high fructose corn syrup because of our massive Midwestern corn lobby that's overproducing so much they don't know what else to do with it, but it's cheaper to produce than handpicked vegetables so they don't care and won't shift use of any of those fields. If you live somewhere where fresh fruits and veg are cheap, good for you, that's a major privilege. I grew up in a town with a load of families with no access to transportation, leaving them with only the local grocery and convenience stores that would sell you enough pre-processed crap full of salt and sugar to feed a family of four for the same price as they sold their veggies, meats, grains, nuts, eggs, whatever you could want for a fresh healthy meal to feed a single person. It was two or three bucks for a single piece of fruit or veg you usually either get for 1.50 or less or by the pound, and that was in the 00s, early 10s. And back then half my state's people on food assistance couldn't even pick the healthier of processed options because they wouldn't be covered by SNAP or whatever for whatever arbitrary reason the governor drank up the night before their last session, don't know if that's gotten any better, doubt it

@@darkshadowrule2952 1, Learn to use paragraphs. 2, That’s nonsense. Gaining weight requires two things. Taking in calories. Not burning them. Even in times where people ate high calorie foods, they were still burning them by working. You can walk to the store and get cheap food that won’t make you fat. Obesity is an epidemic. Especially with minorities like black Americans. Many black Americans live in cities. Which means they don’t have to walk miles to get food. Stop acting like the only way you can eat healthy is by eating fruits and vegetables.

@@darklyripley6138 you can't get your full nutrition intake if all you do is count calories. You have to eat your daily amounts of vitamins and minerals and if you live in a food desert, because of our weak regulation systems, that means you often have to eat more calories to avoid all the regular medical complications of malnutrition that are extremely common in poor communities. Meet people every once in a while, go places, you might learn about how they live

And I guarantee the only thing the obese people question is how many cheeseburgers they want to eat before going to bed.

Well not really. You're also not healthy btw me as well. It's about how fast your metabolism is as well as quantity of food. If you eat fast food every single day but don't meet the calories needed to gain weight then you won't gain weight, your health will be shit thou.

And thyroid issues, it can cause weight gain or loss.

Fr

Ikr

I eat super clean 85% of the time. The vast majority of my meats are pasture raised, organic, grassfed only beef, and oats that are regenerative organic where it is not grown or dried with glyphosate. I have to remember to eat as I will skip eating for the day and not notice. I build in better cooking habits and won't go to places like McDs even when I do eat out. I can't wait until Regenerative is as common in food places as Organic is.