Fear Before Fights-And How To Overcome It

Рет қаралды 12,611

Күн бұрын

Let’s face it, fighting is scary. Wether it’s your first kickboxing smoker or World Title fight, the nerves always remain the same. There is a way to get over fear, however, and these techniques will not only help you in your fights but also in day to day life. Let’s dive in!
For More Techniques visit CorySandhagenMMA.com

Пікірлер: 161

@mmasniks 4 ай бұрын

This couldn't be better timing, I have a fight in less than 24h

@thechickenbrain9098 4 ай бұрын

Good luck 🙏🙏 is it mma?

@MustObeyTheRules 4 ай бұрын

Hope it goes well

@jonpicojones4032 4 ай бұрын

Best of luck friend. Remember, use your jab often, and keep your jab defense on point.

@jesseluna2803 4 ай бұрын

Good luck! Hope all goes well!

@chokeartist.mp3 4 ай бұрын

Aye, good luck! Don’t forget to… dodge, dip, dive, duck and…. Dodge. 👊🏽

@collinsmith8043 4 ай бұрын

Everytime a fighter starts doing youtube I start liking them much more. Go cornuts go

@frostyhag 4 ай бұрын

You could call these segments "Shifting Sands". Sounds pretty badass and applicable

@BDZ69 4 ай бұрын

From someone who suffers from anxiety these were honestly some great tips!

@draco7927 4 ай бұрын

First Muay Thai fight in Denver is March 10th and my birthday March 9🔥 video helped a lot and came out in the perfect time

@francis_the_goof4373 4 ай бұрын

Favorite fighter mentally and technically, aspire to be seen in a similar way to your style.

@iknowilookdumbwhenisaythis5593 4 ай бұрын

What helps me is watch horror movies or terrible events, like world war 2 or some shit like that. I sometimes even watch some Gore movies .. it makes the fight seem less scary, like "well at least i'm not being slaugthered with a chainsaw, worst case i'm just getting punched a little".. Dont know why it works but it does for me.

@JxstSlay 4 ай бұрын

brutal but affective

@guilhermepassos2937 4 ай бұрын

That is really r*tarded. Thanks will try it

@SemNome-me3po 4 ай бұрын

A little exaggerated but ok

@estebanchaparro5072 4 ай бұрын

Cory deserves a cult at this point bro who knew my favorite fighter would be sharing loads of hella useful info with us for free 🙏🏼 you're the man Cory!

@bladeshotable 4 ай бұрын

Perfect timing I have my first tournament tomorrow

@F3rum 4 ай бұрын

Good luck! Sending you strength and calmness. You'll be just fine. 💪

@mmaboxing5378 4 ай бұрын

Please start a cult Cory

@Xnovality 4 ай бұрын

I’d join

@rico14 4 ай бұрын

@@Xnovalityhe’s a chill guy,so it would definitely be more fun 😂

@applethunderspice3072 4 ай бұрын

Nah I’ll totally and willingly join the Sandman cult

@dhungryarchitect 4 ай бұрын

Yes cult leader Cory.

@DuslamPorichev 4 ай бұрын

How soon are we going to see you with face tats and hanging out with rappers?

@applethunderspice3072 4 ай бұрын

At 60k subs 😂

@kasibmurdoch9150 4 ай бұрын

Can you do a day in the life of you?

@YourDailyMotivationn22 4 ай бұрын

Love this man because my first boxing fight was so weird i went in with no nerves nothing felt like i been doing it my whole life i hate that i feel like i should feel adrenaline or something

@mmaboxing5378 4 ай бұрын

Using this as motivation for cricket today, not afraid.. just put a lot of pressure on myself to perform

@TheMarketableJackFrost 4 ай бұрын

Perfect timing brother I needed this

@digitalacoustics5556 4 ай бұрын

You are killing it. Thank you!

@kamrond13 4 ай бұрын

Really enjoying your channel, brother.

@devion78 4 ай бұрын

Awesome video Cory. Love the honesty. This is a great channel.

@KZ_MMA_ 4 ай бұрын

Hespect Sir Sandhagen the Wise

@vercingetorixavernian8978 4 ай бұрын

Oh God I needed this video topic. Good one Cory 👍 thanks

@rocotaco5517 4 ай бұрын

This honestly helped me to deal with my fear and anxiety! Thanks man and i look forward to becoming a better person

@guilhermepassos2937 4 ай бұрын

Really needed this. really can relate to the being afraid of getting embarrassed. Your my favourite out here

@brianmorales6753 4 ай бұрын

Hey Cory love your vids and mindset it’s a big help and appreciate your content

@oliverschultz4943 4 ай бұрын

Thanks Corey! These mindset/psychological advice videos are as useful and valuable as your technique and strategy/tactics videos!

@keithgordon3823 4 ай бұрын

I like the connection you were making between eating Chili & taking a 🌶️ 🚽 AWESOME!

@nikigba 4 ай бұрын

Appreciate your content man ❤

@robertdumitru8675 4 ай бұрын

Holy shit I thought that clip of dude on the bike was Cory for a second

@taistarman7573 4 ай бұрын

Great video, hope you make some more mental stuff in the future

@soyla6977 4 ай бұрын

Darn so no smoking crack ! Thanks a lot coach Corey /Royce

@betterearlythanlate7444 3 ай бұрын

Insights and comedy - awesome!

@melshook7444 4 ай бұрын

Got my first fight this Friday 😮 , the timing on this is so good ! Thanks Cory you a real one 💯

@Tac0maAr0ma 4 ай бұрын

S/o to you and your graphic designer, love the branding and thumbnails man

@BusterReeko 4 ай бұрын

Love this. Thanks man. I’ve done a lot of work in introspective sciences and this lines up perfectly. During an exploration, the person would ask “ if that were true, what’s the worst thing that could happen?” And keep going down that rabbit hole. I definitely learned a lot about myself and what I was able to quit dragging

@RollForever88 4 ай бұрын

Future champ undoubtedly!

@blessedxxiii8908 4 ай бұрын

deadly vid bro💯

@mrmusashii 4 ай бұрын

thank you so much for this

@user-ki4ic7ry9f 4 ай бұрын

Thanks Corey. Got my first kickboxing bout next month. Lfg

@seaniedub227 4 ай бұрын

Not a fighter, but I took a lot out of this video. Thank you, Cory!

@mk8228 14 күн бұрын

some really good in deep input-thanks champ!!

@CorySandhagenMMA 14 күн бұрын

Happy to help!

@kimbopizzaslice 4 ай бұрын

Thanks Cory haven’t even started back training but I have huge goals and inspirations to fast track myself to my first bout. Skill wise I’m ready, but I need to get in shape. In April I’ll be 1-0

@fightworld2903 4 ай бұрын

amazing content

@bishigami0 4 ай бұрын

Thx, that help me for my next fight

@juiceman562 4 ай бұрын

Thanks for sharing this 💯 I deal with crazy anxiety I’m try this . You and chito are our last hope to eliminating the clown O’Malley . Stay sharp g you up next champ 💯

@Justcrusin 4 ай бұрын

Thanks fa the vid bro

@xonious9031 4 ай бұрын

how about fear before flights... that would apply to more people.

@prajjwalsingh4621 4 ай бұрын

Aye yo Cory! Would really appreciate you uploading a clip to improve a question mark kick bruh. Btw love the content. More power to you!

@moneyhoejoefeller 4 ай бұрын

you’re awesome

@SemNome-me3po 4 ай бұрын

My anxiety is for the day of the fight, I always want to end things as quickly as possible, and waiting until the day is very bad, I would like to fight the next day as a sparring

@wutangnbang5572 4 ай бұрын

3 Steps Dealing with Fear 1. Ignore It and Do Something Else 2. Follow Your Fear Down The Rabbit Hole; ask ?s about the fear and ask some more to enhance your understanding 3. Allow The Fear To Pass

@jousefjousef9983 4 ай бұрын

That's cool

@crossface9936 4 ай бұрын

Shadow work

@VegaH_ 4 ай бұрын

I’m scared to get hit and shit myself, again.

@sethpantz8176 4 ай бұрын

Ahhh man sorry you had to go through that 😪

@Cenyon 4 ай бұрын

Great video, I'm definitely gonna try to apply the tips. I remember you talked about reminding yourself to be thankful, and that is slowly becoming a part of my routine now. PS: The transition sounds are much louder than your voice, it kinda hurt my ears. Otherwise the editing is very good.

@sgtfrankshatter3234 4 ай бұрын

Warrior philosopher

@Redblueworm685 4 ай бұрын

Call it the sandbox

@iim4494 4 ай бұрын

Common cory W

@notaboo633 4 ай бұрын

Hey cory, i was wondering if going to the gym for an hour and a half and training for 2hrs is enough. I know you said something about 3 hours being the golden number of time spent training, but does the gym count at all?

@betterearlythanlate7444 3 ай бұрын

"You just had some chili . . . ya gotta take a shit"

@Feeds_ 4 ай бұрын

Best fighter in the ufc

@undefeatedundisputed1291 4 ай бұрын

have my second bjj comp in a month after losing my first comp badly

@Pyron. 4 ай бұрын

how do you deal with fear of getting knocked out because you haven't trained?

@johnjacopec6668 4 ай бұрын

Lets fucking go coryyyyyyy

@MrPenguln 4 ай бұрын

Cory what is your rap song gonna be?

@Justdewit_27 4 ай бұрын

Day of eating or day in the life with The Sandman video??

@12345idiotsluggage 4 ай бұрын

Not if Sandman eats chili and has to take a Sh*t. The nerves, man. The nerves.

@Justdewit_27 4 ай бұрын

@@12345idiotsluggage 😂😂

@darksign1745 2 ай бұрын

Instructions unclear, smoked a BUNCH of crack.

@maciejcieplak3092 4 ай бұрын

i fear that im gonna look for an easy way out and not give my best

@tigercrush2253 4 ай бұрын

Do those shark tank days, my friend. When you're going with fresh guy after fresh guy and you're exhausted, quitting is the easiest thing in the world, but everyone's going to be standing around watching, coaching, and hyping you up. It's a great environment to condition yourself against quitting.

@rnason3504 4 ай бұрын

Dont get hit by a car with ur headphones in

@oxsila 4 ай бұрын

Dont cross the road with your headphones in unless you have a death wish

@iim4494 4 ай бұрын

Cory da man

@therolymo790 4 ай бұрын

🔥

@user-rr2vl8yd8f 4 ай бұрын

Cory cult

@chokeeartist 4 ай бұрын

@thechickenbrain9098 4 ай бұрын

Thanks Cory, if you do start a cult I’m here for it 😂😂

@sandrosky98 4 ай бұрын

Umar on match?

@rercu6316 4 ай бұрын

lesgoooo

@calonordstoast 4 ай бұрын

I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration.

@svengustaffson385 4 ай бұрын

Nerd 🤓

@lennonalediachannel 4 ай бұрын

Fear is an unavoidable consequence of living. Improper interpretation of and response to fear is what kills the mind.

@tamie341 4 ай бұрын

Bruh part 2 dropping soon now!! Imma smash dis burger like paul atreides on zendaya

@nab5999 4 ай бұрын

shut up

@faboolean7039 4 ай бұрын

Gay

@TheSportiello 4 ай бұрын

Stud

@isaiahhaines1354 4 ай бұрын

Cory u should name the channel the sandpit

@SKELEWIZ 4 ай бұрын

Cory youve gotta be one of the most technical strikers in the ufc, do you think your intelligence has helped you become like this?

@LarsForMars 4 ай бұрын

keep calling it a station it’s gangster

@Cam-jx4drgh 4 ай бұрын

I get scared before training...

@iknowilookdumbwhenisaythis5593 4 ай бұрын

Is that because someone is bullying you in sparring or just because its hard training?

@Cam-jx4drgh 4 ай бұрын

@@iknowilookdumbwhenisaythis5593 its because I'm scared I might be TOO good.

@MyTime23to85 4 ай бұрын

Thank you for not dyeing you hair and corrupting kids.

@DarkLight-Ascending 4 ай бұрын

Im gonna tattoo my face too, Cory.

@TeutobergForestryService 4 ай бұрын

Fix your audio, broseph. You’re a millionaire.

@jameldean4212 4 ай бұрын

Doubt he's a millionaire seeing how much the UFC pays non-star fighters

@DarkLight-Ascending 4 ай бұрын

"Fear is the mind-killer. Fear is the little death that brings obliteration. I will face my fear and I will permit it to pass over me and through me."

@kawhiyoumad 4 ай бұрын

Corey, your mic is almost as bad as the judges for when you fought Chito.

@johnjacopec6668 4 ай бұрын

Only comment if your part of the cult.

@rrai- 4 ай бұрын

Why dont u want a cult though

@scubasteve1046 4 ай бұрын

When you say not trying to start a cult… Nvm

@DarkLight-Ascending 4 ай бұрын

Cory... if u shed a single tear...😢 Your subscribers will double. 😂

@naturoidz2714 4 ай бұрын

Cory is def a cult leader. Lolsss jk

@BrianForTheWin 4 ай бұрын

Cory, would love to hear your thoughts on this strategy. First you breathe a huge sigh of relief that your opponent got injured, and then you refuse to resign the fight with him once he recovers. It really alleviates the fear when you can just duck a guy you’re afraid to fight, right Cory?

@TheGeorgia16 3 ай бұрын

You can’t be talking about Cory because he just called Umar back out. He did that even though with the rankings it makes absolutely no sense!

@GoulagInamte777 3 ай бұрын

@@TheGeorgia16Don't expect the Dagis to be smart

@j8nnny Ай бұрын