Feeling stuck in life? Just feeling Blah and don't know what to do about it? Don't know where to find motivation to make changes? Feeling sad about looking old? Feeling confused about getting older? You feel 25! How could you possibly be 45?!
Hold on, and let's sort it out. This is just the beginning - We're going to dissect where all of this is coming from and what to do about it. After 40, feeling stuck or bored is normal but we can't just stay this way if we want to live a full and intentional life. Motivation to change can be simply one pep talk away.
UnBlah Yourself is about creating a life you love after 40, 50 and beyond. Let's hang out and figure it out.
Blog: www.unblahyourself.com
Instagram: unblahyourself
00:00 Introduction
00:16 Hello, Feeling Blah?
01:01 What is Blah?
01:40 How Did You Get Blah?
02:22 The Good News
02:51 How to Start UnBlahing Yourself
03:03 You're Not Young and I'm Not Sorry
03:59 You Can't Chase Youth
04:22 Grieve then GRADUATE
04:55 Am I Old Now?
05:33 Grabbing Your Life By the ....
05:54 Set It and Forget It, you have things to do
07:34 Neck Diatribe
07:58 Try Something New
09:32 Let's Do It - Wrap It Up