Mussels prepared this way are perfect for a party. If you have something to celebrate (or not) prepare some mussels with this special sauce. Very easy to do!
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Do you know the benefits of eating mussels?
Mussels are a source of protein and are low in calories.
They are good for the skin and bones due to their high values of calcium, phosphorus and vitamin D.
They prevent diseases and favor the immune system, thanks to vitamin A.
Mussels are anti-inflammatory due to their high Omega-3 content.
Mussels are also good for the mood, they reduce depression! because they have a lot of vitamin B12.
Still don't eat mussels often?
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Your opinion interests me a lot, so I encourage you to comment on the recipe, tell me what you think, I want to know!
What ingredients do I need for this recipe?
A kilo and a half of fresh mussels.
Onion.
Garlic.
Parsley.
Green pepper.
White wine.
Flour.
Olive oil.
Salt and pepper.
I hope you enjoy this mussels recipe as much as I do.
Thank you thank you thank you.