You don’t know how proud I am of you I’ve struggled with something similar I had an eating disorder caused by anxiety saying if I ate I would get ill and I shouted at it and said you are talking rubbish and I am well and fine now you can do this I believe in and everyone else does too we love you Fi xx

Well done you when it shouts at you shout back louder you can do this sweet girl we are all on your side shouting loudest xx

Belly laughs are just _such_ a wonderful goal 😍 Congratulations on getting on top of that major fear food!! I am proud of you and hope so are you 😊

Fi!! I am so proud of you!! Your face , your eyes..eating the cheese toasty..so alive!! Keep it up honey!! You’re doing AWESOME!! Focus on fun times like Uni and just hanging out with your friends who miss you terribly and LIVE YOU AND WANT YOU BACK!!!

Fi small steps/goals equals a triumph and you ARE making steps,in the short time I’ve followed you I can see a difference,you are strong and persistent so.. all good sweetheart 🌹

Needed this right now 👌💓🌈 you must have known!!! Well done for being honest about the breakfast struggle. I have had to do the same at times. It's about recognising it's going wrong and doing something about it before it gets too hard and messy and even more scary!! Great to see you pushing yourself and going out of your comfort zone to avoid hospital, achieve recovery and get Fi back 💪💓🌈 Ps.... don't worry about crying in videos. It shows the reality of the distress caused by recovery from an eating disorder! The graph sounds like a great idea. I made a similar graph when I was in an EDU and it involved coming out of my wheelchair indoors, then outdoos, coffee trips, walks, days out with family. It really helped. You're definitely doing the next right thing.... Don't let the anorexic demon get in your head. I'm also in the catch 22 place. So frustrating. Wish I could just click my fingers and get to the point I need to be at for things to start feeling easier cognitively and physically without having to go through the process, as the process is being made harder by the fact my weight is too low. Grrrr!! As you say we just need to keep pushing forwards 💪🌈 we got this and remember you're not alone in fighting this xx before this video I was contemplating just allowing myself to go back to the hospital. Now I feel motivated to carry on with recovery at home, so thank you 🙏❤️

Your glow is coming back to your face. 🥰 Your difficult journey is helping so many.

I don't have a very good understanding of this condition and I don't want to say the wrong thing. So I'll just say that I'm cheering you on from the U.S.

Your beautiful inside and out, you can keep doing this, keep doing your routine and you will hit those goals and I can't wait to keep cheering you on and see your achievements 😊 😀 ❤

I follow you on tiktok too and you can't imagine how proud of you i am!!! you're so strong and brave and i really wish you the best

You have such determination Fiona ❤️you can see you really want this !!! You got this xxx

Eeee!! You opened the comments, you brave, brave lady. Now I can tell you straight away how helpful your videos are. The graph idea is brilliant, I also obsess over numbers and I hate it. I also identify with the daily struggle you have between getting better and then what that does to your head. It’s a bloomin’ nightmare. Much love xxx from Team Do The Next Right Thing ❤️

So happy you opened comment s because I've been wanting to tell you how I brilliantly you are doing ... Keep fighting you deserve a bright a life filled future ... Anorexia doesn't deserve to be part of it 🥰

I've been following you on tiktok for some time but I just have to say YOU ARE A WARRIOR. The progress you've made is incredible, srsly. Keep going, we are here for you

Anorexia recovery is rarely linear. There are a lot of ups and some downs. One thing that was helpful in my recovery was to focus on just one meal or snack at a time. If I restricted at breakfast- ok, but just focus on eating all of my next snack. This helped me not slip into 'stinking thinking' and prevented lapses from becoming long relapses. You have made amazing progress already, keep going!

Love your pun-derful socks, lol🍩

Dear Fi, Please do not fear us, we are damn tasty and will nourish you on your way to recovery. We hope you eat us again soon. Lots of love from the cheese toasties! 😊😊😊

I’m so proud of you. You are doing so brilliantly even if it doesn’t always feel like it. You inspire me to keep trying when things are hard so thank you for sharing with us.

I’ve never posted before but I watch all your videos and I am SO incredibly proud

I greatly admire your decision to work on eating behavior. It’s very difficult, I know. Loved seeing you eating cheese toasty! Your bravery to share publicly is extraordinary. It helps many others in the same position. Keep up good work!

When it's hard to be positive, that's what your support network is there for. To hold those positive feelings with you and share the burden of the negative ones too x

Even though I don't know you, I have to say I'm immensely proud of you! One bite at a time, sweet girl. 🥰

You are so brave luv, minute by minute,hour by hour you getting g there. Everything you make it through an hour without giving in the the voice of the illness, celebrate it, even if you feel rung out from fighting, celebrate it, shout at that voice and say, FI WINS, YOU LOOSE ANOTHER HOUR WOOHOOOO!!! You got this 💗

You go Fi!! I had to comment to tell you how proud of you o am and to tell you what a strong, wonderful, intelligent, and beautiful person you are!! You are absolutely glowing in this video, i can see the determination and strength in your gorgeous face throughout the whole entire thing. Keep it up girl!!! You got this!! ❤️🍀❤️🍀❤️

You're so amazing. I'm so happy I came across ur chanel. U got this. 😘

I am struggling with panic attacks lately. You are my biggest inspiration to fight and don't give up! Thank you for being our hero! Lots of love ♡

Woo Hoo I am SO proud of you Fi ❤‍🩹

You got this!!!!!

Such a cute sweater 😍

You got this sweetie! We are all behind you! You are strong and you will get there!!

Great job on recognizing a problem and verbalizing your need for help! You are so strong and brave. You can do hard things ❤️ Thank you for sharing your journey with us

Hiya sweetheart you truly don’t know how brave you are!! Everyone has a blip now and again but you’re back on it again! Sending love to you 🥰🥰🥰🥰

you are doing so well!

Thank you for continuing your fight. You are amazing

I'm so proud of you!! You are a beautiful person inside and out!! Keep fighting! You're doing great! 💜💜

Keep up the good work!! Keep doing the next right thing!

You’ve got this 👊🏻. You are beautiful. You are strong. You deserve happiness. Keep fighting

You are doing an amazing job, well done!!!! Keep going - love your videos - xxxxx

I'm so incredibly proud of you!!!! ❤️

So proud of you Sweetheart! You’re a rockstar! 😊❤️

Hi Fi! You are doing a great job. Iam very inspired by you. I struggle in a lot of similiar ways. Watching you concur your fear foods makes me feel better about some of mine.Thank you so much for sharing. I always feel better watching your videos, especially after a hard day. Keep going strong. Love,Loren

I follow you on Tik Tok as well and this video shows you becoming stronger...you look amazing and even your voice is stronger!!! Keep up the great job 😘

I know you got this. You are strong

You are amazing

Sorry you feel stuck, but you will get better. I am positive. You keep moving forward, against the wind, and you look prettier in each video. Beautiful blue eyes. Did I see a dimple? Cheese toasties not your thing? But you did it! This is odd, but I love porridge when I mix in some buttery maple syrup. Not making suggestions for you! Just a bit chatty. 💕

why is cheese a fear food? i just started watching this awesome journey and all i can say is, wow...KEEP PUSHING ✨🙌🏼❤️

Great job, Beautiful !

❤️❤️

Hi Fi! I worked in a treatment center for ED’s and had people tell me that having a worker/friend/family member eat the same thing as them at the same time helped a lot and I was wondering if you feel this way too ?

I would luv 2 send u something where do I send it?

Just wondering when you eat to you ever think this tastes good or this is enjoyable?

What are you studying

🙌👪✋👍✊💚💚💚💞😌

Do count calories?