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Rachel tells her story of Fibromyalgia Remission - it's interesting to hear her say that despite being healthy again and symptom free, she still says "I have fibromyalgia".
We discuss how she became ill and how she went into fibromyalgia remission and the differences between recovery, cure and fibromyalgia remission.
TIMESTAMPS:
Introduction 0:00:00
Podcast Disclaimer 0:01:08
How Rachel's fibromyalgia started 0:01:52
What did Fibromyalgia diagnosis mean to Rachel 0:05:35
What the fibromyalgia pain was like for Rachel 0:08:54
Rachel's other fibromyalgia chronic illness symptoms 0:09:43
How fibromyalgia affected Rachel's work 0:13:11
The lead up to Rachel's Fibromyalgia onset 0:15:03
Rachel's outlook for life with Fibromyalgia 0:17:30
How Rachel's fibromyalgia remission started 0:18:41
How long did Rachel take to go into full remission from Fibromyalgia 0:25:12
The rollercoaster of lifestyle changes 0:27:44
How long until significant changes showed up for Rachel 0:28:00
How Rachel's remission efforts expanded 0:29:43
Finding the missing key for her recovery 0:31:54
Rachel talks about stress impacting Fibromyalgia 0:33:14
Was Rachel destined to get Fibromyalgia? 0:34:21
Rachel's experience with yoga and meditation 0:36:22
The benefits of CBT for Rachel 0:38:29
Rachel gets diagnosed as being in remission - not cured 0:41:50
Rachel answers "is Fibromyalgia a bad thing" 0:45:24
Rachel talks about her engagement with life & impact on Fibromyalgia 0:49:13
Dan digs into the impact of the choices and how we engage with life with Rachel 0:51:24
Rachel talks about faith, hope and belief during her fibromyalgia remission efforts 0:55:48
What was IT that helped Rachel to go into remission and stay well 0:59:20
What does remission really mean for Rachel? 1:00:34
Dan asks Rachel about the identity of 'having fibromyalgia' 1:07:44
Rachel's advice to others still experiencing fibromyalgia 1:09:48
SHOWNOTES: For show notes, resources, and special offers regarding the book and other links visit here: cfsunravelled.com/episode16
UNDERSTAND MORE with my book CFS Unravelled: Get Well By Treating The Cause Not Just The Symptoms Of CFS, Fibromyalgia, POTS And Related Syndromes visit my website here: cfsunravelled.com/cfs-unravel...
or on Amazon directly here: www.amazon.com/dp/0987509837
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**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content is opinions and information presented for EDUCATIONAL PURPOSES ONLY, and MUST NOT be used as an alternative to a healthcare professional’s diagnosis and treatment. Only a physician or other licensed health-care professional are able to determine the requirement for medical assistance. Please seek the advice of your physician or other licensed healthcare providers if you have any questions regarding a medical condition.