Film Theory: Dear Sonic, You SUCK at Running!
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4 жыл бұрынNever Miss A Film Theory! ► bit.ly/1dI8VBH
The new Sonic movie is FULL of hidden gems, the most important of which has to be how ADORABLE the redesign of Sonic ended up. That's not the point of this theory, though. No, today I am focusing on one key detail from the movie - Sonic's shoes. Specifically, the fact that Sonic seems to keep ruining them. You see, this detail says something VERY important about the way Sonic runs. What is that? Watch and find out!
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#Sonic #SonicMovie #WithMe #Sonic2020 #SonicTheHedgehog #Shoes #Sneakers #SonicTrailer #FilmTheory #Matpat
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Credits:
Writers: Matthew Patrick and Justin Kuiper
Editors: Alex "Sedge" Sedgwick and Koen Verhagen
Assistant Editor: AlyssaBeCrazy
Sound Editor: Yosi Berman
Sources:
pca.st/episode/c9e8fdda-5acb-...
www.vox.com/recode/2019/11/3/...
www.ncbi.nlm.nih.gov/pubmed/3...
www.outsideonline.com/2390686...
@ye-average-artist3890 4 жыл бұрын
Mattpat: *talking about how the heel strike is superior for marathon type of runners* Me who is a sprinter, taught to do forefoot striking because in sprinting heel striking slows you down an exuberant amount: *Awkward sweating*
@cherry7397 4 жыл бұрын
Literally my thoughts while watching that part lol
@birdie6261 4 жыл бұрын
It was so painful to watch
@coburntaverna-liddell2160 4 жыл бұрын
Yeah this was my same thought. Sonic's all about speed and MatPat was comparing him to marathon runners instead of sprinters haha. Almost like he did too much analysis
@ChadBlevins 4 жыл бұрын
Please compare against #Sprinters not #Marathon runners.
@cyberdaemonfive 4 жыл бұрын
Even when I was a Mile / Two Miler we spent most of the run on the forefoot. I believe the advantage from backfoot striking doesn't kick in until long distances like Marathons.
@frausteh2461 4 жыл бұрын
I’m more concerned that you think sonic is “marathon running.” He’s constantly at a full sprint, with his shoulders leaned in front of his toes upon footfall. Meaning he’s “digging in” and pushing off with his toes.
@Nina-kx9jm 4 жыл бұрын
That's what I was thinking. It's also the same reason why the running shoes professional sprinters wear only have spikes in the front of the sole.
@notforgiven4751 4 жыл бұрын
EXACTLY THANK YOU
@Dark3y3 4 жыл бұрын
I was coming down here to say just that exact same thing. He has more in common with a sprinter then a marathon runner, cause he's gotta go fast.
@inquisitorthomasdefinitely536 4 жыл бұрын
Dark3y3 also the reason why his arms are back and not swinging is help reduce wind Resistance which would be quite high when running at that speed and more of a Concern than using your arms for Momentum which is less effective at that point since the speed is enough momentum already
@samuelduke9016 4 жыл бұрын
What’s also odd Is that Mat talked about heel striking while talking about marathon runners. Heel striking is used by sprinters. Marathon runners and cross country runners usually don’t need extra force.
@liamkrawchuk9578 3 жыл бұрын
He’s also running like a sprinter and a proper lean puts the ideal impact location on the ball of the foot
@thisismynamenow 3 жыл бұрын
Yo there was a frickin huge debate a couple of comments down somebody was like “Um HeS sPrInTiNg” and we all were like “Um No HeS rEaLlY nOt” but you are correct he is running more like a sprinter because it puts less force on the heels which can get sprinters to run smoother. Science, man
@blueforce9269 3 жыл бұрын
I see the two of you are men of culture as well
@matt_9112 3 жыл бұрын
Shoes for sprinting are way different from long-distance running shoes as well. The absorbtion of your actual downward muscle-burst is way too high to be compensated by the "bouncing" effect. Also the wholes/claws could function like spikes.
@thomasjuniardi3559 3 жыл бұрын
Sonic run like a fukin shinobi 😁
@speeddemon5339 3 жыл бұрын
And in the ground.
@isaaccastleberg5653 3 жыл бұрын
Hey Mat!! Just wanted to note one thing. Another reason Sonic might be running on his toes is because that is what professional sprinters do in the real world. To gain acceleration and velocity, sprinters run on their toes and lean forward so that they are more aerodynamic. This makes their speed faster and in turn, makes them a better sprinter. The speed Sonic is going makes me think that not only is it more comfortable for him, but it is also a better running style for running fast instead of long periods of time.
@Rinodude500 Жыл бұрын
dude i was watching this video and as a person who does track sonic is running right
@felixkalenskyy93 4 жыл бұрын
MatPat: Is it the shoes? Auto-generated English subtitles: *iS iT tHe jEwS?*
@captaincold2563 4 жыл бұрын
@Felix Kalenskyy Not quite what the subtitles said.
@elijahalonzo6056 4 жыл бұрын
@@captaincold2563 that's what mine was
@caractur5217 4 жыл бұрын
Ask the people during the bubonic plague
@lucky_ale1588 4 жыл бұрын
Same
@Anonymous-eo2er 4 жыл бұрын
At around 6:34 if anyone’s looking
@margiesings 4 жыл бұрын
he literally sprints, on his toes. i ran sprints in track and shoes were designed the complete opposite of a runners shoe because you sprint on your toes and you run heel toe
@kingdemo8840 4 жыл бұрын
margiesings thank you😂 I run track too
@sergiodoubleshot7576 4 жыл бұрын
lemme see them runners toes
@jmmacd2139 4 жыл бұрын
That’s what I was thinking the entire episode, I run sprints now and thats just how you run sprints
@theoreotically 4 жыл бұрын
Exactly!!!
@666slateran666 4 жыл бұрын
Running Heel toe is unnatural. It's only due to Nike ads that we do that
@SuperNovaArtz 3 жыл бұрын
I love that he calls Sonic a Mobian. Its what he is. And not a lot of people acknowledge it.
@1Gengar 2 жыл бұрын
Sonic's only a mobiam in the comics and some of the series
@emmik946 2 жыл бұрын
Ikr
@raptorzeraora2632 2 жыл бұрын
@AidenAtorX movie sonic's homeworld is from mobius
@spider13593 2 жыл бұрын
Ikr
@cay7809 Жыл бұрын
mobian hedgehog
@kathrynmarlin5698 3 жыл бұрын
You’ve done it. You’ve made me get up and actually run around to see how I run. 😂 Great job
@wencdong 3 жыл бұрын
SAME LOL
@KathrenGacha 25 күн бұрын
Same😓😓😓
@fluffles9699 4 жыл бұрын
" Does Sonic run wrong ? " _If it's not a Naruto run, then yes, he is_ Edit: we all started attacking my Comment here which was supposed to be a _Joke_ I already know Sonic did the entire "Running with your arms at your sides" kinda thing. I was joking around, and to anyone thinking about writing that. Please don't. I find it Annoying when I'm doing something and get a KZfaq Notification. So stop attacking my Comment. Please and thank you.
@ToaDrakua 4 жыл бұрын
We really should rename that.
@flemlius3507 4 жыл бұрын
Not one Naruto-Runner was hurt by a bullet at the Area 51 raid. Case closed.
@simone635 4 жыл бұрын
Nightmare Møøn Gacha HAHAH
@emiyorsun1190 4 жыл бұрын
Think again 8:26
@AlmondGlue 4 жыл бұрын
I know this is a joke, and I too find it funny but I would like to say that your arms behind you would cause drag
@BingoBlitz55 4 жыл бұрын
Isn't Sonic just a sprinter who's just so fast that he covers large distances. That's why he uses the toe strike
@daniellepettway5009 4 жыл бұрын
I just thought this but also isn't that speed for him compared to us jogging. Like he never looks tired.
@superfiver 4 жыл бұрын
Exactly! He never spends more than 30 seconds running. To him, a 1000 miles is a short run.
@Callumari13 4 жыл бұрын
No, it's shown he's taking small steps at really fast rates.
@ludanchi3288 4 жыл бұрын
@@daniellepettway5009 its a movie plot that shows reason why he is never tired from running but it could be this thing where he haves the ability to run forever. Its a person who able to run forever without stopping from some thing he wasnt born with that prevents him from stop running for so long
@filmandfirearms 4 жыл бұрын
@@Callumari13 That doesn't really change anything. I take long strides because I'm tall, but I've seen guys run faster than me with shorter, faster steps. I think longer strides are more energy efficient, but don't quote me on that
@frenchiesottises8193 3 жыл бұрын
Whenever it comes to running, I always try to use the forefoot method. While most runners use the heel strike, you don't feel that kind of impact using the forefoot method. It's especially noticeable when you don't have on proper shoes. Running is almost like jumping in terms of impact. Jumping and landing on your feet flat will resort in risk of injury, so it's much better landing on your forefeet since it forces the posture of your legs to be bent, allowing you to bounce and equal out the energy. While running isn't exactly jumping, the same concepts still apply. Heel strike running sends the impact up your legs, but with forefoot running, you're equaling out that energy by forcing your legs to be in a more springy position. The best example of this is basically any animal whose hind legs are made for running and jumping, like cats, rabbits, and dogs. They're not using their heels, they do all that on their toes.
@PBRAEF 2 жыл бұрын
Yeees
@icey5474 2 жыл бұрын
I find it it real sincere that Mat probably never did sprint track races, therefore he thought sonics shoes were so strange. But i love that in his research he was able to discover that Sonic's weird holes were actually very reasonable. Good job Mat 👍
@cosmicspacething3474 4 жыл бұрын
Also in all of the games he’s heel running when at slower speeds but when he starts going faster he toe runs. So Sonic DOES know what he’s doing
@superfiver 4 жыл бұрын
For long distances, run on heel, for sprinting speeds, toes. Matpat did a poor job explaining this or actually doesn't know that marathon and distance runners do not represent all runners like sprinters. Usain bolt ran his records without his heels ever touching the ground.
@epicdaggerlegacydemoz5154 4 жыл бұрын
Science strategy, baby!!!
@kevinj9059 4 жыл бұрын
Yo, I'd say Sonic is a sprinter NOT a marathon runner: his whole thing is his speed not endurance. Sprinters land ball first or slightly flat footed, not heel first.
@doou_955 4 жыл бұрын
I was about to comment the same thing, great minds think alike lol
@maxburton2661 4 жыл бұрын
@@doou_955 I was about to comment the same thing, great minds think alike lol
@matthewbarnett3115 4 жыл бұрын
Thats not necessarily true. When runners are training, we always train with heel striking, and roll back to front to get as much explosiveness as possible. We only ever run on our toes for a finish kick in distance or the last 20m or so for sprints.
@luislebronaponte2737 4 жыл бұрын
I remember watching an animation of one of his models in a game (I think it was his running animation in Sonic Unleashed) and he was sticking the floor with the front of his shoes. 🤔
@Azure70 4 жыл бұрын
Does it matter? I feel anyone can see Sonic as either a sprinter or a marathon runner. Remember he is a blue hedgehog that can run faster then the speed of sound. Mat's video was focus on one aspect of runners. Not saying that others focusing on sprinting is wrong. Both can be valid. Considering Sonic is not human.
@StapleCactus 3 жыл бұрын
So wait, my hypothesis in middle school that we should be running on our toes to smooth out the impacts and emulate how animals run was correct? Huh.
@Erowens98 3 жыл бұрын
Unfortunately, no. Matpat missed a few details. Whilst toe striking is in theory better than heel striking in every way (no idea where he got the bs about top runners heel striking, the majority of them don't and will tell you to avoid it). As heel striking is exclusively a biomechanically incorrect movement induced by shoes which prevent proper form. The best shoes just manage to compensate for the incredibly inefficient motion. Toe striking is also not ideal. As it prevents your foot from naturally rebounding the way its supposed to. Absorbing energy instead of storing it and bouncing. The ideal form according to the world foremost experts, is a tripod landing. Ie. Toe and heel strike simultaneously. This gives you the best rebound, as well as the least joint strain. This is how our bodies are designed to run, biomechanically. And why our feet are arched. Fun fact, if you look at the few remaining hunter gatherer cultures, this is how they run.
@StapleCactus 3 жыл бұрын
@@Erowens98 That sounds like flat-footing, which is extremely shocking to my body.
@Erowens98 3 жыл бұрын
@@StapleCactus it takes some getting used to. After all your fascial system is probably adapted to improper form atm and there are some differences in which muscles are involved. But the research has show, that a tripod landing, slightly ahead of your body, almost directly under it, decreases stress overall and produces the most efficient movement.
@StapleCactus 3 жыл бұрын
@@Erowens98 I apparently have an issue that went undiscovered as a kid that prevents my foot from bending as far up as other people. Maybe that's why I find toe-striking more comfortable. When I was a child, I always stood/walked on my toes and doctors said I'd just grow out of it instead of looking into why. Even now, regular walking pulls on the calf tendon.
@JustHollielol 2 жыл бұрын
Relatable!
@user-rh1jo1yy9e 3 жыл бұрын
I'm barely three minutes in and I feel called out because I've always gotten the holes at the front of my shoes, and apparently that's weird •~•
@1Gengar 2 жыл бұрын
You said that because you didn't watch the whole video yet when writing this comment
@1Gengar 2 жыл бұрын
Also, yeah, holes in the front of the shoes. That's not weird.
@bethanygardner1031 4 жыл бұрын
I feel like you're missing a HUGE point in the argument, and that is that Sonic isn't running, he's sprinting. Sure, he goes long distances like a long distance runner, but he's going so fast that he can only go long distances. D.Rs and Sprinters have very different ways of running, because of how they have to keep themselves healthy. Striking your toes on the ground for 3000m is going to ruin your shins while 100m isn't. As a sprinter, you strike with your toes, because it makes you faster. As a D.R. you strike your heal, because it doesn't put all your weight into your shins. Sonic's style of running is a sprint, so naturally he would use his toes. My shoes always wear out at the toes, whether they're my walking or running shoes, because I've taught myself to run that way as a sprinter myself. And I've tried both running styles and using your heal when trying to sprint is a terrible disadvantage, because there's more motion to go through. And with every high action, and high energy thing Sonic gets himself into, he's gonna want to run as fast as he can, so he's going to sprint. I hope this wasn't too rambly, but I just wanted to put that out there. Hope it makes sense to someone, and have a nice day. :)
@bensnow421 4 жыл бұрын
I run XC and track and this is 100% the way to run, even in distance races when you kick at the end you end up rolling onto your toes instead of heel striking
@edwinbuckroyd1921 4 жыл бұрын
K didnt read the who S.A but k
@betababy8545 4 жыл бұрын
This is actually pretty good. More or less this would be the case for Sonic.
@kosl4miia26 4 жыл бұрын
Always nice to see a fellow runner (sprints gang)
@Just_A_Dude 4 жыл бұрын
Also, as Mythbusters always used to say, "Gravity Doesn't Scale." Sonic is moving so fast gravity doesn't have time to start pulling him down between steps, so his shock-load is way less than a human sprinter or DR would be.
@SCrafter1234 4 жыл бұрын
Matpat: The sonic movie is advertising shoes without us knowing knowing Also Matpat: *proceeds to talk about the benefits of Nike shoes*
@bellacheres 4 жыл бұрын
Jjk
@radioactiveseaotter 3 жыл бұрын
Totally not sponsored
@maniram5089 3 жыл бұрын
Greenish toooooooooootally
@thisismynamenow 3 жыл бұрын
Ya and then craps on how they disguised them 😂
@PlanetCapeStudios 3 жыл бұрын
And Nike treats all their employees just like slaves
@neopolitan6918 Жыл бұрын
I feel the need to point out that his first shoes were probably second hand. He can't exactly stroll into a store and buy a pair, and with his role model being a sherrif I doubt he'd steal them, so he probably got them second hand when they were thrown out/donated Thank you for coming to my TED talk
@EvieRawlings 2 жыл бұрын
I’m really hoping MatPat will do more Sonic Movie theories for the sequel. Maybe how strong would Knuckles have to be to go properly go toe to toe with Sonic? Either way the more love these movies get the better. I am SO STOCKED for the sequel. April can’t come fast enough.
@sakifak 4 жыл бұрын
Matt: "Sonic's running sucks." Me: RUNNING IS RUNNING.
@karter.0 4 жыл бұрын
Yessir
@miguelangeldiana7935 4 жыл бұрын
Ya
@chrisp.9385 4 жыл бұрын
EEEEEEEEEEEEEEE Why are you running????
@bananathecoolest 4 жыл бұрын
Yeah I agree
@ArabianShark 4 жыл бұрын
... and running sucks. That's why we invented horses (and, later, cars).
@joshformento1342 4 жыл бұрын
Why aren't sprinters considered in this theory? Sprinter's shoes have spikes on the forefoot region which emphasizes the fact that running on your toes generates greater force to run faster 🤷🏻♂️ just a thought
@bobbob5255 4 жыл бұрын
bc then matpat wouldnt have a video
@joshformento1342 4 жыл бұрын
@@bobbob5255 I don't think you're giving matpat enough credit haha I have no doubt he could still have a video. If anything, he could have used the sprinter's fact to emphasize everything he said about running on your forefoot. Regardless, I was just surprised it wasn't mentioned at all, I think it was still a good video.
@D0p3seller 4 жыл бұрын
Wrong, sprinters run on the forefoot region just before the toes its called dorsiflexion
@12407devon 4 жыл бұрын
Sonics shoes don’t have spikes
@joshformento1342 4 жыл бұрын
@@D0p3seller I'm pretty sure dorsiflexion is the motion in which you flex your toes towards the sky/shin 🤔
@THEREALBeane20 3 жыл бұрын
Also (Im a Sport Performance Coach), in training for sprinting, the acceleration phase is spent toe/midfoot striking with the majority of the body over or center of gravity (so basically we're leaned forward in order to accelerate easier). Perhaps Sonic is still accelerating, never reaching his top speed?
@mesomaxi 3 жыл бұрын
So Sonic’s just a sprinter who doesn’t get tired, from the boom universe we know that he never goes out of energy.
@daniellemccormick7715 4 жыл бұрын
MatPat: "Every time I've worn through a pair of shoes I've worn through the heel." Me, who always gets holes on the toes of my shoes: "......what?"
@autumn4442 4 жыл бұрын
The cushion runs (ha) out first on the heel. I think the toe holes you are talking about comes when the bottom of the shoe starts to peel away from the main part (sorry I don't know shoe anatomy), which I have had happen a few times.
@neverendar1778 4 жыл бұрын
And I always wear out the top of my shoes first or the glue holding the sole to the cloth.
@bensnow421 4 жыл бұрын
@@autumn4442 From my experience running track and XC you usually get similar wear on the heel and toes because even if you land on the heel you toe off of the ground, the Vaporflys are designed to roll your foot from the heelstrike to toe off position with minimal effort which is where a lot of the efficiency comes from
@neverendar1778 4 жыл бұрын
@delplays probably, but it also is partly because I kept buying from payless, I stopped having the problem after I started buying more expensive shoes, now I just need to figure out where to get shoes where my feet actually rests above the soles.
@sunyavadin 4 жыл бұрын
All my shoes, the sole eventually cracks under the ball of my foot where I walk on it. Some folks just naturally walk and run on the ball of their foot. I'm pretty sure it's as genetic as handedness or whatever.
@Murci3l4go 4 жыл бұрын
I thought we all agreed on calling them “diet theories” but hey mini theories is still a nice name
@devslashuser2884 4 жыл бұрын
I'm pretty sure MatPat is cutting down on drinking the diet coke, so he probably is keeping it out of his head
@kevincooj-dc2animationsgam515 4 жыл бұрын
No
@kevincooj-dc2animationsgam515 4 жыл бұрын
ITS BAD!
@aogasd 4 жыл бұрын
He's boycotting diet coke for not sponsoring him xD
@frecklesandfries9209 3 жыл бұрын
The Game Theory fakeout outro ACTUALLY got me. Especially after you mentioned Doom Eternal and got me in a Gamer mindset. I see your mind tricks, Matt. You TAUGHT ME to see them.
@Forest9528 3 жыл бұрын
In my opinion they have no right to restrict the shoes. You should be able to use whatever shoe is best. It's like in formula 1 how Mercedes makes the most powerful engine which allows them to be the fastest. They work hard to be the best and they win races because of it.
@superfiver 4 жыл бұрын
Me as a distance Runner: Of course Sonic is a sprinter and uses his toes. Game Theory: So marathon runners are professional runners and show what all runners are.... Me: But Sonic is a sprinter, he never spend more than 30 seconds running :(
@jstimpy9856 4 жыл бұрын
Unlike us, Sonic doesn't use Nike zoom fly
@Beepboop-uw4cg 4 жыл бұрын
Ngl I do question how much research matpat actually does, and how much he just blabs
@dragonslayers7678 4 жыл бұрын
film theory*
@forky-chan 4 жыл бұрын
MatPat literally says that sonic toe runs
@jericantony 4 жыл бұрын
@@Beepboop-uw4cg true true, i mean he does take information from Vox, soo.. idk
@diabloking4112 4 жыл бұрын
Matpat: we regular people will run on our heels Sprinters everywhere: am I a joke to you ?
@jmartinez2005 4 жыл бұрын
Olamide Adekola ikr 😂😂😂
@anderssjg213 4 жыл бұрын
True
@ember3117 4 жыл бұрын
My thought was that sonic was a sprinter. And thats why their were holes in his shoe like that
@VegaHawk769 4 жыл бұрын
Yes, Society has taught us to run on our heels, but that does not make it correct, or the best way to run,
@LaxJack 4 жыл бұрын
He's saying that because regular people don't Sprint or run in any way, shape or form nowadays, so yeah, it's because most people lack practice and so they compensate with the shoes
@gaborobles3411 3 жыл бұрын
3:12 matpat: "sonic moves so fast that a 24 frames per second movie aint gonna be enough" the bar scen thats literally in slow motion: "am I a joke to you??"
@ijustwannahavefunlmao4763 2 жыл бұрын
and other slow motion scene on building
@gavinwood2102 3 жыл бұрын
Can you do “How many brushes would it take to clean Rapunzel’s hair?” please?
@khalsagriffin1028 4 жыл бұрын
“Is it the shoes?” Is also a prevalent question in weightlifting. People are very picky about their shoes.
@jacobday3826 4 жыл бұрын
I remember seeing a ted talk about a similar idea. It basically stated that the majority of World records aren't due to people, but a change in everything from environment to clothing. Look at swimmers who had those full body suits back in 2008 (or whenever it was), they were absolutely smashing records.
@stephens101student 4 жыл бұрын
Matpat: Sonic has holes in the toes of his shoes. Is he running wrong? Me: *looking at my running shoes that have holes in the front sides* Me: oh...
@greenllama2856 4 жыл бұрын
No, you are running the right way.
@fenol8957 4 жыл бұрын
You are doing it the right way wich is also the slowest way Cons You could never be the ultimate life form Pros -
@rivviegobrr714 4 жыл бұрын
Same.
@MaursVoid 4 жыл бұрын
Your running good. I forefoot strike. It’s the easiest way to run.
@marcatehamburgers5835 4 жыл бұрын
crocs?
@TheWootness47 3 жыл бұрын
Thanks for not ruining this great movie for me matpat! I love your theories too,
@owencaffrey11 9 ай бұрын
Some people also run on the front of their toes due to heel striking. Imagine the amount of force going through sonics knees and heels each time he would run.
@rosesareredvioletsblue5438 4 жыл бұрын
"Sonic sucks at running!" What does that make me, a snail?
@BelleThe1nvader 4 жыл бұрын
:0
@tommyschroeder3336 4 жыл бұрын
soldiermaanSZN I’ve memorized the link
@BelleThe1nvader 4 жыл бұрын
@@user-ll8ht1ug3b bruh dont scam
@charax-1 4 жыл бұрын
soldiermaanSZN just why are you alive?
@SagittariusUDY 4 жыл бұрын
:o
@hoodedpork8309 4 жыл бұрын
He spent more time talking about S H O E S than talking about sonic
@superioremerald4352 4 жыл бұрын
Hooded pork that’s the point. The video has to get over 10 minutes some how.
@jacobsutton1979 4 жыл бұрын
I was thinking the same thing. Wait a minute, this is a Nike ad...
@ijustwannahavefunlmao4763 2 жыл бұрын
ikr😭💀😩
@justinjordaens7864 3 жыл бұрын
watching this video makes my runner heart hurt in places I swear.
@someguy9683 3 жыл бұрын
Fool, he’s naroto running, nothing is better than the naroto run!
@thatappleperson7319 3 жыл бұрын
tom the cat from tom and jerry did it first
@pyroyuy 4 жыл бұрын
Instead of focusing on marathon running focus on sprinters. Those shoes have no heel foam, it's all in the toe/ball of the foot.
@AnyDrug 4 жыл бұрын
I was just about to say, Sonic's probably using a sprinting technique (considering acceleration for extended periods of time, air drag etc).
@cultofgoose1942 4 жыл бұрын
Breaking news: funny KZfaq man yells at imaginary blue hedgehog
@economicinfo823 4 жыл бұрын
Go play animal crossing
@mranxiety9995 4 жыл бұрын
@@user-ll8ht1ug3b wow you're so cool. Shut up
@saranshgautam6551 4 жыл бұрын
Clickbait Title alert: In the video we find that he's actually good at running
@mannycampos6885 4 жыл бұрын
@@user-ll8ht1ug3b that cool and all But I didn't fucking ask
@Eschoton 4 жыл бұрын
Well if doom guy is commenting on game theory no one can say anything bad about him
@valinthesoviet3470 2 жыл бұрын
MatPad: explaining why Sonic is running wrong Me: those Nike shoes are op af
@Cipher_Paul 2 ай бұрын
I've come to watch this video again because I just learned that I've apparently been running on my toes all these years without realizing it. I literally can't heel strike. I tried it as soon as I was told I was running the wrong way, but it's as if I'm just walking fast instead of actually running, and it requires so much efforts compared to my usual running.
@21_jadhav_rajendra84 4 жыл бұрын
Title: Sonic sucks at running Also matpat:- sonic is actually most natural runner
@syweb2 4 жыл бұрын
Gotta get that sweet, sweet controversial opinion out there to grab attention.
@notrandom2 4 жыл бұрын
yes.... he explains that. watch the whole thing. Don't just read the headlines, read the whole story.
@fruitsbasketissweet 4 жыл бұрын
Matt: Sonic is running wrong by running on his toes My brain: remember that track shoes put the spikes on the front of the foot Me, a sprinter: TOES
@thelegendofexplode8227 4 жыл бұрын
Bonderito Literally every person that’s a Sprinter for Track and Field, a club, or for fun was Facepalming the whole video
@meghanwilcox8708 4 жыл бұрын
I was thinking the exact same thing. But my question was why the shoe wore out at the base. Any pair of shoes I've owned has gotten holes at the toe first, so wouldn't a similar situation happen with sonic? Would it be different because he's traveling at faster speeds?
@tomhardman4115 4 жыл бұрын
this video just, urgh, like, take a run with spikes and then see if "there's more foam at the back"
@hermz8616 4 жыл бұрын
Meghan Wilcox yes because more force was being applied at that point but i also think the shoes were too big
@kendjibeix9910 4 жыл бұрын
Every sprinter : splish splash your opinion is trash
@gamerhatch9072 3 жыл бұрын
For both sprinting and long distance running, you don’t want to land on your heel. You want to land flat and push out with the toe. With sprinting, watch usain bolt. His heel never touches the ground.
@why1332 3 жыл бұрын
thank you for still making videos in these hard times
@BlaBla-hq1bu 4 жыл бұрын
For all who are interested: "Knowing better" just released a video talking about how heelstriking got the norm for jogging and how it is actually worse for you. So you might wanna check that out. On another note Kipchoge is actually not using a heelstrike but a midfoot strike, which kinda invalidates an important part of Mattpats argument.
@DANIBOO125 4 жыл бұрын
I was wondering who would mention the Knowing Better video, I don't think GT stole the idea, just one of those "what are the odds" sort of things
@masonswayer6522 4 жыл бұрын
I noticed this too and got a little suspicious, but whether mat took inspiration or not doesn't really matter because he put his own spin on it
@theadventureking2569 4 жыл бұрын
I also noticed this, nice that someone pointed out those things.
@Zutraxi 4 жыл бұрын
The knowing better videos conclusion would be that sonic is running correctly if I remember correctly?
@bruhificationfetish 4 жыл бұрын
This is a pretty interesting release pocket.
@Merione 4 жыл бұрын
Follow-up theory: could Sonic's socks be worn out on the heel instead of the toes because his old shoes were too large for his feet? If that's the case, then it's easy to imagine his feet sliding inside the shoe and thus wearing out the sock in unusual places.
@OjaZack 4 жыл бұрын
Exactly what I was thinking!
@KidKatastrophe2314 4 жыл бұрын
Sounds reasonable. This was also a problem for me when I first ran track
@dylanimations6492 4 жыл бұрын
Merione do you have a foot fetish?
@mothman1972 4 жыл бұрын
OOF
@idioticbuffoon8960 4 жыл бұрын
@@dylanimations6492 eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
@scottwilliams846 2 жыл бұрын
I remember one time I straight up melted the inside of my shoe when I ran to school after missing the bus. It was roughly 2.6 miles and I got there before my bus did. And mom didn't get me new shoes so I had to go the rest of my time in that school with melted shoes I literally had to cut my socks out of. My point is, while raw power can get you pretty far as it did me, I never learned proper running form and now my knees hurt over three years later.
@charmeleonevolves5553 3 жыл бұрын
7:17 my whole life I thought it was quote on quote not quote unquote
@NAFProjects 3 жыл бұрын
Same thing lol
@ethannalinnes4812 4 жыл бұрын
Mat Pat: Heel runners experience a jolt from the force they exert, throwing off their natural rhythm. Me, who was already a toe runner: HA! I'm not crazy!
@Deuce_and_a_half 4 жыл бұрын
Yeah, I run on my toes too, for exactly the same reason.
@xmaurz5624 4 жыл бұрын
Exactly
@zachloveridge8181 4 жыл бұрын
@@sambaxter7035 depends on what distance and pace, but as a general guideline it's a terrible piece of advice. In a sprint, middle distance run (800m/1500m) or where the pace is rapidly changing it is advised to run on your toes as the leg will create a spring and the force required to increase the run's pace, while long-distance doesn't need that explosiveness so a heel strike is recommended. The human body isn't designed for a flat foot (heel strike ) run, it's incredibly bad for our ankles and our knees due to the impact causing shockwaves throughout the ankle and knee causing a lot of internal bone striking, which is why athletes are told to run through a finish rather than into a sudden stop to reduce that internal striking. What is best is a mix, as they have different advantages based on what the circumstance and the foot is. It's why you see soccer midfielders switch back and forth in their stance because their role requires them to be running two to three times the distance as any other position.
@WorldWeave 4 жыл бұрын
I don’t just use the toe strike...I run ON my toes😁
@Egoista7821 4 жыл бұрын
Yup! I learned the hard way when i first started running that i had to correct my way of running. SHIN SPLINTS HURT!!
@creativename2374 4 жыл бұрын
me: looks at the title "this will be fun" what actually happens: "sonic running the best way he can"
@JoeEmb776 4 жыл бұрын
Well duh he's doing a naruto run
@kaishenanigans833 4 жыл бұрын
@@JoeEmb776 I know right i thought it was pretty obvious
@beanraris 2 жыл бұрын
I’ve just realized in my rewatching of this video that I got the shoes he keeps talking about, they’re really comfy for running the only problem is I never run except to catch the bus
@KirksWorldTV 3 жыл бұрын
my understanding of running was if you're sprinting its better to run off your toes. I would imagine Sonic to be a sprinter rather than a long distant runner but due to his speed he can cover long distances in a short time meaning everything to him is a sprint and not deemed as being a marathon which is a different technique of running
@shwz_ 4 жыл бұрын
Plot twist: This video was actually a Nike Vaporfly advertisement
@Mr.No-One 4 жыл бұрын
So I'm not the only one who see it 😂
@cashagon 4 жыл бұрын
Effective. I now want a pair and I don't even run.
@mikantsumiki3525 4 жыл бұрын
Maybe he was sponsered and this was his idea XD
@robindiaz21 4 жыл бұрын
Ikr
@omega1973 4 жыл бұрын
Ok now I hate matpat now
@MrHeliMan 4 жыл бұрын
Thumbnail: Sonic Runs WRONG! Video: Sonic is running in the easiest, most natural, organic way a two legged humanoid can run. Me: Hmm. Something doesn't add up.
@rillik527 4 жыл бұрын
Reported spam or misleading
@DrWIN7er 4 жыл бұрын
He's running wrong if we wants to be faster I guess
@mr.smiley105 4 жыл бұрын
I was honestly thinking the smae thing lmao
@ResaChiic 4 жыл бұрын
i think if matpat did it for video game sonic, where his legs can turn into infinity symbols or a full circle, it would make more (and less) sense
@ooo6164 3 жыл бұрын
I am more comfortable on my toes but idk how i run
@kylefillingim9658 2 жыл бұрын
I have often bin criticized by family members for running on my toes, but I can run circles around them, when I run my heal never touches the ground. Toe running is not only easier on the joints, it also increase the stride.
@TheRandomy10 4 жыл бұрын
Matpat: Lets see if Sonic could be faster by looking at his running form! Also Matpat: Uses Marathon data instead of Sprinting Data
@officergreg1318 4 жыл бұрын
Well sonic is running over long distances
@bobbywilliams1128 4 жыл бұрын
@@officergreg1318 While sprinting
@jacobday3826 4 жыл бұрын
@@officergreg1318 While going machx...
@loukat1837 4 жыл бұрын
Maybe he’s not sprinting and going at that speed is basically jogging for him?
@officergreg1318 4 жыл бұрын
Lou Kat yes
@whatchutalmbout 4 жыл бұрын
Matpat said “thanks for watching” instead of “aaand cut”
@johnbelgica3000 4 жыл бұрын
He's not Matpat. Jkjk
@spooderman320 4 жыл бұрын
*GASP*
@drjoverlord 4 жыл бұрын
Like he said at the beginning. Both GT and FT channels are starting to blur.
@ionut1455 4 жыл бұрын
Demons replaced him grab you're shotguns and play bfg division we starting the 2nd crusade.
@tatumcarter9934 4 жыл бұрын
yea he does that on game theory. i’d imagine by now they’re starting to blend together 😂
@backdoorideas 2 жыл бұрын
I don’t remember if I’ve seen this video or not but seeing mat have a beard instead of just the usual image that we see in every video startled me
@moadot720 Жыл бұрын
0:02 Nice cover! I'd like to hear the rest!
@danielstokes2127 4 жыл бұрын
Matpat: Before we get into the meat of this I have a mini theory. Me: Don’t you mean a diet theory?
@thesandwich5321 4 жыл бұрын
Flat pack theory.
@witzel8339 4 жыл бұрын
Title: Sonic running wrong, Conclusion: *imma do what's called an epic gamer move.*
@someguywithatophat7599 4 жыл бұрын
yea lmao. But I think it is to pull you in so you more people watch it. Giving the answer in the title might lose you views.
@officergreg1318 4 жыл бұрын
Pro
@atomicaftershow 4 жыл бұрын
My disappointment is immeasurable and my day is ruined
@someguywithatophat7599 4 жыл бұрын
@@atomicaftershow What do you mean, like I understand you are exaggerating but about what?
@atomicaftershow 4 жыл бұрын
@@someguywithatophat7599 he messed up the quote
@xenielphan2911 3 жыл бұрын
Man, cant wait until theres Song Theories and Book Theories
@Light-nv7uz 2 жыл бұрын
With this much information given to us in one video I don’t know why he’s not at 10 million subscribers
@joantau8128 4 жыл бұрын
Title: Sonic sucks at running Video: Talks about how Sonic is actually running correctly for his speed
@regiman222 4 жыл бұрын
Clickbait! Mat does it sometimes
@alittlebitd3ad 4 жыл бұрын
@Jarius Santiago they need to clock in the views, it *is* his job
@doritos4956 2 жыл бұрын
@@regiman222 most videos
@timurthejerk9270 4 жыл бұрын
Title: sonic sucks at running Video: he’s running correctly Me: confused screaming
@justaguy4366 4 жыл бұрын
Surprised pikachu face
@Pan-lv7vv 4 жыл бұрын
Its not that confusing, he just used clickbait
@thegrayninja4999 4 жыл бұрын
@@Pan-lv7vv clikebate :O
@tomu8769 4 жыл бұрын
what about when sonic scrapes the end of his shoes against the ground at the speed of light+? wouldn’t that destroy the end mostly since the heel would hit the ground but it would bounce.
@gustavovargas8366 3 жыл бұрын
Bro thank you so much for that technique I tried it with my one mile run and it was way better then landing on your toes
@lyonna23 9 ай бұрын
The toe strike method is the way professional sprinters run and they do go faster that way which is why Sonic runs like this.
@floatingf8783 4 жыл бұрын
*Matpat uploads a theory about Sonic running* Sonic fans: How many times do we have to teach you this lesson, old man?
@gortab 4 жыл бұрын
Old Matt
@Koaypc 4 жыл бұрын
#Matdaddy
@fatumaahmedfarah9092 4 жыл бұрын
old matpat #matdaddy
@dill-pickle7130 4 жыл бұрын
This video is highly frustrating. If MatPat actually did his research he would learn the proper terms. Heel striking is not landing on you heel, it refers to over reaching trying to take steps that are too long which results in your feet landing past your center of gravity which slows you down. Secondly Kipchoge does't even land on his heel, instead he lands on the middle of his feet / close to the forefoot. I am disappointed in mat Pat's research :(
@elberako1k316 4 жыл бұрын
gortab 🤣🤣
@voxorox 4 жыл бұрын
Heel vs Forefoot: If you're running for distance and endurance, then you should Heel Strike. If you're running for speed (sprinting) then you should Forefoot Strike. Stay on your toes, lean forward, and swing those arms in straight lines, not across the body. (I was a sprinter on the track team in HS, kids.) Sonic is a SPRINTER. Granted, he can do it for weirdly long distances, but he is definitely sprinting. FOREFOOT.
@birdie6261 4 жыл бұрын
Facts (I was a sprinter too)
@dangerthepenguin9760 4 жыл бұрын
I do long distance and my coach says not to use heels because you wast energy pulling yourself forward but don't use your toes as much as if your sprinting because obviously your not sprinting
@sandrorivera8435 4 жыл бұрын
Thank goodness someone else knows, I got to 2:30 and was loosing my mind when he said running wrong. I ran hurdles and mid distance in HS.
@lollipipboi7674 4 жыл бұрын
Yeah when we do speed training we have to run on our toes
@DuperGX 4 жыл бұрын
Not trying to nitpick but modern sprinting schools of thought prefer an upright runner once at top speed. For all you sprinter's out there, don't lean at top speed!
@abed79z 3 жыл бұрын
Matpat in the thumbnail: Sonic runs WRONG! also Matpat: Sonic is running in the most natural organic way of running
@CreepDestroyer 3 жыл бұрын
It's strange the sock heel is worn out- Me: dude do you even sock?
@imparanoiiid 4 жыл бұрын
Ok but sonic isn’t marathon running, he just travels incredible long distances because he’s so fast, but for him it’s just a casual sprint
@Jacob-rt6on 4 жыл бұрын
Isn't the definition of a marathon run just a long distance run?
@Neon_Ghost1 4 жыл бұрын
He's still getting in the same amount of steps tho, his shows would wear out faster
@jindo5 4 жыл бұрын
You know you're a fatass when the words "casual" and "sprint" being put in the same sentence sounds weird to you.
@mickys8065 4 жыл бұрын
@@Jacob-rt6on a marathon is a meant to take a long length of time while a sprint is meant to be very quick, although the word marathon also comes from the word for long distance who h confuses things
@betababy8545 4 жыл бұрын
Jacob Wagers but if you sprint really fast, fast enough to cover long distances, then it still counts as sprinting rather than a marathon.
@chef_dude 4 жыл бұрын
We're gonna talk about how in the games Sonic just RUNS weird. He legs going in circles, ovals, or even infinity signs! That weird too.
@geodoesathing9600 4 жыл бұрын
STRETCH
@xaza7774 4 жыл бұрын
Sonic when he runs at maximum velocity he turns into a complete hyper ball. Is it addressed in this video? Nope..🤦♂️ How bout the movie?..Of course not 🤦♂️
@mylessynagogue9342 4 жыл бұрын
Ok
@kageta2 4 жыл бұрын
I remember somewhere in some form of media about Sonic that the "infinity signs" actually was his own special style of "figure 8 running" or something, which made his feet hit twice as often, so Sonic could run substantially faster than normal because of it. Naturally, this doesn't work for a lot of reasons.
@marcatehamburgers5835 4 жыл бұрын
i want him to trip
@Ice-ps9yo 3 жыл бұрын
Me who runs and lands my feet completely flat: I AM FOUR PARALLEL UNIVERSES AHEAD OF YOU
@LostMindSparrow 4 жыл бұрын
“Reality is Sonic was long overdue for some new Pumped up kicks!” Me immediately: “Better run better run, outrun my gun”
@anthonyr622 4 жыл бұрын
All these other kids with there pumped up kids better run better run, outrun my gun
@reversehq8806 4 жыл бұрын
Same
@powangel1418 4 жыл бұрын
**School shooters be like** ......also I'm sorry
@LostMindSparrow 4 жыл бұрын
Power angel was that an apology for the joke you made or do I know you?
@gretcheneddy2680 4 жыл бұрын
My track coach always has sprinter land on the pads of there toes. You save time when you run like that because you don't have to wait for your foot to get to the right position to push off the ground, it's already in the right position. Also, most kleats have the majority of the spikes in the front because that's where you push off the ground and need the most traction. Sonic runs so fast it's basically a prolonged sprint, so comparing his running style to people who run marathons might throw off your data.
@papinacho-kun2840 4 жыл бұрын
Big brains
@jjs_arkade 4 жыл бұрын
Yes
@SquidJustice 3 жыл бұрын
theory debunked,nice bro
@leonbrumett6155 3 жыл бұрын
I have broken the ball of my foot by running like that, there is very marginal benefit and a whole lot of negatives
@agnarkristjansson2875 3 жыл бұрын
I do athletics and my coach says the exact same thing
@SchneiderUnlimited 3 жыл бұрын
I was going to rip you apart on how heel striking is awful for your body but you took care of that! Good job doing your research!
@blue_moon_0464 4 жыл бұрын
Most of the fastest real life animals lead with their toes
@Vent69420 4 жыл бұрын
well animals also have padding under their individual toes, no? They are 'spongy' so the same logic applies, mother nature simply chose their toes to have it and not the heels
@AccountDeletionPending 4 жыл бұрын
I also run and walk on my toes for almost no reason and always have. I don't know. I mean, the dude is a hedgehog.
@miraculousaly-bug2411 4 жыл бұрын
I run on my toes all the time. I can lean forward, so I go faster, land lighter, and it's quieter. 🤷♀️ It's something coyotes do, and I mean, I'm not a runner or anything, but it works.
@hsojom3 4 жыл бұрын
This whole video was also done in terms of marathon runners, where at least from my own track experience sprinters are actually taught to run on their toes because you can get more speed out of it, its just not as efficient so for distance runners you run with the heel because your never a top speed your looking for the fastest efficient way to run. This is also shown in track spikes where sprinting spikes are centered at the very front, but distance spikes are slightly more spread towards the back (although still at the front)
@Gacha_Got_Arsorned 4 жыл бұрын
Blue Moon you like shiny umbreon to?!
@TheWanderingN00b 4 жыл бұрын
"So this is the ideal running form" - Showing sonic in almost an exact naruto run... You heard it here first folks! the "Naruto run" is the ideal way of running!
@thesandwich5321 4 жыл бұрын
And here I thought we proved that in our trial by fire at Area 51...
@belzedk 4 жыл бұрын
@@thesandwich5321 Indeed only one runner was caught on camera out of the 2 million who said they where going. It's just that much faster.
@xmaurz5624 4 жыл бұрын
Except the naruto run originally came from sonic😂
@darrenmacqueen9884 4 жыл бұрын
@@xmaurz5624 Didn't Sonic first do the "naruto run" in Sonic Adventure? That came out in 1998. The Naruto manga started in 1997. It's close, but I think Naruto did it first.
@hack_jackjk4134 4 жыл бұрын
@@darrenmacqueen9884 In 1993, a game called Sonic CD showed Sonic naruto running once he reached the fastest speed in the game. pm1.narvii.com/6735/0a5826418b400b8c5057c3c6b6089c307d6b2b9dv2_hq.jpg
@yukis-moonbeams Жыл бұрын
0:43 MatPat says pumped up kicks Me:*Starts humming the song*
@TheRealGuywithoutaMustache 4 жыл бұрын
Sonic: Gotta go fast! The Film Theorists: Gotta run properly first!
@3dsmaster537 4 жыл бұрын
Gotta run at an average velocity
@xrc1843 4 жыл бұрын
Sonic advertises puma shoes, *Matpat advertises Nike Vaporfly:* You dare defy nike?
@tunakarabas1870 4 жыл бұрын
I was looking for this comment lol
@learnitin1minute140 3 жыл бұрын
Btw even for us toe striking when sprinting makes you faster since it lets you take more steps which means u get to the end faster you should probably try it
@breadboihehe 2 жыл бұрын
super nice bro keep up the GUD WORK
@GabrielMartinez-ed6xg 4 жыл бұрын
Matt Pat: Heel striking is good. Running community: NOOOOOOOOO
@cndtv243 2 жыл бұрын
I hate u
@steveweast475 2 жыл бұрын
NOOOOOOOOOOOOO
@goncalovarela7937 2 жыл бұрын
F Noooooooooo
@troliskimosko 2 жыл бұрын
@@cndtv243 why
@astrofish6163 2 жыл бұрын
@@troliskimosko on average more damage to joints
@topherv7051 4 жыл бұрын
The only reason you do a heel strike is to save energy, not to go faster. Running on your toe is faster if you don't run out of energy
@floatingisles7640 2 жыл бұрын
Normal people: advertisements Matpat: subliminal messages
@talonwaters3725 3 жыл бұрын
I ran forefoot competitively in Cross Country because of my severe shin splints. It improved my times by a quarter.
@leeeverett7388 4 жыл бұрын
I literally just watched the movie, and was shocked when egg man said “stop running it’s bad for your joints, they proved it”
@GoldPlatedKikimora 4 жыл бұрын
@h I see the milk was poisoned
@poweroffriendship2.0 4 жыл бұрын
*Sonic 2019:* UH, MEOW? *Tom Wachowski:* _You're not feeling so good. Grab a Snicker! You're not you when you're hungry. Better?_ *Sonic 2020:* BETTER! GOTTA GO FAST!!!
@4.99dollarchickenstripbask7 4 жыл бұрын
Lol
@economicinfo823 4 жыл бұрын
soldiermaanSZN stop spamming
@saranshgautam6551 4 жыл бұрын
Clickbait Title alert: In the video we find that he's actually good at running
@milkchocolate4858 4 жыл бұрын
soldiermaanSZN i thought it was a rock roll but I’m happy it wasn’t
@wubble5241 4 жыл бұрын
@@user-ll8ht1ug3b *_[bro, can you stop trying to advertise your stupid video?]_*
@isabeldeer1532 3 жыл бұрын
Me: Sonic Theory MatPat: Nike commercial
@Xzevious 3 жыл бұрын
I Consider it to also be a game Theory because of how you explained how many pounds of pressure is in each step also explains how sonic can destroy the robots and giant robotic suits in the games
@sagebrown2242 4 жыл бұрын
Just a runner here! I'd like to note something that I think you missed. You only covered distance running! To someone who doesn't run, that might not sound big, but the difference in how you run is huge. As a distance runner (I'm qualifying distance as at least a 5k) heelstriking conserves energy, which is what you want. But if you're sprinting toestriking is the faster way to run.
@l1ghtf4n69 Жыл бұрын
Then sonic is running properly
@marissaburks2541 Жыл бұрын
Is there a reason why heel striking saves energy for long distance running? It's just really interesting and if you know why, I'd like to know!
@orphanslayer6546 Жыл бұрын
@@marissaburks2541 your achilles tendon is more efficient at releasing energy from the step before when you strike your heel which allows you to spend less energy running long distance, when you are sprinting though it's efficiency is over taken by being able to push off the ground faster when you run on your toes.
@daltonballard7369 4 жыл бұрын
Why are we thinking of this as a marathon, and not as a Sprint the whole way if his whole shtick is about being the fastest?
@ninjaneil 4 жыл бұрын
Thank you. It drove me crazy how he never mentioned sprinting in this.
@Nina-kx9jm 4 жыл бұрын
Right? And if we think about this as a constant sprint, which is way more plausible, then you can hardly argue with all of the world's top sprinters who toe strike because their running shoes literally only have spikes in the front to give them better grip when they propel themselves forward.
@crescentmoonwolfy13 4 жыл бұрын
Yes exactly. Every sprinter I know is a forefoot striker. Sonic is a sprinter, not a marathon runner.
@Goopstro 4 жыл бұрын
On god bruh i was mad he didn't mention spiriting
@jamison4281 4 жыл бұрын
Schuyler Wood most sprinters are taught to run on their toes with strong knee drive. after running track for years my feet show the wear and tear towards the front. him thinking this is a marathon when biomechanics say it’s a sprint idk what to tell him
@megacdmk2 3 жыл бұрын
Title: sonic sucks at running Matpat: sonic runs in the best way possible
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