Finding a place for cast off parts of yourself after narcissistic abuse
The behaviors happening in narcissistic families are a ruse. They are a means to an end, and that end is to maintain the narcissistic parent's artificially inflated sense of self-worth. Because these behaviors are not based on fair observations of who the survivor is, there is a disruption in reality. To get through such treatment, survivors of narcissistic abuse, develop three different aspects of their personalities:
* The good-me part, * The bad-me part, * The not-me part
In this video I discuss each one of these aspects, how they develop and how in recovery, one can come into contact with the not-me part of one's existence, and include it in one's sense of themselves.
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