This line really stuck with me when you were talking about traumtized people around the 25:45 mark: "...when they cry for today's heartbreak, they are actually crying for every heartbreak since they were born." I'm still learning how to cry even at my age (mid 50s). I numbed my self when I was a teenager since I just couldn't process the events that were happening in my home life...and I don't recall anyone asking me how I was doing. Thank you.

There is this saying in Germany at least "you are what you eat"! So you are what you consume, whether food, relationships, films, media. No matter what, you condition yourself unconsciously. Underneath there lies a greed that wants to incorporate something , It needs something, something animalistic, It needs something that doesn't come from oneself ! of course the is the fear of not getting it and wait and can not have it or not have earned it. What i want to say is one / we have to decide what we want to do. So one / You need to have tools that will get you in the present moment. Some do grounding or check in with the feelings in the body or start consciously breathe in the belly. If you do this for more than a year, your body will automatically do it again and again because of these behavioral patterns. I had this feeling that my body actively grounded me in stressful situations. It was like a magnet that pulled all the energy down to the feet an i could breathe better. These are all behavioral patterns that everybody can learn.

Your impact and love that you're putting out into the world will never go unnoticed 💙

Thank-you. 🕊️🙏💕

Thank you for this video

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Thank you! My darkest fear is that my boss and colleague will have secret romance and pretend they are not.