Finding Stillness in the Noise: Guided Meditation

Finding Stillness in the Noise: Guided Meditation | Eckhart Tolle

Рет қаралды 100,753

2 ай бұрын

In this guided meditation, Eckhart helps us understand the power of not being absorbed by our thoughts and how meditation can give us a sense of choice in directing our attention. He helps us experience a foundational sense of Being that can potentially transform how we experience the world.
Did you find this video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Пікірлер: 148

@alfredlamotte9844 2 ай бұрын

"Not being identified with the stream of thinking is meditation."

@mspattycakes1954 2 ай бұрын

Love this

@CJRelationshipConsulting 2 ай бұрын

Meditation is life!

@SIERRATREES 2 ай бұрын

Yes, that is key, and I also liked the point about " the absence of fear ". When I hear him talk, I realize that I ultimately want to make thought work for me, as opposed to being controlled by it.

@daryljohnson3945 2 ай бұрын

Thank you, l now have a clarity to see what l am not. Just before this video I was right in the middle of a nervous breakdown episode. Last night l flushed my wellbutrin because it had been keeping me from sleep,l felt hopeless. For now I sense this Peace that I don't understand. I hope someone else may find this useful.

@starswift8084 2 ай бұрын

Yes, absolutely. Our mind shouts "there's nothing there! It's just silence". But a noisy mind is the norm for us. Silence and stillness offer a peaceful, if we are willing to have an open mind. Having had nervous breakdown myself and deep depression, I totally understand where you are coming from. Wishing you peace in mind, body, and soul my friend 🙏

@Corrans 2 ай бұрын

Love and hugs to you.

@billmiles9413 2 ай бұрын

❤

@japtasticify 2 ай бұрын

The peace that passes all understanding

@Speed001 2 ай бұрын

Don't flush medication

@CitrusSimon 2 ай бұрын

Solitude is an unmarked place beyond the borders of the map, a place where most fear to tread. It’s no surprise, then, that this is where the greatest secrets and most valuable treasures are hidden.

@CJRelationshipConsulting 2 ай бұрын

Treasures!

@rogerlin9602 2 ай бұрын

8:03 You can direct your attention to one thing. Breathing. Mantra. One external object. Auditory or visual. Aliveness inside your body. You aren’t at the mercy of events or thoughts. Dimension deeper than thinking. Sense of being you. Thanks Eckhart. 26 March 2024. 🔔🕺🏻🦜⚓️🍰🏓🏄🏼🍾🍑🏃🌸🧞🍰🥇

@pamelasmith2388 2 ай бұрын

I love how the spaces feel . Feels somehow like a cushion ,there is a light springiness . The spaces feel tangible almost . Feels like a reverse of how I usually percieve sound .

@raghavmohan3512 2 ай бұрын

For me this meditation was the most concise description of the inner dimension so far. It’s this awareness or consciousness that is not part of the mind or body…it’s just there! And without it we can’t experience the mind or the body or anything in this world! It’s beautiful 🥲

@stephenflood3463 2 ай бұрын

Thanks for this beautifully guided meditation Eckhart. May you and everybody here have a safe and enjoyable weekend.🙏

@michaelbreeding1109 2 ай бұрын

Hello Stephen, Always happy to see your comments and know we are together on this journey. Just gonna keep finding the pointers, the signposts, that allow the cessation of thought to occur and thereby be present one moment at a time. ❤ Peace to you and all here! 💞

@stephenflood3463 2 ай бұрын

@@michaelbreeding1109 Howdy pardner!🤠It's good to see you too Micheal! I agree, we are all on this journey together and may you feel peace and joy in every moment of every day that comes your way.💜

@midnightblue2893 2 ай бұрын

Thanks you too my dear! 💜⚘💜

@stephenflood3463 2 ай бұрын

@@midnightblue2893 Thank you my love! 💜♾️❤️

@primalcolin2 2 ай бұрын

These always pop up when I need some guidance thank you 🙏🏻

@kindloveduder 2 ай бұрын

Game face bro, we’re in this together! 🤙

@PutereaPrezentului 2 ай бұрын

Detachment from thoughts, detachment from material things...and then you ‘’see’’ God…Thank you, Eckhart❤

@jackiek4159 2 ай бұрын

These videos are so helpful! Thank you! Lots of love and light to all! 🙏💕✨

@CJRelationshipConsulting 2 ай бұрын

Light!

@bigswazzy2550 2 ай бұрын

I pray to God to understand more because it's all about mind set ❤

@Pug1948 2 ай бұрын

I Love You Eckhart. ♥️☮️🙏

@freefrombondageofself 2 ай бұрын

I am rereading your literature,thank you for being you Eckhart Tolle!

@HeyY.T.StopDeletingMyComments 2 ай бұрын

since I been watching his videos, now when re-read his books it's Tolles voice I hear..

@HeyY.T.StopDeletingMyComments 2 ай бұрын

since watching his videos, now when I re-read his books it's Tolles voice I hear, very cool..

@agokoovit5250 2 ай бұрын

Thank You!🕊

@user-xn4wq4sv3r 2 ай бұрын

Thank you, Dear Eckhart, for the wonderful meditations and teachings. ❤😊

@veraintuizione6497 2 ай бұрын

🙏...Incomparably precious... The way to the TRUTH, the only One, the One that leads to Eternity....✨✨ IMMENSELY grateful💓🙏✨✨✨✨✨✨✨✨✨✨🌺

@marissarutgers3488 2 ай бұрын

This video is a gift

@johnmcguinness1576 14 күн бұрын

much love to you Eckhart, love love your continued mentoring, namaste my friend

@alexanderkarpov2035 2 ай бұрын

He’s simply the best, from the heart 🤍

@sx1031 19 сағат бұрын

Love u master always makes me calmer when listening to u

@tinabrittandresen6507 2 ай бұрын

Such a beautiful talk, Eckhardt Tolle. So to the point! Thank you. 🙏❤️

@midnightblue2893 2 ай бұрын

Good morning and thankyou for another meditation Eckhart! 💜

@bigswazzy2550 2 ай бұрын

Hello 👋

@yakoubyakoub9315 2 ай бұрын

We love you. Peace.

@michaelfoto2590 2 ай бұрын

Hello from Greek land good evening thanks again 😄 I love you Julia

@JLZR1 2 ай бұрын

Thank you master 🙏🏼

@ingridvandyck169 2 ай бұрын

❤THANKS for your teachings!❤

@alvarinhos 2 ай бұрын

Only when the video stopped and i started listening to the silence after, that i understood the subject.

@annette4660 2 ай бұрын

Oh my gosh thank you -- I was about to get annoyed with the abrupt ending when I read your comment and sat and listened to the silence.

@SusieAspen 2 ай бұрын

Thoughts drift like clouds above, Stillness found in mindful gaze, Eckhart guides the way.

@askban9318 Ай бұрын

I think now I understand the real meditation. I am Asoka Bandara from sri lanka. Thank you very much sir.

@halliemarie5453 2 ай бұрын

I’d like to have a conscious pen pal. Someone just to help each other stay present. I don’t have any people in my life actively trying to live these teachings. Maybe it would help.

@luismoref 2 ай бұрын

Me too, when I talk about it they don't really understand.

@HeyY.T.StopDeletingMyComments 2 ай бұрын

they think it's a con! well, for starters, u can comment to people's comments that u feel simpatico with..yes? 🕊💌💟💗

@jennifermerva9538 27 күн бұрын

Hello I wish I could find people that are practicing this too.

@luismoref 26 күн бұрын

@@jennifermerva9538 well you just found ☺️

@askban9318 Ай бұрын

I am very fortunate to listen to you.

@MaytaneVideos 2 ай бұрын

Just hearing him speak calms me down.

@HeyY.T.StopDeletingMyComments 2 ай бұрын

my cat agrees, we used to fall asleep listening to Tolle..

@lavinaasnani2120 2 ай бұрын

Thank you so much ! What I understand is to loose ourselves between 2 thoughts! Is Being ! Thank you ! 🙏🙏🙏🙏🙏🌹🌹

@freespirit9806 2 ай бұрын

It’s wonderfully peaceful. The true self is ❤

@Allrights 2 ай бұрын

Impressive the way You manage to reach through the medium and establish a sense of "meeting/connection" like being here/there with the sensation of corresponding feelings within the body! Combined with the meditation aspect this "phenomena" gets almost to a point of where i feel i bit shy. Thank you for that. Brujo

@CharlotteBrown-bh1cd 22 күн бұрын

I love you Eckhart Tolle. Thank You.

@billmiles9413 16 күн бұрын

I am nothing.and in being nothing -I AM EVERYTHING.🙏

@TonyNoeMusic 2 ай бұрын

& Herein lies the answer to all my ongoing questions 🙌🏼❤️ Thank you 🙏

@CJRelationshipConsulting 2 ай бұрын

Gratitude!

@Eialiaazkar 2 ай бұрын

Wow أنت عقليه مدهشه❤اتمنا لك يوم سعيد 🥰 إني أتعلم معنى الهدوء وسكون من الأفكار وضياع الذهني

@donnaedwards3706 2 ай бұрын

It's habitual for sure 😂! I gotta share this right because it contagious as well! Thank You Eckhart Tolle! ❤

@ditebogomokgothu6771 2 ай бұрын

Wow Mr Tolle thank you for this.

@heathergarland-still9551 3 күн бұрын

Thank you ❤

@Revati-gz4ev 2 ай бұрын

❤🙏❤️ Thank you 🙏

@jamesmertz4403 2 ай бұрын

it set me free

@68Nikon 2 ай бұрын

I speak of you to others as much as I speak of Jesus ❤❤❤thank you Eckhart for being the Light ❤

@HeyY.T.StopDeletingMyComments 2 ай бұрын

they are on the same team 💟

@609_ 16 күн бұрын

I think i knew it in this meditation! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@jozefzakopcan9000 2 ай бұрын

Peaceful power of true God, thanky You

@Tihyowe 2 ай бұрын

Thank you! ❤

@anthonyangelis1094 2 ай бұрын

Rooted in being-ness ❤️❤️

@tizianausai7116 2 ай бұрын

Thank You🙏❤️

@mahendrashukla1895 2 ай бұрын

Very meaningful video.Thank you very much.

@mansuralimirani4186 2 ай бұрын

Thank you so much sir

@thomasrope5155 2 ай бұрын

I came to the conclusion that all my phisical symptoms are caused by identification with the egoic mind .

@daryljohnson3945 2 ай бұрын

I see we may be having the same realization.

@japtasticify 2 ай бұрын

Ditto

@amin_abdollahi_369 2 ай бұрын

Thankyou❤❤

@tideromani9875 2 ай бұрын

Gratitude Eckhart 🙏

@KeylaMariadeOliveiraSilv-sj3ti 2 ай бұрын

Thank you so much, ml...

@helixreggae 2 ай бұрын

Regards, thank you.

@NoticePerception 2 ай бұрын

“All you ever experience is your mind.”

@carolinatopa9633 2 ай бұрын

Thank you so much

@jolez_4869 2 ай бұрын

Thank you

@HesselGerard 2 ай бұрын

Great Marble display Mister Tolle!

@canevirgen5971 2 ай бұрын

Thx 😎

@pavamanigladys9275 Ай бұрын

Great!!!!

@joelwarnaerts279 2 ай бұрын

Amazing ❤

@mannie2075 2 ай бұрын

Thank you so very very much 🙏❤️and Yes its really hard to grasp sometimes ”Who am I”?? Special this day before equinox 😢

@champaratnayake7181 2 ай бұрын

🙏🙏🙏

@kindloveduder 2 ай бұрын

Appreciate your time, dude! 🤙

@CJRelationshipConsulting 2 ай бұрын

Gratitude!

@shaofengchen5223 2 ай бұрын

💗🙏

@ghamessmona 2 ай бұрын

❤

@dafnarechter 2 ай бұрын

i love you

@bubbles.stu26 2 ай бұрын

Thank you, but this meditation ended abruptly and now I'm trying to find out if it was interrupted or truly over.😕

@Omer-Abdullah 2 ай бұрын

🙏💐💐💚

@zianniculae6700 2 ай бұрын

❤️💚💙🌹

@michaelfoto2590 2 ай бұрын

I love ❤️😘 stressful

@billmiles9413 2 ай бұрын

🙏

@romais52 2 ай бұрын

💟

@simonestraburger3033 2 ай бұрын

🙏💜

@MencaroniAndrea 2 ай бұрын

I am a subscriber. Could I watch this entire video and not only these 20 minutes ? Was it ever published in full ? Tank you.

@Twilightsummerbreeze 2 ай бұрын

Eckhart, please put commercials at the beginning only, and perhaps make them about 45 minutes--enough to listen too at night.😊

@gloomyloser_ 2 ай бұрын

🖤

@Iamnotreal.n 2 ай бұрын

❤🙏🏻🙇🏻💯

@NikolaSekuloski 2 ай бұрын

It's interesting to hear or listen in this case a case I say, meaning, it's cool that we at least can do job itself undiscriminating it from any other perfect job seemingly from which we judge and not perfectionize and worship values or qualitues because one little mistake can lead to consequences as obvious as the window in your bathroom, looks like if freedom takes away then obviously our possessions itself change in - less gradatory shape and we can only judge them as they are; shapes by time and privileges

@naturelover1284 2 ай бұрын

impact noise above wears on your nervous system it is not about mind...no rest

@vijayvijay4123 Ай бұрын

Won't other's cheat if you lose yourself, your experience

@alfreddifeo9642 2 ай бұрын

🙏🎯🎯🎯♦💎🙏

@charlenerice9395 2 ай бұрын

I truly love what Eckhart says. However, what would he say to someone who lives in the ghetto or in an impoverished third world country with crazies shooting indiscriminately at people, etc. Please know that I don't mean any disrespect to Eckhart but I strongly suspect that anyone who comments here is fortunate enough to find it easier to meditate than these people I just mentioned. We're the lucky ones even though those people need it more.

@rileyhoyt4627 2 ай бұрын

I think that they would never experience it like this a story rolling through the mind. They would find themselves in peace wherever they went.

@charlenerice9395 2 ай бұрын

@@rileyhoyt4627 While people are shooting at them???

@rileyhoyt4627 2 ай бұрын

@@charlenerice9395 A consciousness so disconnected from mind chatter and attachment would intuitively sense the situation miles in advance and not be there. Or the shooter would be bent into the reality of peace and not shoot at all.

@chiptowers1 2 ай бұрын

let me break this down as I see it. Mindfulness. Mindful the word. Which means your mind must be absorbed in the stream of thinking, because that mode means you have a MIND Full of Mindfulness, ie you are conscious or aware of something because you are focusing your awareness on the present moment, especially as part of a therapeutic or meditative technique ( dict). So what treatment are you requiring that is therapeutic that you think your infliction has a detrimental effect to you in some way. Quote; " the aim of meditation" " to become your normal state of consciousness". If so, then what prompted meditation mode to be the be all end all consciousness state that is in search of ones therapeutic treatment to the infliction that you think you have that is detrimental to you. You would certainly have STRESS because you cant find the answer for your infliction, you think you have, which is, if you are alive or not. It's called SELF ABSORBTION and that preoccupation with one's own feelings, interests, situation that one has lapsed into is your detrimental state of CONSCIOUSNESS gloom. You could search on line using your electronic device. Oh you have, because you found a confusing teachers video you think you need. The point is what prompted your conditioning from within. That is the problem. No teacher nor Guru have a clue how your your imprinted knowledge derived nor how the real presence within derived. That within essence is the intrinsic nature and indispensable quality that has form within you which is an object that is your REAL PRESENCE. Your REAL PRESENCE was FORMED, not BORN. Good luck with getting that info from a teacher/guru. Evolve thee.

@user-ht1hj2cn5j Ай бұрын

Methods; 09:07

@lisaa23581 20 күн бұрын

12:00

@mylene-nicole 2 ай бұрын

Amazing video, but what's that noise?

@bigswazzy2550 2 ай бұрын

Hello 👋 I thank it's the feelings of the moment

@CJRelationshipConsulting 2 ай бұрын

Noise?

@HeyY.T.StopDeletingMyComments 2 ай бұрын

the title hit me: ignore you ...how much smoother would things go un-apprehended..?

@tageschance5501 2 ай бұрын

❤❤e😢😢😢😢😢😢😢😢😢

@KapilSingh410 2 ай бұрын

Eckhart Tolle is just an actor hired by Oprah Winfrey to play a role!

@ostatni1236 2 ай бұрын

Can You elaborate?

@armychapmike 2 ай бұрын

That’s funny

@acceleratorulz4105 Ай бұрын

Thanks for the giggle

@lynnewhite5935 2 ай бұрын

Did someone experienced being in the present dominantly and received their desires without techniques like consciously affirming for it, without manifesting it ?

@oldaccount595 2 ай бұрын

Hi....I post nice contents 🇳🇬✌🏿

@KeylaMariadeOliveiraSilv-sj3ti 2 ай бұрын

📵🙊

@Iamnotreal.n 2 ай бұрын

Sadguru scolded "School Boys"...

@ExposeaPromi 2 ай бұрын

Used to think eckharts teaching is the truth now I know better Jesus is the truth what eckhart tolle talking about is the zen of life the silence within the awareness within but never once he said „Jesus is god follow him and all the things will be added to you“ If you don’t talk Jesus you don’t talk truth.