🔥 Fire Element Vin to Yin 🔥 Power and Transformation

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🔥 Fire Element Vin to Yin 🔥 Power and Transformation

Рет қаралды 95,955

4 жыл бұрын

A fire themed yoga class that starts with vinyasa and ends with yin yoga for core strength and power.
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Hey yogis, welcome back to my channel! I'm so excited to bring you another elemental yoga class. This one is all about the element of fire. This is going to be a fun practice to work on transformation, power and determination.
The element of fire is associated with destruction, transformation, passion and energy. It is also closely related to our self-esteem, self-confidence and our digestion. When unbalanced and underactive, we are low energy, lethargic and have a hard time making decisions and reaching our goals. When unbalanced and overactive, we are quick to anger, frazzled and destructive.
This is a vin to yin yoga class so we will begin with vinyasa and end with yin yoga. We'll work mainly on our core and mid-section through twists, side bends and ab work.
🔥 TRY MY OTHER FIRE ELEMENT YOGA CLASS: • 🔥 Fire Element Yoga 🔥 ...
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Kassandra
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#fireelement #elementalyoga #yogaforbalance

Пікірлер: 220

@yogawithkassandra 4 жыл бұрын

🔥 Are you ready for FIRE? 🔥 I hope you enjoy this one yogis and if you're looking for more, check out my ELEMENTAL YOGA CLASSES 👉 kzfaq.info/sun/PLW0v0k7UCVrlUsnkwNFSbmVufkrXIHnHO

@alinas9418 4 жыл бұрын

Hi, Kassandra! How often do you recommend to work on each of these elements (Fire, Earth, Water, Air),? Is it just to go through each once to create some balance or more intuitively?

@fernandolspptagr7463 Жыл бұрын

Wonderful vin to yin class. I enjoyed it and I feel great. Namaste.

@catlady715 7 ай бұрын

I love these Vin to Yin practices. It's the best of both worlds!

@rosenixon8611 4 жыл бұрын

These vin to yin classes are fantastic. Thank you.

@Jo_spice_blackwood 4 жыл бұрын

Yes, they go faster than I realise to, enjoyed more..ab work out different too

@upload2010 2 жыл бұрын

I usually don't comment, but I had to write this. I am a teacher myself. And usually do my own practice. Some days I get here and find a flow. I generally come to your channel but at times try different teachers. But I keep coming back to you. The one thing that draws me back is the instructions are clear and once you are done, you let us enjoy the time in the pose. I do that with my students and allow them the space. So many teachers feel the need to fill the silence even when they are not in a pose for long... To me it shows that you respect your student to find their own answers without holding thier hand at all times. Thank you.

@beckymoreno9979 4 жыл бұрын

Who here follows astrology and is a fire sign? 🙋‍♀️🔥

@Busyfigureskating 3 жыл бұрын

Leo here 😘💥☀️🔥

@adinacameliacernea995 3 жыл бұрын

This was one of my favorite practices! Thank you for the beautiful balance in all your classes. Your classes are like dessert for me. I look forward to them every day. I especiall enjoy the 45-60 min classes. You have a very beautiful energy Kassandra! Thank you so much

@viajunaskova5104 3 ай бұрын

Hello, Kassandra! Me and my boyfriend enjoyed your element vin to yin yoga a lot. It's the best of both worlds and I love how I feel calm and regenerated after your classes. :)

@SashaLipskaia 3 ай бұрын

Thank you! I felt the fire of Kali and Quan Yin both merge in my being. As a Leo, I felt the power of that life Force rise. Namaste. You are the fire of Love embodied:)!

@amalitaangulo4770 2 жыл бұрын

Vin to Yin is love! Thank you so much for your wonderfully created classes!

@mairavp 2 жыл бұрын

First time I got the courage to do this one! It was challenging, but really great!!!

@fernandolspptagr7463 Жыл бұрын

I do your classes everyday because your way of guiding us is really nice and thoughtful. Today I learned with you that we are also building fire during the steady poses. I am so grateful. Namaste.

@j.c.terrazas8584 Жыл бұрын

Another healing and rewarding practice. Namaste.

@sandrazarate5023 2 жыл бұрын

Vin to yin are my favorite!! 🤍🍃🙏🏽

@gabrielarodriguezlopez5252 Жыл бұрын

Lovely❤ I felt connected and really with fire in my body. Namasté 🙏

@sunshineandinkamedia252 3 жыл бұрын

I am a glow with the fire element ✨ coupled with this full blood moon energy ✨. I am 🤸🏽 Thank you for your teachings. Peace and Namaste ✨

@celined.1232 Жыл бұрын

Thank you very much Kassandra ! Vin to yin are my favorite classes !

@mairavp Жыл бұрын

Powerful class! Thank you!

@alexanton4637 4 жыл бұрын

I LOVE these Vin to Yin practices! Also the elements - Earth and Fire are my faves so far. Thank you for what you do :)

@yogawithkassandra 4 жыл бұрын

Thanks Alex!

@SilviaBehrens-Kelleher-ql1uw 3 ай бұрын

What a magical soul grounding combination…thank you as always Kassandra

@pratiksha5072 Жыл бұрын

beautiful practice. i loved this fire yoga with the sound of the rains where i live. i just feel that the first yin pose is dangerous to be held for so long, even by advanced practitioners. thank you so much, kassandra. namaste

@ldewinter7556 Жыл бұрын

Thank you, Kassandra. You are the ONLY channel to which I subscribe!

@mairavp 11 ай бұрын

Thank you!

@jenniferfineberg7521 4 жыл бұрын

You are absolutely THE BEST yoga instructor I've ever come across, in person or online. Thank you Kassandra for explaining all the poses, adding in the spiritual, and for your lovely energy. I have been following you for four years and will continue doing so and recommending you. Stay well.

@julietabenard2296 3 жыл бұрын

Poweful and beautiful! Love vin to yin! thank you Kassandra!

@JenicaRayne 3 жыл бұрын

Another awesome class, Kassandra! Thanks for your guidance and light. Peace from Kingston, ON.

@adinacameliacernea995 3 жыл бұрын

Elemetal classese are my favs. Thank you Kassandra!

@kennethmontoya8997 2 жыл бұрын

Very challenging but relaxing i love the vin to yin practice do more of these combination thanks kassandra again see you soon 😊

@louelladelacruz9571 3 жыл бұрын

Amazingly transformative!!! 💪👍♥️Thank you Kassandra! 💕♥️

@ivanasiska 8 ай бұрын

Another fabulous class to take care of my body and soul with. 🥰

@yeechuankwang7176 2 жыл бұрын

Beautiful class, very informative, nice balanced between active & calming. Thank you so much 💚 🙏

@monicaoizumi9876 3 жыл бұрын

A little more, or a little less, of fire Element within self. What a blessing. Thank you, Kassandra.

@nektariel 3 жыл бұрын

Thank you, Kassandra! ❤️

@sophiedagenais1677 3 жыл бұрын

I really love your Vin to Yin clases!

@cabananabana 4 жыл бұрын

this series is amazing and this practice goes to one of my favs, thank you

@IvaivanSekeres-qt7hl Жыл бұрын

Love your classes! Thank you Kassandra

@Rukiabi 4 жыл бұрын

love these vin to yin practices! I hope you add more to this series!

@lynncatalano8162 4 жыл бұрын

This series is wonderful! Absolutely loved this lesson. Thank you Kassandra ❤️

@WilkieOnTheHill 4 жыл бұрын

Love these elemental practices - they’ve been hitting just right!

@chelseaharper790 4 жыл бұрын

Always love your practices. Especially following the elemental vin to yin classes! Beautiful. Thank you xx

@ingridbeukema 4 жыл бұрын

What a wonderful class! I absolutely love your vin to yin classes, thank you so much :)

@nicothiessen3567 4 жыл бұрын

Especially loved the Vin portion of this practice.

@hudar4542 4 жыл бұрын

The Yin part was so challenging! Thank you for this Kassandra!

@rachelwhiting9379 4 жыл бұрын

Loved this class, feeling refreshed and energised after a long day at home.

@sarahnelmes6096 5 ай бұрын

I have been working up to doing Vin to Yin as I'm such a Yin lover (lazy!) So glad I did it today. Feeling energised and ready to go! THank you Kassandra! 😌

@ilknurakyuzyagci 3 жыл бұрын

Practice and the music.they are both amazing.thank you 🥰

@Rachelthepiano 4 жыл бұрын

Would you ever do a yoga for athletes series? That would be something cool to add to help people relieve tightness from weight lifting or running or any strenuous physical activity.

@Sara7W 4 жыл бұрын

Another great one! Love these theme practices! Can’t wait for the next one! You’re amazing! Thank you so much! Namaste 🙏🏻

@beccles4504 4 жыл бұрын

This practice made me so calm, it helped me to let go & view my life from the outside looking in. Thank you for what you do x

@beccles4504 4 жыл бұрын

I’ve lost count of the amount of times I’ve come back to this practice 🙏

@evatritsch4228 4 жыл бұрын

Love those elemental classes, also the ones from 2017 are in my favorites, thank you :)

@EinhornAnspitzer 3 жыл бұрын

I really enjoy these Vin to Yin practices, especially the elemental ones! Thank you :)

@dicrawford902 2 жыл бұрын

Hi So now on Fire .Right now after the practise I feel centred and calm .I think the Yin yoga is very interesting and has a unique effect on the body .Thank you again .

@shamshyurack Жыл бұрын

Thank you for your wisdom! Thank you so much ! Thank you!

@brianapowell9717 4 жыл бұрын

I’ve been doing your yin classes when I wake up every morning and this was my first vin to yin. WOW I feel so ready for the day, this is exactly what I need, can’t wait to try more!

@apm9592 4 жыл бұрын

WHAT A BURN!! Kassandra I really love your Vin to Yin classes, please update more of this kind!!

@abbyhuntley3171 3 жыл бұрын

I've done all your elemental vin to yin classes now and feel very fulfilled - thank you Kassandra!

@jackiebrz0503 4 жыл бұрын

So powerful! Thank you so much for the great sequence ❤️🙏🏽

@asvucer 4 жыл бұрын

This is a beautiful, challenging and fun practice! I love the forearm plank - dolphin sequence. Thank you!

@irmalagomarsino5226 2 жыл бұрын

Finally did this lovely, outstanding class! Thank you!

@supercat438 4 жыл бұрын

I really love these elemental classes, I hope there will be more! 🔥

@reginamariesayers2485 2 жыл бұрын

thank you for making yoga easy to access!! Love your videos

@black7jesus 3 жыл бұрын

I so love your elemental videos! I will do air tomorrow and I’ll be finished with all. I really enjoyed it. Thank you

@sandrineramcharan9280 4 жыл бұрын

Merci pour toutes tes vidéos ! GRATITUDE! NAMASTE

@nenylei1422 4 жыл бұрын

Super wonderful!! Definitely loved the Elements Vin to Yin practice. Thank you!! Namaste

@AngelicCreationsTV 3 жыл бұрын

Hi Kassandra, Although I've done quite a few of your other classes this was my first time to try one of your vin to yin classes. Brilliant! Thank you. Namaste. x

@jamiepekarekkrohn4955 3 жыл бұрын

Lovely, thank you Kassandra. And yes, please more hour long vin to yin!

@rianna850 3 жыл бұрын

I loved this flow, this is my second time doing it - really just what I needed

@mrsd2375 4 жыл бұрын

What a delight this workout was. I felt the warmth travelling around my body. Can hardly wait to try out the other elements. 🌌

@danfuller215 2 жыл бұрын

Awesome….feel,so much more flexible and open! Thank you! 🌟

@amandamoushabek3955 3 жыл бұрын

Love the vin to yin style so perfect to get a little warmth going, and still wind down enough before bed.

@jeanette8943 4 жыл бұрын

So much energy! Thank you.

@dzaninjamakovic3972 4 жыл бұрын

I just recently started to include yoga in my life and I am so happy to have found your channel. It inspires me and motivates me a great deal. I've been going through a lot of contemplating and stress lately about my life and my choices and I truly needed this fire to ignite and start transforming the way I approach things. Thank you so much for what you do! 🍀

@ranjanamajumdar7302 4 жыл бұрын

Thank you soo much ...❤️ Your videos and practices restored sanity to my life during these difficult times ❤️ have been doing yoga regularly since I found your videos this is my 5th day of practice ... Thank you soo much ❤️❤️❤️

@alinka-sonce 4 жыл бұрын

I love it! 💓it’s unique and delightful. Enjoying it all the way. ✨Thank you! ✨

@matishaolivier3943 2 жыл бұрын

I ABSOLUTELY LOVED THIS CLASS!!! i would love some more of these vin to yin sessions

@evabrowning2330 2 жыл бұрын

Thank you Kassandra!💕

@lunarrelics7898 4 жыл бұрын

Twisted dragon rocked my world. Thank you 🔥🔥🔥

@patriciacampea4137 4 жыл бұрын

Great class! I am doing this elemental Vin to Yin series again and am loving it. I have done your previous elemental class, the vin only ones, a couple of times and love those too! I am really enjoying your themed classes and would like to see more, as well as more vin to yin classes. I also really like that you do the OM chant at the end. It helps to ground, connect, solidify and close the practice. Thank you Kassandra for all the classes you have done, do and continue to do. Have a wonderful day. Namaste.

@lynlyn4787 4 жыл бұрын

Another great yoga practice! Thank you, Kassandra! 💕

@cindirottermond5837 4 жыл бұрын

💜 Vin to yin, thank you!

@marycorelli5046 4 жыл бұрын

Kassandra- this practice brought me closer to the gentle flame of peacefulness that represents safety inside. Thank you. Namaste

@surabhikampani1479 3 жыл бұрын

Love your elemental series - this is a great one.

@carolyngrant2341 3 жыл бұрын

Woah that first yin pose was intense! Great class, really enjoying this elemental series. Thank you 🙏

@kristen3554 4 жыл бұрын

Thank you Kassandra! Loved this series 🌿🌊🌬🔥

@simflamable 4 жыл бұрын

Wonderful!, We are loving your practice thank you Kassandra 🙏🏽 We particularly enjoy the Vin to Yin and the elements practice! Thank you so much!,

@watercolorlessons5304 Жыл бұрын

I so appreciate your reminders about alignment and tucking in the belly, etc. especially in tough poses

@jennycoppard5092 4 жыл бұрын

Yes transformative and wonderful. Thank you Kassandra. I found your channel in April and I’ve done a practice with you almost every day since. Thank you so much xxx

@dkulikowski 4 жыл бұрын

I loved this elemental Vin to Yin class, thank you. Through your class I also played a Tibetan singing bowls video. Soooooooooooooooo moving and relaxing. Namaste dear Kassandra.

@joannelegros-kelly7688 4 жыл бұрын

Loved this. Vin to yin really suits me. Thx so much Kassandra. 😊🙏

@miszsteef943 4 жыл бұрын

I love to practice your yin videos in the evening. These vin to yin flows are perfect in my opinion to do in the morning. I really like this twisty fun class. Thank you, namasté!

@deborahbrouwer8858 2 жыл бұрын

twisted dragon fire!!! love vin to yin thank you

@paolafrancescatesta5883 4 жыл бұрын

I'm loving this elemental yoga series too, and the fact that you publish three sessions a week which complement each other is amazing, it means there is a practice for each time of the day, or even a longer practice when put all together, so wonderful, thank you so much!