21 күн бұрын
2 ай бұрын
3 ай бұрын
5 ай бұрын
7 ай бұрын
7 ай бұрын
Пікірлер
@taniacalcada9265 Минут бұрын
#GoodMorning
@jling66 10 минут бұрын
#goodevening
@minkyjen8283 35 минут бұрын
Lovely deep stretches thankyou 🎉
@anneredour3619 54 минут бұрын
🐈 🐈⬛ ❤
@jaqueline1534 54 минут бұрын
Thank you so much. Turning also 30 today even though I never thought, I would. I'm shifting my mindset towards actively creating a life I love and celebrating my life and my self as I am. It is such a help and a blessing to start my days with you and your yoga classes, for quite a while now. I'm very excited about the next chapter of my life. Thank you for these nice affirmations. ❤ One Thing I can sah is that it really get's better. Namaste everyone. ❤
@jennyjones319 56 минут бұрын
Super stretches to start the day. My intention today is to focus on calmness. Thanks so much, Kassandra
@margheritavigo Сағат бұрын
Thanks Kassandra, great class. Enjoy your summer break! Margherita from Sicily😍
@markarkinstall6388 Сағат бұрын
Thank you so much Kassandra!! Loved your beginners' class. Annie : ))
@pipichanel3411 Сағат бұрын
lovely quick morning class...just what I needed to start my day...thank you 🙏
@anamarija2806 Сағат бұрын
This is the happiest day of my life...❤
@hazellejane8813 2 сағат бұрын
Was a bit challenging but I enjoyed myself
@julia.demyanenko 2 сағат бұрын
Thank you for this useful yoga 🧘♀️❤I'm missing some strong poses so I added some backbends and handstands 😊
@bilgo1 2 сағат бұрын
Thank you for this, I have wrist problems and still need all the stretching I can get. Being able to strerch without putting strain on my wrists is a life saver
@welorkis5449 2 сағат бұрын
My word-intention today is self-respect. Yesterday I didn't get enough sleep, ate wrong, and was tired and weak. So thank you for your help, Kassandra! I needed this. It feels like I woke up again, but with new strength and energy.
@kseniabalykova9208 2 сағат бұрын
Love
@blanteacher 2 сағат бұрын
Really great class! Love from Spain ❤
@valeriebaze4420 3 сағат бұрын
I still love this yoga session, Thanks so much
@ilianachaves9559 3 сағат бұрын
Just the yin yoga that I needed today... Thanks for sharing your gift with us
@ilianachaves9559 3 сағат бұрын
Just the yin yoga practice that I needed today... Every one of your comments completely on point... Thank you so much for sharing your gift with us
@sharonhuey9516 3 сағат бұрын
So nourishing! Thank you, Kassandra.
@sreejakumar5221 3 сағат бұрын
Awesome practice Kassandra
@keerthisudha6443 3 сағат бұрын
This practice took me to a calm and tranquil state! Thank you <3
@anishshrestha4761 4 сағат бұрын
thank u for some good strech
@bhavyasaini8734 4 сағат бұрын
I also felt awesome :D thank you so much for your efforts 😀💗!!!
@shubhramangal1875 4 сағат бұрын
I joined you from Delhi, India , thanks Kassandra
@PsycheGothic 4 сағат бұрын
#goodmorning 2nd time doing the challenge ❤
@gabymorketchup5045 4 сағат бұрын
SALVATION PRAYER ✝️ Heavenly Father, I have sinned and I am sorry! Please forgive me. Wash me Jesus, cleanse me Jesus and make me new. Be my saviour, be my Lord and my very best friend 😊👑 From this moment on I am yours and you are mine ‼️ in Jesus precious name I pray AMEN. JESUS LOVES YOU MORE THAN YOU CAN IMAGINE! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Many blessings to you. 🌈🤗
@healthibons 4 сағат бұрын
#evening
@maryheathermcmunn3799 4 сағат бұрын
#good evening🙋♀️challenging yet worth it !!! Thank you Kassandra🧘♂️🙏🏽
@JesseeeMASSACRE 4 сағат бұрын
Thanks Kassandra for this heavenly practice! I do it after running as my back and hip can be stiff after a workout, moreover with my sciatica. And as a survivor from abuse, this practice helps me balance my root chakra. ❤ In brief, this practice has multipurpose benefits! 🙌🏻
@attylarlazaro 5 сағат бұрын
#GoodMorning
@armitahekmatpour7184 5 сағат бұрын
Enjoying the Process is my intuition for today
@angiesrecipes 5 сағат бұрын
040624 Thank you so much Kassandra!
@angiesrecipes 5 сағат бұрын
040624 Thank you so much Kassandra!
@Lastchancesoul 6 сағат бұрын
This was the first video that came up when I searched for a 10 minute yoga cool down and it was perfect ❤ thank you!
@julietvaldez-dalton8852 6 сағат бұрын
#GoodMorning. amazing how much release this session ga is me in n neck and shoulder. thanks always.
@tiffanyblack505 6 сағат бұрын
Relaxation ✨
@sylviar3 7 сағат бұрын
❤
@marnieishappy7530 7 сағат бұрын
Thank you Kassandra
@danielcosentino3843 8 сағат бұрын
This was the first time I ever successfully performed a wild thing!
@cecilymccarthy1361 8 сағат бұрын
I enjoy 15-20 min workouts x
@SusanPrevost 8 сағат бұрын
👍👍🤗🤗❤️❤️
@Sred97 10 сағат бұрын
Nobody teaches Yoga like you Kassandra, as I found myself in the presence of what I knew to be God in perfect stillness and peace towards the end. You have the ability to guide miracles and I am ever grateful for your contribution to reach this state deeper each time. Namaste☀️♾🪬
@omarazam123 10 сағат бұрын
Just recommended this to the instrument players and pushup folks
@SuperVexo 10 сағат бұрын
I wasn't able to join the live class but I did follow it now from Belgium! Thank you so much for the classes, just participating makes me happy 💖
@denisehamelink346 10 сағат бұрын
I know you probably won't read this as you posted this video 3 years ago but thank you so much Kassandra! You are my absolute FAVORITE yoga teacher and I can truly say that your classes have helped me so much. I live with chronic migraines and just doing a short yoga class a day has helped me reduce my attacks and my pain so so much. ❤❤❤
@robyntsacoumangos133 10 сағат бұрын
Thanks!
@avroncotton 10 сағат бұрын
This isn't for beginners.
@chiarap3477 10 сағат бұрын
Very nice practice! Thank you so much!
@alohayogameditationsashley684 11 сағат бұрын
You have a beautiful 😍 voice Kassandra 😍 keep chanting ... I have experienced the same with my voice and still on a massive journey to open her up.. but getting there ❤keep shining your light XxX