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DEEP WATER WORKOUT. We chose this as a FREE 30-Minute video to give potential Poolfit customers an opportunity to try one of our deep-water cardio workouts. (Flotation belt required for deep water)
POOLFIT APP: Get the Poolfit App in the App Store apps.apple.com/us/app/poolfit... or Play Store play.google.com/store/apps/de... and download this trial workout to give the app a try poolside.
FITMOTIVATION/NOTES: Fitmotivation subscribers would also receive the notes to this workout to bring on deck and teach. Enjoy these sample notes. DOWNLOAD/PRINT: d34zmiz3wv00g9.cloudfront.net...
Fitness instructors - check out fitmotivation.com Fitness enthusiasts - check out poolfit.tv/