Fitness Training For Full-Backs With Danilo

Fitness Training For Full-Backs With Danilo | You Ask, We Answer

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6 жыл бұрын

Make sure you have the energy to bomb up and down the wing with help from Manchester City and Brazil full-back Danilo and fitness guru Cameron Goff
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Пікірлер: 151

@FourFourTwo 6 жыл бұрын

Hi everyone! Thank you for clicking on this video. We just want to let you know this film has been fully subtitled in English. The subtitles should come on automatically, but if they don't you just have to turn them on. This link should help explain how: support.google.com/youtube/answer/100078?co=GENIE.Platform%3DDesktop&hl=en

@arifsyarafidouble1 6 жыл бұрын

FourFourTwo fitness for midfield please !!!!

@marcuss2loose199 6 жыл бұрын

FourFourTwo how to play/dribble like messi

@Stephen-yu6ht 6 жыл бұрын

@FourFourTwo how to improve on looking up while dribbling and vision please 🙏

@mathew4074 6 жыл бұрын

Hello, can you kindly do a video on penalties, please?

@manuel21863 6 жыл бұрын

slow af

@davidjohn1198 6 жыл бұрын

the way alec does the drills makes me laugh 😂

@gofitgobox683 6 жыл бұрын

Great video as always guys, keep them coming 🙌🏼

@piyushranade7093 6 жыл бұрын

Thank you so much man!! You do a great job!!!

@emoreira107 2 жыл бұрын

Brilliant! Great video. Thank you so much.

@abdiLMFAO4 6 жыл бұрын

How to be become a top full back ? 442: Ask lord Danilo

@cherifdjalo2668 6 жыл бұрын

Thank you so much lots of respect

@FourFourTwo 6 жыл бұрын

No worries!

@JDog129753 6 жыл бұрын

Cheers for the suggestion! I'm in the same situation, switching from striker to fullback to get a better chance at getting signed! Haha

@cotelo_ 3 жыл бұрын

this is great, thank you guys!

@jeanclouivil7893 5 жыл бұрын

Thank you for you helping i like the video when it first posted

@mattg8368 5 жыл бұрын

Good vid really like the drills thanks.

@motikimiller1483 5 жыл бұрын

That was really gr8 it helped me improve on my game

@muhammadthaha3014 6 жыл бұрын

THIS IS VERY HELP.FUL FOR FITNESS DRILLS

@omerasif7381 5 жыл бұрын

could you do a video on a somewhat sequel to this.. the video being " how to gain more stamina " it's obvious to anyone who knows about football that you need to have good stamina but different positions need different players with the minimum required stamina.. so as a fullback/wingback nowadays... you need to have a lot is stamina.. you're running up and down the wing the whole game.. so I would like a video on how to gain stamina for a full/wing back

@yurilins8701 5 жыл бұрын

Excellent!!!

@superlex611 6 жыл бұрын

Very well done

@kwartengamaning2367 6 жыл бұрын

Great video

@thepodsourceuk 4 жыл бұрын

Great vid

@alricocardoz6912 6 жыл бұрын

U r awesome bro i loved ur video

@donaldbenamna738 5 жыл бұрын

Could you put up a video about improving speed with ball for forwards/wingers?

@lalminlenhaokip9548 4 жыл бұрын

Woww..super.

@ericluna5265 6 жыл бұрын

Great work! My only question is how many sets and reps as well as rest time? Thanks.

@ameysathe8036 6 жыл бұрын

Can you make a video on speed and agility training with ladder and cones

@Longestrunever 6 жыл бұрын

My son loves playing in this position so thanks for creating this. Can you do a "how to defend against 2" could you also do a good defending / bad defending examples video. Could you also do a compilation video of defenders/ fullbacks giving their best advise or best advice they were ever given. Thanks

@mattnorris7124 5 жыл бұрын

Defending in a 2-on-1 is mostly about developing situational awareness over time and also depends a lot on where on the field you're being put in that situation. You want to be able to identify the main threat and isolate the ball, this ideally means that you'll put yourself in a position that makes it very hard for the player with a ball to make a pass to the player without it into an even more dangerous area. So you need the technical capability to deal with a 1v1 once you've isolated the player with the ball but also have the positional awareness to take the momentum out of the attack by making the only available pass one that is either backwards or into an area that slows the attack down. It's not very often in a game that you have to defend genuine 2v1 scenarios where you're the only player capable of picking up both players, but knowing how to do it will help immensely in other game scenarios when you're having to defend in a 1v1 because it helps heighten your game sense and teaches you to minimize risk.

@motikimiller1483 5 жыл бұрын

Can u continue with full back and cb training exercises

@bigchief2572 6 жыл бұрын

How to improve awareness and vision in the middle of the park?

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. These passing drills should help kzfaq.info/get/bejne/brGRp8pqzs7Tf3k.html Good luck!

@FBI-mz3yt 6 жыл бұрын

Sleep Eat Trick Shots Repeat open your eyes 🤷🏼‍♂️

@Chris-sh2ce 6 жыл бұрын

Frickie Dickie couldn’t say it better myself if vision doesn’t come within the game your playing it wrong

@Chris-sh2ce 6 жыл бұрын

Sleep Eat Trick Shots Repeat you fool it’s Dave OG silly boi not me 😂🤦‍♂️

@ptavishkarpudasaini1899 5 жыл бұрын

Position specific cinditioning. Need little help in that

@quincyessibrah7433 5 жыл бұрын

Danilo is so underrated man

@treatmentvariation397 3 жыл бұрын

Nice

@abdiazizkarto1652 5 жыл бұрын

Hi can you please do a video on wingers I got pace but I need the final touch

@bazibusimon5529 3 жыл бұрын

Drills are cool

@melvinimobeke9625 4 жыл бұрын

please I would like to know how to cross the ball and which part of the leg to use.

@umagiri6559 3 жыл бұрын

Right back guide

@kuldeepthappa5101 6 жыл бұрын

Make video for central defender

@dhruvsainani2901 6 жыл бұрын

Any tips to improve physical strength pls

@stevencareynongrum2209 2 жыл бұрын

Please make a video on how to become a better attacking midfielder please bro help me

@lianhlawnching2772 5 жыл бұрын

fitness for wingbacks please

@samuelmukoma8482 6 жыл бұрын

Hello FourFourTwo. I need help in understanding the how footballers hit the gym and attend field training in a week and the nutrition. Thanks.

@radouan.y7606 5 жыл бұрын

Can u help with how to become a complete midfielder

@shujaabbas5773 6 жыл бұрын

Can you make a vid on being comfortable on the ball

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. These videos should help kzfaq.infosearch?query=dribbling Good luck!

@muhammadthaha3014 6 жыл бұрын

HOW TO PLAY AS RIGHT WING FORWARD.. KICK,PASS,DRIBBLE,SKILLS ETC

@mvulenifikile3294 5 жыл бұрын

I'm struggling with endurance, any training drill suggestions to help me out?

@ibrahimvictor8235 3 жыл бұрын

Hello, please what kind of diet should a defend be on?

@meliodasagario398 6 жыл бұрын

How to improve winger dribbling!

@ewawieczerzynska2248 5 жыл бұрын

Hi 442 im a good winger who is right footed but play on the left to cut inside and i want to know how to improve my speed and my first touch from a gk kick with my weak foot and my crossing with my weak foot please!!!!! 🙏🙏🙏 Thank you So much 442

@mitkocuklev2614 6 жыл бұрын

Centre Back training please..

@offdalove 3 жыл бұрын

AND... its good to be smart which choosing to attack if u can get back in time

@thaarruunnn 6 жыл бұрын

How to play as atracking midfielder with dele alli or someone else

@manjushaahire302 6 жыл бұрын

Speed improving drills

@itsmythkick 6 жыл бұрын

3rd question

@motikimiller1483 5 жыл бұрын

Also teach us crossing

@jasonmoon7717 5 жыл бұрын

How do I train myself in soccer if I never played the sport before

@b3an3er 6 жыл бұрын

Can you help out with center back communication and times when you should step out of your defensive line?

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. This advice should help www.fourfourtwo.com/performance/training/rio-communicating-your-team-mates Good luck!

@ebrimabah3929 6 жыл бұрын

how to be a perfect play maker

@jackmcnamara7767 6 жыл бұрын

How to play centre back

@FourFourTwo 6 жыл бұрын

Hi Jack. Thanks for the question. This advice from Rio Ferdinand should help www.fourfourtwo.com/performance/training/rio-ferdinand-how-become-a-world-class-centre-back Good luck!

@kwartengamaning2367 6 жыл бұрын

Can you do a goalkeeper one please I’ve done this a lot

@FourFourTwo 6 жыл бұрын

Hi. Thank you for you for you question. We have lots of goalkeeper drills on this playlist kzfaq.info/get/bejne/atiIZdGVp9q6o2Q.html Good luck!

@princeyatchy7 5 жыл бұрын

How to dominate as a Attacking Midfielder?

@rizulpatiyal4421 5 жыл бұрын

Hi rizul patiyal here , i am a professional footballer I just wanna ask you that how to improve your vision and what drills i should do to make my mind quicker to make quicker descisions

@ZeKeDeViL 6 жыл бұрын

#fourfourtwo How be fit as a striker and improve??????

@thepodsourceuk 4 жыл бұрын

You should do how to improve decision making if that’s possible!

@GRITSOCCERTRAINING 4 жыл бұрын

greetings I am training my son I invite you to our channel

@SUBIESAMURAI07 5 жыл бұрын

Im training my twins nephews 3 hours a day. 1 day off for swimming. Is that oké??? Is that to much???

@ethanmarkar6455 5 жыл бұрын

How can I start to be a smarter full back

@umagiri6559 3 жыл бұрын

Right back training drills

@nadhabismi8663 4 жыл бұрын

How to practice possessioning

@abdoulsoccer 6 жыл бұрын

How to play on the wing

@ItsTibzyGames 6 жыл бұрын

How can I improve my recovery time after getting beaten as a defender

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. This advice from Nemanja Vidic should help www.fourfourtwo.com/performance/skills/nemanja-vidic-tackle-any-threat Good luck!

@muhammadthaha3014 6 жыл бұрын

GO TO DOCTOR...

@bigchief2572 6 жыл бұрын

When to know you can turn forward and how to turnwhen an opponent pressures heavily from behind when facing your own goal in the middle of the park

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. This drill should help kzfaq.info/get/bejne/bc5_m694u9SZcpc.html Good luck!

@kevinramacha8208 5 жыл бұрын

This helps me. Because I am a right back

@jf3490 5 жыл бұрын

Kevin Ramacha Cool

@nazirzahouri4160 6 жыл бұрын

sets reps?

@haribejishkumar9511 6 жыл бұрын

Hai.. I'm hari... I would like to know what are drills that a centre midfielder (cdm, cm, cam) should focus on...

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. This workout should help kzfaq.info/get/bejne/idx3msaE39rXmqs.html Good luck!

@IlovemangaxAnime 5 жыл бұрын

How to score as a fullback?

@paulkim2944 6 жыл бұрын

Can you make a video on how to ping the ball?

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. This video should help kzfaq.info/get/bejne/et2Wea6T0sDHdpc.html Good luck!

@suryadityasathe4999 3 жыл бұрын

How many reps ?

@akshatbhasin6287 5 жыл бұрын

How to become good attacking midfielder

@saugatbasnet4080 6 жыл бұрын

Is it too late for me to try pro I am 19

@letangkereng7617 4 жыл бұрын

How to play as a Raumedeuter

@zulfikarbkhrisnamurti9179 6 жыл бұрын

Please, video about goalkeeper

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. These videos should help kzfaq.info/get/bejne/atiIZdGVp9q6o2Q.html Good luck!

@mikekavara9422 6 жыл бұрын

What do you need to shoot from distance and who do you use both fit

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. This drill should help kzfaq.info/get/bejne/qqeem5mKqeCmZZs.html and this advice from Santi Cazorla www.fourfourtwo.com/performance/skills/santi-cazorla-how-improve-your-weak-foot Good luck!

@mercyosanya3040 5 жыл бұрын

Help me to be a better winger

@user-cu7vx4zj4g 6 жыл бұрын

How to be a perfect winger?

@user-xp4lw6uy6m 6 жыл бұрын

Bro i want sills Dribble and training spead

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. Try these dribbling drills kzfaq.info?search_query=fourfourtwo+performance+dribbling and this should help you train speed kzfaq.info/get/bejne/qZNlibOZ1tO6oJs.html Good luck!

@nannupuri7735 6 жыл бұрын

i want to improve my finishing i am a speedy striker...but....sometimes i hesitate to finish well...plzz suggest me...some drills to improve my finishing drills...

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. Try our shooting drill playlist kzfaq.info/get/bejne/m5mTl8yEvNbcc2Q.html Hope they help. Good luck!

@ratihpurwaningsihfamily4347 3 жыл бұрын

Bagaimana meningkat kan stamina sebagai full back profesional

@ganeshmejia1093 5 жыл бұрын

What about a drill by yourself

@leofersztenberglev6748 5 жыл бұрын

how can i drible like a pro

@saipranavsaineni6789 4 жыл бұрын

drills for midfielders

@duckyboy888 6 жыл бұрын

How to play attacking midfielder: right behind the striker

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. Try this advice from Payet kzfaq.info/get/bejne/bLB_arZzlru3mok.html Hope it helps. Good luck!

@duckyboy888 6 жыл бұрын

Thanks a ton!

@romainemelbourne2228 6 жыл бұрын

What can I do to be a midfield player

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. This advice from Andres Iniesta should help www.fourfourtwo.com/performance/training/andres-iniesta-how-boss-midfield Good luck!

@fitengineer1716 6 жыл бұрын

Fitness training for goalkeepers

@david-qc8kx 6 жыл бұрын

How to kick free kicks

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. Try these videos kzfaq.info/get/bejne/p7Z1lNuLz56vpqM.html and kzfaq.info/get/bejne/rMqama6mzeDeipc.html Hope they help. Good luck!

@josephhlongwane2493 5 жыл бұрын

how to overlap as a fullback

@ShawkyJames 5 жыл бұрын

You run

@mariorenteria1838 5 жыл бұрын

How to get rid of nerves when you have the ball

@christian_Santiago_ 6 жыл бұрын

Fitness training for Wing-backs please :-)

@agouhaokip7416 3 жыл бұрын

Watching Alec train has me feeling lazier.😂😂😂

@f.edits123 2 ай бұрын

2:00 2:32 4:25

@christian_Santiago_ 6 жыл бұрын

@JumpMan-kc4vk 6 жыл бұрын

How to be a better Center Back

@FourFourTwo 6 жыл бұрын

Hi. Thank you for your question. Check this advice out www.fourfourtwo.com/performance/skills/chris-smalling-how-be-complete-defender Hope it helps. Good luck!

@masoncovelli9300 5 жыл бұрын

how to defend a 2v1 at fullback

@ClarkyCUH 6 жыл бұрын

My question is when the player doesn’t in train in 2 to 3 months and after that the player will train again what he should do ?

@lordbendtner6404 6 жыл бұрын

He cant speak eng yet but he will get over it

@amaralevaldo 6 жыл бұрын

How to dribble like Ronaldo fenomeno

@minettekakudji374 3 жыл бұрын

Do popular training program like Episoketren System really work and if so, how effective are they? I've noticed several awesome things about this popular training program.