Literally the BEST geezer-intended morning stretch routine ever composed. +1000

Wow! This isn't just for arthritis. It's terrific for easing fibromyalgia pain and stiffness, too. I've barely been able to move today, and was not even able to do my usual morning stretches. I thought I was going to have to forego my daily fitness routine. Now, I think I can attempt either the 15 or 20 Minute Walking Workout. After that, who knows, I might even try a little more. I'm so glad I found this little gem hidden in the Fitness With Cindy list. Thank you ever so much.

Cindy is the Best!

Thanks

Pat myself on back! I finally did a standing routine! Been on chair so glad I found this video! Thanks

Dear Cindy, thank you for this amazing video, I suffer from fibromyalgia and osteoarthritis and this might help me manage my stiffness and pain. God bless you dear 🤗🙏 Pauline from Malta

Love this one Cindy!

Of course I could just do this by myself, but it’s easier with you. Thanks.

Amazing I do this everyday 😊

so helpful...thank you!

Love it so much. Thanks from Israel 💕🌞👌👌🇮🇱🇮🇱🙋‍♀️

Love this

Another thumbs up!

🎺✝️🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS LOVES YOU❤🌍 JOHN 3:16-17..AMEN

Nice gentle exercises but I found the background music audio drowned out your voice and made it a bit hard to hear you

👍👍👍👍👍👍👍👍👍