Facial Yoga to Treat Acne, Scars, and Pigmentation | Yoga for Skin Problems | Fit Tak

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Fit Tak

Fit Tak

Күн бұрын

Acne, scars, and pigmentation are some skin problems that are very common. We bring you a facial yoga video which will tell you how to treat & fight skin problems and diseases. Try this and get a flawless, smooth, and glowing skin at home!
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Пікірлер: 2 400
@fittak
@fittak 3 жыл бұрын
If you like this video, let us know in the comments section below! To download the TAK App, click on this link below - bit.ly/33A6Scr
@rajeshwargupta5149
@rajeshwargupta5149 3 жыл бұрын
@truptiramtekkar8248
@truptiramtekkar8248 3 жыл бұрын
Mam plz do tell yoga for dark circles..
@shivanibittukharnal1510
@shivanibittukharnal1510 3 жыл бұрын
Can you tell me how many times we have to do these aasana
@richakumari2881
@richakumari2881 3 жыл бұрын
Your philtrum size is increasing by doing this exercise.
@afiaferdoushi1658
@afiaferdoushi1658 3 жыл бұрын
Is there any condition that we have to do it in morning or our stomach will be fully loaded or empty?? Plz give answer...why you aren’t give any answer?
@aylah9317
@aylah9317 3 жыл бұрын
Guys believe me I tried this yoga for a week and i didnt got any new pimple plus my scars are also fading (Acne is my family problem so getting rid of this was not easy but this yoga helped me alot ) ❤❤❤❤
@farhanazamantandra2355
@farhanazamantandra2355 3 жыл бұрын
seriously sister
@nihakareakall6346
@nihakareakall6346 3 жыл бұрын
Really
@aylah9317
@aylah9317 3 жыл бұрын
@Nav mmm for acne try rubbing an ice cube twice a day! Believe me it worked for me like magic within 2 weeks! But you should continue rubbing an ice cube best of luck!😊❤
@aylah9317
@aylah9317 3 жыл бұрын
@Nav if you need any other help let me know! 😊😊😊😊
@aylah9317
@aylah9317 3 жыл бұрын
@Nav just the time span she is doing
@mariya6148
@mariya6148 Жыл бұрын
I tried this for three days thrice a day (morning, evening and night). I didn't get a single pimple. This really works guys.
@promitabhattacharjee3176
@promitabhattacharjee3176 3 ай бұрын
How many times you have done these exercises? I mean at a time.
@chupchaptelevision_Awanish
@chupchaptelevision_Awanish 2 жыл бұрын
Maam your face is glowing seriously. If this is the actual glow without make up. Then definitely I will say. It's too charming maam.
@drankitdehankar
@drankitdehankar 3 жыл бұрын
1:08 - Hold your breath 2:31 - Big & small "O" 2:59 - Oval Asana
@tarinimayapatika3933
@tarinimayapatika3933 3 жыл бұрын
Thank u
@charithasree3071
@charithasree3071 3 жыл бұрын
Thanks dude
@FashionCareer
@FashionCareer 3 жыл бұрын
Dear Mam I appreciate you and I'll try these steps👌
@rachelgosling4453
@rachelgosling4453 2 жыл бұрын
Thanks for the nice video. I really like "Rwlmax cream"acne treatment and I think the scars I have are reducing in significance, so I want to keep using it to see how much more I can improve it..
@Madhurima605
@Madhurima605 3 жыл бұрын
I'm doing these yogas from last 2 months now and i can see the drastic difference in my face. Thanks mam!
@gomijasmine225
@gomijasmine225 2 жыл бұрын
Wow thank you so much for your amazing and inspiration comment dute 💕
@RiyaSoundh
@RiyaSoundh 2 жыл бұрын
Mam how many times we have to do it each one of it....pls share
@ifrahasim392
@ifrahasim392 2 жыл бұрын
congratulations happy for u 🙂
@Madhurima605
@Madhurima605 2 жыл бұрын
@@RiyaSoundh Do all of these yogas for 15-20 seconds & repeat each of these for 3 times.
@Sewysui07
@Sewysui07 2 жыл бұрын
Hey will depressed scars gets fade away ??
@Mithu_Vyom
@Mithu_Vyom 6 ай бұрын
Thanks for this face yoga. It really helped me…within a week I can feel the difference. No new acne ❤
@MrSamratk
@MrSamratk 2 жыл бұрын
Works like a charm!! Thankyou very much ma’am.
@akashjohal3107
@akashjohal3107 Жыл бұрын
Does it work plz reply
@abhaynavik1699
@abhaynavik1699 3 жыл бұрын
Thank you ,for this beautiful face yoga
@sushmithakr4470
@sushmithakr4470 3 жыл бұрын
I have tried this for a week now. I see changes. My marks are fading slowly. Thanks for the yoga.
@rowdy8325
@rowdy8325 3 жыл бұрын
Really tell me
@multistanx9972
@multistanx9972 3 жыл бұрын
Omg seriously
@monikachoudhary2015
@monikachoudhary2015 3 жыл бұрын
Really .??....sach mai marks chle jate hai..? Please reply me sis
@maimeethangka2751
@maimeethangka2751 3 жыл бұрын
@@multistanx9972 comrade spotted!
@multistanx9972
@multistanx9972 3 жыл бұрын
@@maimeethangka2751 yes🤞
@asy980
@asy980 Жыл бұрын
My first time watching your video about face yoga I will do so and I hope it will be helpful for me.I bought all kinds of products in order to remove the dark spots/ pigmentation on my cheeks but it doesn't work.🙏Namaste.
@taliachi
@taliachi Жыл бұрын
Thank you so much. I did this everyday more than 5 months now. It works. Really works. My skin became smooth and I became happier with my present version. Love from Vietnam.😘
@poojayadav6098
@poojayadav6098 9 ай бұрын
Is it also good for blackheads
@furfun68
@furfun68 9 ай бұрын
Actually I don't have much blackheads. I have big normal acnes from adolescence. 😅
@Rahulverma_1419
@Rahulverma_1419 Ай бұрын
Din m kitna bar Kiya please share 😢❤
@Venus_World614
@Venus_World614 3 жыл бұрын
Nice Video. I will try it definitely. Thanks for your instructions.
@ajayshinde2713
@ajayshinde2713 2 жыл бұрын
Kuch hua kya
@manpreetsekhon197
@manpreetsekhon197 Жыл бұрын
I started it couple of weeks before and it's working 🙂
@FairuzHumairaAhona
@FairuzHumairaAhona 4 ай бұрын
Really?
@dineshmale
@dineshmale Жыл бұрын
Mam, your videos are very simple and very good results. it also relaxes me totally. removes all the toxins. God bless you.
@achievers_adda
@achievers_adda 3 ай бұрын
For how many minutes you do it?
@elluruthejaswini5732
@elluruthejaswini5732 3 жыл бұрын
Mam how many times to do per day and how many days to do like this to clean my face with pimples,scars and pigmentation.
@kalpanapoorani250
@kalpanapoorani250 2 жыл бұрын
Hello Mam does this also help in clearing deep acne scars ?
@shubhchintak3015
@shubhchintak3015 3 жыл бұрын
Thankyou soo muchhh di ❤❤ my skin has improved a lot then what it was before. Lots of love love🤗🤗🤗🤗
@chinna9094
@chinna9094 2 жыл бұрын
It is wonderful yoga and my face started to light , truly it has made me so happy because of the yoga and pimples, ache problem removed and my skin started to improve , thankyou so much didi for telling all of us such yoga
@snehanayudu877
@snehanayudu877 2 жыл бұрын
How many times for evary assan plese tell me
@PiyalisHandcraft764
@PiyalisHandcraft764 9 ай бұрын
How many times a day??
@silpisikha5976
@silpisikha5976 3 жыл бұрын
Thanks a lot Manshi Ma'am...You don't have any idea how helpful it is.. Being a girl from a lower middle class family, we can't afford any costly cosmetic products to enhance our look..These simple yogas and techniques are the best way to replace those fancy costly products which we can't afford at all. Thanks a lot for making this beautiful video..😍🥰😘😘😘💐💐💐💐
@nehasingh-zj8rd
@nehasingh-zj8rd 2 жыл бұрын
So true
@rinjughosh9830
@rinjughosh9830 2 жыл бұрын
@@ateeqkhawaja6711 then do some charity bro instead of wasting your time by mocking her !
@af1nandhun.v441
@af1nandhun.v441 Жыл бұрын
God bless u
@enjoygamingideas
@enjoygamingideas Жыл бұрын
💕
@Ms-Dhoni_07
@Ms-Dhoni_07 Жыл бұрын
Acne scar keliya konsa kare
@shreyamehrotra7019
@shreyamehrotra7019 4 жыл бұрын
Useful content 👍. Pls let us know whether they can be used to minimise open pores on face
@abdulkadirbandukwala5155
@abdulkadirbandukwala5155 2 жыл бұрын
yes
@nutritalks9938
@nutritalks9938 3 жыл бұрын
I did this asanas and other facial exercises regularly and got some amazing results... I m 31years old but I look soo fresh and younger now...so satisfying.also boost my confidence level ❤️
@Myday_7865
@Myday_7865 3 жыл бұрын
Kya Issy apkay brown spots bhi door hue kya
@nutritalks9938
@nutritalks9938 3 жыл бұрын
@@Myday_7865 can't understand what's the reason,as I'm using a medicated soap as i had acne vulgaris 8 months back,but yes definitely my acne and all the acne scars gone like magic..so i can't tell if it's medicines or the facial exercise..but now my face became toned.
@Myday_7865
@Myday_7865 3 жыл бұрын
@@nutritalks9938 name of medicine plz
@nutritalks9938
@nutritalks9938 3 жыл бұрын
@@Myday_7865 sorry dear, can't give you.. Please consult with a dermatologist if you have acne vulgaris
@jiimms9288
@jiimms9288 2 жыл бұрын
can you please tell me how many times you do each asana?
@ankitasingh8905
@ankitasingh8905 Жыл бұрын
It's very much helpful 👍
@lhamo_y1177
@lhamo_y1177 4 жыл бұрын
Man, can you suggest me some Assnas for Milia. I really appreciate your work regarding the health n skin. Lots of love 💕💗
@kirtichhabra3301
@kirtichhabra3301 3 жыл бұрын
Yes please.🙏
@divyanshuraj8690
@divyanshuraj8690 3 жыл бұрын
Please bataa digiye
@sassymuffin786
@sassymuffin786 3 жыл бұрын
Yes please
@cutierossy5709
@cutierossy5709 4 жыл бұрын
Thank you ma'am for this video ❤
@diyarabi6971
@diyarabi6971 3 жыл бұрын
kzfaq.info/get/bejne/o7RpqraZvNG0io0.html
@ashuvibhute3406
@ashuvibhute3406 3 жыл бұрын
There's definitely a reason to why I came across this video on KZfaq: kzfaq.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
@rauchikadesigns
@rauchikadesigns Жыл бұрын
Hi. Thank you. Do I have to do only how much you are showing or is there any particular number of times?
@TryThisWorkout
@TryThisWorkout Жыл бұрын
Thank you so much. I tried it on my channel.
@raghupreetkaur7883
@raghupreetkaur7883 3 жыл бұрын
I will do first ,then i will share my experience after one month . Keep liking so that i can remember everyday.😋 Its day 4 : you won't believe but there's no new pimple and old one hv became dry . Hope there will be no pimples if i keep doing it . 😋 lekin acne marks kafi gehre h abhi bhi. After 1 week = i have got new pimples 🥺🥺 but my skin became glowy and pinkish. One month result = i am still getting pimple guys 😔😔 but i noted one thing that you can't be pimple free 365 days in a year if u have bad acne journey . These exercises made my skin softer,glowy and my acne scars are fading away too.
@yellowpagescent
@yellowpagescent 3 жыл бұрын
Okay I am counting on you😂😂😂
@AyyoGamer
@AyyoGamer 3 жыл бұрын
Comment yad rahega kya
@chahat2023
@chahat2023 3 жыл бұрын
ur count down starts now😂
@priyankas1665
@priyankas1665 3 жыл бұрын
Please jaruur....share Karna
@raghupreetkaur7883
@raghupreetkaur7883 3 жыл бұрын
@@AyyoGamer yad hai aaj bhi kiya tha mene exercise. Mere face pimples se bhra hua h,, dekho kya bnta hai .
@munibashakeel416
@munibashakeel416 Жыл бұрын
I've been using cream for pigmentation since two years. But no result. Now I'm following your videos and praying namaz and after isha namaz I read Surah Muzammil for my face and Alhamdulilah getting unbelievable results. 😍😍
@aymalkhan5781
@aymalkhan5781 Жыл бұрын
Ye yoga krti ho AP?
@munibashakeel416
@munibashakeel416 Жыл бұрын
@@aymalkhan5781 yup
@amrutathakareshs8125
@amrutathakareshs8125 Жыл бұрын
Ek facial yoga kitti baat karti ho aap?
@bhartirajputofficial
@bhartirajputofficial Жыл бұрын
mam mujhe bhi pigmentation tha last 5 yr se.. bhot cream or medn use kia koi fayda ni.. health syrus ko follow kia or jo v bola wo kia.. sari jhhaiyaan chali gai.. try it
@Imama_salar21
@Imama_salar21 Жыл бұрын
Best comment
@hemagayatri3631
@hemagayatri3631 3 жыл бұрын
yoga is the best solution , in addition to it, I follow clean eating and also follow CTM , I use bioderma micellar water to clean my face twice, it has definitely controlled my acne a lot
@sharmili.vijaykumar2253
@sharmili.vijaykumar2253 3 жыл бұрын
Where do I get that water
@aalishas8438
@aalishas8438 2 жыл бұрын
Hi. Thanks for sharing Please tell what is CTM?
@lakshmijaj7273
@lakshmijaj7273 2 жыл бұрын
@@aalishas8438 cleansing, toning and moisturizing
@randomhuman73
@randomhuman73 Жыл бұрын
Hi, I would like to know if it works for pigmentation around mouth and eyes, please 🙂
@meghadesaimeghadesai7562
@meghadesaimeghadesai7562 3 жыл бұрын
It's really effective !!! 👍 TnQ so much ❤️
@sweetpotato6789
@sweetpotato6789 3 жыл бұрын
For How many minutes should we do?
@meghadesaimeghadesai7562
@meghadesaimeghadesai7562 3 жыл бұрын
@@sweetpotato6789 you can start with 3 sessions of 20 second...and after 2-3 days you can do it near by 45-50 second ( make sure to do it 3 times )
@AFAkarpagavalliJ
@AFAkarpagavalliJ 2 жыл бұрын
How many minutes to do
@rushabhbhattacharya2528
@rushabhbhattacharya2528 3 жыл бұрын
My 14 yrs old son lost his one layer of skin in his 5th age due to injuries, on his one chick in small size circle, i will start yr face exercises from tomorrow and will replay after a month about the results.thanks a lot.
@swaroopaambatipati9223
@swaroopaambatipati9223 2 жыл бұрын
?? any results
@babestopfakinga1585
@babestopfakinga1585 Жыл бұрын
any results?
@xXDKNIGHT
@xXDKNIGHT 10 ай бұрын
Now share the results, please
@aakrititrashcan
@aakrititrashcan 9 ай бұрын
Been two years results please 🙏🏻
@yogaprakasam892
@yogaprakasam892 2 жыл бұрын
Thank you for this maam I'm gonna try this becoz I'm so so worried abt this acne issues often any products helps me.1 surprise element is my name iS also YOGA
@rajajain4643
@rajajain4643 2 жыл бұрын
Fantastic, can you please recommend pranayam practice too .
@richaagarwal2803
@richaagarwal2803 3 жыл бұрын
Thanks for sharing such a useful information.... Pls tell how many times should we repeat each aasana
@vidhishamugdar2677
@vidhishamugdar2677 3 жыл бұрын
There's definitely a reason to why I came across this video on KZfaq: kzfaq.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
@lavanyasharma5805
@lavanyasharma5805 11 ай бұрын
Thankyou soo much ma'am!!... The Results are amazing !!... 💃♥️♥️👍
@shantisharma4117
@shantisharma4117 2 жыл бұрын
Love this.Will try this.
@karmjeetkaur2612
@karmjeetkaur2612 3 жыл бұрын
Thnk you ji
@kawademohini1
@kawademohini1 3 жыл бұрын
Thank you really helped me in my pigment marks and acne, have visibly seen difference within few days👍
@deessskay7772
@deessskay7772 3 жыл бұрын
How many times did you do one pose??? Plz reply
@jahanarafaizal2023
@jahanarafaizal2023 3 жыл бұрын
kzfaq.info/get/bejne/fMiIiMirqK65qYE.html
@tupsyturv305
@tupsyturv305 3 жыл бұрын
Really?
@amankaur-ci4mw
@amankaur-ci4mw 2 жыл бұрын
Mohini ji kya Aapka pigmentation chla gya ISS asan se
@artiSingh-bh9xv
@artiSingh-bh9xv Жыл бұрын
Pigmentation gya kyaa??
@quickknowledge3717
@quickknowledge3717 3 жыл бұрын
ma'am what is the best time for this yoga? please let me know..
@zorogaming1390
@zorogaming1390 3 ай бұрын
I think in morning before washing your face with facewash
@funnyamazingdude809
@funnyamazingdude809 Ай бұрын
Didi thanks for your guidance 😊
@shamalipawar9064
@shamalipawar9064 9 ай бұрын
Thanks a lot ❤
@basiclearners8199
@basiclearners8199 3 жыл бұрын
How many times to do these asanas for pigmentation and during what time of day?
@kruthi_kumar
@kruthi_kumar Жыл бұрын
0:45 Start with Breathing 1:21 Balloon Pose 2:30 Big O 3:00 Oval Pose
@afshanaakhtar7671
@afshanaakhtar7671 Жыл бұрын
Aik aasna ko kitni bar repeat krna hy?
@rachanal.lingdam607
@rachanal.lingdam607 Жыл бұрын
​@@afshanaakhtar7671 this is what I am looking for😭but no one seems interested to tell
@studywithabhi8321
@studywithabhi8321 2 жыл бұрын
Thnku so much mam 🙏🙏🙏😍
@asnadozaheeruddin4289
@asnadozaheeruddin4289 2 жыл бұрын
really amazing 💖
@chawrearchana
@chawrearchana 2 жыл бұрын
I got this video and after reading a maximum of comments, I am so excited to try it for at least 1 month and if this worked on me so I will be trying it daily and one more thing, I have maximum number of dark spots and I wanna ask that will this whole yoga can remove my dark spots and if yes the tell me is this results are permanent of temporary??? Just tell me will this remove my dark spots?? And plz pin my comment so I can get much replies
@rashmithakur3913
@rashmithakur3913 3 жыл бұрын
Too good Ma'am 😊✨✨ thank you!
@ashuvibhute3406
@ashuvibhute3406 3 жыл бұрын
There's definitely a reason to why I came across this video on KZfaq: kzfaq.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
@stayblessed034
@stayblessed034 4 ай бұрын
Yah facial exercise is really helpful
@Contantupp
@Contantupp 2 жыл бұрын
Please tell about the times of repetition And how much time we should these yoga exercises in a day
@purnimadebnath4462
@purnimadebnath4462 3 жыл бұрын
Mam daily morning i practice all this asana but i m suffering pimple prblm mam what i do ? Plz mam why i m not seen any result
@SmratiRaheja
@SmratiRaheja 4 жыл бұрын
Thank you so much 🥰
@diyarabi6971
@diyarabi6971 3 жыл бұрын
kzfaq.info/get/bejne/o7RpqraZvNG0io0.html
@anishabalmiki9003
@anishabalmiki9003 11 ай бұрын
Thanku for the video😊
@amanpreetkharoud8045
@amanpreetkharoud8045 2 жыл бұрын
. I tried this yoga ..after that good results for my face
@angelenegracecelmar6014
@angelenegracecelmar6014 2 жыл бұрын
I have tried it for couple of days and it really works my acnea are strarting to fade !!!
@user-pu7on2gz3d
@user-pu7on2gz3d 3 ай бұрын
Really
@cookingandhealthtreasuresb1786
@cookingandhealthtreasuresb1786 3 жыл бұрын
Very good suggestion. I will try these for pigmentation. Thanks 🙂
@vidhishamugdar2677
@vidhishamugdar2677 3 жыл бұрын
There's definitely a reason to why I came across this video on KZfaq: kzfaq.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
@PriyaKumari-gq5qx
@PriyaKumari-gq5qx Жыл бұрын
Apko kuch fayda hua isse
@artiSingh-bh9xv
@artiSingh-bh9xv 11 ай бұрын
Any benefits in your pigment spot?
@artiSingh-bh9xv
@artiSingh-bh9xv 10 ай бұрын
Plzzz tell me koi benefit hua??
@ranjiniaji
@ranjiniaji Жыл бұрын
I’d would like to do these asanas as I’ve pigmentation since years. Please advise how many times I should repeat each asanas??
@rimakumari5904
@rimakumari5904 3 жыл бұрын
Thank you mam ❤️
@ann5932
@ann5932 Жыл бұрын
Sit straight and take deep breaths 1:08 balloon pose 2:32 o pose 3:03 oval pose : hold ur face open ur mouth and teeth to be hidden and look upwards
@babyansari6628
@babyansari6628 10 ай бұрын
Kitne min tk krna hai ye posese
@namratatyagi7158
@namratatyagi7158 3 жыл бұрын
For how long these asans are to be done respectively?
@Sjai5693
@Sjai5693 Жыл бұрын
Hi I would like to know for how long we can hold each poses? Would be helpful if we know the details . Thank you
@saranyasaranya3661
@saranyasaranya3661 2 жыл бұрын
It really works.. how to cure small bumps on face yoga mam
@sinchanar440
@sinchanar440 3 жыл бұрын
Hi I am fan of this channel amd following all the vedios. And it's really good channel to learn all aasana s for beginners . Thank you fit-tak...... I have a query please give me the solution for it I have simple lines on my face arround month and nose and those line are darken and also I have pegmentation on my fave. Please assist me to get rid of it.
@yogaforhealthandbeauty
@yogaforhealthandbeauty 3 жыл бұрын
I know..if you wish i will let you know
@farzanaimran1109
@farzanaimran1109 3 жыл бұрын
Maam iam 37 years but i look older than my age as my cheeks fat is reducing and sagging . Pls make a video on fuller cheeks.
@Mh86925
@Mh86925 3 жыл бұрын
Watch rachna jinta channel
@tingribobogaming5313
@tingribobogaming5313 3 жыл бұрын
Thank you so much mam🌞💓💓
@uttkarshaburhan1823
@uttkarshaburhan1823 3 жыл бұрын
mam please tell that How many repetition of this yoga exercises we have to do ?
@manasisahoo_abarna
@manasisahoo_abarna 2 жыл бұрын
It really works. Pigmentation on my nose, forehead, cheeks are fading. But slowly. You have to be very patient. My skin is more healthy now. I am doing twice a day. Before sleeping and after waking up on the bed. I am doing some accupressure also.
@prachisaid546
@prachisaid546 2 жыл бұрын
for how much time did you do every asan and can you please tell which acupressure you are doing??
@noorisaba2215
@noorisaba2215 2 жыл бұрын
Dear apka pigmentation is yoga asan se thik hua kya... Plzzz tell me
@sharmilakhichar7378
@sharmilakhichar7378 Жыл бұрын
Plz btaye ki apka pigmentation thik hua h kya
@Ms-Dhoni_07
@Ms-Dhoni_07 Жыл бұрын
Acne scar keliya konsa kare
@nekoindisguise3538
@nekoindisguise3538 3 жыл бұрын
I remember doing these in my school during yoga classes,but my teacher never said about this benefit🙄. If I knew , I would do it every day. Now that I know, I'm gonna do it👍.
@diyarabi6971
@diyarabi6971 3 жыл бұрын
kzfaq.info/get/bejne/o7RpqraZvNG0io0.html
@chaitanyagupta6668
@chaitanyagupta6668 3 жыл бұрын
Yeah that's the problem. In schools they just tell u to do , do and do. But don't focus on the why part
@sophiaedwards3956
@sophiaedwards3956 3 жыл бұрын
@@chaitanyagupta6668 exactly dude i use to sleep during that time by sittin on my ass 😑😉🤭🙄😬lil did i knew with these i would hv goddess face😇😜
@nikettiwari3168
@nikettiwari3168 2 жыл бұрын
Dont lie , you were busy in bunking yoga classes those days .
@shraddhasrinivasan4356
@shraddhasrinivasan4356 2 жыл бұрын
lol..our yoga classes include only exhales and inhales 😂
@God12325
@God12325 4 ай бұрын
Thanks you ❤
@jyotiarya2238
@jyotiarya2238 Жыл бұрын
This yoga very effective trust h I have many pimples and dark shots but now my face clear and glowing thanku so much mem
@NoorFatima-it6xx
@NoorFatima-it6xx 3 ай бұрын
How much time you did one asan
@loveyourself4543
@loveyourself4543 3 жыл бұрын
Anyone who remembered dr.gulati by listening her Sur name😃
@uselessbeing7110
@uselessbeing7110 3 жыл бұрын
ahahaha me 😂😂😂
@anakhagiri5659
@anakhagiri5659 3 жыл бұрын
Yaa frm Kapil Dharma show...😛
@WhiteMetal_
@WhiteMetal_ 3 жыл бұрын
Yaar ! 😂😂😂
@harshvardhan925
@harshvardhan925 3 жыл бұрын
✋🤚
@hadi7302
@hadi7302 3 жыл бұрын
Me
@akankshajain7889
@akankshajain7889 3 жыл бұрын
How many minutes we need to give to do this at a time?
@riathakur2996
@riathakur2996 3 жыл бұрын
Hello Can you tell me when should I do all these asanaa n for how many minutes n how many times a day
@shreyarahman4168
@shreyarahman4168 3 жыл бұрын
I am 16 and i do it its so amazing work ☺
@manikantasaladi3095
@manikantasaladi3095 2 жыл бұрын
How much time you do this
@firdousumama5059
@firdousumama5059 3 жыл бұрын
Oh my god! I have felt pain while stretching..that O exercise is such a effective one on muscle I have felt the pain.. I don't know about the results but good stretch for face muscle..
@jahanarafaizal2023
@jahanarafaizal2023 3 жыл бұрын
kzfaq.info/get/bejne/hNp3fNRjvqzKd6M.html
@diyarabi6971
@diyarabi6971 3 жыл бұрын
kzfaq.info/get/bejne/o7RpqraZvNG0io0.html
@Ishikadutta687
@Ishikadutta687 3 жыл бұрын
Ya me also same pinch 😂😂😂😁😁😁
@starmenahil267
@starmenahil267 2 жыл бұрын
Munh lamba to ni hojaega is exercise se
@sandhyasandy8799
@sandhyasandy8799 Жыл бұрын
Thank u madam it really works.
@bindugadde6538
@bindugadde6538 2 жыл бұрын
Hi mam, I new to ur channel. Does this yoga routine helps to ger rid of pcos facial ance or only norm acne problem?
@PowerUp_6
@PowerUp_6 3 жыл бұрын
Could you please suggest how many times i need to do these exercises in a day
@prerna7959
@prerna7959 3 жыл бұрын
I am starting it from today 17th Dec,2020. will keep posted P.S- My acne is due to PCOS, I already have deep scars on cheeks and nose, reddish blemishes too.
@diyarabi6971
@diyarabi6971 3 жыл бұрын
kzfaq.info/get/bejne/o7RpqraZvNG0io0.html
@senthilkumars4257
@senthilkumars4257 3 жыл бұрын
Tell me about your results
@zubysheikh6280
@zubysheikh6280 3 жыл бұрын
Same prblm
@rashmikataria3642
@rashmikataria3642 3 жыл бұрын
please tell me ur result
@DAILY-VLOG-OF-SOHAM
@DAILY-VLOG-OF-SOHAM 3 жыл бұрын
Pls tell me your result.
@amiruirfu5550
@amiruirfu5550 2 жыл бұрын
Oval pose at which position we should hold the pose up/straight? Plz let me know
@asimirshad9447
@asimirshad9447 Жыл бұрын
Thanks Mam!
@yashikameena8632
@yashikameena8632 3 жыл бұрын
Can you tell me how many time we have to do this asans.. in one day
@paxtonhallyoshida6526
@paxtonhallyoshida6526 2 жыл бұрын
40-50times for best results 👍🏻
@sabitamothey4158
@sabitamothey4158 3 жыл бұрын
Hi mam I am your new followers, and it was very impressive going through the experience people have share hear. Pls suggest me something for my skin has become very sensitive after using some anti pigmentation cream. Specially my cheeks and nose area have started becoming red and red lines have started becoming Visible
@facts22037
@facts22037 3 жыл бұрын
Koii fayda huaa kyaaa
@akalyarakshagan544
@akalyarakshagan544 2 жыл бұрын
I will share my experience ,Today I have started
@meenukmathur6546
@meenukmathur6546 3 жыл бұрын
Mam plz some more aasana for hyper pigmentation.......n plz tell how many repetations we must do in a day??..plz reply mam
@prachikamble1403
@prachikamble1403 3 жыл бұрын
There's definitely a reason to why I came across this video on KZfaq: kzfaq.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
@soniyadav_1
@soniyadav_1 2 жыл бұрын
Yes, absolutely this face exercise can actually remove your pimples from your face within a week if you do proper exercise. And along with that take proper food in day and night. It will be good to take curd and butter milk with your food. You must have to try this. I got my result within a week. One week ago I started face exercise and care for proper diet and now 90% result I have got and soon completely dark spot will remove with continue exercise. No need of any kind of facewash, Acne product just only exercise and proper diet to get ride of Acne problem
@SP-du8lq
@SP-du8lq 2 жыл бұрын
Do you had acne scars problem..is it work on acne scars also?
@ressusharma8724
@ressusharma8724 Жыл бұрын
Hello dear
@teju...6173
@teju...6173 2 жыл бұрын
All of you thanks for ur result reply🙏🙏🙏🙏 And thanks alot mam for ur tips😍🙏
@sabysaini1535
@sabysaini1535 2 жыл бұрын
Thank u soo much for this yoga exercise i can see some changes
@bublygum4562
@bublygum4562 Жыл бұрын
Today I will start doing this and share with you all my results. Day 1: Done ✅ Day 2: Done ✅
@PR45A
@PR45A Жыл бұрын
Me too ✋🏻 Day 1: Done ✅
@TranquilVibes-2922
@TranquilVibes-2922 Жыл бұрын
@@PR45A any results??
@PR45A
@PR45A Жыл бұрын
@@TranquilVibes-2922 yes...but very slow🤞
@co112neetakahar9
@co112neetakahar9 Жыл бұрын
Day 3 ? 🥲
@DrSiddiqui
@DrSiddiqui 4 жыл бұрын
Wow! This is informative
@diyarabi6971
@diyarabi6971 3 жыл бұрын
kzfaq.info/get/bejne/o7RpqraZvNG0io0.html
@rnsindhu3998
@rnsindhu3998 2 жыл бұрын
Thanks ma'am u are giving a life 😘😘😘😘
@romishakhatun1217
@romishakhatun1217 2 ай бұрын
I will try and lets know about results
@worldofmycutie4100
@worldofmycutie4100 Жыл бұрын
It's really working....i got best results 😊 my skin look beautiful and glowing thank you so much 🥰
@lovedeepkaur7035
@lovedeepkaur7035 Жыл бұрын
How many times do yoga daily?????
@worldofmycutie4100
@worldofmycutie4100 Жыл бұрын
2 times daily for best results
@lvy9181
@lvy9181 Жыл бұрын
@@worldofmycutie4100 This exercises are good for acne marks?
@IPurpleYouALot
@IPurpleYouALot 7 ай бұрын
How long did it take to get the results?
@vartikakarnawat9508
@vartikakarnawat9508 3 жыл бұрын
Hi Mansi Mam, please share how many times are the asanas to be done? Also what is the best time to do these asanas?
@aryaaryakrishna4337
@aryaaryakrishna4337 2 жыл бұрын
Mam please share
@harpreetkaur-rs2dd
@harpreetkaur-rs2dd 3 жыл бұрын
Hi can u please tell how many times we w need to repeat this each excercise ?
@gurunanaktextile1987
@gurunanaktextile1987 2 жыл бұрын
Me bhi try karungi pigmentation ke liye thanks mam
@Healing_yourself
@Healing_yourself 3 жыл бұрын
Can u share some yoga for accelarting hair regeneration at the forehead... my hairs grow really fast but i have very less number of hairs at the front portion
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