Five Super Foods to Prevent and Get Rid of Acne

Рет қаралды 230,396

4 жыл бұрын

In this video, Dr. Anupriya Goel medical director at Berkowits Hair & Skin Clinic discusses the five superfoods to prevent and treat acne.
Q. Five superfoods to prevent and treat acne
1. Omega-three fatty acid
2. Zinc
3. Vitamin A and E
4. Selenium
5. Dietary fiber
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Пікірлер: 181

@suganyasmusicschool7033 4 жыл бұрын

Thank u so much for a healthy tips plz do next video for dark circles

@k.sravanisravani6893 3 жыл бұрын

Thank u so much sis for giving valuable information.

@a.dilshathbanu7038 3 жыл бұрын

Thank you so much for this wonderful video .

@u-tubeindia7115 3 жыл бұрын

Beautiful mind with beautiful voice🔥❤️

@PavithraprincessPavithraprince 4 жыл бұрын

Nice.. Lovely.....😍 Good information... Thank you 🙏

@praveenkumaryeshamala6891 3 жыл бұрын

Thank you mam..your sweet and lovely information 👍

@manalisawant3624 3 жыл бұрын

So needed..!! Thank you so much❤️

@Vaniiakn 2 жыл бұрын

Clearly explained 😊

@rosalinbiswal1800 4 жыл бұрын

Very useful video.

@afreenjaved9444 3 жыл бұрын

Hi I want to know which makeup brands should I use ?

@Mubeen704 3 жыл бұрын

Really your videos is very helpful to me thnx mam

@Introvertinsider 3 жыл бұрын

Does sesame seeds has all the above nutrients- dietary Fiber, zinc, selenium?? Which helps to reduce acne. Can I take only sesame everyday mrng to improve acne

@secularman3402 3 жыл бұрын

Good information doctor. By Mohammad

@dhanshree7623 4 жыл бұрын

Please open your clinic in nashik or mumbai, maharashtra because we can't travel to kolkata for treatment 😶

@arathianu1783 4 жыл бұрын

Awesome explanation mam👍👍👍👍👍👍👌👌👌👌👌👏👏👏👏👏🙌and what an attitude amazing 👍👌👌👌👌

@ritubhasin8261 4 жыл бұрын

Usually dermatologists advised to avoid juices...wt u'll say.,.can we consume carrot juice or not

@muruganmagesh7772 4 жыл бұрын

Very nice tips doctor

@cherukulapavithra9175 3 жыл бұрын

Hlo mam, Thankyou so much for building cofidence. It will be very helpful for us if a schedule for a week of proper exhaustive Diet is provided to avoid acne, scars,open pores and facial hair.

@ProPlayerTrainingZone 2 жыл бұрын

beautiful

@ankitadas9145 2 жыл бұрын

Thank you very much for this informative video 👏

@BerkowitsInclinic 2 жыл бұрын

You may contact us on 9999666699 for any hair and skin related query.

@abirama2594 4 жыл бұрын

Please make a video on serum. There are plenty of serum in market.In What age we need to start applying serums, like daily or on what intervals, what should not be mixed. Please make a detailed video on it. Thanks

@rufiadashfe2662 4 жыл бұрын

Ma'am thanks a lot

@diwashshrestha5518 3 жыл бұрын

Most information video 😊

@rohitjain3468 4 жыл бұрын

thanks a lot for the vedio my fav doctor😊👍i wish ur clinic could be open here in Bangalore too but il definitely meet u once for sure ur tips n tricks i follow regularly bcus of u and my doctor here in bangalore i got skin youthfull clean clean n my fav berkowits sunscreen which i won free gifts frm ur team :) thanks ma'am plz keep sharing vedios forever n ever 😊👍

@Dranupriyagoel 4 жыл бұрын

rohit jain Thankyou for the kind words 😊🙏🏼

@rohitjain3468 4 жыл бұрын

@@Dranupriyagoel welcome😊

@Aksayka 3 жыл бұрын

Спасибо!

@gmohan8752 4 жыл бұрын

Thanks mam

@generatic001 2 жыл бұрын

Thanks✌🏻

@priyankasharma-ei5sy 2 жыл бұрын

Should we eat jaggery,honey and rice if we have pimples?Please reply me 🙏🙏.

@elanila7120 4 жыл бұрын

Which food cause pimples & acne?

@shirishasiri113 Жыл бұрын

Thanks i will change my diet right from today

@karishmathv3888 2 жыл бұрын

Is eating dry fruits safe because l used to think it will boost my oil production ? 😢😰

@Conci-dg1tj 3 ай бұрын

I love it so much an I wish to have more on these, an when Beef to eat that will reduces ance in my body

@mdtajuddin5058 4 жыл бұрын

Mam how to remove pimples on face plz reply Is any ayurvedic treatment?????

@christeenadavis3561 3 жыл бұрын

Sometimes egg,peanuts aggravate acne..Is it right?

@prathiprathi9585 3 жыл бұрын

Very nice

@Shubharambh2k24 4 жыл бұрын

Wanna take treatment with you.

@urvashigupta5168 4 жыл бұрын

Does glutathione causes cancer??

@lohi_07 3 жыл бұрын

Tq mam

@dasarisainath1343 3 жыл бұрын

Tq sister

@Shravan911 2 жыл бұрын

Thx

@mohdrafiq9085 4 жыл бұрын

Nice voice love you mam

@farhanahaque7529 3 жыл бұрын

It’s really work

@kokilasowmi2872 2 жыл бұрын

Skin whitening drink uploaded Mam

@harpreetvirk5434 3 жыл бұрын

Quite fruitful video ma'am but try to use bilingual language because all are not able to understand English

@rizwanaenayath7409 3 жыл бұрын

Fungal acne video plz

@Lochusmile 2 жыл бұрын

Please someone help me coming out of my whole body skin spot...please give me how to kill that germs skin diceses

@angelneha2140 2 жыл бұрын

Yes this video is very useful

@BerkowitsInclinic 2 жыл бұрын

Glad to hear that

@getawaywithchen1929 2 жыл бұрын

I have a dry skin and I never had acne until now, I am 34m. My acne is around the jaw line both sides. There’s a lot but very less breakouts. Can I eat sunflower seeds, cashews,walnuts and peanuts? I usually have them around and eat the regularly but I have stopped eating them as I am afraid assuming it might be making things worse. Thank you 🙏

@BerkowitsInclinic 2 жыл бұрын

Hi, kindly share your contact number or call us at 9999666699 for your skin and hair related query.

@franceslim3242 2 жыл бұрын

We are having the same issue,do u managed to cure it?

@getawaywithchen1929 2 жыл бұрын

@@franceslim3242 yes it’s cured now 100%, now I am waiting for the leftover marks to disappear.

@misbahnoreen6993 3 жыл бұрын

Very informative video mam😍😍...plz tell me that which egg i should eat? Either fried egg or boiled egg..or should I eat egg omellete with 2 slices of bread??

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@krishjoseph4563 3 жыл бұрын

@@BerkowitsInclinic hi

@BerkowitsInclinic 3 жыл бұрын

@@krishjoseph4563 For further information you may contact us on 9999666699 for any hair and skin related query.

@santoshajbe3844 3 жыл бұрын

U look gorgeous

@rakhiray9821 4 жыл бұрын

Mam I have a skin disease in 7 yr.plz give me solution how to gone my skin disease

@BerkowitsInclinic 2 жыл бұрын

You may contact us on 9999666699 for any hair and skin related query.

@lathas1227 3 жыл бұрын

Mam can you tell the face wash for oily and sensitive skin with acne

@BerkowitsInclinic 3 жыл бұрын

You check our website shop.berkowits.com/collections/facewash

@mujahid-dy5zm 4 жыл бұрын

Mam suggest some tips for dermatosis

@BerkowitsInclinic 4 жыл бұрын

It would be better if we can communicate over the call to better understand your problem so accordingly, we can suggest you best. Please share your contact number or contact us on 9999666699 for any hair and skin related query.

@Mahishaikfm 3 жыл бұрын

Elachi best or not

@rubabrani640 4 жыл бұрын

Mam plz tell me some areas of my skin is very dry what should I do ? Plz reply maam. . Me ACM spf50 cream lagati ho wo 15din hogae hai leave ki hai ab kuch areas dry hogae hai boht pareshan ho mam plz reply

@BerkowitsInclinic 4 жыл бұрын

It would be batter if we can communicate over the call to better understand your problem so accordingly,we can suggest you best.please share your number or contact us on 9999666699 for any hair or skin related query.

@krish9452 4 жыл бұрын

Sooo pretty you're

@nilpatil4588 3 жыл бұрын

Same to you dear 👑

@monari5989 3 жыл бұрын

@@nilpatil4588 🤣🤣

@ACUECSHILPAR 3 жыл бұрын

Mam plz suggeste daily skin routing ur skin is so amwsom what soap and cream should we use

@sarus1774 4 жыл бұрын

Mam plz suggest super foods to prevent sunburn rashes my skin s very sensitive to sun fed up after applying sunscreen also just a few seconds of exposure I get severe rashes plz suggest me mam

@Dranupriyagoel 4 жыл бұрын

saru G you can have oral sunscreen capsules which protect u from sun like Berkowits protect. But application of sunscreen and sun shields are important ways of protection which should not be replaced.

@sarus1774 4 жыл бұрын

@@Dranupriyagoel thanku mam

@sarus1774 4 жыл бұрын

How to take these capsules and Biotin capsules really work can they help me.

@princi7 3 жыл бұрын

Mam how to remove pimple s black mark

@tejaswinaidu7485 4 жыл бұрын

Mam suggest how to protect skin from sun damage

@sudharsunsj6457 3 жыл бұрын

use sun screen

@divyas4796 2 жыл бұрын

Use good moisturizer and sunscreen even if you are at home, 3 hrs once is must to reapply sunscreen if below 40spf

@BerkowitsInclinic 2 жыл бұрын

You may contact us on 9999666699 for any hair and skin related query.

@mangalibhavani4595 2 жыл бұрын

Thank you mam..

@BerkowitsInclinic 2 жыл бұрын

Most welcome 😊

@poojasharma4944 4 жыл бұрын

Mam mere curly hair hain shampoo K second day hi jhaadu jase Ho jate hain bilkul b softness or smoothness nhi hai. Main kya kru...? Plzz suggest Me good shampoo ,conditioner, or serum and spa jo curly hairs ko soft, smooth krde

@Shivshakti-410 4 жыл бұрын

Pooja Sharma 🙏

@NangJenengchi 4 жыл бұрын

I am 24 who have oily skin and have acne on my face and large pores even after drinking 2 litres of water a day . I am tired of this skin. Ma'am please I need your help .

@swagatasaikia3495 3 жыл бұрын

Same here.. I drink lots of water even veggies and fruits still.. No improvement

@sanakashyap8319 3 жыл бұрын

Drink trifala surna for 30 days then leave for 15 days then start again.......it will surely help you....and ofcourse avoid maida sugar spices sprinkling salt to your food

@shanayamalhotra7165 3 жыл бұрын

Mam mjhe 10-12years se acne prob. H or treatment k waqt wo sahi ho jata h or band krte he phr se shuru to plz KUch bataye.

@sv798 3 жыл бұрын

Same problem yr 🙄🙄🙄

@aasthajain4336 3 жыл бұрын

Does dry roasting pumpkin and sunflower seeds destroy their nutrients ?

@BerkowitsInclinic 2 жыл бұрын

You may contact us on 9999666699 for any hair and skin related query.

@smrutirekhanayak2461 4 жыл бұрын

Mam suggest some tips for dark spots n how to clean up sensitive skin

@BerkowitsInclinic 4 жыл бұрын

@rajivthapa6421 3 жыл бұрын

Orange is not vitamin A it's a good source of vitamin c mam

@gungunsingh6513 3 жыл бұрын

Mam you are so sweet 😍

@v.rishitha2594 3 жыл бұрын

Mam plz tell me diet plan for reducing pcod

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@madhusweety9746 4 жыл бұрын

Pls suggest facewash for oily acne prone with sensitive skin

@BerkowitsInclinic 4 жыл бұрын

Hello Madhu, You may try Berkowits Sebum watch face wash for acne prone skin- shop.berkowits.com/collections/anti-acne

@MrSvijay1983 4 жыл бұрын

Mam I'm 30..... can u let me know some nice brand of hair dye for white hair to black....

@BerkowitsInclinic 2 жыл бұрын

You may contact us on 9999666699 for any hair and skin related query.

@merenaier9953 2 жыл бұрын

Egg is good for acne?

@Back_to_Allah_Allahuakbar 2 жыл бұрын

Idk who said to me don't eat egg and dry fruits it can be cause of acne.

@mohammedyounusy.a.m1016 3 жыл бұрын

Way of talking is superb...

@adorefashionfactory5451 3 жыл бұрын

Is it working? If yes then like

@kusumjoshi530 4 жыл бұрын

I think ur video is using by dr suni in wrong way. Pl check

@komalaan4539 2 жыл бұрын

One spoon of flax seeds want to soak in night with hot water or cold water ......and drink it in the morning

@amithagowda520 3 жыл бұрын

Ma'am I have acne on my face, I have already gone through dermatologists ,I helped but suddenly one one time acne will come,suddenly it will clear again it will come

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@pegasusyt8092 3 жыл бұрын

I heard we should not eat eggs for pimples

@sreejaregupathy8708 3 жыл бұрын

What to eat to remove tiredness in face ?plz rply maam

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@kiranarya4257 3 жыл бұрын

Hi i m twenty two years Old from last month I found open pores on my check area but i need to do?

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@nikitashah2228 4 жыл бұрын

Consuming whey protein can lead to breakouts??? .... if yes then what u would suggest should continue or not

@BerkowitsInclinic 4 жыл бұрын

@the_powerpuff_gurl4625 3 жыл бұрын

@@BerkowitsInclinic hi im just 18 but my acne turns into breakouts and always gets news pimples at each month during my periods and leaves a mark im really scared please help me😭😭😭😭

@BerkowitsInclinic 3 жыл бұрын

@@the_powerpuff_gurl4625 For further information you may contact us on 9999666699 for any hair and skin related query.

@a.dilshathbanu7038 3 жыл бұрын

Ma'am from past 2yrs I have acne and scars in cheeks and forehead can u tell how to recover it soon

@divyas4796 2 жыл бұрын

Buy Accutane capsule and take after dinner for 1 week, and don't forget to moisturize your skin and apply sunscreen in day tym, tell me if it works for your skin

@a.dilshathbanu7038 2 жыл бұрын

Ma'am I'm using acnelak soap for face my pimples and acne has gone but I have scars

@mdkalamuddin1851 3 жыл бұрын

Can we use ghee on acne pro skin

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@akshithakotian1995 4 жыл бұрын

Diii used cetaphil face wash i got more pimples

@amandeepsingh5762 3 жыл бұрын

Tnq for valuable guidance mam

@sumayabegum3220 2 жыл бұрын

Can drinking tomato juice daily will fade the dark spots and open pores and scars permanently

@sumayabegum3220 2 жыл бұрын

Please reply

@sumayabegum3220 2 жыл бұрын

Please reply

@balajimule5876 4 жыл бұрын

Mam suggest some tips for dark circles on face

@riabhowmic7275 3 жыл бұрын

Ma'am I am 27 nd I have been suffering from gastric for a very long time...I take medicines but not working...Can you please provide me some home remedies or any other ways?????

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@sanakousar8143 2 жыл бұрын

Mam my skin was getting acne 😫 plss give meh a natural solution I'm really scard about my skin if it is possible to u plsss suggest meh a tip to reduce my acne.....😔

@BerkowitsInclinic 2 жыл бұрын

Hi, kindly share your contact number or call us at 9999666699 for your skin and hair related query.

@pavani.chinnachinna4679 3 жыл бұрын

I started to eat nuts and breaking out then what should I eat

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@QaribArcadia 3 жыл бұрын

I hate acne😒

@dudy17 2 жыл бұрын

Cashew acne remove krne m helpful h ? If yes then how to consume?

@BerkowitsInclinic 2 жыл бұрын

For any queries contact us on 9999666699.

@kusumjoshi530 4 жыл бұрын

Dr sumi you tube channel pl check mam

@Pratham0fficial 3 жыл бұрын

Will you plz help me

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@umanandayengkhom4481 2 жыл бұрын

Egg is not good for skin mam🥚

@wahidddbbgprince8490 4 жыл бұрын

Nice I look like💘💖🎇

@skh9827 4 жыл бұрын

U r so beautiful mam

@LeX-xi7sr 2 жыл бұрын

@Pratham0fficial 3 жыл бұрын

Hii mam

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@ayazkhan7202 2 жыл бұрын

Some people or experienced people say tha fish is not good for your face and it increase your face Acne

@BerkowitsInclinic 2 жыл бұрын

Hi, kindly share your contact number or call us at 9999666699 for your skin and hair related query.

@sujatanaik6519 3 жыл бұрын

Video starts at 0:50

@BerkowitsInclinic 3 жыл бұрын

For further information you may contact us on 9999666699 for any hair and skin related query.

@sujatanaik6519 3 жыл бұрын

Can you say me tips to reduce oily skin

@BerkowitsInclinic 3 жыл бұрын

@@sujatanaik6519 It would be better if we can communicate over the call to better understand your problem so accordingly, we can suggest you best. Please share your contact number or contact us on 9999666699 for any hair and skin related query.