Fix Your Low Back Pain In 20 Seconds!
Рет қаралды 695
Күн бұрынIf you get low pain back pain after standing around, shopping, or being hunched over at your desk all day then you can release the pain in 20 seconds. It's not actually your back, but it's your psoas muscle - a deep hip flexor muscle - that gets tight causing your pain. I show you options that are free, but also a tool designed to release this muscle perfectly!
► Products Mentioned in Video
PSO-Rite: amzn.to/3fVGRA6 (affiliate)
Recovree: amzn.to/3rHNOHt (affiliate)
Foam Roller: amzn.to/3rFWi1X (affiliate)
Massage Ball: amzn.to/3rKo519 (affiliate)
☕ Literally buy me a coffee if this video helped! Thanks so much!!
www.buymeacoffee.com/beforeyo...
► Bob & Brad Q2 Massage Gun
Amazon: amzn.to/3adxB3u (affiliate)
Full Review: • Bob and Brad Q2 Review...
Timeline:
0:00 Intro
0:14 It's Your Psoas Muscle
0:26 PSO-Rite Tool
0:35 How To Use PSO-Rite
1:30 Recovree Psoas Tool
2:00 Other Options
2:22 Couch Stretch
2:52 Worth It
As an Amazon affiliate I may receive commission for qualifying purchases. To that point, we always provide our honest opinions
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@BeforeYouBuyReview Жыл бұрын
► Products Mentioned in Video PSO-Rite: amzn.to/3fVGRA6 (affiliate) Recovree: amzn.to/3rHNOHt (affiliate) Foam Roller: amzn.to/3rFWi1X (affiliate) Massage Ball: amzn.to/3rKo519 (affiliate)
@TechManG Жыл бұрын
I pulled my back out a few days ago and just used the foam roller method and wow what a difference! Actually, mind blowing how much of the pain it took away. Thank you for this!
@BeforeYouBuyReview Жыл бұрын
Awesome to hear! Glad it helped
@markkeenan1 Жыл бұрын
worth a shot. il try do a DIY some how im to poor for the $70 one. i agree it should help but for someone like me that has so much damage to the spine i wont get the same relief but still it will help. Thanks :)
@BeforeYouBuyReview Жыл бұрын
It’s seriously so crazy. On my friends have tried it and that’s why I tried to find a cheaper option because everyone wants one. Go ahead and start the free options or a DIY. Definitely worth it.
@russoft Жыл бұрын
only 11 likes?! I just discovered the psoas as a possible cause of my back pain very recently. I had some groin pain concurrently and realized that this muscle could explain both symptoms. I'll give it a try, but yeah, not going to spend $80 on an injection molded piece of plastic.
@BeforeYouBuyReview Жыл бұрын
Try the other options first. Could possibly make one out of wood too.
@nytefoxx2878 Жыл бұрын
I had SEVER issues with this after my Spartan Race last year! The foam roller method worked for me but I may have to give this product a try as it looks much simpler to use. Thanks for the review and demo!
@BeforeYouBuyReview Жыл бұрын
Yeah for sure! I could see how that would light up your psoas.
@ericpittman5657 Жыл бұрын
pr໐๓໐Ş๓ 👌
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