Yep been trying to tell ppl for years - 💯💯

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It’s always available- but serious ppl are the only ones that show up

💯💯💯💯 wish more would listen

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If you need to think about for every set every time. I would say that you don't know the form = I know I going to get hate because of this.

Ahhh not many listen these days even w the information available

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Yep too bad few listen. Oh well

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See ya on patreon 💯💯💯 wenningstrength.com/matt-wenning-patreon/

Never in 20 plus years of squatting that way

@@WenningStrength Ahh good stuff.

Make sure you are supporting patreon my friends these videos are expensive

Amazing what 30’years of grinding will teach you

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Even till today with all this knowledge available for free 90% of gym goers are still training wrong and inefficiently, still practicing and preaching outdated conventional wisdom.

Yea too bad no one takes advantage of it - we are in a time where knowledge isn’t hidden but no one wants to learn

@@WenningStrength i want you to know sincerely from the bottom of my heart for whatever it's worth that I MORE THAN APPRECIATE every single one of these videos to the core of my very being, you're giving us so much free game an I'm soaking it all up . Also I never realized how huge your calves are until you compared them to that other dude!! I'm sorry for not noticing man

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Whenever I have enough time to even breath ;)))

In my opinion a complete beginner system would be better than just a beginner squat program. I have all of Matt's programs and manuals but none of them is suitable for true beginners. No beginner can train by RPE or by the principles of Conjugate. It's a shame that one of the best coaches in the world doesn't offer a complete system for beginners where you can learn everything from scratch. I coach at a local school and I would love to have program or at least a template with Matt´s basic principles. I truly value his work but that´s very frustrating

​@@tom-ju6y totally agree on this one

@@WenningStrength the general foundation of fitness in youth is unbelievably, disgustingly poor. Like horrid. So a base of general fitness has to be addressed at all times. you can´t expect a kid to get stronger before having a general fitness base. This is where Matt comes into play in my opinion. We need a program like how to build a base of general fitness from scratch? I´m talking about young kids who never touched a barbell. A comprehensive guide to get the kids from point a to b to c. I would love to see that

@@WenningStrength my son is 16, can't do push ups or pull ups, just a few bodyweight squats with poor form. How is he supposed to start training before he starts conjugate? What are the requirements and do you provide a beginner program?

I’d really wish ppl would join patreon for questions - helps with the channel - these videos are not cheap to edit or shoot

@@WenningStrength will join, HS and college and I think NFL guys HAVE to be early risers

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You would think

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Come support patreon and I’ll look into it 💯💯💯

I'm 15 and I dont have any money I'm desperate for some help on this topic because I love lifting and I had to stop because of pain(I have kyphosis). I OHP 135 and then stopped. Also one plate on the weighted pull up. Please help me Matt I cant go on without lifting.

@@sotiristserepis8169 Dude you're not gonna get much in life for free I'm afraid.

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wenningstrength.com/matt-wenning-patreon/ Patreon helps fund these projects and more so make sure to help if possible 🙏🙏

Yea??? Interesting

@@WenningStrength Yeah. You both preach a hip dominant squat, and the kid here is pretty much squatting 99% the way SS teaches (minus gaze)

Just done training

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​@@WenningStrength thanks bro I appreciate it u have a good day man

​@@WenningStrength also instead of steak would chicken work in the morning

Take a look at the top powerlifters and Olympic lifters

Buddy this is the wrong page for you. - either be cool or you lose access - that simple -

@@WenningStrength Fair enough, my apologies. The shoe comment is legit though. They don't seem safe at all, especially with the heavier weight (a big kid like that is going to lift) and really driving the outside of the foot into the ground to create more of an arch. The kid has a good chance, if he really commits to powerlifting, of being a legitimate super heavyweight. He'd probably benefit from lifting in shoes similar to what you're wearing. Btw, been using the knees out cue on the concentric part of the squat, but had forgotten it might be better for the beginning portion (starting the squat by opening your knees). (I actually do subscribe to you because of the knowledge you share, not to mention your overall approach to powerlifting that is designed to keep you healthy throughout your career and well into your retirement. I was just having a bad day yesterday. :)

Helped their armed forces

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