Flashback to last year’s leg day…

Рет қаралды 5,509,457

Hany Rambod

10 ай бұрын

Пікірлер: 323

@gohanson8846 10 ай бұрын

Hany should make a shirt that says ONE MORE but not really 😂

@vijaycreations1182 9 ай бұрын

That's real teacher...😅

@tristanmarcos6688 7 ай бұрын

one more not yet one more 😊

@daisyvisitacion3931 6 ай бұрын

😂😂😂😂 true

@bromoenook356 5 ай бұрын

😂

@malikwardia 3 ай бұрын

lmfaooo

@Armzilla- 10 ай бұрын

One more rep 101 one more 102…I swear one more rep 103 😅😅😅

@joys8634 5 ай бұрын

Its funny because those last 2 reps will last few reps have no affect on how he looks😂😂😂.

@yungaj6166 21 күн бұрын

@@joys8634science doesn’t agree with you bro, the last 2 reps are literally WHY you grow!

@comfreak675 9 ай бұрын

That is the motivation we all need in our life

@miltonlopes8931 2 ай бұрын

Motivação eu já tenho, falta só os esteroides

@atibaamoroso7768 5 ай бұрын

The mind is stronger than you think. Motivation, i love it

@s3h.v585 9 ай бұрын

He made him do 4 more this couch is amazing man

@nathansansano5962 6 ай бұрын

🛋️

@LamborghiniLife96 6 ай бұрын

Facts I love my couch

@TrevorGoodie 5 ай бұрын

I bet it’s not better than Molly’s BIG COMFY COUCH!!!! 😅

@suenos8819 5 ай бұрын

F your couch

@PinoyVisuals 3 ай бұрын

Couch means everything💯

@IVEdge 9 ай бұрын

Bro only needs to train legs once a year like this 😂

@renzamante3465 10 ай бұрын

thats what he needs.. he almost perfected the upper but the lower is a bit left behind. Good job coach! Congrats!

@RLucas82 10 ай бұрын

Get that boy in some classic physique trunks 💪

@ConcreteKOS 10 ай бұрын

Mens Physique classic is Undies

@grigoreguzun5374 8 ай бұрын

Normal, taking steroids! Of course hard work but steroids are not good

@ryanduggins1464 7 ай бұрын

@@grigoreguzun5374steroids are great what r u talking about. Ur gonna build much more muscle on gear than natural

@ricomiddlebrookliveslife 6 ай бұрын

Makes me feel I’m def not going hard enough on leg day lol

@Jahsurfer 9 ай бұрын

Why does this one exercise burn so much more than an other? It's not even close. My quads feel like they are on fire. 👍👍👍🗽🗽🗽

@lindokuhlebradleysibiya3944 8 ай бұрын

Andrew Dew you the champ broh

@lindapack3229 10 ай бұрын

I know it hurts but later on when you look at yourself you'll be proud you did it❤❤❤❤❤❤❤

@SuperFrog246 8 ай бұрын

That's how you warm up when you have the best trainer on the planet.

@vadepierce4542 10 ай бұрын

I want to point out. Look at the weight. He’s lifting like 100 pounds. That’s practically nothing, HOWEVER. Look at how huge he is. Don’t ego lift people no one gives a flying fuck how much worthy you can swing around

@Aviothic784 Ай бұрын

Guys these types of leg extension machine are shit , i got severe injury 5 days ago 😢

@navdeepsingh8271 Ай бұрын

Bro i can't feel your Bz it's out my strength😊😊🎉🎉❤❤❤❤

@thaiduonghuynhpham5200 9 ай бұрын

Last one, for a second time 😂

@a.olareks3653 28 күн бұрын

People don’t know how painful this thing is, it will leave your whole body in confusion

@CubingKINGGG 9 ай бұрын

The best motivation ever

@nadaniel7 9 ай бұрын

The power of two at gym

@frankcampbell2575 9 ай бұрын

It's amazing the amount of people that don't train like this.

@SmilingBanyanTree-wd2bt 5 ай бұрын

Amezing Broo NO PAIN NO GAIN 💖💖💖

@vincenthicks5850 9 ай бұрын

I need that piece of equipment at my gym. Supersets with curls/ extensions would be perfecto 👍🏾

@oyebaba775 2 ай бұрын

i can feel his pain, and the pain of next day too

@natedenomme7774 6 ай бұрын

I love his “last one” 😂

@MrKunalBiker 9 ай бұрын

I remember your quote from the original video - He thinks he's too pretty to do legs 😂 and that was awesome...😂

@lucgoossens216 21 күн бұрын

Andrei is also making this face when he is warming up so you can never tell

@randomacces6764 Ай бұрын

I need this type of coach ❤❤❤

@apofficial2265 5 ай бұрын

my neighbour in bathroom when having constipation 😂 me to him yelling 1 more 1 more

@sagardigitaldesk2327 2 ай бұрын

This coach is the gunpoint himself😂

@Mark-ks5tc 9 ай бұрын

That is truly past the point of failure and Def the gains zone!

@argames2636 Ай бұрын

Him At the second day: i can't move it move it anymore 😂😂😂

@RicardoLucien-cu1sd 8 ай бұрын

Never give up

@tientran8238 3 ай бұрын

What’s a master of trainer ❤ love you . GOD bless you Hany

@solovixen9613 3 ай бұрын

Bro Said last one 4 times 😂😂

@its_maddox 2 ай бұрын

I CAN FEEL THE CRAMPS LATER THRU MY SCREEN

@donaldsavage3699 9 ай бұрын

We still say "Doc" from Rivers Gym Philadelphia, the best trainer in the world🌎 Pro Bodybuilders!!!!!!.

@chelseajennings5969 7 ай бұрын

Derek standing there going poor dude lol 😅

@gymsbond1188 7 ай бұрын

legends has that hany is still repping one more from Andrei

@BantyGujjar-dg6vv 3 ай бұрын

Super top no 1 best coach

@SaifAli-xh4oj 2 ай бұрын

Amazing physique and legs 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

@SonuSingh-fd4kn 10 ай бұрын

Excellent leg Pump

@Xlr8217 3 ай бұрын

You know it's a scam when coaches say Just one more 😂

@davidjohnson1343 10 ай бұрын

Great coach

@sanglapops7742 3 ай бұрын

Me doing it to my training partner told him he did 30 reps but he actually did 40😂😂😂

@sergioricardo5040 7 ай бұрын

Man, these 3 more reps makes the diference, I know what I'm talking about 💪💪💪👊👊👊

@ryanduggins1464 7 ай бұрын

Cause trust me bro 😂

@jeelani5530 10 ай бұрын

❤for🇮🇳 sir😊

@VBH8888 9 ай бұрын

Guarantee you give him a punch center chest with some decent discomfort and you can probably bank out another 5-8

@glennmccoy1746 10 ай бұрын

Crazy good

@gouthamgouthu7335 9 ай бұрын

This Good trainer I have to need

@Eddiep80 3 ай бұрын

Seth was talking about Hany making him puke on a leg day before 😂

@KenKendraTV 6 ай бұрын

That's why cbumm is on 🔥🔥🔥🔥🔥🔥🔥🔥🔥

@dalehatcher3935 10 ай бұрын

My trainer says a number but it’s more than he wanted me to do. Much more effectiv. When you don’t know what the count is and you shutting it down you can get hurt.

@user-li6sh1sf7f 5 ай бұрын

Excelente trabajo 👏🏻

@user-xv3oz8uq7g 3 ай бұрын

My favourite yearly workour

@thedudeisgreat 8 ай бұрын

Bruh when your quads start to cramp up on that machine, it is like the worst feeling in the world so I totally can understand his pain

@ricomiddlebrookliveslife 3 ай бұрын

Facts.

@webmechanics7561 9 ай бұрын

Good trainer

@dimehigh 3 ай бұрын

Impressive. 💪🏼👍

@Aadityasfitness 4 ай бұрын

Hanys one more rep doesn’t stops 😅😂 but yeah it works ❤

@margon5709 3 ай бұрын

2 more last one ☝️ 1 more last one 4 more 😂😂😂

@blackpantherff802 5 ай бұрын

No pain no gain

@luyandamaketa212 6 ай бұрын

Then all of a sudden Andre grew legs

@HamidRezaSani 3 ай бұрын

Thanks for sharing 🙏🙏💞✌️😎👏

@BartTheGypsy 10 ай бұрын

Perfect upperbody but downstairs nothing happening

@_BA_official 17 күн бұрын

Strong group

@edwardwidjaya9730 6 ай бұрын

One more and you got prank😂😂😂

@WesleyAPEX 6 ай бұрын

7 reps? Thats it? I do the stack (200 pounds) plus my brother standing on the leg machine so 380 pounds for more reps than that.

@asfitness40 10 ай бұрын

BEAST!

@jardel__silvestre 5 ай бұрын

Até que fim o cara tá treinando pernas .

@tanzinnegi8593 3 ай бұрын

Hey Hany humble request don't you think Andrew diu should compete in classic physique instead of men's?

@gdfggggg 9 ай бұрын

My friend is a surgeon he said this is very bad for your knees.

@octluna5076 5 ай бұрын

LA VOLUNTAD DEL HOMBRE

@jakejohnson1528 9 ай бұрын

Id rather hear “keep going” not “one more” then doing 10 more.. the mind games would mess w me too much i feel like

@UnholyBelial666 8 ай бұрын

Hany rambod❤ Hadi Choopan❤

@Ghost19237 3 ай бұрын

I feel his pain 😮

@rodrigorobsonsilva5035 8 ай бұрын

Nunca me esqueço de uma frase: "o atleta lesionado NÃO treina"... Melhor o treino inteligente e equilibrado que o cara vai longe...

@BiOHZRD97 3 ай бұрын

recovered in 2 weeks haha

@moritzkuppe4186 7 ай бұрын

He got underdeveloped legs but he seems to work hard af to get them up to the level of his upper body. Stay hard

@ItsKhan-tj8os 6 ай бұрын

Wow ❤big fan

@YassirOubaha 8 ай бұрын

💪💪

@franciscocarloscampos6384 9 ай бұрын

Strong workout of legs. Spectacular ❣ ❣ ❣

@user-fq6oc4ei2m 8 ай бұрын

Very nice

@siennashop4590 3 ай бұрын

Wonderfull, this muscle guy can take all hard exercise with well, 😮

@Ken-qq6gp 6 ай бұрын

Yes the gear is working

@user-id9kr5to3u 2 ай бұрын

Это просто зрывная пушка молодец красавчик

@Gnooks207 10 ай бұрын

Damn those delts...

@manolovelazco566 8 ай бұрын

Gracias one more 😂😂😂.

@2010cwill 10 ай бұрын

Welp…im definitely not working hard enough in the gym!🥴 thanks for exposing me…i gotta step it waaayyyy up!

@xanhhang9023 10 ай бұрын

That’s what she said

@AbdullrahmanMatar-dx7ud 3 ай бұрын

Every now and then they say one more😂

@Legends.14555 8 ай бұрын

Never Trust Hany 😂😂

@Hesam.jalali 7 ай бұрын

هانی رامبد عشقه❤

@rvalnkls366 8 ай бұрын

Bro should be happy he isn’t working with Tom plats lol

@ericessama7163 8 ай бұрын

One more after the last one last 🤣🤣🤣🤣🤣🤣🤣

@Bakii77 8 ай бұрын

Andrei decided to stay in men’s physique categorie because he don’t want to do more leg days like this hahahaha

@mobilelegendsmoment 2 ай бұрын

thats how my ex asked me to gived her chance everytime she got caught👋🗿

@NoMeResta 10 ай бұрын

Great natural body! 🎉❤

@waldososarodriguezdelrey1832 6 ай бұрын

Excelent .!!!!!!

@glodysmooth 2 ай бұрын

I did it I felt like to give up 😂

@urlanbarros 10 ай бұрын

Repetions?! No reps! It burns a lot. 😂