TOP FOUR BACK EXERCISES | AXEL MARTINEZ

Рет қаралды 103,478

13 күн бұрын

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Пікірлер: 86

@danvers34 11 күн бұрын

Axel's potential and Hany's training is a match made in heaven.

@hanyrambod_FST7 11 күн бұрын

👊🏼

@Body_builder1010 11 күн бұрын

@hanyrambod_FST7 how can we get a hold of you for personalized training Program

@danvers34 10 күн бұрын

@@hanyrambod_FST7 oh my the goat replied!

@JalalKhan-iz7up 9 күн бұрын

we need top 4 cest workout @@hanyrambod_FST7

@kainar4252 8 күн бұрын

No its not , Hani's training is ass

@hyugahyuga3761 9 күн бұрын

I just finished reading "You Are Stronger Than You Think" by Borlest and I'm thrilled! The book offers detailed, science-backed methods for naturally increasing testosterone, which is essential for men's health and vitality. It explains step-by-step how to improve your hormones, energy, and overall health through changes in diet, exercise, and lifestyle. If you're looking for a way to feel stronger, more energetic, and healthier, this book is for you. Don't miss the opportunity to elevate your life to a whole new level

@FallensTrance 11 күн бұрын

Hany is like the Yoda of Body Building.. Hany Let me Train with you :( I would payyyy

@dennismassegee5405 10 күн бұрын

Hany's coaching shines in these videos. He works to get the most from each of his athletes.

9 күн бұрын

Perfect!

@RubenIZamoraJr 3 күн бұрын

Excited for these two. Keep it up. 💪

@Zee.H 11 күн бұрын

You're such an amazing mentor ❤ Your lessons & tips transformed my performance & results tremendously 🙏

@viktormilk 11 күн бұрын

Hany The Coach, Respect!

@NathanRobinson-cy2ln 11 күн бұрын

He is like young Arnold. You really got a new project. That training is super. I have currently been training at home for almost three years, but I will get a gym and use these tips. Just got to get my license first. These tips are so helpful though. I feel the burn from free weights for days.

@carolinebyrd8841 10 күн бұрын

Great vid and thx for sharin'. I will remember those tips next time my hubby and me do back. Thx again 💪😁

@chandrakantsatpute2982 11 күн бұрын

Make series of videos of top exercises... Lot of respect to Hany sir and all their athletes ❤

@Jrod32391 11 күн бұрын

1. Wide grip pull ups 2. Single arm dumbbell rows 3. Deadlifts 4. Cable Row/ and lat pull downs

@YounesSahnoun-tt9px 10 күн бұрын

The dream of evry one in gym hany rambod is the best all my respect❤❤

@Kourosh-dq4ls 8 күн бұрын

Absolute genius ❤

@mohitvarshney6940 11 күн бұрын

Hany is a Hero 🫶🏻

@user-oh4ug7yq9h 10 күн бұрын

I train every day dreaming of being trained by master Hany Rambod 💪

@user-rh5io9oc3g 11 күн бұрын

The best coach in the world 😊

@hanyrambod_FST7 11 күн бұрын

🙏❤️

@ALLENTERTAINMENT-wf9tj 10 күн бұрын

@@hanyrambod_FST7 he is my unofficial coach😂😂 I used to follow only his workouts and techniques ❤❤

@you_nome7990 11 күн бұрын

Hany please give us a shoulder workout with axel we really need it❤

@syafiqsoumin1003 8 күн бұрын

need more axel and shizzy vids

@alejandragrace1768 11 күн бұрын

Vamos Axel! Viva Mexico.

@al_eazy2388 11 күн бұрын

Perfect athlete

@omarpelcastre4478 10 күн бұрын

The boy(el muchacho )with the Best Hany Rambod 🎉 Mexico esta en la casa !🎉

@regionnorte2205 7 күн бұрын

How do you choose the best locations for shooting videos like this?

@Killingthegame619 11 күн бұрын

We need another killer leg day workout

@yassinefit 11 күн бұрын

🔥🔥

@gregoriomiller8241 11 күн бұрын

Hell YEAH

@carlobenedetti2407 11 күн бұрын

9:15 As a tall italian guy with long arms I think Panatta machines are more suited for people under 6ft. Some of their machines remain the best in their category even for tall guys btw

@user-xv2ox1vj2j 7 күн бұрын

Hany , could you show us how we can build big forearms?

@oswaldogarcia878 11 күн бұрын

I love

@NicoBearon 9 күн бұрын

I would love to be coached by Hany, even though it would be extremely challenging ❤🔥

@beedatrottv8708 11 күн бұрын

felt the pain while watching.

@thearmecins7304 8 күн бұрын

Wycked just made a video on the one arm dumbbell row, was he referring to this?

@sebbydandre4346 10 күн бұрын

I heard that doing weighted dead hangs after your back workout is a good way to get a thick back?

@jrchavana 10 күн бұрын

🔥🔥🔥

@jorgejAtilano77 11 күн бұрын

Piernas!!🦵

@blake1657 11 күн бұрын

Is that all the exercises i need to target my full upper back what about lower lats does any exercise target that

@2qno119 7 күн бұрын

How much did he take rest between sets??

@EHYEH 2 күн бұрын

his creating a new mr.Olimpia champion

@FrozenOp22 10 күн бұрын

Hello hany your favorite client right now 😊

@ernieesparza1303 11 күн бұрын

Would it be possible to show us a Glute focused workout.

@sahjadshekh 9 күн бұрын

Make natty workout series ❤

@Chris-bm5oi 2 күн бұрын

you should let him use straps so that he can actually grow his back, so that his grip isn't a limiting factor which it seems that it is, hindering his back gains. To grow his forearms, it would be way more productive to do isolation movements towards his forearms.

@petru3231 7 күн бұрын

the new Mr. Olympia

@kartiktiwarii 9 күн бұрын

I'm from india next year I'm coming to train with you

@oswaldogarcia878 11 күн бұрын

❤❤❤❤❤❤

@med12ist 11 күн бұрын

Is S7 aq glycerol considered natty ? FYI I take creatine and whey which I consider natty

@cristopherbalcuba5258 11 күн бұрын

😮

@MohamedAhmed-uj5mg 11 күн бұрын

1 munite in

@parsamosadegh4533 11 күн бұрын

you are my courage man ❤

@israelm1920 11 күн бұрын

🇲🇽

@mayur612 11 күн бұрын

@varunkrishnan8257 Күн бұрын

What is Lance Stroll doing here instead of racing in f1?

@pushpendrapal1696 8 күн бұрын

Ram Ram

@GUNNER200 7 күн бұрын

My question is. Bodybuilding is only depends our genetic or not.

@gorhovsepyan3473 5 күн бұрын

Bro invite Sam Sulek and do FST 7 with him

@TheEmoroker 7 күн бұрын

Take a shot of pre workout every time he says EXCELLENT.

@X1mpleCsGo 10 күн бұрын

is he going to compete ?

@dustinmartin4621 10 күн бұрын

On back? Yeah even when knocking the boots

@JDiegoMalvaez 11 күн бұрын

Legs 🦵🔥🔱

@EdinDzeko-gv9fj 11 күн бұрын

Sam sulek with cbum coach hany 😢😢😢

@rishabhsharma2296 11 күн бұрын

Yooo hany can u pin?

@fahadshah1256 11 күн бұрын

Mashallah 🇵🇰❤

@patrykdryzek5667 9 күн бұрын

maybe hany is creating a new cbum?😅

@connorroberts6113 11 күн бұрын

First

@aaneeka8707 10 күн бұрын

this is giving me jeremy buendia x hany rambod vibe smh

@freshprince512 11 күн бұрын

Axel has genetic potential. He just needs to learn to suffer. Hopefully Hany brings it out of him bc until he goes harder in the gym it will remain potential.

@gregoriomiller8241 11 күн бұрын

He needs to eat more