Join Thrive Market & get 25% off your 1st order & a FREE gift: thrivemarket.com/Bobby Here are the best foods to eat when you have high blood pressure, and what to avoid. Order our Cookbook: amzn.to/34nnUOr
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@dianamarie16522 жыл бұрын
I lowered my blood pressure with organic fruits and veggies! Extra virgin olive oil is huge! Off my blood pressure meds!!!
@JA-os3dt2 жыл бұрын
That's AWESOME! Congratulations🎉
@wildflower4622 жыл бұрын
Awesome…congratulations! That’s what I’m trying to do and my husband but it’s been a bit tough. Thankfully we have this video to help.
@Pulpswo2 жыл бұрын
Food is medicine!! Eat Real Food!
@fmthebaron2 жыл бұрын
@@Pulpswo Exactly! There's no reason to ever be taking pills. No excuses!
@soniapoly12 жыл бұрын
Ur my inspiration
@pattyford22282 жыл бұрын
Please do a video about helping thyroid function
@jeanniestaller7972 жыл бұрын
I didn NOT limit my salt when I lowered my long standing hypertension. I DID switch to Himalayan sea salt. I also eliminated/reduced my grains and sugar. Also added bone broth and quit dairy. My maintenance is mainly staying away from gluten and sugar.
@texasgina Жыл бұрын
I’m doing all of the same thing except I haven’t gotten rid of dairy I honestly feel like I can’t I love sour cream I love yogurt I love eggs I love different kinds of cheeses
@jeanniestaller797 Жыл бұрын
@@texasgina If you are a le to heal what needs to be healed with it, go ahead. Best to eat organic though.
@stephens9462 Жыл бұрын
The whole no salt argument has been proven to have almost no effect on blood pressure. Going low carb which it seems like you did is the best way to go.
@wildflower4622 жыл бұрын
Oh my gosh THANK YOU for this video! I was so hoping you would do this one. I’m taking notes.
@lindamesko14452 жыл бұрын
Thanks Bobby. Very informative and helpful video. I need your constant reminders to stay on track. Please give us more like this!!
@JocelynChristina2 жыл бұрын
Thank you for doing this video. I love to eat soup but I have avoided buying can soups because they have so much sodium in them. It’s good to know there are low sodium soups available. I would love to see more health related videos! Great video! ❤️
@jazminerivas39702 жыл бұрын
Thank you so much for this video! My dad had high blood pressure and I have been trying to do research to find the best foods for him because it worries me so much and my mom doesn’t know much about the effects of food to high blood pressure. So I’m trying to help. Thank you Bobby!!
@jesseniacarvajal43292 жыл бұрын
How did you know!?!?! Exactly what I needed. Thank you Bobby! 🙏🏼
@angelleefrechette13252 жыл бұрын
Hi Bobby + family. Your videos have been life changing & so inspiring for my boyfriend & I. Ever since discovering your channel back in 2019 we’ve completely flipped our eating habits from what people think is “healthy & nutritious” to what truly is healthy & nutritious. It’s changed our entire physiology in ways we never would have imagined & our bodies won’t even let us go back to sugary sliced bread & cheap processed cooking oils. You’ve actually inspired my boyfriend to go into law. He dreams to “take down Big Corn Syrup” LOL. He basically wants to make the impact you are but at the legal level & improve the way brands & nutrition labels are marketing their products. If you have any advice for him, please let us know! We love you guys! Thank you for changing the world one video at a time.
@marinaking24312 жыл бұрын
That was excellent. I would love to see more health-related videos where food can make you feel better.
@itspossible3381 Жыл бұрын
Team Bobby- I so appreciate all that you do… you are original, intentional & helpful. Thank you sir!
@hassanalbahiesh90232 жыл бұрын
I can't stop watching these videos 😂 can he just get a TV show already.
@latoyamedley66542 жыл бұрын
Hell yeah!!! Only if Art comes back.. 😔
@jenise25032 жыл бұрын
I love his KZfaq channel. Many people don't have TV anymore.
@denitam9172 жыл бұрын
He can't because he tells the truth about food and big food companies won't like what he says and therefore won't sponsor him w/commercials. This is the perfect platform for him :) But I see your point about him deserving more mainstream recognition
@jenniferjennifer99732 жыл бұрын
Same lol
@lovindatJoan2 жыл бұрын
I totally agree!!!!
@alexispalmeri94952 жыл бұрын
Finally! I was waiting for this!
@stephenzedalis13502 жыл бұрын
Thank you for sharing all this information to keep us healthy! You are a gift to us!
@americangirlNJ2 жыл бұрын
AHHHH ty for this! I have waiting for this vid for FOREVER❤️❤️
@carson_craftsman2 жыл бұрын
Thanks Bobby, we've been waiting for this video from the gate..... We are about the same age and I love how you lace your vids with lyrics.... Many probably don't catch it...
@brendadudderar82302 жыл бұрын
Love your videos and just used your Bobby app at Costco and loved it. Saved me a lot of time. Thanks 😊
@donnajohnson65662 жыл бұрын
I made notes, and will be implementing all of your suggestions. Thanks!
@yamsali27842 жыл бұрын
Hi Bobby, thank you very much for such detailed information on groceries. Six months I watch your videos and keep my blood pressure and pulse under control. My vital signs are normal all the time. Following your information I lost 45 pounds and have more energy. Now I don't take any medication and I don't need a doctor. Great savings and good health! Thank you so much. I wish your family good health and happiness. 🙂🥑🍒🍓
@emmaflowers57372 жыл бұрын
I’ve been waiting for this video, thank you’
@nikkier24092 жыл бұрын
Great information! Thanks guys🇯🇲
@karenlucci21542 жыл бұрын
Would absolutely love to see more health related videos! Thank you Bobby and Brad!!!
@VHPINC2 жыл бұрын
Thank you so much for doing this. I really also like that you’ve been including diabetes in the videos as well so that I am able to tell what really is good for me at the grocery store and not just keto or Paleo which is not often is good for me as you would hope. Best wishes and a big hug to Rose honey
@mrscott52592 жыл бұрын
Thanks FlavCity Fam for another educational video. Have a great weekend!
@djmidori2 жыл бұрын
Perfect timing
@carolinalazcano212 жыл бұрын
Thank you for THIS. My husband has A-Fib and lowering his blood pressure💖 is key. I need all the help I can get to learn to cook for us.b
@AngelRHart2 жыл бұрын
Great video Bobby, and I love that your camera guy has on a VGK mask :)
@NancyGonzalez-zj3yn2 жыл бұрын
Keep up the great work love all this information
@margaretshingles28872 жыл бұрын
Thank you, didn’t realise there was so much difference in salts. I have a good understanding in oils, good top up info. We don’t get the variety in breads here, but will have a good look at them next shopping day. Thank you.
@michelleredican35012 жыл бұрын
Hi Bobby!😄 Love all your videos! Hoping you could touch on the issue/question of micro plastics in salt and also...the use of tripolyphospate in frozen shrimp and scallops. Thank you!
@agracething2 жыл бұрын
Redmond Real Salt (from Utah) from my research has the least micro plastics
@eileencarroll64182 жыл бұрын
Great Topic Choice!!!
@lindacmcdonald26072 жыл бұрын
I use the Redmond’s Real salt…. Very good 👍🏽
@laurawinston99542 жыл бұрын
You have helped me understand what oils to buy. Amy's is my favorite. I have only found low sodium soup .My store only has the lentil soup. The Amy's frozen has no low sodium options in my store.
@hub80752 жыл бұрын
Thank you so much I have high blood pressure and felt lost Now I feel like I have slot more information
@alicegunn39702 жыл бұрын
Perfect timing. I needed to hear this. Thx Bobby
@lindahollister-nelson2 жыл бұрын
Thank you soooo much for this very helpful video. 👏🏻👍🏻❣️
@wayriknik2 жыл бұрын
Thanks so much. This is very helpful as are all of your videos. Blessings and mad love! :)
@nikkireed37112 жыл бұрын
This is just the video I needed right now!!! Thank you Bobby!🙌
@zolozek33272 жыл бұрын
Thank you so much. For your dedication into steering us into healthy eating. I was looking for a video on how to Lower high cholesterol. LDL @161 I've seen a few and and some how aware of what to do but I would love to see 1 of your videos covering this condition. 😉💯❤️
@carmenwallace39032 жыл бұрын
Thank you Bobby for all the great food health advise , can you please do one of what food to eat to help with a sluggish thyroid😉thanks🙏🏼
@DeniJasmina2 жыл бұрын
Sorry Bobby but Thrive Market isn’t any cheaper than a grocery store. You may find one or two items that are but so are grocery stores in general, something is always cheaper somewhere else. Plus they’re also very limited in items you can purchase. Not worth paying for membership unless you live far away from grocery stores. I can purchase that 4th and Heart ghee at my local store for $9.99 while TM sells it for $11.99.
@Mark_Knight2 жыл бұрын
I actually avoid thrive market bc of politics. I finally made it big last year career wise and financially, then they sent out some stupid newsletter about an ism and demonized good people. That was it for me. I do think it's, Thrive is good place, because there are hard to find items there though at what I think reasonable prices. Plus that are transparent with labels.
@cristinachira2 жыл бұрын
Bobby shops a lot at whole foods, so in his case thrive market is cheaper. I guess depends where you shop.
@leisure057blank32 жыл бұрын
@@cristinachira that is so true, lol
@BalaKrishna-bq5iz2 жыл бұрын
@@Mark_Knight "Politics" certain "ism"...the coded language is so insecure, its hilarious Lol. So their newsletter condemning racism and doing better as a community made you so mad? If anything, this is exactly why they are right to take a stand. #BlackLivesMatter
@DeniJasmina2 жыл бұрын
@@cristinachira I am sure he shops everywhere he can find good stuff for good prices. There’s no one go-to store for everything. I like to pull all of them up online and compare prices for the items I need. I don’t mind making 2-3 stops if it means getting my avocado oil or primal kitchen dressings for cheaper. I’m sure Bobby does it that way too.
@tammyvo88802 жыл бұрын
Greatly appreciated!
@librasun10962 жыл бұрын
Thank you for this...
@tarabrown55472 жыл бұрын
Thank you so much for this video. I really needed this information
@roselinarudriguez87702 жыл бұрын
You all should contact Doctor Salami on Instagram salami_healing_herbs. for any cure I just got cured from High Blood Pressure using his herbal med. All thanks to him.
@cathyd.williamssaltlight53732 жыл бұрын
Love his wisdom and channel
@mariaromero92442 жыл бұрын
Fantastic video thanks!👏👏
@annebroadus18462 жыл бұрын
Thanks for this information
@susankerwin15252 жыл бұрын
Hi Bobby I absolutely LOVE your channel! Rose is is so stink'n ADORABLE & a great help! ☺️ Question: my husband & I like to make iced coffee at home, what would be a good flavored creamer to use? Currently we use Silk Almondmilk Creamer, others have alot of garbage in it. 😊
@suzyyun2092 жыл бұрын
I wanna say thank you about showing all of that ...I'd like to see watch your all video..from begin.
@carmenwallace39032 жыл бұрын
What foods to avoid for people with thyroid issues, please some advise. Thanks🙏🏼
@maxineoliver74042 жыл бұрын
Hi Flavcity! And Brad! "Amy's'" definitely does their soups right! Love the "Siete" Chips! I love what the Beet chips do to help out with the body's liver! I totally agree with getting the Coconut oil-superfood instead of canola oil which already scares me! 😲I am with Rose🌹 with saying, "Not, not, not, now!" ☝Ezekiel 4:9🍞really does work well in the body as far as breaking up and doing its job! Take care guys!💕☮
@nancyr45 Жыл бұрын
Thank you love your videos very informative
@joycelyntaylor31362 жыл бұрын
Have your blood work done via a medical doctor. HBP can be caused by stress adrenal gland issues or heart problems etc...... Potassium levels are important as well. Potassium levels high or low directly effect heart function. Know your blood levels b4 you change your diet. Unrefined salt is best but it's still salt. Buy unsalted food and add your own unrefined salt.
@fglend732 жыл бұрын
Well said. Bobby is a salesman not a doctor.
@TheGGG122 жыл бұрын
Your blood levels are directly influenced by your diet
@luckystar68712 жыл бұрын
@@fglend73 the fact that people actually go to this random dude on the internet for medical advice is terrifying
@smileswyo2 жыл бұрын
As a pharmacist, I also encourage people to consult their doctor. There are many different causes for high blood pressure, and sodium and potassium are important electrolytes to keep in balance within the body for heart, kidney, and many other important body functions. I encourage all of my patients to eat well and live a healthy lifestyle, but sometimes due to certain health conditions and genetic risks, medications have a place also. Suddenly lowering or stopping blood pressure medications without checking with your doctor can lead to a heart attack or stroke. Some medications cause rebound hypertension, have to be adjusted slowly, or can raise potassium, so consulting with your doctor is essential! I just care about the health of others and safe medication use, so thanks again for this post!
@simonnewman42522 жыл бұрын
@@luckystar6871 relax. We know he’s not an MD. We still love him. Chill.
@lindarobertt62062 жыл бұрын
Such a helpful video! Thank you so much! Keep doing these great videos!
@heatlifegunreviews73722 жыл бұрын
looooove the channel bobby keep it up
@inos36972 жыл бұрын
Bobby these are the best videos, no distractions, so informative and to the point. We are low sodium and no sugar in this house. Your videos help so much. Thank you
@sadiaahmad712 жыл бұрын
Hi . I m great fan of the info abt various diets and how they affect body .I'm a researcher in immunology and a doctor . I want to request if u can do a series for UK based Aldi and other supermarkets doing the healthy ingredients and packed staples .
@Superman-232 жыл бұрын
As a truck driver .....truck stops bomb 💣us with foods high on sodium....this was very helpful...👍👍I now Uber to whole foods every city I go to... was hoping to see Chef Rosalinda show us how to do chocolate chip cookies 😁
@lindaallen9141 Жыл бұрын
Thank you so much!❤️💕💕
@guilyard6122 жыл бұрын
Thanks Bobby great information...
@OriginalXzo2 жыл бұрын
your channels the best thank you
@patriciapowell6611 Жыл бұрын
Really enjoy your videos
@bartwilloughby2909 Жыл бұрын
Thank you Bobby
@warrioralumni082 жыл бұрын
I was literally denied a job last week because of high blood pressure, and I found all your other videos about what's good to eat etc. However in the week that has passed, and me being on bp medicine, it has went down quite a bit, but I'm looking forward to this video.
@anatavarez10052 жыл бұрын
Sorry to hear! Why would that disqualify you for the job? Just baffled they would deny you do to high Bp
@tinytt8542 жыл бұрын
I've never heard of this. Your medical info is private. I have hired dozens and I never asked about their health.
@johnmark7361 Жыл бұрын
@@tinytt854 Some jobs requires medical tests like a CDL especially if they are doing hazardous jobs.
@wandabailey28732 жыл бұрын
Thank You for this video
@mamaknows10622 жыл бұрын
Great info. Our 56 yr old dad had massive heart attack. Sister and I studied studied studied some more. The man whod died 3 times for 14 minutes total, drs said would not live if he did would be a vegetable, rallied through prayer power of God, left hospital 3 weeks later under his own power. Hundreds of medical professionals came to see 'the miracle man'. We changed his diet completely. Within 4 yrs he was off half the meds, within 6 yrs no meds. Drs kept taking notes asking us what have you done? Real foods, healthy drinks good minerals. We would empty canned soups through a strainer then add distilled water. Learned how to cook with spices and herbs, extra virgin olive oil, coconut oil brownies and baked goods.
@sandrafeliciano40302 жыл бұрын
Love your videos thank you god bless you 💕❤️🙏🙋♀️
@SuziJacuzzie2 жыл бұрын
I love Ezekiel 4:9 products, they don't sell it in our supermarket here in the UK, I normally gets it from the health shop like planet organic or online. Whenever I visited I always try to bring back a few bit n bobs that I can't get in Costco 😁, thanks Bobby 👍
@ramikla_1462 жыл бұрын
That spikes my blood sugar like crazy I avoid carbs
@maril13792 жыл бұрын
Bobby I think if you are going to make videos about foods that can lower BP you should put/mention a disclaimer at the beginning. I see many comments coming through how people are not taking meds for HBP. Not everyone cam be off meds. I am a nurse and saw too many people who ended up with strokes from not taking their prescribed meds. There are people who are under tbe impression that diet alone can change everything. For some people yes and for others no. If I were you I would mention at the beginning of these types of videos that you are only giving info about foods that can possibly help their situation but everyone should talk to their doctor. Even md sites that give advice about diet say to consult with your own md first
@smileswyo2 жыл бұрын
As a pharmacist, I also am concerned about this. Thank you posting your comment because suddenly lowering or stopping blood pressure medications without checking with your doctor can be deadly. Some medications cause rebound hypertension, have to be adjusted slowly, or can raise potassium, so consulting with your doctor is essential! I just care about safe medication use so thanks again for this post!
@Jay-xw6hr2 жыл бұрын
@@smileswyo Rebound hypertension. Excellent point! As an aside, I'm also concerned when he gives advice on diabetes. As you know, medication dosage, including insulin, is based, in part, on diet. A radical change in diet, without adjusting med dosage, can have serious consequences. Jay - MD
@tlknight42 жыл бұрын
As a person who was diagnosed with HBP and type 2 diabetes I am puzzled by the comments here, hypertension and type 2 diabetes can be reversed really quickly... I don't take BP meds nor do I take insulin and no longer am I even considered diabetic per my doc, everything Bobby is promoting is exactly what I did nutritionally plus resistance training and cardio. American's are over medicated, have poor nutritional density in our food and truly sleep deprived. I would also like to add our medical doctors are trained in a curriculum that has medicine attached not food for healing so of course they will promote meds hence the over medicated part...
@weed4912 жыл бұрын
Redmond salt is the best for sure !
@mariepunzone78592 жыл бұрын
My daughter, Dawn, was diagnosed with Celiac Disease (she was Downs Syndrome & passed 3 years ago). I have, been, using sea salt, Ezekiel bread, & Amy's products for years, but, I still have high blood pressure. Love all your videos about health!
@Jay-xw6hr2 жыл бұрын
So sorry to hear about your child. As far as your health is concerned, high blood pressure is nothing to fool around with. It’s no secret that I’m not a big Bobby fan. Especially when he gives advice that can actually hurt people. When I read your post, I’m concerned that you believe that Celtic Sea salt if OK if you are hypertensive. In spite of what Bobby may say, it is not! If you are salt sensitive, any salt is bad for you. You can not use food to treat hypertension. If you are not already doing so, please seek professional medical treatment, from a qualified doctor. Take care of yourself! Jay - MD
@marygrech76442 жыл бұрын
Yes you can some take longer medication for a long time it harms your inside and we do know doctors only manage the simtems there's no money in curing any one
@dr.aasiyahghazi91682 жыл бұрын
@@Jay-xw6hr can I ask, if you don’t like Bobby then why are you on here and giving advice? No one is asking for your advice or anyone’s advice per se. Now, Bobby hasn’t said anything that’s “harmful” at all as many people have pointed out in other comments you’ve made. He’s saying what to stay away from when using food as a way to heal. Did he say anywhere in the video not to use medicine or not to see your doctor? He’s only providing information we should all know about regarding what’s in these so called foods we eat and guiding us toward what’s best for us and what to look for? I wouldn’t eat canola oil or peanut oil but yes, I’d eat extra virgin olive oil or coconut oil. With the pandemic, we have see what our medical industry is truly capable of and while there are some awesome doctors out there, there are also some really bad ones who don’t care about their patients. The industry is starting to show its true colors which is why so many people have lost trust in their doctors and in medicine. When side effects are brutal, no one needs to take those meds. Let’s practice healthy eating, walking and enjoying life, and look for the root cause of the issue, not bandaids.
@keithstone641110 ай бұрын
@@Jay-xw6hryou can most certainly use food to lower BP. Don't be on here spreading misinformation in hopes more people will buy your BP drugs! MD does not mean you speak facts..... my MD would disagree with that trash.
@indianmenonly59572 жыл бұрын
Hi Bobby much love to you and your family
@charletfoster89172 жыл бұрын
Great info🙏🏿
@juliethgarcia8735 Жыл бұрын
I love your videos; I’ve been learning a lot. Do you know if is a trivet market in Canada?
@janetblickle79242 жыл бұрын
Thank you so much for your videos. I buy quinoa in the bulk area of the Winco grocery store here in Oregon. Have you made a video on bulk foods?
@robertsantillan5912 жыл бұрын
I would love about heart disease person and esrd, it's very difficult to find find food with low sodium and low potassium it's a full time job lol, your videos are so important to have knowledge for helping ouraelf and our family with health problems.
@Zari_Rae2 жыл бұрын
thank you for posting this because although i'm receiving knowledge about "clean" foods. They contain high sodium, especially the frozen foods. Amy's brand and many vegan dishes have huge amounts of sodium in them.
@aneelazaman53622 жыл бұрын
I am from Pakistan and the salt mine is amazingly beautiful salt is making all kinds of shapes makes it look mesmerizing !! pink salt is the best for sure!:)
@darleennewton10522 жыл бұрын
Thank you!
@Candy-nv9pb2 жыл бұрын
Thank you!!
@robzaccaro68002 жыл бұрын
Bobby , you are a God-send to do many of us !!!! I thank God for you, Art, your family, and staff!!! Keep making these videos for us! My name is Lisa and not Rob 😚
@pbudinsky12 жыл бұрын
You are always so spot on, but the low Salt thing is outdated.
@CarbageMan2 жыл бұрын
Yup. Horribly disappointing!
@raggedyann43722 жыл бұрын
Low Salt is necessary for many people. Thank you Bobby!
@CarbageMan2 жыл бұрын
@@raggedyann4372 Many people who overeat carb.
@CarbageMan2 жыл бұрын
@@viennehaake9149 Okay. Ask Dr Jason Fung. Ask Dr. Bret Scher. Go ahead. Do it.
@SayCheeseM3dia7 ай бұрын
Best brand for sourdough bread
@kathleenreyes43452 жыл бұрын
Great information!! Thank you. Wow, you always had our back and now our blood pressure!!
@Agent_n9ne2 жыл бұрын
I wish I could like this video 1,000 times 😀great job and thank you 😀
@tchobustos59392 жыл бұрын
🙏🙏🙏 bless your heart guys. ❤
@cherylelinsmith7432 жыл бұрын
I just got the Celtic fine ground salt at Whole Foods. Taste good
@marilynham27772 жыл бұрын
Thanks for a great video! Can you do a kidney friendly video? Some folks with kidney disease need to avoid too much potassium, phosphorus and salt. Also, whole grain bread would be something to avoid as it stresses the kidneys.
@ahsweetdreams2 жыл бұрын
I second this request.
@ladararandolph90352 жыл бұрын
Me too, do a video on kidney friendly.
@gingermonroe41532 жыл бұрын
I eat San Luis sourdough bread It does not have sugar
@JohnVito2 жыл бұрын
Bobby, I heard Tattooed Chef was a really good brand with healthy ingredients. Have you tried their food?
@iloveejbgssnoopy2 жыл бұрын
Love your videos Bobby and learn so much about what to eat. Eziekiel bread great.
@dustinschweser12042 жыл бұрын
Thanks for this video! Much more Amys low sodium, almonds and bananas and dairy for me!
@graghavendra242 жыл бұрын
Do you suggest any daily lotions for a toddler?
@alisonl51272 жыл бұрын
Thank you for this video Bobby.💛
@ritayoung15252 жыл бұрын
Bobby, I may have missed it, but have you done a video on gluten free diet. If not will you consider doing 1?
@indianmenonly59572 жыл бұрын
I love live videos - I just got a iPhone 12 yeah
@-maelena-39812 жыл бұрын
Is there a vlog fir reducing bloating and inflammation?
@sheami Жыл бұрын
LOVE your videos. They are so educative. In this video around 7:27, should it not be that Pottssium helps flush Sodium from "kydneys" (not liver)??
@maggieb44162 жыл бұрын
Like first, 👍🏼 Then watch video! Thnx always! ❤️✌🏼 #HappySaturday 🌞
@paruldesai24902 жыл бұрын
Hi booby me n my son biggest fan of u and 🌹. We love her dyingly.m vegetarian age 48.suffring from high blood pressure and hypertension. Need some more tips for vegetarian