🥞 Fluffy “Whole Wheat” Keto Pancakes You Can Reheat | Original Recipe

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🥞 Fluffy “Whole Wheat” Keto Pancakes You Can Reheat | Original Recipe | Credit With Link Please ❤️

Рет қаралды 5,187

Күн бұрын

Light & fluffy keto pancakes, anyone?! Watch the video and read the reviews to decide for yourselves! I didn’t want to create another keto pancake recipe since there are so many variations out there…but trust me, you need to try this version! My recipe testers and I worked so hard on this recipe the last 2 months. Trust us, it’s delicious!
My recipe testers were so helpful in providing feedback for all the different variations I had, and I am so thankful. By this time, we know about substitutions; what works, and didn’t work. I made the executive decision to publish this version, and I hope you’ll enjoy it as much as we do!
Written Recipe: foodsocial.io/...
How I came up my keto pancake recipe (recipe & development): foodsocial.io/...
Any modifications to the recipe or if you’ve been inspired with the use of ingredients or techniques, please credit with link.
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Battery Operated Electric Flour Sifter For Baking - 4 Cup Capacity
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Lodge L8SK3 10-1/4-Inch Pre-Seasoned Skillet
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Mini Dash Griddle:
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Almond flour (sometimes I use Kirkland brand):
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Lupin Flour
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Psyllium whole husks (grind to powder using coffee grinder) | Does not turn purple:
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Keto Asian Flavours Patreon Page:
/ ketoasianflavours

Пікірлер: 39

@ksly80 Жыл бұрын

These pancakes are amazing! After years of trying various keto recipes, I finally found the one. I did not have lupin flour, so I used extra almond flour instead. I used melted butter and eritritol as the sweetener. I also used the Keto Asian Flavours keto buttermilk. Adding the sweetener to the batter absolutely added to the flavor. My main issue with other keto recipes was the texture. The texture in this recipe is just right. The pancakes are fluffy and don't feel like a substitute trying its best to be a pancake. I used a cast iron skillet to cook the pancakes in. I recommend taking the skillet off of the heat after each batch for a few seconds so that it doesn't overheat. The flavor is absolutely amazing. I had my keto syrup ready to go, but I didn't need it. I'll keep it handy since my cravings change often, but for today, I'm quite pleased with the pancakes on their own without the syrup. I'm happy that I can finally stop searching. What's next Keto Asian Flavours?? I'm feeling inspired :)

@KetoAsianFlavours Жыл бұрын

Thank you so much for your review! Glad you finally found the recipe you are happy with!

@nathali2023 Жыл бұрын

Omg omg omg omg!!! I did these yesterday. I followed the modified recipe shared in the website. Suggesting the use of sour cream mixed with almond milk, and also I skipped the lupin flour as I don’t have any. And the pancakes came out beautifully 🥞 my entire Keto family approved of them. As they were very fluffy and they had a nice mouth feel. No gritty texture and no egg flavor. Thank you ketoasian for sharing such wonderful recipes!!! Please keep in doing what you are doing! You are great!! GENIUS!!!

@KetoAsianFlavours Жыл бұрын

Thank you so much for sharing your feedback! Glad the whole family enjoyed the recipe!

@nathali2023 Жыл бұрын

@@KetoAsianFlavours yes they did!! You are bringing back some of those long lost joys of our life previous to starting our keto journeys. And you are doing it in such a smart and healthy way!! Thank you for spending the time and effort creating such wonderful recipes!

@Ohwhale79 14 күн бұрын

I made these and they are extremely delicious! The exact substitutions I made are as follows: I used the sour cream and milk sub for the buttermilk, left out the lupin flour and psyllium husk, subbed the lupin flour per instructions (with more almond flour) and used 6g of pecan flour in place of the 6g psyllium husk. I'm very sensitive to psyllium husk and I thought maybe the pecan flour would give it more of that "whole wheat" flavor and texture and I was right!! Everything else I did exactly according to the instructions including removing the chalazae (highly recommend). These reheat extremely well in a toaster!! I will be making these pancakes exclusively from now on!! ❤

@KetoAsianFlavours 5 күн бұрын

Thank you so much for coming back to comment. I truly appreciate you! I am glad that you enjoy the recipe and made it your own. ❤️

@Ohwhale79 5 күн бұрын

@@KetoAsianFlavours literally the best pancakes I've had since going keto. I'm going to try making them into waffles next!!! ♥️

@pattishanks3788 Жыл бұрын

I made these today. I was planning to use the dairy free buttermilk, but instead used your original recipe. I cooked mine in the Dash mini which compressed them more than a pan would, but they were really delicious. Fabulous recipe!

@KetoAsianFlavours Жыл бұрын

Thank you so much for your feedback, Patti! I appreciate you!!

@Universe111-vl3wl 10 ай бұрын

Thank you for the healthy recipes. Can you do sorghum and flexseed sourdough bread recipes? Lectin free vegan receipes ❤

@pattishanks3788 Жыл бұрын

Video is clear and concise, with good helpful suggestions. I’m making my buttermilk now, so should be able to try this recipe in a few days.

@KetoAsianFlavours Жыл бұрын

Thank you for your comment!! I’m excited to know what you think of it. Please take pictures and share them with me!!

@Cesspool127 Жыл бұрын

My new favourite keto channel!

@KetoAsianFlavours Жыл бұрын

Welcome! And thank you ❤️

@susanharder739 Жыл бұрын

Great video - it’s very helpful. I hope I can make the pancakes this weekend.

@KetoAsianFlavours Жыл бұрын

Let me know how it turns out!!

@studio_547 Жыл бұрын

This looks absolutely delicious and so great💚I love the way you prepared this fabulous recipe💚Thank you for sharing💚Stay connected💚

@amyronan2997 Жыл бұрын

Awesome job! Love the video and can't wait to make the pancakes again!

@KetoAsianFlavours Жыл бұрын

I appreciate you!! Thanks for being a tester!!!

@sanaghafoor84 Жыл бұрын

I cant help but commend you on your insane work ethic and the astounding amount of trial and error you clearly have put into creating this recipe. Looks really good. Can you please try and create a base cake recipe. Would love to have a good go to keto recipe for vanilla cake etc i wonder how will this batter work if we try baking a cake out of it 🤔

@KetoAsianFlavours Жыл бұрын

I already started experimenting with a base cake recipe. I tried making it in the rice cooker and it failed 😂 It shouldn’t be hard for me at this point. I have some ideas.

@sanaghafoor84 Жыл бұрын

@@KetoAsianFlavours you are a mad scientist in the best possible way. 😍

@KetoAsianFlavours Жыл бұрын

@@sanaghafoor84 lol 😂 thanks!

@sanaghafoor84 Жыл бұрын

Is there a way to make keto butter milk on a stove top without an instant pot since i don’t have one?

@mariecampos6923 Жыл бұрын

Why not allulose?

@KetoAsianFlavours Жыл бұрын

Thank you for the question! I do not suggest using allulose for this recipe because it will brown and burn quickly before it is fully cooked. These pancakes need time to rise. If taken off the heat too early, you will not get fluffy pancakes.

@mariecampos6923 Жыл бұрын

@Keto Asian Flavours thank you!

@cathypang1984 3 ай бұрын

Would I be able to use BochaSweet?@@KetoAsianFlavours

@rumbledoll3173 Жыл бұрын

These look incredible, thank you, can the gelatine be substituted with anything, for vegetarians please?

@KetoAsianFlavours Жыл бұрын

I would use agar agar. Texture might be slightly different but it should work well.

@lisarnful 11 ай бұрын

Where is the written recipe ?

@paulpellico3797 Жыл бұрын

why did you say do notuse allulose??? my fav sweetener

@KetoAsianFlavours Жыл бұрын

It is my favourite, too! But it doesn’t work too well here…I do not suggest using allulose for this recipe because it will brown and burn quickly before it is fully cooked. These pancakes need time to rise. If taken off the heat too early, you will not get fluffy pancakes.

@cathypang1984 3 ай бұрын

Hi, Would I be able to use Sunflour instead of almond flour in this recipe? Thank you.

@chanwmalichan 4 ай бұрын

I am looking for keto recipes without unusual ingredients like almond flour, husk/gum...

@user-sd1qr5il6k 7 ай бұрын

Where can I purchase one of the tools you use to remove the chalazae from the yolks?

@Ohwhale79 14 күн бұрын

I know I'm quite late, but one of those little metal strawberry huller things work extremely well!!

@lifeisanexcitingjourney5534 Жыл бұрын

When you go to her food social, then you understand that it took lots of experiments to come up with this 5 min video. The end products always look easy, but it's a product of hard work. Thanks for your effort @ ketoasianflavors❤