Are we the ultraprocessed people generation?
Welcome to the Food Junkies Podcast. My name is Dr. Vera Tarman, and I am your cohost today, along with Clarrisa Kennedy. Today we speak with Chris Van Tulleken, the author of UltraProcessed People.
Dr. Chris Van Tulleken is an infectious disease doctor, academic researcher, and popular television presenter, best known for hosting science documentaries such as Medicine Men Go Wild, The Doctor Who Gave Up Drugs, and What Are We Feeding Our Children? on the BBC and Channel 4. Born in the UK in 1978, Van Tulleken studied medicine at the University of Oxford before completing a PhD in molecular virology at University College London. He went on to work as a doctor with 'Doctors Without Borders', in locations such as rural Africa.
Through his broadcasting work, Van Tulleken became increasingly concerned about the impacts of processed and ultra-processed foods on human health.This prompted him to write his bestselling book, 'Ultra-Processed People: How Modern Food is Killing Us and What We Can Do About It.' Published in 2022, this must-read book examines the science linking ultra-processed foods to problems like obesity, addiction, and depression. It also explores the environmental impact of industrial food processing and offers solutions to help people and policymakers make healthier choices.
We at Food Junkies are especially interested to hear his opinions on how UPF makes foods highly craveable and addictive-and, of course, his ideas on what to do about that.
The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.