Want to lose weight fast? The solution is simple: Eat more. Although that may sound counterintuitive, there's some sound food combination science behind the recommendation. But before you get too excited and double-up on ice cream and cookies, realize this food pairing trick does have some caveats.
To burn belly fat, you'll need to pair the right foods together on one plate. Thanks to their complementary nutrients, all of these mighty duos either fry fat, beat bloat, or ignite your metabolism. Why consume just one better-body food when you can eat two and double your weight loss efforts?
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