@ConestogaCreek 8 жыл бұрын
Thanks for bringing awareness to foot health.
@correcttoes 8 жыл бұрын
It is our pleasure, Mike. We hope you and many others find benefit from our videos on foot health. If you ever have any questions, please give us a call. 503.243.2699
@eastmeetswest8371 7 жыл бұрын
When doing this exercise with a towel it is very pain in the inner ankle area and the heel moving up the Achilles. Is that normal starting out? It has only been a week of 2 min a day trying to do them.
@correcttoes 7 жыл бұрын
Hi, Sheila. It's hard to give you precise feedback since we are unable to diagnose the problem. However, you know your body best and if the pain is unbearable we would suggest you take a break. Perhaps you had a small injury before and the exercise is reaggravating the area. After taking some time off, try the exercises again for less time and gradually work your way up. We hope this helps and if pain continues, we suggest reaching out to your primary physician for more information.
@postwooh 3 жыл бұрын
Where i can find this ball? I can just find the lacrosse ball on your website. Many thanks
@dgray34293 3 жыл бұрын
I’d like to know too. Any luck?
@DjDj-jx6yg 2 жыл бұрын
وين موجود هل قطعة
@cerebrumexcrement 4 жыл бұрын
i can tell just by looking, this is gonna be painful
HT Physio – Over-Fifties Specialist Physio
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Correct Toes®
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