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Today I will cover two types of ASHI-SABAKI which I mentioned in my IAI exercise video.
When you master these, you will be able to respond to a variety of situations and they will help strengthen your body.
Let's learn and master them!
#iaido
#iaidoswordfight
#iaikata
#footwork
#corebody
#chushin
#workout
#exercise
#kazkobayashi
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【About Me】
KAZ KOBAYASHI (Performer, Writer, Choreographer) is an actor, a Japanese sword combat (Ta Te) performer and choreographer (Ta Te- Shi). He has been appearing extensively on stage, TV, films in Japan. Films include, Rurouni Kenshin Part II: Kyoto Inferno (Warner Bros. Pictures, Inc., 2014), Time Scope Hunter (NHK TV series 2011-2013, Movie in 2013).
As a Japanese martial artist. He has a black belt of IAI and studied zen meditation and KI and have been certified in each.