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Dr. Joe DeMarco, chiropractor and fitness expert, discusses forearm and elbow pain resulting from injury of the brachioradialis muscle. The brachioradialis muscle has a primary function of flexing the elbow. It is commonly injured during exercise and weight training. Injury is often associated with forearm pain and or elbow pain.
Repetitive micro trauma to the brachioradialis can result in scar tissue (fascial adhesions). This scar tissue will restrict the normal muscle elasticity of the brachioradialis leading to injury and pain to the elbow and or forearm.
Dr. Joe demonstrates how to perform fascial release work to the brachioradialis using a Tai Chi Ball from OcraMed Health. He also provides information on how to avoid aggravating the brachioradialis while working out in order to speed up the recovery process.
For more information go to our website at www.ocramedhealth.com
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