Freddie Roach Teaches how to throw the "MANILA ICE" and work the speed bag

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Kevin Davis

14 жыл бұрын

Freddie gives you lessons on how to work the speed bag and how Manny pacquiao throw the manilla ice.

Пікірлер: 686

@TonyMon16 9 жыл бұрын

Struggles to talk and walk but can still hit the speed ball like a pro. hes a true boxer.

@xAK47 5 жыл бұрын

Graham Baxter he’s talking about freddie. Gay ass

@terrafiggins1665 5 жыл бұрын

@@grahambaxter5703 ha ha ha 😃😶

@grahambaxter5703 5 жыл бұрын

@@terrafiggins1665 Since wen as Freddie been a "SHE?" ha ya fkn dickhead

@basharshami3403 5 жыл бұрын

@@grahambaxter5703 hahahaha

@amenkhosmos 5 жыл бұрын

Jerry Quarry didnt know his own name, but when he and his brother were interviewed about Jerry's condition, Jerry threw one the best technical combinations I've ever seen in life.

@jesusiskingofkingsz 5 жыл бұрын

Anyone notice how he was speaking perfectly for a few seconds after hitting the bag? it's like boxing gives him a small mind boost.

@StealyourfaceDead 5 жыл бұрын

I was thinking the same thing! His speech patterns were perfect right after he finished hitting the bag.

@robertburnett5561 5 жыл бұрын

Ali showed improvement when he got in the ring to show some boxing. Freddie was the same. My boxing gym works with Parkinson's people.

@cflo1386 5 жыл бұрын

I think it's due to concentration, my aunt had Parkinson and she would do the same thing everytime something kept her focus.

@saltandvinegar2420 5 жыл бұрын

That’s ironic considering boxing got him into this predicament

@fellspoint9364 5 жыл бұрын

Do they make a speed bag shaped like a scrotum?

@Eralen00 6 жыл бұрын

"I was a boxer, so I like hitting things I guess" Gotta love Freddie Roach!

@josephsundstrom7950 3 жыл бұрын

I literally read this while he was saying it hahaha weird

@soumyabhattacharjee6442 4 жыл бұрын

Reminds me of Ozzy Osbourne. Struggles to speak but when it comes to his art, he shows his true and amazing colours

@josephsundstrom7950 3 жыл бұрын

Caught half the 1st sentience and was ready to go off glad I read the whole statement

@josephdrilon2923 3 жыл бұрын

Yeh sucks he's got early onset parkinsons

@N-wordScissorhands 3 жыл бұрын

Saw Ozzy with Black Sabbath 3 years ago, man was on point.

@Episodeonez 3 жыл бұрын

This makes me wanna practice on the speed bag!

@Brimst0ne_XB 9 жыл бұрын

Damn he whooped the shit outta that speed bag!

@kevincondna8784 9 жыл бұрын

Hell yea :)

@larrywheels762 8 жыл бұрын

i can see why freddie roach is such a good trainer. his handi-cap simply disappears when he trains. his focus and technique are passed on. keep coaching freddie.

@maudnoodle8373 8 жыл бұрын

+larry wheeler And somehow his handicap made him cuter. A fact's a fact: He is awesomely good!!!

@30minutesLess 7 жыл бұрын

Larry Wheels what are you meaning by handicap?

@GBNinjaz 7 жыл бұрын

Plebian Bargain he's got Parkinson's disease

@30minutesLess 7 жыл бұрын

Oh lmao my b. I forget that sometimes. To me he sounds like an old fighter. No disrespect.

@justine5804 Жыл бұрын

He does look like very good trainers.

@ZFMusicTheEmperor 10 жыл бұрын

What a legendary, respected, and beloved trainer

@Youngballer739 4 жыл бұрын

Freddie reminds me of my dad he also had Parkinson’s for 25 years and was a great coach, miss u dad

@GTC528 3 жыл бұрын

Prayers for your dad Wyatt

@Youngballer739 3 жыл бұрын

@@GTC528 thanks man

@loydchristmas23 2 жыл бұрын

RIP to your Dad. Sounds like he was a great father.

@SpiritandWill 5 жыл бұрын

After he hit the ball his speech improved dramatically. He got into his groove. Incredible timing. Great tips from a master.

@mikerolo4385 8 жыл бұрын

Freddy looks like Superman hittin that bag!!!!

@emileriksen2481 7 жыл бұрын

For sure Roach will still knock a nigga out if he gets too cute... Those skills never leave

@martytdd1606 Ай бұрын

I wouldn't exactly discribe that comment as 'universal'. It doesn't read back well to everybody, I'm sure you know what I mean.

@tek512 11 жыл бұрын

That moment when you realize that trainer could beat the asses of half the boxers.

@naysone9256 3 жыл бұрын

He had difficulties on his speaking but he create legends RESPECT

@throwitinthebinUnt 9 жыл бұрын

"im gonna work on that tonight.." (she smiles) nice

@teamgitusome 4 жыл бұрын

throwitinthebinUnt lol

@cutthroathb 9 жыл бұрын

Once u learn the speed bag u can always work it. Like he said it's a cool way to show off in the gym but it's way harder than it looks

@sammckay7945 9 жыл бұрын

CuTThRoaTT G everyone underestimates the speed bag ;)

@sammckay7945 9 жыл бұрын

***** took me about 3 days to get good rhythm after that it was easy

@sammckay7945 9 жыл бұрын

***** i got a platform for my home gym so i could practise whenever

@roarrrist 8 жыл бұрын

+Ryan Pacis (TitaN) Lol stop lying. So it took you a week to get a good rhythm to hit the speedbag, then when he said he only needed 3 days you quickly replied you go to the gym once a week?? LOL! So it took you 1 day in the gym to be a pro at the speed bag?! HAA!

@ramquinluv 8 жыл бұрын

+CuTThRoaTT G I had the rhythm of the speed bag almost immediately and became really good at it in 2-3 days. I think it's cuz of hand-eye coordination. People who've played different sports that require it probably pick it up quicker. I played volleyball for years, so I was already pretty experienced in that area.

@amharicdocumentary9039 6 жыл бұрын

"When you land that shot, good things happen" Freddy

@xguapoxx 9 жыл бұрын

Wtf freddie roach is fast asf

@dirtyjew1974 7 жыл бұрын

BallersNation not anymore, his timing is good so it makes him seem faster

@thetedmang 5 жыл бұрын

You seem surprised...

@abysmal 5 жыл бұрын

dirtyjew1974 Timing will beat speed every time.

@thetedmang 5 жыл бұрын

@@abysmal Dumbest comment I've heard all week

@folksurvival 5 жыл бұрын

@@thetedmang He's just mindlessly repeating something he heard someone else say.

@Speaksthetruth100 5 жыл бұрын

Freddie is the best. I love his gym. I am just a middle age guys who wants to learn a little boxing and lose weight. I go to his gym everyday like clockwork. I always feel welcome and never made to feel inferior by all the pros. I wish Freddie and his gym many more years!

@Classic63EType 8 жыл бұрын

Freddie still has lots of talent which he gained over the years from real world experience. His student its a very attractive and beautiful young lady who will have the capability to defend herself if the need should arise. Freddie still possesses great talent and a common sense approach to hitting the bag. Thanks for the great video Freddie!

@n3ddn3dd24 7 жыл бұрын

8:23 dat smile made my day

@ilimelekitiko7222 5 жыл бұрын

U just gotta love Freddie..knows what he's saying and doing and a great coach...true inspiration to all young boxers such as myself..Thank you Mr Roach

@josephmartin176 9 жыл бұрын

Wow, Freddie's disease made him seem very weak and uncoordinated, but I was surprised when I saw him work that speed bag!

@hi.2202 5 жыл бұрын

whats hes disease

@mjstecyk 5 жыл бұрын

@@hi.2202 Parkinson's disease, like Muhammad Ali. He still has excellent hand-eye coordination but you can hear he slurs his words or has a hard time getting them out sometimes.

@billygiles3276 5 жыл бұрын

He was actually better on the speed bag than Muhammad Ali was before the fight with Larry Holmes. If you’ve seen that footage you know what I’m talking about. He can’t hit it twice in a row, real sad, everyone wh then put he fight on after seeing that should of be put in jail.

@briangpz 10 жыл бұрын

1:23-1:34 WOW! Not just the speed, you could hear the power.

@juliotirado7503 3 жыл бұрын

Freddie said when you land that hook it over it's like a switch you can't help it your going to hit the ground... he's a great teacher🥊

@nextlvlroy 10 жыл бұрын

Awesome knowledge by Freddie Roach. Him going off on that speed bag was awesome!

@imprinceshandy 9 жыл бұрын

roach was one like pacquiao when he was younger, he still got his speed and power until now. what a gift!

@kivsa85 7 жыл бұрын

Holy shit, he's speed bag boxing skills are freaking awsom

@dominicleos7746 10 жыл бұрын

Essentially, the phrase "Punchers are born and not made", means some people have a genetic predisposition to be run faster, throw a ball harder, leap farther, etc. In boxing, some people have the genetic predisposition of punching harder naturally. We have all known people who are exceptionally strong without working out. Though punchers may be born, a regular fighter can definitely improve their punching power by using correct punching techniques.

@BernieSanders-bn5dk 5 жыл бұрын

"Hard punchers aren't born their made"- Jack Dempsey

@owenharkin3753 5 жыл бұрын

I'm slightly inclined to agree here. I can punch hard, but it's taken a lot of learning. Some people just move their body correctly naturally.

@30AndHatingIt 4 жыл бұрын

Butterbean comes to mind.

@jonasbuyle1341 3 жыл бұрын

Its a mix of having explosive muscles and a killer instinct and tecnique i think and a body that can handle the punischment. Body type has less to do with it i think , i am lanky , small wrists and ankles but i can swing fast by that , i never had a hand injury and i crack the heavy bag without gloves , the nails of my right are comming off but no injury.

@zinquillazombih8697 2 жыл бұрын

Bone alignment.

@teamgitusome 4 жыл бұрын

1:46 BANG a moment that never leaves us. its that moment that made us love fighting forever as kids

@thomasj9561 2 жыл бұрын

👍

@jdrew1130 10 жыл бұрын

Freddie still has it.

@bigpappachungus5273 5 жыл бұрын

DONT FUCKIN SLEEP ON FREDDIE, I don’t care how old this is, you’re looking at the goat

@JoeMeats 10 жыл бұрын

the sound it makes when you follow through, to die for

@ibrahimjahangir4209 5 жыл бұрын

She already improved in just that clip- at the beginning she made it bounce a lot whereas at the end she got the sound Freddie was looking for in following through 🤙🏽 legend

@ikarljoseph 14 жыл бұрын

THIS MAN IS MY FAVORITE PERSON IN SPORT A TRUE ICON AND ONE OF THE GREATEST TRAINERS OF HIS AGE

@LordEnkii 5 жыл бұрын

This mans love for the game is unrivalled!! Thanks for sharing 🙏🏼

@goldenboy2674 6 жыл бұрын

This guy is a wealth of boxing knowledge.👍

@MrWarmachine3 2 жыл бұрын

Freddie is the man.

@Redneckmexican112 4 жыл бұрын

Freddie is freaking amazing! Nothing but respect for this man!

@reztrixder 8 жыл бұрын

crouching tiger hidden FREDDIE!!

@thomasmcgivern8659 9 ай бұрын

Lovely gentle and understanding man. Patient and positive feedback from him. No negative comments

@FernandoGomez-sj2rx 5 жыл бұрын

What a awesome coach! A true legend!💯💯💯💪💪😎

@ghana21 11 жыл бұрын

Follow through it the dedication you put into your punch, it means to be fully committed to your punch.

@keithfrisell4271 5 жыл бұрын

Freddie Roach one of the best of all time !

@Bushcraft242 7 жыл бұрын

Freddie is a great trainer 🤜🤜

@jacoobart 5 жыл бұрын

Freddie Roach the legend!

@adiletbeishenov5731 3 жыл бұрын

I mean I had uncle who was great fighter. I mean my mum use to tell me that he was 7 years younger then her but at age 16 he could fight anyone... he was 6 foot tall and 190 pounds weight. People was afraid of him, but at age of 32 he had same disease as Freedy, when he was 45 he couldn’t hold spoon. So I couldn’t believe that he was so terrifying and strong as my Mom use to tell me. Until once I didn’t bring pads home, he hold it and he was sharp and fast as me. And damn he had it, I mean his hook uppercuts and right cross was almost perfect. I mean he really could knock me out even at that state as he was. That is true boxing spirit.

@FightPhysics 11 жыл бұрын

Thank you for posting... thank you to Freddie Roach for taking the time to make the video.

@ChrisFotosMusic 10 жыл бұрын

A dude with parkinsons could kick my ass :(

@Markus451 11 жыл бұрын

"I was a boxer so I like hitting things." :) Makes sense! Thanks Freddie and poster.

@aaronreid1445 8 жыл бұрын

gotta love Freddie roach great boxing trainer

@guitarshredz666 4 жыл бұрын

So much respect for this man!

@ezboy88sonny14 6 жыл бұрын

Great video. Love Freddie roach class act.

@TechnikF1tness 4 жыл бұрын

Beast...and precise. Roach a legend

@IAm010110 10 жыл бұрын

Dude, I just got me a stand with a heavy bag and speed bag. I am SO glad I watched this vid before jumping on that speed bag. Going to have a great time with that thing. Watched a couple vids on your channel. Subbed.

@hugolabra1773 5 жыл бұрын

So much respect for this man

@recognizereal8938 7 жыл бұрын

How can you Not love Freddie Roach!

@crackface5 12 жыл бұрын

Hes a good coach. Im captivated by his words.

@mytubezbigger6285 14 жыл бұрын

Great video again Karceno. Everybody give props and recognize.

@Emeraldisle4ever 10 жыл бұрын

Very good trainer 'Freddy Roach'.

@DomingosDay28 3 жыл бұрын

Best speed bag episode

@68MoparCharger 12 жыл бұрын

Gotta love Roach. Great vid.

@PH33R3D 12 жыл бұрын

Dude Freddie Roach is fucking amazing. Always loved him.

@brandonvillatuya9539 10 жыл бұрын

"Punchers are born not made" is an excuse for the non gifted to be lazy on the heavy bag. If you learn to throw correctly and accurately they will feel power no matter how you are born. Some people might have to train harder than others but hard work equalizes any discrepancy in talent.

@whybeafakebitch 9 жыл бұрын

mark sun Not born gifted but more like they have the raw mental aggression,to generate the power to put people out.

@davidtudor748 5 жыл бұрын

Natural aptitude cannot be substituted for. An untalented person will never get as good as a talented person who works just as hard.

@deanodog3667 5 жыл бұрын

When talent doesnt work hard , hard work beats talent !!

@M0RN1N6_5T4R 5 жыл бұрын

It’s all technique. Some don’t focus on mastering the form. Like Malignaggi. His form is terrible. Doesn’t ground his punches, all arms

@jesusiskingofkingsz 5 жыл бұрын

the saying is power is born and not made, not punches, and with modern technology we now know that the saying is true, we can measure explosiveness in athletes , it's all dependent on the nervous system and type of muscle they have.

@AdobadoFantastico 6 жыл бұрын

Fuuuuck, his timing is so good.

@jimrudolph2864 3 жыл бұрын

Freddie Roach still has it...the way he hit that speed bag.

@justchillinnnn 2 жыл бұрын

Freddie is the poster child for: Never judge a book by it's cover!

@jimgriffin8978 5 жыл бұрын

He had the power and accuracy to pop a speed bag......... that is super amazing.

@cquilty1 5 жыл бұрын

jim griffin Big deal. He's a former pro boxer. Even the most humble/unheard of former pros can do this.

@Skorzeny00 12 жыл бұрын

Shit,Freddie forgot more over breakfast than I'll ever hope to learn over my lifetime,Whatta badass..Your an example for all kids out there..Best of luck Freddie with your toughest battle you've ever had to face in life,keep strong man like we all know you can!

@mikemcnair2026 7 жыл бұрын

I just got the same bag and swivel. it is so nice. I highly recommend them both

@ChristoMac 3 жыл бұрын

Don't JUDGE a book by it's COVER. Freddie Roach walks into a BAR, then a BULLY there looks for an EASY TARGET, he TRIES to BULLY Freddie... BOOM, Freddie KNOCKS the BULLY out with 1 PUNCH and Freddie says "that was just my JAB"

@danieljonesjones8047 5 жыл бұрын

Freddy born too bring out the best Roach

@Master12020 5 жыл бұрын

best advice

@tamurhaq 3 жыл бұрын

Just fyi for the negative commenters: Freddie Roach was a pro boxer and is a legendary coach. Show some respect.

@justinkean4982 6 жыл бұрын

Its crazy the difference in quality in Freddy training videos compared to other training videos online. Most others will tell you the left hook is a long range strike. But basically Freddy version is quick short range with same impact. Viscous punch with speed of a jab and the power of a traditional left hook

@deautrs79 3 жыл бұрын

Learned a lot thank you

@prakashusha3006 3 жыл бұрын

He's a boxer by soul

@unetfg 4 жыл бұрын

Amazing Freddie

@GogoGogo-xf8uf 5 жыл бұрын

Freddy Roach is such great fella, what a coach no wonder his pupils are champions

@ngangakire4039 3 жыл бұрын

Please share more of Freddie Roach

@Kcheeseboro 11 жыл бұрын

One of the greats

@LittleRapGuy 3 жыл бұрын

Great work people...

@GCSalinas 2 жыл бұрын

Love it. Thanks Freddie. I need to work on my left hook

@matthewjlovato 10 жыл бұрын

Freddie Roach is a bad ass!

@jorgerosario8590 6 жыл бұрын

Freddie is a great trainer and person have had the privilege of speaking with the man

@chaosdweller 4 жыл бұрын

Thx, I like that follow threw technique.

@Popdaddy88 7 жыл бұрын

Gold.

@jomana4517 11 жыл бұрын

DALLAS - Freddie Roach, the trainer of Manny Pacquiao, said he has worked with two fighters who tested positive for performance-enhancing drugs but takes precautions so it won’t creep into his gym in Hollywood, Calif. Roach said one of his former fighters, Justin Fortune, was known to have used PEDs and James Toney twice tested positive for steroids, once when he was working with Roach

@kb92530 11 жыл бұрын

hahah roach cracks me up "land short and sharp ...good things will happen"

@turquoise5030 12 жыл бұрын

good . thanks for posting. i also saw at the beginning, the girl hit the speed bag when the bag going away. Fred was right, should hit the bag when the bag coming in. i never thought of using the speed bag to train combo. i used to think speed bag is speed bag training only. thanks again.