haha hydraulic arm :D His hooks are scary.

@@Schaufelor he is just fat

Kkk Uuuj he’d knock your bitch ass out too, what’s your point ?

PPV PLUG he wasn’t the one talking shit dumbass

@FIGHTFANNERD9 roided to the gills so he would have popped sooner or later lmao. mannys strength and conditioning coach lol

@@joys8634 what are you talking about, that's Justin Fortune... he did go pro... He fought Lennox Lewis lol

Yep and lost but he did pretty good considering though

@@joys8634 or the fact that he was an actual pro boxer. That might have something to do with why he has good movement and power

really opening your mouth while knowing nothing huh @@joys8634

Damien Holland great tip i usually just bob an weave ima have to start ducking more

Justin let his right had drop too much, off and on. Lenox Lewis took full advantage of it... A good Defence and 3/4 the power would have made him a much better fighter..He had a-lot of ability but to many flaws..Needed to keep the guard hand up a bit higher especially after firing , move in and out fast...

Makes sense. I was wondering who this random guy is who seems to have power on Mike Tyson's level and if he did anything with this clearly special power.

That guy is Justine Fortune. The strenght and conditioning coach of Manny Pacquiao the GOAT.

@@anonymousa9963 He also fought Lennox Lewis!

Hes a heavy weight contender research it

this guy is Justin Fortune , he once fought Lennox Lewis!

he is now.

I thought that was oleg maskaev

Justin Fortune once fought Lennox Lewis. He was a boxer.

Yea he's good. About my size but his technique makes me look like a joke lol

Josh Hernandez lol

Forget ‘goodnight’ ...More like ‘Goodbye’ 😢

He was a former heavyweight contender trained also by roach

HAHAHAHAHAHA!!

i think they mean the other guy

nrf abenoja Freddie isn't working the bag. Justin Fortune is working the bag. He's Manny former coach.

Not if you start losing your technique. Hit it for as long as you can maintain good technique. Try to time it. Then start doing rounds that are about that long, with rests in between. Try to build up your stamina over time as well.

Cris5598 that’s natural power bro

@@ppvplug3940 practice, not genetic

@@TexterEX that guys a heavyweight, it’s natural for bigger guys to have more power. Plus stamina isn’t even the main factor to throwing heavy punches like that other guy said 😂I don’t know why I didn’t mention that.

+Gigi Becali he's talking about the fat dude

+Gigi Becali he's talking about the fat dude

nemo money lol the dude is not fat

Gigi Becali he was pacs coach before

Timothy Freeman must be a physic 🤷🏻‍♂️

Because moving to the left is best for avoiding the right straight power shot. Going left circles away from the shot, going right circles into the shot and leaves you open.

@indicaDreaming is correct. If you move right, even if you evade the first one, they can double the right up - you are still in front of the right. Move left you are standing on the back side of their right shoulder - they are left with no offense except to move their feet. If they turn to you they should be met with the big left hook, otherwise they have to step out and then you win the exchange...just as Freddieson said. The ultimate goal of stand up is to utilize your footwork and technique to get in a position where you can unload on your opponent from an angle that he cant return fire. Getting outside of your opponents shoulder and/or lead foot is how ya do it. If you are doing MMA you need to use less ducking and low head movement and need to learn to fight from both stances so you can use stance switches to help get good angles. Even if you are in MMA looking for takedowns, you need footwork against a good striker because you ideally want to get the take down off an angle. SO at the end of the day you should always be working to get the superior angle. It is the only way to take big shots with minimal risk, no matter what kind of fight you are in.

I do that sometimes. It's just to control the bag without having to fully stop hitting. When you really start hitting the bag hard it starts to move a lot. Sometimes if it's coming at you a bit too quick, you can risk hurting your wrists if you hit it while its coming at you hard. So just a quick little elbow to slow it down, or control it, and that's it.