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➤ What you are about to hear is scientifically proven to be beneficial to the brain.
➤ How does EMDR work?
The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” by-passes the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain. It is rare but sometimes a headache may occur as a result of EMDR, this is because your right and left brain hemispheres aren't used to 'talking' to one another to defeat trauma, this is essentially the brain's way of healing itself and the headache will be temporary.
This unique music contains ultra potent 45 hertz bilateral binaural EMDR beats in the GAMMA wave range that generate deep penetrative healing. This track has been created using our Quantum Miracle QT4 Hertz Formula Frequency. This makes this audio very powerful and extremely effective in aiding healing or meditation, the secret is the blend of these hertz when combined with our stunning harmonious soundtrack which lends itself beautifully to execute the perfect healing music.
➤ How do GAMMA Waves work?
Studies have also revealed that increased gamma brain wave activity can help you achieve the highest concentration levels. Gamma waves can also promote higher states of awareness and increased brain function during meditation.
Gamma waves have the following benefits:
They can improve your cognition and problem-solving ability
They help you with information processing
They can improve your memory
They can help increase your attention span
They can increase your awareness and mindfulness
They may boost your brain’s immunity and function
Because of these effects, researchers have indicated the use of gamma brain waves to treat the following conditions:
Alzheimer’s disease
Schizophrenia
Mild traumatic brain injury
Epilepsy
Stroke
Attention deficit hyperactivity disorder or ADHD
Mood disorders like depression
A general guideline is to listen for at least 15 to 30 minutes. For deeper effects, such as enhanced sleep or deeper meditation, listening for an hour or more can be beneficial. It's essential to listen to your body and mind's responses and adjust accordingly. Longer sessions can provide more profound benefits, but even short periods can offer significant relaxation and healing effects.
However, despite studies being on-going - we are relying on feedback from YOU - our listeners on this channel to collaborate sufficient data, so please leave your feedback in the comment section below.
#40Hz #pinealgland #gammawaves
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Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results; however, this isn't always essential.
Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive - or physically related illnesses) with an alternative.
~ Peace & Love ~
© ‖ ℗ Meditational State