Freestyle Breathing Part 5: Sip!

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TriathlonSkills with Celeste St. Pierre

Жыл бұрын

Getting the seamless breath during freestyle swimming is a challenge, but the good news is it can be learned!
In part 5 of my Breathing sequence I share 8 important tips to get closer to taking the effortless breath that is synchronized with the stroke. There is much information in here, so take it slow, review it, practice then review the video again and again. But don't start here, be sure you review part 1-4 listed below.
I found in making these videos that there is still more to share with you about breathing-so practice now and stay tuned for more!
Freestyle Breathing part 1 • Freestyle Breathing pa...
Freestyle Breathing part 2 • Freestyle Breathing part2
Freestyle Breathing part 3 • Freestyle Breathing Pa...
Freestyle Breathing part 4 • Freestyle breathing pa...

Пікірлер: 15

@VishForMe 26 күн бұрын

Thank you from India. Breaking down the entire breathing into 5 different learning points has really helped me set goals. Usually videos are just keep one google in and other out, but its easier said than done. Just ordered your book , just to show my thanks for all this content.

@dhimandas Күн бұрын

Thank you for all the valuable information you have been sharing, I am improving my breathing technique every day. Besides, I ordered the book on Amazon. 😊

@faizarulrahman1167 15 күн бұрын

😍 Pack of useful tips, tq coach

@gary4451 Жыл бұрын

Just got home from the pool. The tips that you gave on the bow wave and what creates it really helped my breathing. I no longer have to lift my head when I turn to breathe. Thanks to you I can now breathe with one goggle in and one goggle out of the water. Thanks Celeste!

@TriathlonSkills-SimpleSwims Жыл бұрын

Great to hear! I appreciate your feedback.

@gary4451 Жыл бұрын

Excellent Video! This fills in a lot of gaps when it comes to breathing. I can see right away that my biggest problem with breathing is that I am inhaling and exhaling with too much force. My lungs feel stressed because I am blowing too much air out and inhaling too much air in! I can't wait to practice this at my next session. Thanks Celeste. This is best information that I have found on how to breathe when swimming freestyle.

@orliyah-kotelo 3 ай бұрын

Thank you ❤ all the way from south africa

@nataliaortiz7640 4 ай бұрын

Thanks, love your class.

@johnt890 Жыл бұрын

Great video series. Going to practice these techniques this week.

@patrickcheng5481 10 ай бұрын

Thank you. Great video.

@mohammedzameernawaz5220 10 ай бұрын

Brilliant tutorial

@chinhvannguyen1685 Жыл бұрын

I remember you teached this technique

@thaotadinh352 10 ай бұрын

❤❤

@nanunane1 Жыл бұрын

Thank you for such a nice teaching.. I have one issue while inhaling with head down the Cheen.. water enter my nose (little by little). I exhale and inhale through mouth. Please provide tip to over come this issue.

@TriathlonSkills-SimpleSwims Жыл бұрын

It is a little challenging to inform without seeing you complete the action. I would suggest to try blowing out your nose as you come up to air, still breath in through your mouth. If possible, get a video of doing the drill to learn if you can see what might be happening. The standing drill is a little less than perfect since there is no "bow wave" created to get the "pocket" of air. LMK how it goes.