You can think of the four-beat kick as the kick that combines the six-beat kick and the two-beat kick.
You can use it when you're swimming fast and taking a moment of rest, or when you're exercising for a long distance with a little more speed.
Once you get used to the beat kicks, you can swim while adjusting the kicks to each of your situations, so you can practice and control your power in more various ways, so you can apply it in more various ways.
Watch the video and try practicing the four-beat kick, too.
Swimming, it's not that hard~^^
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Until that day the whole nation can swim
Swimming, it's not that hard^^
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