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This video contains more detailed information about 2 beat kick.
It is to explain the way to do the kick at right timing, supported by the spinning of pelvis while the legs not submerged.
2 beat kick is very useful when doing a long distance swimming at ease but
if you are accustomed to it, then it would make you difficult to do 6 beat kick later. So keep it mind.
Let's practice 2 beat kick together, which would be helpful to you.
Swimming~ not that difficult :)
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Swimming~ not that difficult :)
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