Frozen shoulder - 5 simple exercises | தோள்பட்டை வலி - 5 எளிய exercises

Frozen shoulder - 5 simple exercises | தோள்பட்டை வலி - 5 எளிய exercises | Dr Shriram krishnamoorthy

Рет қаралды 90,682

3 жыл бұрын

Frozen shoulder or adhesive capsulitis is one of the most common causes of stiff shoulder with pain in the middle age. in this video we discuss the reason for the pain, stages and simple exercises to overcome the problem. Hope this video gives you pain relief and better movement.
#shoulderexercise #frozenshoulder #shoulderpain
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Пікірлер: 60

@pubgloversgamer6172 Жыл бұрын

அருமையான பதிவு இவர் போன்ற நல்ல மனிதர்கள் தேவை

@Velukuppusamy5 8 ай бұрын

நன்றி ஐயா உங்கள் பதிவு அருமை

@ragavanboxing9018 2 ай бұрын

சார் ரொம்ப நன்றி சார்

@lovableajff7815 Жыл бұрын

Thanks for your advice

@User-fn5dr 4 ай бұрын

Thank you.

@allir4308 Жыл бұрын

Thank you

@nagarethinamiyer1872 10 ай бұрын

Hi sir thank you for your super information tk

@subramanianramakrishnan9797 7 ай бұрын

நன்றி

@gokulapriyans2948 3 ай бұрын

Thanks 🌹❤

@user-ys9eh8oq5b 11 ай бұрын

Thanks

@sugunas684 5 ай бұрын

Thanks a lot sir

@user-tt4ko4ds8q 5 ай бұрын

Arumaiyanapathivoo Vaalthukal

@jayalakshmiramachandran4001 9 ай бұрын

Thank you doctor sir.

@OMNAMAHSHIVAY376 3 ай бұрын

Thank you ji

@kamalathiagarajan710 5 ай бұрын

நன்றி, நன்றி சார்

@jayanthimanokaran8383 3 жыл бұрын

Very simple n useful.tq doc.

@DrShriramKrishnamoorthy 3 жыл бұрын

Thank you

@swaminathanc4556 3 жыл бұрын

Simple exercises! Easy to follow! Thank you

@DrShriramKrishnamoorthy 3 жыл бұрын

Thank you sir

@kalainatesh 3 жыл бұрын

Very useful. Thank you Doctor 🙏🙏🙏

@DrShriramKrishnamoorthy 3 жыл бұрын

Thank you

@kumarivenkat7390 3 жыл бұрын

Super u 👍

@DrShriramKrishnamoorthy 3 жыл бұрын

Thank you

@Chris-pw6ty 10 ай бұрын

May God bless 🎊 u Dr. Thank u so much for this useful video. I have the same problem. 🌹

@DrShriramKrishnamoorthy 10 ай бұрын

Thank you

@eeswarir7129 Жыл бұрын

Thank so much sir . Very useful . Enakku thyroid irukku. Enna kaaranaththinal valikkuthunnu therinjukiddaen . Doctor kidda pona tablet eluthu tharanga . But sari aagala . Today intha exercise panninnaen .pain kuranjurukku sir .

@kalaiarasit7288 10 ай бұрын

Very Useful, and Simble Excercise. Thank you so much Dr..🙏🏻🙏🏻🙏🏻

@DrShriramKrishnamoorthy 10 ай бұрын

Most welcome!

@venkatachalam1056 3 жыл бұрын

Super

@skshriram 3 жыл бұрын

Thank you

@pranavk.b6852 Жыл бұрын

Dr, thankyou so much for the video. My friend has this problem where he is not able to hold the hand in pledge position. The hand automatically comes down . Will these be of use or should we also add more exercise. What exactly is the problem. Is it peri arthritis. He is diabetic fir the past 15 years

@thirumalv3877 3 жыл бұрын

Tnq sir .

@DrShriramKrishnamoorthy 3 жыл бұрын

Welcome sir

@paramasivam4695 Жыл бұрын

Thankyou.sir.supev

@DrShriramKrishnamoorthy Жыл бұрын

Welcome

@latha500rangarajan8 Жыл бұрын

God bless u dr

@DrShriramKrishnamoorthy Жыл бұрын

Thank you

@gokulapriyans2948 3 ай бұрын

Thank u sir i have follow your advice and excersise. I am 56 years old private school teacher very lowest salary. So i have foll your advice

@shanthir1384 5 ай бұрын

If pain how to do this exercise sir

@kulasingamkularanjan5614 3 жыл бұрын

Usefully and Simple exercise.. thx Dr

@DrShriramKrishnamoorthy 3 жыл бұрын

Thank you

@thenmozhiperiyasamy7869 3 жыл бұрын

நன்றி சார்

@kowsalyas3175 3 жыл бұрын

👍👍👍

@DrShriramKrishnamoorthy 3 жыл бұрын

Thank you

@muthulakshmis-el6wd 7 ай бұрын

Sir ennaku c4 c5 l3 l4 bulge irruku, tennis elbow irruku,ippo 2 to 3 weeks shoulder pain feel panran ,indha excercise podhuma illa ortho doctor consult pannanuma sir

@dhuvarakayinir2281 3 ай бұрын

Vravi Sir I am a sugar patient I am having shoulder pain And it is traveling up to finger Kindly advise

@DrShriramKrishnamoorthy 3 ай бұрын

Pls keep sugar under control and do these exercise

@nellairami3901 2 жыл бұрын

Thankyou Dr. இன்று முதல் செய்கிறேன். வலி குறைந்தாலும் தொடர்ந்து செய்து கொண்டே இருக்க வேண்டும் தானே சார்?

@DrShriramKrishnamoorthy 2 жыл бұрын

Yes for 6 weeks minimum

@nellairami3901 2 жыл бұрын

@@DrShriramKrishnamoorthy Thankyou for immediate reply. Thankyou very much.

@bermianthony3124 8 ай бұрын

I don't have bp sugar cholesterol thyroid but I have frozen shoulder may I drive two wheeler

@DrShriramKrishnamoorthy 8 ай бұрын

Ya sure you can

@jagannathanc8944 Жыл бұрын

I am 70 years old can I do. this. I am unable to hold the arm while moving in the wall. Left hand rotation problem.

@DrShriramKrishnamoorthy Жыл бұрын

Yes definitely

@nilachannel6668 2 жыл бұрын

அன்று

@azhagumeena4260 2 жыл бұрын

Sir ennoda annaku shoulder operation panni kai fulla septic aki கிருமி erukunu solranga Sir ethuku என்ன treatment pannanum Sir

@DrShriramKrishnamoorthy 2 жыл бұрын

if infected pls meet doctor as we should take culture , start antibiotics and if severe infection he made need a re operation and wash out

@ahamedirfan5087 Жыл бұрын

ᴡᴇʟᴅᴏɴ ꜱᴜᴩᴇʀ ᴅʀ

@rosecalista4071 3 ай бұрын

Thank you

@DrShriramKrishnamoorthy 3 ай бұрын

Welcome