FROZEN SHOULDER Treatment - Cure Frozen Shoulder Completely At Home

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FROZEN SHOULDER Treatment - Cure Frozen Shoulder Completely At Home - Full EXERCISE Program

Рет қаралды 1,650,101

Күн бұрын

frozen shoulder treatment - cure frozen shoulder completely at home - full exercise program
OTHER VIDEOS FOR FROZEN SHOULDER TREATMENT :
Frozen Shoulder Treatment with sujok therapy part -1
• Sujok Therapy Points F...
Frozen Shoulder Treatment with SUJOK therapy part -2
• Sujok Therapy For Shou...
Frozen Shoulder EXERCISES part - 1(this video )
• FROZEN SHOULDER Treatm...
Frozen Shoulder Exercise part -2
• FROZEN SHOULDER TREATM...
in this video you will learn FOLLOWING THINGS :
what is frozen shoulder ?
causes of frozen shoulder
symptoms of frozen shoulder
diagnosis of frozen shoulder
frozen shoulder treatment
WHAT IS FROZEN SHOULDER ? :
frozen shoulder also called adhesive capsulitis due to capsular tightness of shoulder . in laymen language frozen shoulder there is frozen of synovial fluid of shoulder joint . due to this , severe restricted range of motion of shoulder joint , difficult to do activities of daily routine
FROZEN SHOULDER CAUSES :
diabetes
SHOULDER muscle weakness
lack of shoulder exercises
SHOULDER muscle tear
FROZEN SHOULDER SYMPTOMS :
pain in shoulder
swelling
restricted shoulder range of motion
stiffness in shoulder
FROZEN SHOULDER TREATMENT OPTIONS :
physiotherapy for frozen shoulder
Acupressure for frozen shoulder
ice application
heat
manual therapy for frozen shoulder
frozen shoulder injection
frozen shoulder surgery
here I have explained you all exercises for frozen shoulder in very easy to do way , but still very effective solution for frozen shoulder
EXERCISES FOR FROZEN SHOULDER :
stick exercises
towel exercises
general free movements
wall sliding
pendulum exercises
pillow exercises
all these things are covered in this video with full DETAILED PRACTICAL KNOWLEDGE to cure frozen shoulder completely at home without any medicines , injection or surgery
here i have covered all the frozen shoulder exercises which you can easily learn at home and apply on self , and if you do these all exercises for frozen shoulder treatment , you will surely treat your frozen shoulder in ten days
DISCLAIMER : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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#frozenshouldertreatment
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Пікірлер: 1 500

@kkupendran6150 3 жыл бұрын

Dear Sir, I was sufferring from frozen shoulder for the last six months.I practiced exercices as per your instructions. Now Iam fully cured. Thank you very much Sir.

@Dr.RanbirSingh 2 жыл бұрын

Hello Upendran ji, very good to know that your pain is relieved now. Did you find out the cause of your Frozen Shoulder?

@kkupendran6150 2 жыл бұрын

@@Dr.RanbirSingh Dr. Saab, pain started on my left shoulder without any reason. After a few days I could not lift my arm. After doing this exercises for about four months I got good relief. Now Iam perfectly ok. Thank you Sir.

@d.kdutta2576 Жыл бұрын

I like ur beautiful explanation for relief pain

@bhabaniprasadray3972 Жыл бұрын

@@kkupendran6150 m bi ni 😊😊😅

@NarinderPalBhalla 10 ай бұрын

@@Dr.RanbirSingh❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤¹11❤❤

@daniyashaikh2579 3 жыл бұрын

I am a naturopathic doctor myself..and i found this video very helpful..and best part of your channel is how you answer your every viewer...good work keep it up.👍

@thoudamshyamanandasingh3846 5 жыл бұрын

Try many others but this time this video help me many improvements my frozen shoulder, now I discontinue talking medicine. I followed this video only once in the morning as a morning excercise. I am commenting after 15 days of following this video. I am a diabetic since last 7 years. Thanks for this video.

@ApakaHealthGuru 5 жыл бұрын

Welcome always

@zainsayed5363 5 жыл бұрын

Bhai even u had frozen shoulder?

@ApakaHealthGuru 5 жыл бұрын

Thanks

@knowledge9570 3 жыл бұрын

I have started doing the above exercises. Now I am able to move my hands in all directions with out much difficulty. Thank you very much.

@vishwanathsalagame2324 3 жыл бұрын

अप्रतिम । समग्र तरीके से सभी फिजियो व्यायाम बताए आपने। आप का उदारता का सराहना करता हूं ताकी इतनी उपयोगी माहिती दिए आपने।

@gingerstich 3 жыл бұрын

U r a fantastic human. U know how to care for others. This is the real meaning of life

@sangeetarane4944 4 ай бұрын

Very useful video for Frozen shoulder, after two days only this video help me to improve my frozen shoulder.will continue for fifteen days and then will reply again.Thank u very much sir . 🙏

@SushmitaMittal-kc2bm 15 күн бұрын

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🦋🪼🪼

@shankernair09 6 ай бұрын

Your exercises are detailed & effective. Thank you very much. God Bless.

@preshph 2 жыл бұрын

Sir, i suffered from Frozen shoulder for about a year and after following the exercises explained by you in this video I experienced great relief within a month. After doing these exercises for 4months my mobility was back to 80% and now after a year I'm completely normal. Thanks a lot for the guidance. God bless you.

@Dr.RanbirSingh 2 жыл бұрын

Hello Preshit ji, very nice to know that pain has gone. Did you take any medicine along with physiotherapy? What was the cause of the frozen shoulder?

@preshph 2 жыл бұрын

@@Dr.RanbirSingh My physician told me that I'm on borderline to be diabetic and that may be the cause of my frozen shoulder. I didn't took medicine, neither for diabetis nor for the frozen shoulder pain. I just did the exercises suggested on this channel.

@ApakaHealthGuru 2 жыл бұрын

Thanks for your feedback

@ambikanair3210 Жыл бұрын

My rotator cuff injury n pain started 8 months back, suffering too much pain that even couldn't sit, sleeep n work. I had 4 months phisiotheropy but no use, still unbearable pain😭

@ambikanair3210 Жыл бұрын

@Pankaj Singh you replied me in another vedio with same reply, you are a alrounder right? 🤣

@abdulrasheeddanwar2023 5 жыл бұрын

Sir, I am very grateful to you. My shoulder pain has totally vanished within three days , by the exercise suggested by you. Thanks

@ApakaHealthGuru 5 жыл бұрын

Thank you very much for your feedback

@jitendrakumarjoshi9200 22 күн бұрын

मुझे भी करना है आपके जैसा

@UshaDevi-ks4on 3 жыл бұрын

Dr your video is so simple informative that I have ever seen.Thanks.God bless you.

@desiguy995 5 жыл бұрын

I have seen dozens of videos for frozen shoulder exercises but yours is the best. Thanks

@ApakaHealthGuru 5 жыл бұрын

Thank you very much for your feedback

@NansGlobalKitchen 3 жыл бұрын

I wish this video had a translate to English button, or if this good doctor had an English channel.. It looks like really good info and knowledge for Frozen Shoulder. But I can understand the visuals actions. Thankyou very much for sharing this.

@ApakaHealthGuru 3 жыл бұрын

Sorry for that Will try to add subtitles

@hiteshpoptani7719 4 жыл бұрын

1st day, 1st time at morning, 10% improvment. Im physically disabled and best exercise for ppl like me. Thank you sir. Now plz reply me the link to make strong muscles if you made that video.

@shoaibmirza8049 Жыл бұрын

mashahallah guru g aap na bhot bahetreen btaya ha is ma bhot si exercises yoga ma bhi hoti hain thanks Allah bless u

@Rosemary-tz4dm 4 жыл бұрын

I have frozen shoulder for 3weeks now.i have been following one shoulder exercise on you tube .but your.technique is way much helpful .i hope in few days i will be able to hook my bra already as it is too painful to bend my hand.thank you for your effective method.God blesse

@SajidWarraich-fk2zh 17 күн бұрын

❤

@sherripaterson4690 5 жыл бұрын

I was wincing, just watching this, since I have my right shoulder that's in "thaw" mode, and my left that's in "freeze" mode. Ouch. Going to try these exercises, though. Very clearly done, so even speakers of other languages can understand. Thank you.

@saradeanpereira 4 жыл бұрын

Reading your comment in 2020. Most of these exercises are IMPOSSIBLE to do with a frozen shoulder. Perhaps many here are experiencing stiffness or pain in the shoulders, which is very different from a frozen shoulder, so they benefitted greatly. Hope u are better now.

@desaibandhu 3 жыл бұрын

Thank you Guruji, This has completely cured my frozen shoulder which I was suffering since last 6 to 7 months. I had consulted 2 different Doctors during these months with no improvements. Thanks once again.

@neelamsetia520 Жыл бұрын

Thanks Dr Sahib for wonderful video. I’m suffering from frozen shoulder pain unable to move my arm ( left side) I just gained confidence after watching this and will follow the same to heal myself. God Bless you!!!

@rutwijvaidya 3 жыл бұрын

I injured myself due to excessive shoulder workout (weights and bodyweight)...may be rotator cuff injury. There was a time when I had an extreme pain where I was not even able to lift a glass of water to drink by that hand. It was the initial lockdown time when most of the clinics near me were not operating.. so I googled and searched tens of youtube channels.. and found few ones authentic.. followed them for a few days and experienced hardly any reduction in my pain.. finally disappointed and frustrated I was thinking to go for allopathic way and wanted to consult a doctor.. at the very same time I saw your video.. I started doing all the 19 stretching workouts, but just once a day.. I was amazed to see the positive results and fast relief in my pain.. then I go too busy in my work, so the pain remained at the amount where I had stopped the exercizes.. now I restarted the exercises from last two days twice a day, and really happy to see a little reduction in pain in every workout.. I have taken a break from work for 15 days, I hope this time I will become absolutely fit in given time by doing it twice daily.

@ApakaHealthGuru 3 жыл бұрын

Thanks for your feedback

@karishmajatyani1005 3 жыл бұрын

Thank. U so much fir this video It really helped my husband in his shoulder pain ☺

@sarvindsingh7 4 жыл бұрын

Thank you health guru. These has really helped me to regain 90% range of movement in just 3days.

@ApakaHealthGuru 4 жыл бұрын

Welcome

@pallavipujara3706 4 жыл бұрын

Thank you health Guru

@derejehailemeskel3371 4 жыл бұрын

I wish if you made another video In English.

@sunithashetty2354 4 жыл бұрын

Apa. Khhealhgu

@AshaSharma-sq2dn 4 жыл бұрын

Thanks sir

@tanveernoorally7339 3 жыл бұрын

Thank you for your contribution for frozen shoulder patients

@drspinechiropracticclinic-8059 5 жыл бұрын

It's heartening to see more and more people are choosing alternate therapies and saving themselves from painful surgeries.

@ApakaHealthGuru 5 жыл бұрын

Yes you are right Thank you very much for your feedback

@rajendraparab5579 5 жыл бұрын

Very nice information for middle class people. From first day my shoulder start to improve. No need of doctor. Thanks for useful and important information 👌✌👌👍

@ApakaHealthGuru 5 жыл бұрын

Thank you very much for your feedback Welcome always

@ashfaquepathan4714 5 жыл бұрын

Very good experience

@priscillaaudrey3163 2 жыл бұрын

The exercises you have shown has helped me tremendously! I want to thank you! Earlier I was not able to lift my left hand to tie my hair...now I am able to do so! 🙏

@obediencybamon915 2 жыл бұрын

how many day you do the excercise.i was facing the same problem

@arunapatel7401 Жыл бұрын

LP LP LP pm Ji

@asmahashmi5098 7 ай бұрын

I have same problem

@devammanayak8456 5 жыл бұрын

Sir, aap bahut ache tanike se sikhate ho. Bahut bahut dhanyvad.

@ApakaHealthGuru 5 жыл бұрын

Thanks

@Dragonfist429 4 жыл бұрын

Im commenting here after 60 days my father has frozen shoulder he couldn't able to move his hand this exercises which i made him to do he recover eventho there is some pain he is now able to move his shoulder thank you sir it really helped

@ApakaHealthGuru 4 жыл бұрын

Thanks

@salimash3571 3 жыл бұрын

Excellent exercise with very easy comfortable practical demonstration thanks alot young man may god help you

@namratamahakal6998 3 жыл бұрын

👍👍

@flaviarosevaz5487 2 жыл бұрын

Good evening Thank so much yes indeed one should follow your instruction and do this exercises This exercises are owesome.

@susannes2806 4 жыл бұрын

I really appreciate this video, I feel it would be better if it had subtitles in English❣️

@ApakaHealthGuru 4 жыл бұрын

Sure I will try for that

@sumit1989ful 3 жыл бұрын

Sir....really thanks a lot from bottom of heart....from first day by doing this exercise, i got releif. Thnkuuuu so much for share such typ of professional video.

@shamshadbegum3587 2 жыл бұрын

I have frozen shoulder past four months I refer. your video thankyou very much sir

@shyamsundarpakhira6361 5 жыл бұрын

Thanks for your very helpful exercises, I will follow the instructions ...

@ApakaHealthGuru 5 жыл бұрын

Welcome always

@tirzautubeairj9366 5 жыл бұрын

Thank you, these exercise is very useful frozen shoulder.

@ApakaHealthGuru 5 жыл бұрын

Welcome

@prabhudayalkujur3840 3 жыл бұрын

@@ApakaHealthGuru @

@chevalierclaire845 4 жыл бұрын

Absolutely fabulous! Thank you for sharing the knowledge.I am having lots of shoulder pain probably due to Martial Arts training but this exercise routine in addition with Moxibustion and acupuncture treatment is really efficient. When you have time please make video to get stronger shoulder thru other cooperatives muscles 🙏. I have some hyper laxity and it is hard not to go over the joint angle while training. Thanks again and Namaste dear Sirji 🙌

@ApakaHealthGuru 4 жыл бұрын

Thanks

@joylynyeo9207 4 жыл бұрын

Tks for all the wonderful videos, it would be very beneficial to the world if there are English translation, tks a million

@ApakaHealthGuru 4 жыл бұрын

I will try

@neenuchopra 5 жыл бұрын

Thank you so much for these exercises,these exercises are so helpful for me

@ApakaHealthGuru 5 жыл бұрын

Welcome always

@fjxfjcy7382 5 жыл бұрын

Thank you for these exersise

@zrasis2428 4 жыл бұрын

Great man

@Malinichoksi 5 жыл бұрын

Thanks for informative video. Pl guide how to sleep while frozen shoulder

@ApakaHealthGuru 5 жыл бұрын

Sure banayege video

@sunitatripathi7843 4 жыл бұрын

Yes please bataiye

@vasasen 3 жыл бұрын

@@sunitatripathi7843 ¹qqqq

@madhavim844 4 жыл бұрын

Excellent presentation and pretty useful, straight to the point. God bless you. I am following your other videos too. Thanks

@renuhinduja1744 4 жыл бұрын

You are so blessed. Your exercise is very easy and your explanations are good. It helped me. God bless you.

@akshar200 5 жыл бұрын

I got immediate relief from my right shoulder pain... thanks sir... its great...

@ApakaHealthGuru 5 жыл бұрын

Welcome always Thank you very much for your feedback

@krishana8519 5 жыл бұрын

Fabulous video sir ! Thaks a lot . You are doing grt job .

@SushmitaMittal-kc2bm 15 күн бұрын

@manjupandey7831 4 жыл бұрын

Thanks sir it will be very helpful for me because already i suffering from right frozen shoulder

@debkumarbasu519 2 жыл бұрын

Thank you so much sir.I am doing it from 2 days .God bless you. 👌🙏

@ramkumargupta1516 4 жыл бұрын

Followed for just two days twice a day and good results are seen. Thanks a lot.

@vijayningappa2206 3 жыл бұрын

Wonderful exercises l follow these without fail.

@pushpraj9802 3 жыл бұрын

बहुत बढ़िया जानकारी सर 🙏🙏 धन्यवाद आप से निकले हुए कंधे के लिए कुछ जानकारी लेना चाहती हूं

@shafiqsoherwardy9823 5 жыл бұрын

Aab tak jitni videos dekhi Hai, uss main se iis video best Hai, batanae. Ka tariqa aur exercises best hain, thanks for this.

@BSNegi-bu6qr 5 жыл бұрын

Sir u r excercise is very good and very very benifit

@ApakaHealthGuru 5 жыл бұрын

Thank you very much for your feedback and support

@divyamusahari2962 5 жыл бұрын

Thank u so much. It has been so effective. God bless u

@ApakaHealthGuru 5 жыл бұрын

Thanks

@mubinagangardiwala4089 2 жыл бұрын

Very nice I know some new excersies very thankful to you

@anisurrahman2105 4 жыл бұрын

I have frozen soldier, I was expent so much money in various scop . Now I will follow your video. Thank you sir,

@shaistarafat1020 4 жыл бұрын

I can do all yr excercises...but i cannot move my hand towards back..but still m trying to follow all set of exercises.

@ApakaHealthGuru 4 жыл бұрын

Don't push hard

@BhavanasChatterBox 4 жыл бұрын

Hi, Having pain since long after an accident, unable to solve, is there any contact details where can reach to get right advice? Thanks

@sheejameethal2633 10 ай бұрын

Thank you Sir . More than one year for left hand frozen shoulder now right hand effected . Your veedeo is THE BEST Thank you from Australlia

@ahmadmumtaz4947 Жыл бұрын

This Guru/ Doctor pinned the FS issue to almost perfection - I watched lots of videos across the globe - he is exceptional -full complete sets of his recommended/ advised physiotherapy exercises -- make lots of sense - all those out there who are suffering from FS - need not to waste time money and energy on other stuff -- straightaway follow these simple exercises regularly and religiously - and healing and recovery is guaranteed ..!! Gratitude and Appreciation for sharing and recommendations -- keep up the good work ..!! 💯👌👍

@amansethi9679 5 ай бұрын

Mmmmmmmmmmmmmmmmmmm.q qq . V ..gggv

@amansethi9679 5 ай бұрын

Mmmmmmmmmmmmmmmmmmm.q qq . V ..gggv

@javedakram9022 5 жыл бұрын

Thanks i love u . . ALLAH bless u

@ApakaHealthGuru 5 жыл бұрын

Thank you very much for your feedback Welcome always

@Fitnessjunctionbycoachshivam 5 жыл бұрын

really great exercises sir.. I've been experiencing stiffness from an year now.. I'll definitely implement these now.. can't thank you enough!

@ApakaHealthGuru 5 жыл бұрын

Thank you very much for your feedback Welcome always

@akshatashetye2002 9 ай бұрын

Thanque Sir I also suffering from frozen shoulder since two month I will do this exercises God bless you Sir🙏🙏

@akshatashetye2002 9 ай бұрын

Hello sir I was suffering this problem since two months but I pratice your exercise three days which I was seen three days back now I got relief 80 percentage thanque so much again God bless you 🙏🙏🙏🙏🙏

@akshatashetye2002 9 ай бұрын

Hello sir I also suffering from kheepain and I also had meniscus tear and ACL sprain so I couldn't walk properly and I cannot set for any work so sir pl show mi exercise for this

@jayasensarma9380 4 жыл бұрын

Thank you Health Guru. Your videos on frozen shoulder have really helped to regained 90% my shoulder movement.

@sojaravi109 5 жыл бұрын

Thank you so much for these exercises. Can you pls make a video on forward neck posture

@ApakaHealthGuru 5 жыл бұрын

Thanks

@ApakaHealthGuru 5 жыл бұрын

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@palaniswamyv4185 5 жыл бұрын

Hi Could not raise my hand fully due to pain. Should I push irrespective of pain or raise/move the hand till there is pain please let me know regards Palani

@ApakaHealthGuru 5 жыл бұрын

No agar pain he Jo jyada push mat karna Shikai kariye Pressure points kariye Pain Kam ho Jaye bad me Exercises start karna

@palaniswamyv4185 5 жыл бұрын

@@ApakaHealthGuru can you please reply in English. I could not fully understand

@ApakaHealthGuru 5 жыл бұрын

Ok If you have pain , don't do much Exercises , first relieve your shoulder pain , then gradually start doing exercises

@ApakaHealthGuru 5 жыл бұрын

You can do cold of hor application And press Acupressure Points for pain relief

@palaniswamyv4185 5 жыл бұрын

@@ApakaHealthGuru Do you have any videos or suggestions for pain relief

@ravindrandran5798 2 ай бұрын

Super sir clearly explained, very useful vedio, congratulate for your teaching method, 🎉🎉🎉

@SushmitaMittal-kc2bm 15 күн бұрын

@selinanasrin1567 5 жыл бұрын

Thanks. This is really good for everyone. I have frozen shoulder last 4 months. I didn't do anything.My doctor gave me short and I felt good only few days after that same happen .I start looking online exercise and I really get some help full exercise.

@ApakaHealthGuru 5 жыл бұрын

Thanks

@adinamariapop6450 5 жыл бұрын

I wish this video was in English as well!

@ApakaHealthGuru 5 жыл бұрын

Sorry for that

@susancastelli360 4 жыл бұрын

Adina Maria Pop Me too! But I have learned more in his videos than from anyone else speaking English and I only speak American!

@anandamyoga6566 4 жыл бұрын

English me to baht share video MIL jayenge KZfaq per

@umarshah2845 5 жыл бұрын

Thankyou you brother it helped feeling alot better

@ApakaHealthGuru 5 жыл бұрын

Welcome always

@shailajaumbarkar4307 2 жыл бұрын

Sir very nice information Now I am suffering for this I will try u r excercise Thx Sir

@nandakumarpandarikkal1911 4 жыл бұрын

These are extremely useful and you will get complete cure of frozen shoulder. I tried these in a swimming pool for better results. Thank you so much. God bless you

@jaspalarora4142 5 жыл бұрын

Thanks

@ApakaHealthGuru 5 жыл бұрын

Welcome always

@linnsummer3300 4 жыл бұрын

We can't do these exercises when we have a frozen shoulder!

@ApakaHealthGuru 4 жыл бұрын

Yes you can do but carefully

@kidsland5624 4 жыл бұрын

Pain me kaise Kare itni excercise

@kidsland5624 4 жыл бұрын

Apaka Health Guru pain hai shoulder joint pr bahut

@nadirkhan5566 4 жыл бұрын

@@kidsland5624 pain hoga but relex milega

@tatafomina5974 4 жыл бұрын

I had more than a frozen shoulder. I had on operation on my shoulder due to a car accident and my shoulder was immobilised for two months. Slowly, through great pain and tears I made progress, but I did it! It takes a few months and makensure you do these motions several times a day.

@achoudhury4601 4 жыл бұрын

Thank you. I was suffering from the same problem and I got recovered after following the instructions in your video. Now I can move my hand almost like before.

@ApakaHealthGuru 4 жыл бұрын

Thanks

@marydorisscicluna4256 4 жыл бұрын

A miracle

@nuwairahd 2 жыл бұрын

Hello. Good day sir. First I would like to tell that you are doing a great service to the community by making these videos for free. May God bless you. I want to say that I tried all your exercises past 15 days but there's not much improvement. I'm doing your acupressure video also on Frozen shoulder. Pls help. I'm suffering from past 8 months

@ambikanair3210 Жыл бұрын

Me tooo😭

@ambikanair3210 Жыл бұрын

Tried phisiotheropy?

@vijaypatel-tr5ee 5 жыл бұрын

Dost thik se hand nahi dho sakte to ye sab kaise karenge ?

@ApakaHealthGuru 5 жыл бұрын

Basic Exercises kariye

@ApakaHealthGuru 5 жыл бұрын

Frozen Shoulder Treatment with sujok therapy part -1 kzfaq.info/get/bejne/pc1zZKWDp9yUYqc.html Frozen Shoulder Treatment with SUJOK therapy part -2 kzfaq.info/get/bejne/aNCDitVy19vVkoU.html Frozen Shoulder EXERCISES part - 1 kzfaq.info/get/bejne/Zriqdt2DqdOaqWg.html Frozen Shoulder Exercise part -2 kzfaq.info/get/bejne/er-crdaG06zGpGQ.html Frozen Shoulder EXERCISE stretching part 3 kzfaq.info/get/bejne/Z8WGldFjyZa2iYE.html Frozen Shoulder Treatment With Acupressure Points kzfaq.info/get/bejne/hLyiYMWjrMmUias.html Shoulder Pain Relief Acupressure Point raise arm overhead kzfaq.info/get/bejne/qbFdqKWfxNawj4k.html How to sleep with shoulder and neck pain or frozen shoulder kzfaq.info/get/bejne/hq5hi6qFy9PHaIE.html Advanced Exercises For Frozen shoulder kzfaq.info/get/bejne/q9eKp818rK-scps.html Shoulder pain relief Exercises kzfaq.info/get/bejne/eZN4pa1imrbbd6c.html

@bhadreshvyas1656 3 жыл бұрын

Best explain to understanding thanks you sir, for hand finger stuff any excises

@ApakaHealthGuru 3 жыл бұрын

Hand finger pain relief exercises ka video dekhiye hamari channel par

@sanjayvaidya9936 4 жыл бұрын

Sir i saw your demo for knees, neck problem, frozen shoulder these are very effective exercise and you explain and demonstrate in such a way so no doubts remain to ask. Thank you very much sir.

@ApakaHealthGuru 4 жыл бұрын

Thanks

@suziebleus1416 4 жыл бұрын

How do you understand instructions?

@anupambillaiya9125 5 жыл бұрын

Jo bhi ho hum theek ho sakte h this excercise is very importent good job dear i liked vdo

@ApakaHealthGuru 5 жыл бұрын

Thanks

@elizabethmohandas1099 4 жыл бұрын

Thank you very much for your help and guidance because I am safring from frozen shoulder .I couldn't bring my right hand to my back and having defical in folding my fingers all so I am a diabetic person .and i am 60ty ear old lady please give me a good sagestion for my problem .thank you very much. God bless you .please reply

@falgunimistry3540 5 жыл бұрын

Hi this is falguni, I Iso many videos regarding frozen shoulder but your videos give me a motivation to improve my frozen shoulder i regularly follow your videos, And it is work for me

@ApakaHealthGuru 5 жыл бұрын

Thanks

@vb2912 4 жыл бұрын

Excellent exercise. Today itself I will start doing it. Thanks for this video.

@chitrakumar3867 3 жыл бұрын

You are excellent explainer. I get tendinitis in my shoulder n It’s very painful. I have to take strong medicine to relieve my pain. Is Frozen shoulder similar? Warm shower also helps me. These experiences look v good. Will certainly try them. Thanks

@jayawantmhatre3299 4 жыл бұрын

Bahut achha presentation!Aapako lakh lakh dhantawad!

@ApakaHealthGuru 4 жыл бұрын

Thanks

@mukeshgupta9629 4 жыл бұрын

बहुत उपयोगी जानकारी व तरीका बहुत अच्छा,आसान है। बहुत बहुत धन्यवाद

@savitaraturi7172 5 жыл бұрын

Sir u r great.kitne dukhi log apko rog se nijaat paane par duwain denge.thnx sir.

@sreenivasthikkireddi8618 4 жыл бұрын

Very good information. Really helpful in getting relief from frozen shoulder. Thank you sir.

@ApakaHealthGuru 4 жыл бұрын

Welcome

@kusumverma9996 Жыл бұрын

Thank you .

@munirajpanjabi7637 4 жыл бұрын

Very useful information,THANKS SIR I APPRECIATE.

@s.khardwares8167 2 жыл бұрын

Thank you so much guruji. Vazhga vazhamudan,

@shubhanarayan7035 Жыл бұрын

Very well explained sir. Iam diabetic since 10 years. Now suffering from frozen shoulder. Doctor has given some medicine. He said no need of physio therapy or exercise. Mainly i cannot scrach my back ,cannot wear or remove the clothes easily. But still i try these exercises.Thank you sir

@girirajjhanwer4286 3 жыл бұрын

Very nice aap na very easy way Sa samjaya so many thanks

@sharmagyan528 5 жыл бұрын

Abi tak ka sabse achha exercise very very very nice Iss exercise k liye log thousands rupee spend kar dete h thanku I request ki ek video hip joint per b banaye👍👍👍👍👍👍👍👍👍👍👍👍

@vaishalipuranik6149 2 жыл бұрын

Thank you so much🙏 My frozen shoulder problem was completely cured within 15 days.

@maeduranmaeduran8670 Жыл бұрын

I want to understand, though can produced sub tittle, thank you so much

@oppolenath1092 4 жыл бұрын

Thank you so much. Very useful videos. Too much middle back pain. So please show me to do that exercises thank u

@ApakaHealthGuru 4 жыл бұрын

@annawrobel1097 Жыл бұрын

To wszystko o dupe

@eduworld5374 3 жыл бұрын

Thankyou for your simple , good and effective information . 👍👍

@marciewhite5368 4 жыл бұрын

This appears to be very thorough. I'll try these today. As I am only english speaking I am concerned about missing something important in the instructions. Is it possible to include english subtitles?

@rickys6973 4 жыл бұрын

Do let me know if u r confuse somewhere But to be honest these exercises helped me a lot

@fdvirk8451 2 жыл бұрын

Thanksssss a lot I am doing these exercises and feeling better thanks again but where is your other video about strong muscles

@ApakaHealthGuru 2 жыл бұрын

Part 2 n part 3 dekhe

@ruchirasawant2267 Жыл бұрын

Thank you sir, aapne bahut he achhe tarike se samzhaya,🙏🏻🙏🏻thank u so much.🌹🌹

@SunriseTechno 4 жыл бұрын

I have two types of problems in this time One is upper Back scoliosis And second is frozen shoulder of left shoulder Why I do all these frozen shoulder exercise? ? Please reply sir I am doing all exercise for last 4 days I have improvement in my shoulder but some problems of scoliosis. plz reply