I love these type of videos

For anyone who doesn't want to watch the whole thing, their diets are summarised below... 8am: fish and a rice cake 10am: fish 12pm: fish and a rice cake 2pm: fish 4pm (just before they train): fish and a ricecake 6pm: fish 8pm: fish and a rice cake

Great content, insider snippets into the club and how we're modernising always draws me in. That statement about Vieira asking for even 2% more from the nutrition at the start of the season was a great insight into how thorough he's been since the start and now it's really showing!

I love how the people in the background are getting more and more recognition for their role in a team's performance. Very nice.

It’s a huge mental thing to KNOW what you’re putting into your body and how it actually benefits you. That will catch the attention and will make them take the initiative themselves, also they feel better mentally because they know what’s happening to their body after they consume these supplements. All in all great video for me at home too! Thank you and go eagles

More of this type of content please. I play for a vets team and would like to know more about the kind of exercise, both at home or at the gym, that would benefit me please

Great content guys, I love this type of nutrition and gym videos

Insightful & beautiful content we need👏🏾

I love the way this team did to man city they played their best and almost won now the gap has been reduced,two teams now go for the title race may the best win🔥🔥😎

Love these type of videos❤

Really fascinating and insightful

Expected nothing less from Clyne, he was fantastic for us at Liverpool. Great video, very informative 👏

Great content! Love seeing this

Great video🔥👏🏾

More videos like this Especially the Bus routine on away trips Hotels etc

“No burgers or stuff but they do have a burger and chips!”

Keep these coming!!

Very Intriguing!!!

Excellent video

Insightful. 💯

More of this please

not a palace fan, this was helpful. see you in the FA cup semi finals.

Please make more like these

As a Nutritionist i'd recommend more Plant based Protein and getting more Carbs and Protein through Legumes like Lentils or Beans for faster recovery Phase than Animal Protein and more Carbs who give longer Energy.

Great video. I love it

Love this!

Amazing

Pretty good behind the scenes, hopefully I get to be a football chef in the future.

This video is so interesting #Palace is the place to be!!

Need more like this

Very interesting video.

Plz share more contents like this!

I cannot afford these type of food but seen this videos is love

Love this. Wish there’s a follow up to show how they get around Ramadan

More off This is really nice

I love these, but was hoping for some actual more detailed information

dope video very interesting

This is more of an ad for Soccer Supplement than it is educational

So cool

@Crystal Palace FC is there chance of doing a nutrition placement next year, currently studying Sports Science at Loughborough university in my 1st year of my undergraduate degree?

considering this is supposed to be premierleague standard and the 1000s of £££ behind each club, this is entry level nutrional sceicne at best. I see no mention of food sourcing (ie organic, pasture raised, grass fed meats). The supplements look way too commercial which is usually a red flag.

Consider some tiebou dieune for cheikhou kouyate

Cairo is his head chef at the training ground apparently

It's "fuelling" in the UK.

If I’m ever reincarnated I’m going to be a premier league footballer. Not for the football, but for the amazing food.

does anyone have some discount for soccer nutrition

fogoo and eagles 🔥🦅

So Viera has come in and revamped the nutrition department. I wonder where he got the inspiration from? (Wenger)

Chef at 2:35 is stunning

So what foods do they eat ?

🦅

can i work here please . it would be my dream come true as die hard crystal palace fan oversees in Auckland . please let me know .

Question, what is "soccer"?

👌🏾👌🏾👌🏾

Nothing against that strength and conditioning coach, he did a solid job, but why didn't the Sports nutritionist explain the diet if they have them

More food next time please

Best team in London

Bro everyone eats whatever they want… I eat so much meat and fast food and anything and I’m still in amazing shape and I can run so much bcs I exercise a lot. It’s about not being lazy basically

Mate people like ronaldo and messi partied alot when younger now look at them, if you have it you have it

Basically you play good game, then theres high chance of cheat meal

🔴🔵🦅

Most important thing for a footballers diet:SNUS!

This is cool, only caveat is that you should get the nutritionist to talk about the supplements and such, a strength and conditioning coach is not at all qualified to talk about that. Totally different areas of study and qualifications that go with it.

Life of riley footballers have

So carbohydrates then 👍

Treat meal - its not burgers and wings or pizza... its burger and chips

They ate Arsenal today.

Jesus Christ loves you so much

Delinquent football fans watching like 👁👄👁

whats wrong with chicken wings?

3: 30 ...which supplement pills he took with water?? Can anyone tell me

Ask Maradona my Grandfather sad he was eating everything what the day brings

why wouldn’t you eat plant based on a game day rather than chicken over red meat😂😂

What's the girl chef name?

American here. Why are they calling it "soccer supplement"? Isn't it an English company? Isn't the word "soccer" like nails on the chalkboard for English people?

The nutritionist is about 20kg overweight... definitely got the players on the best diet yep.

Very interesting. (But no wonder covid spreads quickly if the players are all sharing the same container of shake tablets as shown in this video.)

As a nutrionist follower this is a a cheap product placement video. Disappointed ! As a seventy year old Strava cyclist at top level I achieve this by eating real food , no need for supplements from a plastic package. I’m impressed with the chefs though, good job!

Free clothes, free meal... So why all players dont play little bit More better????😂😂😂

Hi. Dear crystal Palace team. I do create technical analysis short of videos. I follow best leagues in world football. Can i add something to your KZfaq channel and to the team for indian community of football fans.. And it's a growing industry. Thank you

way too much meat, why?

Zaha eats twinkle toes skill food

wow all this advice is 20 years in the past. hilarious

If we can call a club a lowlife then palace would be one ,the only objectif of this useless club is try and stop the leader of the League ,it looks like that this is their trophy ,lmao

All those diets and supplements and still those players could touch some of those players from the 80s 🥴🥴😂😂

Or you can do what Luke Shaw does. Get in your car and drive to Burger King lol

Easy... Footballers eat grass.

They would all be much better off without the meat and dairy. You’re 40 years behind the times.

WAIT STOP✝️ITS NOT TO LATE TO TURN TO GOD BUT SOON IT WILL BE✝️YOU’RE NOT PROMISED TOMORROW REPENT AND SPREAD THE GOSPEL AND PRAY 🙏

4:10 so footballers use creatine?