FULL 30 Minute Ballet Class | Pre Performance or Rehearsal Warmup | Time Saver

FULL 30 Minute Ballet Class | Pre Performance or Rehearsal Warmup | Time Saver | Kathryn Morgan

Рет қаралды 64,203

Күн бұрын

Do you want a full ballet class but are short on time? Are you in need of a full pre-performance warmup but have no space at the theater to do it? Don't worry! I've got you covered! We go from barre through jumps in just 30 minutes! Pace yourself, use good technique, and get that body going! This is a wonderful option of a class to do before a show!
COMBINATIONS
0:00 Intro
1:36 Pliés
4:44 Tendu 1st
5:57 Tendu 5th
7:11 Tendu 5th Faster
8:05 Dégagé
9:06 Dégagé 1st/Relevé
9:54 Rond de Jambé/Fondu
11:54 Stretch
13:53 Frappé
14:59 Adagio
17:09 Grand Battement
18:13 Relevé/Balance
18:49 Center Tendu
19:57 Center Adagio
21:48 Pirouettes
23:21 Balancé/Waltz
24:26 Little Jumps
25:45 Medium Jumps
26:41 Barre Stretch
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Hi I'm Kathryn!
I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. Let's bring the joy back to ballet! You will see many different kinds of videos here including ballet classes, workouts, Q and A sessions, life advice, performances, beauty tutorials, technique tips, and more. I hope you find all of my videos helpful!
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Пікірлер: 148

@rowanalgoet6092 Жыл бұрын

I fit the busy working mom category. This is perfect to squeeze in before my child wakes up and we get ready for school and work. Thank you ❤

@MrFriendlyJoe Жыл бұрын

Thanks from a working dad

@lwoods1940 Жыл бұрын

Same. Thanks so much Katie!

@sarahbeth3472 11 ай бұрын

Yes yes yes! After she goes down to bed, it's 30 minutes of dancing time for mama.

@jackiewalsh9047 Жыл бұрын

The music choice for this whole class is immaculate 🤌🏻

@gabymann1615 Жыл бұрын

Does anyone know what the original song is from Tendu? It’s on the tip of my tongue!

@tkdally Жыл бұрын

@@gabymann1615 On The Floor - Jennifer Lopez ?

@LindsayMartell Жыл бұрын

Can anyone tell me the name of the song playing during Adagio?? It's familiar, but I can't place it. Thanks!

@rachelferrantello1902 Жыл бұрын

I would LOVE a whole series of these! Perfect length, difficulty and space for a daily routine! Keep ‘em coming!

@gerbertela 4 ай бұрын

+1 😍

@veronicacafa1875 Жыл бұрын

You are just unbelievable. This is the perfect class I can do just before or after work. I'm so grateful for all your classes! Thank you so much!!

@esstown Жыл бұрын

Thanks! The version without the talking will be absolutely perfect for a quick class or warm up.

@yatpwong1 Жыл бұрын

Yes, love this simple, effective and quick class. Please continue to do more short classes like this!

@nomdeplume5032 Жыл бұрын

Oh I love this! I'd been doing you're 10 minute barre, but now I'm glad I can do center too! 💖

@kajsasundstrom Жыл бұрын

Found your channel 8 years ago as an aspiring dancer and relative beginner. Today I did this barre before dancing in a premiere as a soloist. Thank you for being a part of my journey - I owe so much to you! ❤

@christindicker1550 Жыл бұрын

I’m coming back to ballet after 10+ years away and I LOVE your classes! As someone with a busy schedule this shorter class is perfect for me! Please do more 30 minute classes!

@TheNatashakane Жыл бұрын

Another busy mom over here! Just did it for the first time. THANK YOU SO SO MUCH! I am from New York and used to be in Burman's 10am, a million years ago. As there is no time for that any more, I am so GRATEFUL to have this.

@danceradina2439 Жыл бұрын

This is exactly what I was thinking of for this morning! Thank you! Needed to do class for myself, but this made it so much easier.

@Missab4000 Жыл бұрын

The studio is so beautiful!! Thank you for this, Katie!

@kaylashields6388 Жыл бұрын

Please make more of these 30 min classes! I'm that busy working mom and LOVED this!!

@Rosalie_xoxo Жыл бұрын

I'm studying to be a doctor and trying to keep up my ballet cause it's the only thing I love doing outside school. You're honestly the best and having you channel allows me to not waste time commuting to classes or spend all my money at studios. You're a much better resource (in combination obviously)

@juliannefowler150 Жыл бұрын

Katie! I love everything about this-the pace, the music, the studio. What is the music? It’s so perfect! As a beginner, I’m the Sugar Plum Fairy for the first time on December 3. I wasn’t sure how to warm up and this is perfect! You are an angel, a Godsend! Love ya, Julianne

@flimango7588 Жыл бұрын

Love this! Tech week is coming up and I will remember this. (Also love the leotard!)

@d14551 Жыл бұрын

I love ballet, although I don't dance myself, and I love watching your classes.

@karenkidd7233 Жыл бұрын

Loved this! Trying to get a class in as a stay at home mom of three littles plus homeschooling plus sleepless nights with a baby...is hard. This is perfect to get everything in in a short amount of time.

@Brwniz83 Жыл бұрын

Just warmed up before dress rehearsal of our opening weekend of Nutcracker. This was perfect! Thank you so much! Hope you have a lovely holiday season ❤️

@kathryn_morgan Жыл бұрын

Yay! So glad to hear that!

@andreakron Жыл бұрын

Thank you so much for your beautiful energy. I am in the middle of nutcrackers myself and I found this as a very quick and wonderful resource for my own body and mind.

@joannearakaki Жыл бұрын

Wonderful condense class. You are such a gift providing resources to all of us dancers, teachers, and performers!

@Dances_in_the_kitchen Жыл бұрын

As a busy working mom ✅ who has a performance in two weeks ✅ I say BIG THANK YOU Katie ❤this is perfect! 🤗 I love your no intro versions and this one will be the quickest ever 😅

@Kiki-tb8dc Жыл бұрын

Kathryn, you are an incredible teacher ~ an absolute gem. Thank you so much for this class!

@lauraserrano8685 Жыл бұрын

Thank you so much Kathryn!!

@Hellbender8574 Жыл бұрын

Love this speedy class. You're always coming up with new ballet class practice ideas. Thank you for making the time to create these videos.

@maryroseocchineri5073 7 күн бұрын

Thank you so much Kathryn! I recently discovered your videos and have tried several but this is my favorite so far. Sometimes I only get in 15 minutes before my little girls need my attention, but when I can get a whole half hour it's great to get some jumps and center work in too. I would love more half-hour full-class videos!

@bhaskardancer Жыл бұрын

Working back into moving at 70.... HATE "Exercise workouts" and people shouting at me. FINALLY thought to seek out real movement. Old dancers need to move. I am SO happy. Used to practice Bharatha Natyam with Deni Lamont at the State Theatre on Mondays - when all the principals would drop in for a barre... miss him so much. He even dragged me to Pilates with him in the '70s before it was popular... so happy with your videos. Home at last. THANKS!

@annekohlhagen8434 Жыл бұрын

This was perfect for my small at home dance space:) And the short class makes it easy to fit into any busy day. Thanks so much for this!

@jenniferfletcher8003 Жыл бұрын

Thank you for this! Busy mom category! Stay at home mom of toddlers! Absolutely LOVED being able to do an entire class that fits my budget. You are such a gift in this season of my life. Thank you thank you

@openhandsmovement Жыл бұрын

This was my first time taking class in a long time as a busy mom/dance teacher. It felt so good to get to everything and get really warm without getting totally drained. Thank you Kathryn!!

@CH-kq1xp Жыл бұрын

Love this class too !! Thank you for your amazing classes 🥰🥰

@The1raider1 Жыл бұрын

Kathryn!! Love, love, LOVE this highly condensed ballet class! I am an "older" ballet teacher, and this is SO useful as far as warming me up before I teach AND giving me a daily ballet "boost" on days I don't teach. Especially love that you do lots of releves and small jumps...really gets my heart rate up! Bravo! And yes, more of this, please! 😍

@lara_Penzel Жыл бұрын

love it! Thanks for the amazing videos !

@jeanna-louisefivecoat802 3 ай бұрын

Today, life (as it does)!happend. The day got away from me, full day running my Pet Care Service but my body was begging for movement. Thirty minutes was PERFECT and I worked up a sweat! Thank you, mahalo, Kathryn M.! See you at the barre!

@musicwithalyssa8916 Жыл бұрын

This was fantastic, a treat of a ballet warmup!! Thank you

@kaitlynblack8366 Жыл бұрын

I am definitely a busy mom! And a bit of a figure skating nerd. Getting back to my roots with ballet to help supplement my skating. :-) This was wonderful--amazing how fast all the positions come back for sure! I also got very excited to hear "Japanese Boy" in the music. :D Thanks so much for posting. :-) I will definitely return to this video frequently!

@cassiemoon Жыл бұрын

I have been doing this class for a couple of weeks and I LOVE IT! MORE! MORE! MORE! of this format please.

@amandawells-frailey6527 Жыл бұрын

This was great for getting back into ballet after a brief break! Its the perfect mix of "shouting the combo" and no breaks between. Thank you!

@unicornwitchprincess1004 Жыл бұрын

AMAZING!!! Please more of these short pre-show barres, I loved this!!!!

@ronid8481 Жыл бұрын

Thank you for this perfect class!

@juleslifedump3627 Жыл бұрын

Sometimes I find it quite easy to lose motivation and get distracted when I’m at home and someone’s explaining in a video, so I really love how the explanations take part at the same time as the movement so it’s much easier to stay focused on ballet! Thank you for another amazing class!

@midnight851 Жыл бұрын

*BLESS YOU*, Katie. This is exactly what I need.

@elizzagrace Жыл бұрын

I am very grateful that you posted this class. I always struggle to stay warm during performances, and this will be helpful during Nutcracker performances this year.

@ashleybagelbishop Жыл бұрын

LOVED this Kathryn!!!!! Everything about it - especially the double barre set up. ;)

@ticianadutra8067 Жыл бұрын

I love your class. Your studio is beautiful!!!🇧🇷🇧🇷

@juliannefowler150 Жыл бұрын

Hooray Brazil!

@juliannefowler150 Жыл бұрын

voce fala português?

@veramentegina Ай бұрын

this class has been a life saver for me. I do it in the morning before work and my whole day goes well. Thank you Kathryn.. You are the best.

@brendastevens9077 Жыл бұрын

I Love this!!! Yes for more. Love all your videos.💝

@cnsmjuju Жыл бұрын

This is just perfect, thank you Kathryn!

@alexliu5595 Жыл бұрын

This is so cool! I soooo needed this quick class for busy weeks, this is just perfect! Thanks Katie!!!

@ledemi-chateau 5 ай бұрын

Great class! Your classes have been very helpful to me. I'm an ex ballet dancer and now don't dance so much anymore because I'm just freelancing on the side and this helped enormously to get back into shape quickly. Thank you

@anastasiyamurzina3819 Жыл бұрын

Thank you so much! I really liked this format, it is convenient, the combinations are simple and do not load the brain, and the body is warmed up!

@stephanieokkay Жыл бұрын

I love a 30 minute class! I could use a more difficult, tiring class because I’m not a performer and a quick video class is all I have time for sometimes. Thank you for your wonderful classes!❤

@alicevillasenor8338 Жыл бұрын

I love the 30-minute format. Thank you! Yes, I would appreciate more of these shorter videos! 🩰

@jessiemays7221 Ай бұрын

I am not even in a show right now but this is perfect to keep my training up!! Love

@Ashleybattles Жыл бұрын

Thank you for creating this. This lite a fire under me since I had no time to think about the routine but instead trust myself to do it.

@carlottapini4229 Жыл бұрын

Thank you so much for this video, I needed a little warm up class before our matinee performances and this is a life saver. I am warm, on my leg and ready to go on stage. Grazie infinite ❤

@julianajimenezvillegas8583 Жыл бұрын

I LOVE this format!!

@embracewithchristina Жыл бұрын

This is exactly what I was looking for! Thank you!!!

@claireschweizer4765 Жыл бұрын

This is fantastic!! I'm on the rag and just had tap class tuesday night and I'm suprised just how NOT sore I was during and how much I could do! this is perfect for me to do before practicing variations! More, please!

@SYD3785 4 ай бұрын

Love everything about this!!!! Subscribing here! Thanks Kath!

@meredithdaniels5744 Жыл бұрын

I'm a busy working mom, and the 30 min class is ideal for me! More of these would be great! Thank you so much, love you classes and getting to relive my ballerina days!

@TheMichaelEverett Жыл бұрын

Super grateful for this and all your videos! Broadway performer on tour, found your page during the pandemic and continue to follow your videos now that I’m back on tour(when the space is available). Thank you thank you thank you! ❤

@alyssawoolstenhulme7956 6 ай бұрын

When I get stuck as a teacher, I come get inspo for my classes! Love and adore you and appreciate all the awesome content you share! You are a beautiful dancer, teacher, and human.

@cjzdancer Жыл бұрын

Love the 30 minute class! Would love more of these 30 minute classes for before rehearsals or busy days!

@elizabethslater245 Жыл бұрын

Your smiles reminded me to smile! They’re awesome

@jannigroenwoldtschanz3084 Жыл бұрын

Love this! Helps me so much before a performance! Just perfect! Thank You so much!!❤

@kivalily Жыл бұрын

i think this is your best video! amazing thank you

@andiejimenez8217 Жыл бұрын

I needed this so much! Thank you ❤❤❤

@sarahg2358 Жыл бұрын

This was perfect! Thank you so much!

@crystalfishes Жыл бұрын

I love this quick class format! it's great to get me exercising every day before work in my mini home studio. Before this, most days I was using your 11-minute Quick Ballet Barre | Rehearsal & Performance Warmup =) it kept my technique decently in shape while i focused on surfing this summer. this new class got me to break a good sweat too! thank you!

@hyunjison7159 11 ай бұрын

Thank you for the perspective views and combining the center work! I succeeded in my pirouettes while following this video! Thank you from L.A.🌹

@sbb1106 Жыл бұрын

This was great! Thank you for the 30-minute format!

@mirjamschaart Жыл бұрын

Thanks so much for this!!! This is perfect to fit in right before or after teaching class myself

@BerrNecessities 6 ай бұрын

Thank you so much for this video! It's very hard for me to dance at home, but out of necessity I had to for my body's sake, and this is perfect!! Going through a FULL class so quickly and with minimal space is a game-changer! Thanks so much!!! I just may dance more than ever because it's so bite-sized (just did 3 days in a row!). I've missed doing your classes. You're always a big blessing! Mahalo!!! ❤

@rachelfenwick3260 11 ай бұрын

I love this class! Thank you

@rachelcavanagh3782 Жыл бұрын

Love this format! I’m a high school teacher and usually do your classes after school, this is perfect for a quick workout!

@keegisters Жыл бұрын

I like this format! I was recently thinking about wanting a quick ballet class. I was excited to see this

@sabelesowieso3383 Жыл бұрын

So great before a point class. I want some more😍. Thank you sooooooo much❤️

@beltjerina Жыл бұрын

Thank you for this class Kathryn! I’m in the middle of recital season right now and with all my extra rehearsals this is the perfect thing to do beforehand! ❤

@prkelly611 Жыл бұрын

Perfect for this time of year! I'm using this before Nutcrackin'. Thanks!

@hayleyvanantwerp452 Жыл бұрын

Thank you! Perfect Sunday evening class to shake out the cobwebs from the weekend. Now I'm ready for the week ahead!

@iranaaidonopoulou675 Жыл бұрын

Thank you for videos!!! Soooooo helpful 🙏💖

@louisayaa Жыл бұрын

I love this!❤ please more 30 mins, perfect! Thank you❤

@Legittoquit1 Жыл бұрын

I’m seeing you on the 11th so excited ! Hugs .

@kathryn_morgan Жыл бұрын

Yay! Thank you!

@katrielsahlstrom9415 Жыл бұрын

I love this class! Not every day has to be a big muscle challenging day for us adult ballet dancers. This keeps my brain over my leg while still letting me rest, thank you!

@ChikaraKarateWarrior 3 ай бұрын

Thank u 😂❤I love this class

@iridescentdaybreak Жыл бұрын

THANK YOU THANK YOU THANK YOU I always just do your no intros barre and then gotta go bc 1/2 hour is really all I can manage with my schedule. It’s so nice to get some center work as well 🤩

@estefania1624 Жыл бұрын

Thank you for the class❤❤❤

@valentina2929 6 ай бұрын

Thank you so much. Really loved this. I wish I had a teacher like you! 💕

@noraaziz5458 Жыл бұрын

Thank you. Your videos helped when i was on biz trip and i could do them in the hotel room. Little space needed

@sallygardiner7150 Жыл бұрын

This is wonderful. I am an adult dancer, but because of terrible freezing weather and illness, not been able to go to class. Finding it very hard to get back into being fit, or even doing barre at home. This is perfect, really motivating!

@seagirlfl Жыл бұрын

Thank you …thank you ……thank you! 🐳

@LChonie Жыл бұрын

Oh my goodness this was the class I didn’t even know I needed! Busy mom of 3 here and I only get to take class a couple of times per week! THANK YOU!!! ❤️

@ohminsun Жыл бұрын

LOVED this format; I'm a runner and I used this class for cross training!

@thewild5 Жыл бұрын

Love THIS format! LOVE ALL YOUR CLASSES, BUT I am a homeschooling mama and getting into a studio for class for myself has not happened since MAYBE a year ago. This was perfect! I am sweaty and my ballet muscles activated!!! Yahoo!

@suzannethompson7702 8 ай бұрын

thank you you're wonderful as a recovering injury humN YOURE THE BEST. I AM IN AWE

@ainsley.cotton.05 Жыл бұрын

Did this before bed after a busy day and it’s so relaxing!!! I had to skip jumps because it’s late, but I still marked them… 🎉 Thanks so much!

@ropegirl8761 Жыл бұрын

I love that you're so deft you can check your mic set up, while doing rond de jamb, and not miss a single beat. LOL!!! Thank you for this!

@kristiLB93 Жыл бұрын

Busy mom here too. This was great for me to squeeze in before heading off to soccer practice for three kiddos! I felt like a real dancer again - don’t think, just do! Thanks so much!❤