No video

FULL DAY OF TRAINING plus Q & A ...Get To Know Me!!

  Рет қаралды 61,411

Obi Vincent

Obi Vincent

3 жыл бұрын

Taking you my full Conditioning workout for the day and also answering some of your Questions.
30% off TRAINING PLANS WITH CODE: YT30
- CROSSLIFTR Training (Conventional or Crossfit Box) Program: obivincent.com
- BODYWEIGHT HOME WORKOUT EBOOKS: obivincent.com
- DUMBBELL ONLY EBOOK: obivincent.com
-KETTLEBELL TRAINING EBOOK: obivincent.com
MY SPONSORS
- SUPPLEMENT SPONSOR PHD NUTRITION discount code “OBIV25” www.phd.com
- WHOOP Fitness tracker i use: ..bit.ly/3cgWB92 .. 15% off discount code: OBI
- Shop the Gymshark collection: gym.sh/Shop-Ob...
- Follow me on INSTAGRAM: / obi_vincent
TWITTER: / obi__vincent
Business Enquiries Email: contact@obivincent.com
#BREAKTHEMOULD #CONDITIONING #Q&A

Пікірлер: 109
@Phvntom09
@Phvntom09 3 жыл бұрын
You’re more inspirational than you’ll ever know. Especially as a black man. You appeal to so many different types of people who are in different levels of fitness and we’re all learning valuable information from you. You don’t just make videos to make videos, and that’s what I love. Keep it up Obi, thank you for letting us in! Stay great.
@anjumshahzad8612
@anjumshahzad8612 3 жыл бұрын
Don't worry about what others are doing. Don't compare. You are doing great and truly inspirational.
@breakhammer87
@breakhammer87 3 жыл бұрын
This is in 15 years of training in my life, the only guy which exercises i truly adapted into my training. So goooood
@benmartin2413
@benmartin2413 3 жыл бұрын
Obi, you're such a down-to-earth and nice guy. It makes you even more likeable and relatable when you talk about dealing with insecurities and mental health issues. I appreciate your honesty! I follow you on instragram too and your posts never disappoint me :) By the way, I always train with one of your dumbells only videos at home. Great stuff! I hope you will find that special someone that you deserve, so next time you have a better answer for us ;) Greetings from Germany :D
@mariaayala8957
@mariaayala8957 3 жыл бұрын
Absolutely think the same! Don´t say no one´s interested in your content, specially when you get more transparent like in this case. Stay safe!!!
@MaryGissellBarahona
@MaryGissellBarahona 3 жыл бұрын
I loved this style of video, it was neat to learn more about you and we DO care to know you more personally! From Avril to anime to your appreciation for David Goggins, your struggles with mental health, to red velvet cake 😂 there were so many things I could relate to and appreciated.
@rendaninemavhulani6880
@rendaninemavhulani6880 3 жыл бұрын
You said South Africa and Nelson Mandela, and I subscribed!! 😂
@_elommusk
@_elommusk 3 жыл бұрын
When you mentioned anime and said Bleach, I swear in my mind we're friends, Obi lol.
@nikipartsov
@nikipartsov 3 жыл бұрын
Obi! I’ve been watching your videos for about 2 month now and you already are one of my top 2 favorite KZfaq bloggers. All the things you do are just so inspirational and I’m so grateful to the KZfaq algorithm that made me find your channel. I really have found here so many interesting and helpful tips and information and of course I’ve known about you and it’s all just great. Please keep doing what you do because we all here in the comments see how you enjoy it and that is probably the reason you do it wonderful. P.S. by the way I’d really like to see a video about your warmup and what you do after the workout P.P.S. with more such life videos P.P.P.S. one more thanks for your channel from one of the few, if not the only, your fan from Russia. Sorry if my English isn’t very good, I just wrote what I felt without checking it (:
@ryanlangman1596
@ryanlangman1596 3 жыл бұрын
he answered my question
@griffschneider
@griffschneider 3 жыл бұрын
i like this long style video with full workouts and some personality!
@RM-cq1ny
@RM-cq1ny 3 жыл бұрын
This is super motivating for someone is trying to live a more active lifestyle.
@NK-wm6rm
@NK-wm6rm 3 жыл бұрын
This is some great work! Respect and lots of love! Keep the positive vibez flowing 😊🙇🏾‍♂️
@De_Sava
@De_Sava 3 жыл бұрын
LOL Less is More when it comes to Social Media Q&A's. Love the fitness training you provide and it's fun to go along with you experiencing all of the other activities. Love your travel videos and how you connect with a follower to explore a different environment. When you get serious and get cycling shoes GET SPEEDPLAY PEDALS!!! total game changer, great on your feet and ankles etc thank me later by giving a complimentary training session 🤣🤣 jk😊 Hey keep doing you dude! Oh yeah come to America and do some training sessions around the states💛 when things open back up, of course Peace...
@TheGaijinZack
@TheGaijinZack 3 жыл бұрын
Lived in JP for 7 years and I'm back in the states now. Whenever COVID lets up and your thinking of making a trip to Japan, hmu and I can be your interpreter / guide.
@meganmiller7900
@meganmiller7900 3 жыл бұрын
Without a doubt one of the sweetest, most genuine athletes on KZfaq. Loved every minute of getting to know you Obi! You are awesome and so is red velvet cake. ;) xo
@ndellah_fitness7707
@ndellah_fitness7707 3 жыл бұрын
I am from Kenya..I met you on you tube,the be st thing to happen to me during corona,was coming across your chanel..You are beautiful inside out...I LOVE YOUU.Keep Inspiring champ..
@bhekigift2836
@bhekigift2836 3 жыл бұрын
Come to south Africa man! You'd love it here🖤
@Randy-yh6zd
@Randy-yh6zd 3 жыл бұрын
Perfection is one of the greatest lies ever told.
@rosie_._youtube
@rosie_._youtube 3 жыл бұрын
Amen
@nobotshere8364
@nobotshere8364 3 жыл бұрын
I picked up your channel from watching Josh Bridges no doubt. I enjoy watching your content, I like how you and a very few others on KZfaq are articulate with content and don’t sell out. It took me along time to realise that that you can use the fear of losing everything/anything as fuel for positive drive. Its cliche to say but keep doing what your doing, it working. Embrace the success, and don’t let the fear rule you. Life is to short .. You got a Sub from me
@libbycarr8146
@libbycarr8146 3 жыл бұрын
you are such bloody inspiration!! also loved the more personal aspect and including the question and answer, its cool to know more about someone that you look up too
@gideonjager5497
@gideonjager5497 3 жыл бұрын
Listen bro... I can tell you have a good soul... you are super inspirational...I recently came across you're channel and instantly sub'd... you are good enough, and the fact that you are still pushing your limits, proves this fact. Keep you're head up, keep pushing forward....lets get a session in Barbados, when you guys can travel again, I will kick your butt lol God bless brother!
@andrewjudd9001
@andrewjudd9001 3 жыл бұрын
With you is a great song! And I have serious respect for you mentioning it on a video
@Jmsmith4594
@Jmsmith4594 3 жыл бұрын
You say you’d like to try rugby, when all the madness of Covid is over we at Wheatley Rugby Club would have you down for run out in a game!
@Oracle150
@Oracle150 3 жыл бұрын
You seem like you'd be a dope friend to have! Genuine dude, down to earth...and if we were friends,, I can hook you up with all the homemade sweets and Thai food too...lol...keep posting stuff, been a fan of you on IG for a while now and loving all the videos and content you have on this channel.
@russellwhyte806
@russellwhyte806 3 жыл бұрын
Obi I’ve been following you for a while now and I really enjoy your content. Don’t worry about what other people are doing, just be yourself, that’s good enough. More strength to you my friend.
@KingThomas86
@KingThomas86 3 жыл бұрын
Enjoyed this vid. Nice getting to know more about what makes Obi Obi! Salute brother
@extrude22
@extrude22 3 жыл бұрын
What an honest and refreshing video
@ryanw8669
@ryanw8669 3 жыл бұрын
Who wouldn't want to get to know you. You're such a bright spot of a day just to tune in to and try copying your moves with a smile and attitude.
@ChandlerMurielBing
@ChandlerMurielBing 3 жыл бұрын
Love your content bro, I learned a lot from your videos that's one reason I subscribed to you, also enjoy your playlist on Spotify. Don't need to change anything and don't compare with others.
@IHappyChicken
@IHappyChicken 3 жыл бұрын
You're so relatable. Love your videos!
@MrShowdown777
@MrShowdown777 3 жыл бұрын
Man its messed up that you have to worry that you're gonna be deported until you get your citizenship. No legal resident/migrant in this country should be made to feel that way, especially not someone so clearly kind and motivated as yourself. I'm lucky that my parents just managed to get their citizenship before I was born (they fled from the civil war in Bosnia in the 90s) but I have plenty of friends in a similar situation to you who have been to hell and back just to get their passports, despite living and working in the UK for years. Screw this government and their lack of compassion and hostile environment policies, hope it all works out for you! p.s. love the videos man, only recently found your channel but you've really motivated me to push harder in my own training and to get into crossfit once corona is over
@Tan12
@Tan12 3 жыл бұрын
Just discovered this channel, I don't do crossfit or bodybuilding but I like your vibes, subscribed
@MosesShelby
@MosesShelby 3 жыл бұрын
I love these videos, complete training !
@rickistanley5766
@rickistanley5766 3 жыл бұрын
OBI, Love the content.. Really cool!!! Keep it coming!!
@samanthalamboy7251
@samanthalamboy7251 3 жыл бұрын
You really are amazing and how you explain things on how to utilize weights and use proper form to achive muscle the proper way is something that people really need to learn. I think you should reach out to kanye west, bradly martin, ronald everline, kevin hart for some outreach cause people in the states here could find your videos really helpful, i have come across people that just go through workouts like beasts but dont fully understand what you bring is actually a whole new world and makes people stronger. Put yourself out there cause what you do and the content you make is morr useful then you give yourself credit for..Love you Obi and many Blessings🙏
@dyansilva7979
@dyansilva7979 3 жыл бұрын
Thanks Obi, you are an inspiration. Love your content, your silliness, honesty and your workouts I'm just starting to workout, I'm over 50 years old. I just want to be fit and build muscle. What type of workout do you recommend? I would love for you to make a bands only workout because that's what I have. Thanks Obi 😊 🙏 you are a AWESOME MAN!!!!
@isaactaylor1241
@isaactaylor1241 3 жыл бұрын
Over 50? Just start out getting your nutrition right and mobility first then worry about lifting
@dyansilva7979
@dyansilva7979 3 жыл бұрын
@@isaactaylor1241 thanks for the advice. Yes, I'll be 56 in December. I don't want to lift heavy weights I just want to be in shape. I have my nutrition on point have lost some weight since this PANDEMIC.
@isaactaylor1241
@isaactaylor1241 3 жыл бұрын
@@dyansilva7979 yeah well if you have zero experience then it would be best to start easier anyway work on improving your flexibility to get into good ranges for the compound lifts
@MrShowdown777
@MrShowdown777 3 жыл бұрын
Yo man, if you're looking for really good bands only workouts, check out a channel called ACHV PEAK on youtube, they do really good resistance bands workouts
@pinkymay_poetry
@pinkymay_poetry 3 жыл бұрын
omggg what's your favourite thai dish!? i really enjoyed this video btw, you're honestly so down to earth and inspiring. thank you for your transparency and honesty. i really related to not being a british national and feeling a bit like an imposter at times but i just wanted to let you know that you absolutely deserve more credit than what your mind wants you to believe!
@jonasbunge8310
@jonasbunge8310 3 жыл бұрын
We care! Big motivation for me..in germany lock down of the fitnessstudio`s again..really goes on my nervs. Try to stay in shape with Kettlebells and Bodyweight-exercise but not the same as lifting weights. Specially after the first lock down..I got into the moud again and now again, hate it but try stay positive. Your a inspiration for good eating as well, which I defininetly should do more and more consistent! On my personal way! I am not the biggest guy..weight is 75-78 Kg but I also don`t really want to..you know..goals and stuff..also into boxing / MMA and therefore massive arms are not everything. ;) My goal is to get back to 71 Kg, ( lightweight / weightclass ) so I will get more shredded again automatically but at the same time, I don`t wanna loose muscle`s and strength; I know that one is always hard, cause you have to go into a calories deficite. Is this somehow possible or do I hunt a phantom? So to bring it on point: Lose some fat, stay or even increase my strength, and get the maximum of strength with the weight I have, if you know what I mean. x) Maybe you have some good advise for me? First mass building and get on diet after or first get shredded and try to build from there some strength max., what would do you recommend? Thanks Obi!! Keep doing, what your doing and stay strong. You do a great job! Much Love! Will try to support you over your sponsor phd. PEACE Jonas
@freshtea27
@freshtea27 3 жыл бұрын
You cracked me up when you sing but i love your Honesty And your open minded
@ZacFelts
@ZacFelts 3 жыл бұрын
Obi, as someone who considers himself a cyclist first, lifter second, I think you'd love track cycling. Riding a fixed gear bike is weird until you get used to it, but, once you do, it's such a fun type of bike to ride. Clipping into a fixed gear bike lets you put down some serious power, so I think it would be right up your alley
@jerrygarvey1843
@jerrygarvey1843 3 жыл бұрын
Great video and content💪🏾
@MrRONINDEX
@MrRONINDEX 3 жыл бұрын
Avril is the same feeling for me @obivincent
@kelliethornton9322
@kelliethornton9322 3 жыл бұрын
Sent you a DM on insta, but just wanted to say that your content is great and LOVE watching your stuff. Keep up the great work! If you're ever in Japan, let me know! Food coma here we come. haha Cheers Obi, thanks for always keeping it real.
@AndraMarrel
@AndraMarrel 3 жыл бұрын
Love this type of video!
@AprilVarneyGOLF
@AprilVarneyGOLF 3 жыл бұрын
Love the Q&A !! Please do more 💪🏼💪🏼
@ralpiiboy
@ralpiiboy 3 жыл бұрын
Man what a champion level workout. I need to get myself out of bed.
@ezrabilyard2184
@ezrabilyard2184 3 жыл бұрын
You're such a sound oak, carry on doing what you're doing!!
@zoelowe9557
@zoelowe9557 3 жыл бұрын
Love this Obi!
@gerardedmond9151
@gerardedmond9151 3 жыл бұрын
You are good enough , and trust me your content and advice are awesome , I've lost 5 & 1/2 stone with the help of your channel , keep it going , stay strong dude
@connorlewis518
@connorlewis518 2 жыл бұрын
Imagine if you listened to those fears... First athlete or KZfaqr that finally shares their true side.
@destinwalton6733
@destinwalton6733 3 жыл бұрын
Obi is amazing!
@emmanuelfeni7609
@emmanuelfeni7609 3 жыл бұрын
Loved it. You sound real.
@001Cherith
@001Cherith 3 жыл бұрын
Funny, my daughter loves Japanese anim and she learned Japanese because of that.
@deniskiplangat9474
@deniskiplangat9474 3 жыл бұрын
Kenya 🇰🇪 for sure
@devajoneslifts
@devajoneslifts 3 жыл бұрын
I cant say i want to know everything about your life however I do find you fascinating and am curious about more than just you in the gym. although what you do show is inspirational motivational and entertaining. however i cant help but wonder more about your personality.
@davemaurice5474
@davemaurice5474 3 жыл бұрын
Great content as always Obi 👌 Quick question please, what wrist support would you recommend?
@daltone_dannte9715
@daltone_dannte9715 3 жыл бұрын
Can't wait to host you in KENYAAAA🇰🇪🇰🇪 Karibu sana💪🏾💪🏾
@septemberbody
@septemberbody 3 жыл бұрын
😊...I knew you were going to say the bike
@sensei12ful
@sensei12ful 3 жыл бұрын
Nice video !
@corneliusb1671
@corneliusb1671 3 жыл бұрын
Good look bruh!! You are a dope person 🔥🔥🔥
@imericc
@imericc 3 жыл бұрын
bouldering! yass.
@denisletea2270
@denisletea2270 3 жыл бұрын
You are goals to me Obi :)
@xpressthat5095
@xpressthat5095 3 жыл бұрын
Very inspiring
@W3LSHsouth69
@W3LSHsouth69 3 жыл бұрын
Yes bro anime for the win !!!!!!!!!!
@Uwe342
@Uwe342 3 жыл бұрын
Killer Workout 😎👍🏽
@liamlokake3174
@liamlokake3174 3 жыл бұрын
Didn't know you watch anime 🤣❤️
@Gerschwin83
@Gerschwin83 3 жыл бұрын
Definitely come to cape town
@kimberlyshammah9153
@kimberlyshammah9153 3 жыл бұрын
KENYA!!!!😍😍😍
@ezequielmartinez1301
@ezequielmartinez1301 3 жыл бұрын
Saludos desde Argentina 🇦🇷🔥💪🏼
@SharonHeilig
@SharonHeilig 3 жыл бұрын
Yessss he answered my question!!!
@keanuboyd7493
@keanuboyd7493 3 жыл бұрын
❤️
@HexenTides
@HexenTides 6 ай бұрын
Ahhh DEATHNOTE! Yaaaas
@yoboyvadimm
@yoboyvadimm 3 жыл бұрын
I know you read my comment‼️ love you 🖤
@Amynicks1
@Amynicks1 3 жыл бұрын
Great video, at the end is that steam on his body?
@kwnfit
@kwnfit 3 жыл бұрын
What’s your skin regimen?!
@dennispounds605
@dennispounds605 3 жыл бұрын
How do you maintain your gains doing crossfit?
@agkw4747
@agkw4747 3 жыл бұрын
Have you finished to watch JoJo from part1 to 5? And if you like JoJo. You'd better to read JoJo on manga part 1 to 8. It must be the great experience for you!
@keithallen2103
@keithallen2103 3 жыл бұрын
if you feel like no one cares. i care obi. i care.
@davidjuarez1957
@davidjuarez1957 3 жыл бұрын
Amazing content!!! Future video idea: Collab with Brooke Ence
@-YashNikam
@-YashNikam 3 жыл бұрын
Pls make video regular y
@pluzview5177
@pluzview5177 3 жыл бұрын
sir can you talk about your steroid cycle thanks
@DonSaftis1993
@DonSaftis1993 3 жыл бұрын
What jacket is that :D ? Taste Rekordelig Cider, much better then Kopparberg Cider :)
@abelhaile3319
@abelhaile3319 3 жыл бұрын
What about Ethiopia obi..?
@jdmkIII
@jdmkIII 3 жыл бұрын
Need some advice here. Got my knee injured from running, was suspecting due to my gained weight. Should I lose weight first before focusing on strengthening it or work it out while on weight lose?
@Forrellytho
@Forrellytho Жыл бұрын
Lol at is the sky blue
@KingThomas86
@KingThomas86 3 жыл бұрын
Undertaker.....legend!
@mohammedabdulraheem5822
@mohammedabdulraheem5822 3 жыл бұрын
Why haven't you tried the CrossFit games??
@yaboy6516
@yaboy6516 3 жыл бұрын
Hmm
@isaactaylor1241
@isaactaylor1241 3 жыл бұрын
How could you do all that you do now in half the time and still get the same benefits
@Lilfabo124
@Lilfabo124 3 жыл бұрын
I first coca- cola I was 25 and it was a rum and coke 😂 my dad is vegan and he was strict with what we eat
@LaPeche182
@LaPeche182 3 жыл бұрын
A beast 👌👌👌
@WhereFansMeet
@WhereFansMeet 3 жыл бұрын
I see you like anime have you ever seen Akira that's my favorite?
@professorx4270
@professorx4270 3 жыл бұрын
I've seen it, it's really cool. Do you know Neon Genesis Evangelion?
@WhereFansMeet
@WhereFansMeet 3 жыл бұрын
@@professorx4270 one of the best 👍
@dinomeanmann7391
@dinomeanmann7391 3 жыл бұрын
Is this the new Black Panther????
@marbles_dre4688
@marbles_dre4688 3 жыл бұрын
Sweden heck yeah up to. Sweden 💙💛💙💛
@WinterMorris
@WinterMorris 3 жыл бұрын
Stay hard
@kingsleyanikpe6250
@kingsleyanikpe6250 3 жыл бұрын
How's deathnote your favorite anime😒😒😒... We actually need to argue this... We have onepiece, naruto, akagamegakill, u should also take a look at spectre anime only, attack on titans, and so many other great anime.. we actually need to fight this....
@kingsleyanikpe6250
@kingsleyanikpe6250 3 жыл бұрын
By the way I'm ifeanyi, I'm igbo a big fan of urs also a body builder in training... I hope to invite you down to Nigeria one day.. or come train with you .. that's one of my Goals..
@samanthalamboy7251
@samanthalamboy7251 3 жыл бұрын
Presa canario are the best you can bring him to the gym with you📣📣📣📣📣📣check it out
@lowrithomas8459
@lowrithomas8459 3 жыл бұрын
hmu anytime you want to try some track sprint cycling bc it’s wicked stuff and you’d love it @lowrithomascycling on insta (if anyone wants to see how it works too)
@sandeepp6834
@sandeepp6834 3 жыл бұрын
*DO yOu SmOKE wEeD?*
Week in my Life | My workouts, What i eat, Work & Recovery Routine.
21:12
Алексей Щербаков разнес ВДВшников
00:47
ROLLING DOWN
00:20
Natan por Aí
Рет қаралды 8 МЛН
Smart Sigma Kid #funny #sigma #comedy
00:40
CRAZY GREAPA
Рет қаралды 37 МЛН
Full Day of Training | Strength, Conditioning & Functional Training
15:58
First Time in Tokyo, JAPAN! (Best Country in the World)!
35:47
Obi Vincent
Рет қаралды 119 М.
Solo Trip to Los Angeles for the First time | Birthday Vlog
24:48
Obi Vincent
Рет қаралды 109 М.
Алексей Щербаков разнес ВДВшников
00:47