Week in my Life | My workouts, What i eat, Work & Recovery Routine.

Рет қаралды 142,600

2 жыл бұрын

Hello everyone taking you through a productive week , setting my goals for the year, my workouts for the week (leg day, push/pull session, conditioning) also BTS into filming content for YT and my sponsors.
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SPONSORS (Thank you for your Support)
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Music site i use for videos:
Epidemic sounds: www.epidemicsound.com/referra...
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Spotify Playlist: open.spotify.com/playlist/1fq...
#BREAKTHEMOULD #vlog #weekinmylife

Пікірлер: 203

@ObiVincent 2 жыл бұрын

sorry its a long vid, i really tried to edit it down a bit more.. just skip the parts you aren't interested in.. haha! thank you for watching and Happy Freaking New Year you lovely bunch :)

@johndogbe1428 2 жыл бұрын

Obi!!! we missed you !!! Happy New Year !! this year will bring you blessing and many more amazing experiences....🙏🏾

@tovameguira6381 2 жыл бұрын

I LOVE THE LONG VIDS LOL!! Keep ‘‘em coming 🤩

@huseyinz1873 2 жыл бұрын

positive person obi

@mag12381 2 жыл бұрын

We love the long vids OBI!! Thank you for sharing

@Worldwide466 2 жыл бұрын

The best bro

@tayoakinyemi9898 2 жыл бұрын

Your vlogs are seriously a 360 degree ASMR experience----visuals, audio, daily routines, and vibessss. So soothing...If you get tired of cross-lifting, you can start a 2nd career as a "harmonious life" coach. Yes to leg workout vids, and please link the knee band thingies.

@ObiVincent 2 жыл бұрын

the knee sleeves are from Rehband :)

@MichaelBrown101 2 жыл бұрын

Haven’t watched it yet, but I am about to start it! Just so glad you didn’t stop uploading these… haha and don’t apologize for a long video, I’d watch an hour of you just cleaning your apartment. I’m sure I’m not alone on that either. Love you, man.

@jgmagnateisidore8235 2 жыл бұрын

You inspire me everyday men!!!! Just know that some of us rush here for therapy sessions. I'll be doing body challenge this year, I'll share the results with you.

@seanfitness4513 2 жыл бұрын

Dedication has no limitation,more life force energy,more creativity

@reubengeorge18 2 жыл бұрын

Love your videos Obi. You inspire me to workout every day. Stay healthy and stay blessed buddy.

@DennisEsser 2 жыл бұрын

I am so happy to see another vlog from you! Thank you Obi! Great work and inspiring as usual

@rileyhanes5089 2 жыл бұрын

Love and look forward to all your videos. Very inspiring and very human to the everyday person who works out. Thank you so much.

@markmartinez1275 2 жыл бұрын

I really love watching your videos. They are so chill that it feels therapeutic and calms my mind. I have to agree with you on one of your goals, focus on mental health. I've neglected my mental health for quite some time and you made me realize that I should be focusing on myself more often. This vlog was amazing and don't feel rushed to release a video or be scared that its too long. Quality over quantity is this video is nothing but quality. Keep up the amazing work and Happy New Year's!!!

@DajuanH. 2 жыл бұрын

I love watching Obi vlogs, so calming 💫

@gmil4172 2 жыл бұрын

Happy 2022!!! i'm glad you start the year with a chilling vlog...

@monjournalfinancier 2 жыл бұрын

Happy New Year Obi! And thank you for still filming vlogs. I like how you mixed lifestyle and workouts in this one.

@jasonngeno1651 2 жыл бұрын

Thanks Obi, needed this. Have a blessed week ahead buddy & happy new year 🍻

@ghostrider1827 2 жыл бұрын

its good to see you are still at it Obi! You are definitely an inspiration brother.

@DiorpradaGucci 2 жыл бұрын

Great video, love how you combine your lifestyle and fitness in one

@OgaTedus 2 жыл бұрын

The details in your Vlogs are topnotch! I always come here for motivation. I can't wait to see more. 2022 is already a great year

@PneumaB 2 жыл бұрын

These are easily becoming my favorite vlogs! Can’t wait to try out the kettlebell routine… and shakshouka is one of my favorite dishes! Happy new year obi!

@tibetanism 2 жыл бұрын

Love an good luck for you OBI!! May all your wishes and goals come true!! I look forward to any single video and vlog of you. And show us an other leg day training. Best regards from Germany.....

@Beats-By-Anthony 2 жыл бұрын

First of all, a good and healthy 2022 Obi! Good luck with achieving your goals! Always enjoying your weekly vlogs, so I am in for 51 more vlogs in 2022 😁 My goal is to live a ''minimalistic life''... first by decluttering all the stuff that I haven't used/touched in the last 6 months, and than organizing the rest by selecting it in 1) daily things I use, 2) weekly things I use 3) monthly things I use and 4) things I only use in certain circumstances. 😉 My second goal is to achieve my home renovation before the 14th of April (my moms birthday)... And last nut not least (when I have finished my home renovation).... is reading for one hour a day and no social media (instagram) after 11 AM. Have a great week!

@matwoolery1910 2 жыл бұрын

Loved the video obi, keep the good content coming for the new year.

@sukho5571 2 жыл бұрын

youre making my day. love you so much bro thank you for this vids.

@jasminenergy6563 2 жыл бұрын

Literally find your videos so relaxing.. I love your New Years Goals structure!

@mariana42785 2 жыл бұрын

Happy New Year! This made me smile. Your videos are the best! I really should make my own 2022 goals list...yeah I'm gonna do it today!

@martjadex 2 жыл бұрын

Been waiting for this ! Now time to chill and watch

@whoiswarejr6511 2 жыл бұрын

Thank you for continuing to make these vlogs!!

@whoiswarejr6511 2 жыл бұрын

Also, I wish all your vlogs were 20-45mins long lol

@RodrigoGarciactg 2 жыл бұрын

Love the long vlogs OBI!! All the vibes!

@CleanFinish2023 2 жыл бұрын

This is a brilliant video, really helpful, great to see you on the new camera! Happy new year Obi, smash it!👍

@maxgalloway6224 2 жыл бұрын

Man let me tell you. I am on a uni level national competing sports team. We have our own strength & conditioning schedules. But I always end up relying on you for legs. PLEASE continue making Leg Day Workouts 🦵🏼💜 I appreciate your work 🙏🏼

@jamd951 2 жыл бұрын

Woke up to this being the first vid on youtube! Great motivation to start my day!🙂 Happy New Year!🥳 May God bless your goals and everyone reading this.🙏

@jamd951 2 жыл бұрын

I tried some of the execises today like throwing the weighted ball and squating... 🤭😅 Obi makes it look easy.... it was hard lol. Will incorporate it. Thx Obi

@somethinelse0930 2 жыл бұрын

That was the best serious walk ever!!! Lol! I love all of your guest cameos too…everyone seems so friendly and fun!

@lauracerva9716 2 жыл бұрын

Hi loved this vlog. Thank you for sharing your life! Happy New Year!

@lexon1992 2 жыл бұрын

This is aesthetic Obi, good job combining both workouts and vlogging. Really enjoyed it :D

@mustang9549 2 жыл бұрын

Your vlogs are the best!

@nicholastown2779 Жыл бұрын

we love you Obiiiiiii

@anzidong7018 2 жыл бұрын

AWWWW very looking forward to watching your new KB workout video!

@Boom1Chakra 2 жыл бұрын

Great vid man!

@astb01 2 жыл бұрын

Keep up the good work! Really enjoy your vlogs and as mad as it sounds, it brings a sense of calm when I watch your intros and silent clips and walks around.... we are surrounded with too much noise these days so your vlogs help (in a weird way lol to normalise it).

@MmazingPhotography 2 жыл бұрын

NGL, i watch this in Georgia, USA, and use the workouts for work (firefighter) and I play the videos as I school. 🔥💯

@jiexikv328 2 жыл бұрын

Great edit loved the cinematic b and w 👌🏽

@javiferfernandez6998 2 жыл бұрын

OMG I don't know how I could live without this vlogs, so thankful KZfaq recommended me It!!!!

@rexyzvent5864 2 жыл бұрын

Happy New Yearrrrr!

@rexaurelio7412 2 жыл бұрын

Yeayyyy love your vidss 😍😍

@46rame 2 жыл бұрын

You inspire me man !! I see always your video, please don't stop of inspire us whit your life!! 💪💪

@4385super 2 жыл бұрын

I absolutely love these vlogs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I could literally watch them every day!!! Keep them coming OBI!

@nkyankson5324 2 жыл бұрын

this vid so relaxing I don't know why

@pretttyone 2 жыл бұрын

The longer the video , the better ! Love your vlogs Obi

@martjadex 2 жыл бұрын

Great video as always

@uptown-h 2 жыл бұрын

never stop the vlogs please.

@nigelgriffith9095 Ай бұрын

Thank you for that last clip I really need some cheering up.

@albania8982 2 жыл бұрын

Yo Obi you live a good quality life man...respect

@dawidoosthuizen5355 2 жыл бұрын

Thank you for another vlog was seriously scared that you’d stop😂 so unique and such a cool lifestyle

@rotem1943 2 жыл бұрын

Great video !!

@xavierlecina3590 2 жыл бұрын

Bonjour obi I love your vlogs it makes me discover your app and all around I train with it every day and I thank you for that Send you the best from Indian Ocean

@FluksWorkouts 2 жыл бұрын

Lets go big man!

@timstims2639 2 жыл бұрын

I just love you Obi.. 😍

@gabrielgala2118 2 жыл бұрын

Great taste in music obi!!

@focusedmindset2355 2 жыл бұрын

Great video. Please do the leg day video you mentioned

@free_radikal100 2 жыл бұрын

When you watch Obi's vlog while editing. Blessed times

@superboy305 2 жыл бұрын

Happy New Year

@DianaB4dawn 2 жыл бұрын

Just started watching, happy new year :) Please tell me more about that tea can, it's lovely, small and minimalistic, love it. Stay save! Thx

@chibuzormartin2143 2 жыл бұрын

You're doing well bro, i'm a fan from Nigeria 🇳🇬

@londonknight5485 2 жыл бұрын

Obi overdrive in 2022 💪 keep it going bruv

@CeeworldMedia 2 жыл бұрын

I'll be looking like you in 3 years! I'm on it bro!! Let's goo!!

@Austinpowers750750 2 жыл бұрын

Got told a little tip once. When using tomato paste , cook that out first then it will release a sweeter flavour. If you don’t do it first you can get a bitterish taste. Happy new year btw 👍🏻👍🏻

@MirkoSelf 2 жыл бұрын

Inspiring🔥🦁

@centenoj85 2 жыл бұрын

Happy new year sir Salute and be blessed

@breybrey2dajizzay 2 жыл бұрын

Your body is EVERYTHING

@killianlopez-rua2251 2 жыл бұрын

What a great video ! Thanks a lot for these vlogs Please give me some examples of "mental goal", i don't really know what does that mean exactly 🙏

@ObiVincent 2 жыл бұрын

I used to suffer with anxiety and sometimes it comes back and i have someone i talk too! Also working on trying to be less of an overthinker which is a trait that i have.

@xmeerzx 2 жыл бұрын

You have a prime voice for podcasts. 👌🏼

@isaacelijah6516 2 жыл бұрын

Godt nytt år till er 🎆 👍. Från 🇸🇪👍

@TamimHealthy 2 жыл бұрын

Hej Obi gott nytt år på dig och hoppas att du mår bra. jag tittar på dina video och tycker att du är jätteduktig i det du gör. Hi Obi happy new year and hope you are good. I watch your videos and i think that you are very good in what you do.and your swedish also good😀😀

@vihaan7379 2 жыл бұрын

love your vlogs brother keep them going 🤗🤗🤗🤗🤗

@vishalvengurlekar7 2 жыл бұрын

I can watch u cleaning whole day nd won’t skip ….😊 big fan of ur work….trueLy motivated 🙏🏾

@SuperhumanUnchained 2 жыл бұрын

Your a great sportsman, teacher, trainer and educator

@rayhe5724 2 жыл бұрын

lovely people!

@phillipjames3545 2 жыл бұрын

Im definitely happy , you make videos with no rap music . I love rap music , I just love the jazz vibe 💪🏾👍

@user-jg8ce1tx9e 2 жыл бұрын

Love your videos Obi🤩🤩💕❤💛💚💙

@Nsands81 2 жыл бұрын

No need to even ask of we want another leg session brotha! You already know we do!

@aristv3949 2 жыл бұрын

Congratulations big brother for your new camera

@elizabetholatunbosun2089 2 жыл бұрын

Literally thought to myself, lets see what Obi's been up to haha - love your content and this video is defo not too long x

@Mrzarish 2 жыл бұрын

Amazing video brother! 😄👍🏻

@ScottGlisson74 2 жыл бұрын

I love Steph!

@brandonworrell4211 2 жыл бұрын

Great vid Obi. Tell Anna I say "how you doooooooiiin" (Joey from Friends voice)

@nicoletteswinton5863 2 жыл бұрын

Love... love these... 21 minutes is not long at all. 😁

@GhaimiNacer1982 2 жыл бұрын

you are a good man brother...i follow you from Algeria....good luck

@jennyndungu8900 2 жыл бұрын

you have gorgeous skin Obi!

@liyah8133 2 жыл бұрын

Would love to see a barbell & dumbbell glute and hamstring workout 🤩

@26joseph83 2 жыл бұрын

Being lonely very relaxed bec we tend to keep things neat and tidy and In organised way.

@bradyg6754 2 жыл бұрын

Obi, for your ice baths....try laying in the tub with the water first, then add the ice while youre in the water.

@Outwithlerato 2 жыл бұрын

Hey Obi. Please make a separate video on Leg Day. Been trying to grow my legs... it would be so much help. Thanks

@ericpatterson5050 2 жыл бұрын

There is Nothing Wrong with being a Loner. You have All the Freedom and Time for Yourself! 🙌🏾🙌🏾💜

@mari_kano1904 2 жыл бұрын

Good one ,i like how u focus on ur train exercice more this time lol ,Keep going bro 🤟🔥❤️💪

@jameskinungi2991 Жыл бұрын

lol really enjoyed the final clip

@solomonikiniboi4467 2 жыл бұрын

Bula from Fiji Mr. Vincent. Always love watching your videos. I love your principle in setting goals and I hope you don't mind if I use it..LOL... Happy 2022 sir. Looking forward to your future vlogs.!!

@nyanlinnzaw7178 2 жыл бұрын

Hello Obi, I am waiting a video like pinned video. Especially, I want to see your morning routine. It is so pleasure for me.

@samg0529 2 жыл бұрын

More leg sessions would be amazingly

@sarahbowentx 2 жыл бұрын

Really loving your clogs, Obi! Thanks for sharing so much of your life and and love that your friends are a part of it. I'd love for my friends to be a part of my channel too. Gonna see if I can make that work.