Full Face Lift and Tone Face Yoga Routine

Рет қаралды 77,452

Күн бұрын

Here it is lovelies 🌸 a quick yet very effective full face and neck workout! Practice this daily and you will soon see and feel lifted results.
I am an advanced certified teacher of The Danielle Collins Face Yoga Method.
Instagram: @yogaface.Tamu
Video edit by Monkey Post
DISCLAIMER:
The information on this video is not a substitute for medical advice or treatment for specific medical or skincare conditions. Should you experience any pain during the use of any of the techniques, you should cease use immediately. Individual results may vary depending on age, skin type and medical history.
#faceyogaexercises #faceyoga #facemassage #naturalfacelift

Пікірлер: 84

@LadyBug-fs8gz Жыл бұрын

Finally, a full face routine in one sitting. Wonderful presentation, TAMU. You explained the moves so clearly and you are close to the screen. Bless you & your face yoga journey.

@yogaface Жыл бұрын

Aw thank you. So please you are enjoying xx

@zenarodriguez23 Ай бұрын

Yes, excellent presentation ❤

@andreahild125 2 күн бұрын

I absolutely love everything about this video. You also have a beautiful soothing voice. I feel like my face and neck got a good workout! Thank you!!

@wookieoppa 4 ай бұрын

Omg, this is the best face yoga i found. Detailed explanation but without excessive talking. Perfect balance of talk and relaxation. Thank you!

@yogaface 3 ай бұрын

Fabulous, thank you for your comment, it always helps to hear what aspects of my videos people appreciate. It is a balance. Thank you, I’m so pleased you enjoy X

@mariamtee 8 ай бұрын

Love how soothing your voice is ❤

@carolinebielby5924 Жыл бұрын

Can u do another full face routine so I can alternate between themxx

@srimonti_ Жыл бұрын

Your style of teaching is very soothing. Very relaxing and grounding even though we are working the face muscles. Thank you❤

@yogaface Жыл бұрын

Hi Srimonti, thank you, that is exactly how I hope to help people feel. I’m so pleased you are enjoying the videos. I am planning on doing a new facial massage video next :-)

@eftsoulpath333 12 күн бұрын

This is wonderful and your energy is so lovely--which is as important to me as your video. (I just unsubscribed from someone who does constant pitching throughout her videos) No gracias!

@anneo9855 7 ай бұрын

Thank you for a great lifting video. I really feel it! Your voice is very calming. thank you!

@yogaface 6 ай бұрын

Thank you, I’m so pleased you enjoy it x

@adelyneld Жыл бұрын

Great Session ❤ i wait other sessions with impatiente 😊

@Veronika.Syrotkina 5 ай бұрын

Love this face yoga practice❤ thank you 😌🙏🏼🌸

@yogaface 4 ай бұрын

You're so welcome! ❤️

@misias_momentum 2 күн бұрын

you are such a lovely person, very magnetic energy

@kimdevlinteam 2 ай бұрын

I love your videos. Thank you for doing these!

@yogaface 2 ай бұрын

Hi Kim. It’s such a pleasure 😍

@mpbermeo Жыл бұрын

This is a great routine. I only did half of it and felt it. Thank you.

@yogaface Жыл бұрын

That’s fabulous!

@melissaayama 8 ай бұрын

You're so precious & wonderful! Thank you for your bright energy... & the awesome routine!

@yogaface 7 ай бұрын

Ah it is such a pleasure. Thank you for your kind words ❤️

@carolinebielby5924 Жыл бұрын

Thank you for this xxx really appreciate it

@yogaface Жыл бұрын

Ah such a pleasure Caroline xx

@anyaatcorerevolutionteache2943 Жыл бұрын

Really lovely exercises thank you! ❤

@yogaface Жыл бұрын

Such a pleasure Anya x

@danawignall8161 7 ай бұрын

Very well done. Very very,well presented. A bib big big thanks.❤❤❤

@yogaface 7 ай бұрын

Ah it’s a pleasure! Thank you to you too ❤️❤️❤️

@iliana8060 Жыл бұрын

Thank you❤❤❤

@ShA-ix1dn Жыл бұрын

Tnx a lot ❤

@christinex2950 Жыл бұрын

Wow. Very thorough routine. Great workout. I am sore! Lol

@yogaface Жыл бұрын

Hi Christine, fabulous, I’m so please you enjoyed it. Not too sore I hope 😂

@user-un7tj3vy4n 5 ай бұрын

Love your videos. Please can you do more ones of this sort of length working all areas. Thank you x

@yogaface 5 ай бұрын

I’m so pleased and I absolutely plan to. Life threw us a little curve ball in the new year which has taken up my whole being! But I will be back up and running very soon. Do you have any particular requests? ❤️

@user-un7tj3vy4n 5 ай бұрын

❤️

@kubraeruzun 5 ай бұрын

Finally I found a face yoga teacher who doesn't make weird noises. I'm waiting for your new videos..

@yogaface 4 ай бұрын

😂 thank you.. I think 😂. More coming soon. Just getting through something in life at the moment but will be up and running again very soon x

@kubraeruzun 4 ай бұрын

@@yogaface best wishes 💞

@jayterra2060 8 ай бұрын

I just did day 1. Seems like a great workout. Has anyone seen results?

@lindas.5191 10 ай бұрын

I enjoy your videos so much! I've done Danielle Collins and many other instructors. I like your quiet gentle approach and not feeling rushed. Thank you!

@yogaface 10 ай бұрын

Aw thank you so much for your kind words. I’m so please you enjoy them. More to come soon x

@michelletapsell7507 Жыл бұрын

Thank you. This is just what I’ve been looking for. ❤❤❤

@yogaface Жыл бұрын

Hi Michelle, ah that’s a pleasure, I’m so glad x

@kevinphiri873 4 ай бұрын

Thank you ❤

@yogaface 4 ай бұрын

You're welcome 😊

@lisasilver3913 3 ай бұрын

Thank you a good face yoga class.

@yogaface 2 ай бұрын

You're so welcome!

@LoriUnleashed 6 ай бұрын

❤❤❤

@PrashamshaNeupane-fz1fi 11 ай бұрын

Love from Nepal ❤❤❤❤❤❤

@coexist8677 4 ай бұрын

Thanks for the exercises 💐 sadly because of my jaw and neck problems I couldn't do the ones where you tilt the head up an down. But I enjoyed the rest

@yogaface 4 ай бұрын

Hi, I am sorry to hear about your jaw and neck problems. Yes, face yoga can be demanding on the neck so it is important to listen to our bodies and work at our own level. Email me at tamu@yogaface.co.uk and I can hopefully give you alternatives if you like? I also offer free 15min consultations if you would like to talk face to face online :-)

@PrashamshaNeupane-fz1fi Жыл бұрын

Mam plz upload such types of video more Love 😘 from Nepal

@yogaface Жыл бұрын

Coming soon ❤️

@lyudmiltsvetanov2385 9 ай бұрын

Thank you for giving us a full routine! During the cheeks exercise the platysma is also working. Is this okay? I've heard this muscle can drag the face down.

@yogaface 9 ай бұрын

Hi, ah it is a pleasure. Do you mean when we scoop back? It is good to exercise the platysma muscle to maintain strength and lift and equally good and important to stretch and release it to reduce tension. Also, really important to remember good neck posture. Hope this helps? :-)

@lyudmiltsvetanov2385 9 ай бұрын

@@yogaface My platysma is working while lifting the corners of the lips. This happens only if I have my lips wrapped around my teeth. Great to know that platysma can be worked out and then stretched to reduce tension. I got it now. Thank you!

@carolinebielby5924 Жыл бұрын

Do u increase repetitions of excersise fir each area as you get stronger, I mean do you do more rounds xx

@yogaface Жыл бұрын

Hi Caroline, 1 minute daily of each exercise is enough to build and maintain strength. If you want to add time to your routine, I would advise you to add new exercises and massage so that you are targeting more muscles and nourishing your skin. X

@carolinebielby5924 Жыл бұрын

@@yogaface thank you , so like do we do this routine say for a few weeks and then do like an alternative ones so muscles don't plateau I think 🤔 that's what I mean so would you say be able to give use more so we could have a swap around ?

@carolinebielby5924 Жыл бұрын

When you do your course do you have a website I go to so I can purchase it xx

@yogaface Жыл бұрын

Hi Caroline, yes, it is www.yogaface.co.uk. The course isn’t ready yet but please do have a look incase there is anything else of interest x

@didya12 Жыл бұрын

do you need to do any sort of activation of the lymphs before starting this?

@yogaface Жыл бұрын

Hi Diana. It is not crucial but definitely beneficial to do Lymphatic massage and also a warm up of the shoulders before your face yoga routine and I ALWAYS include these in my live classes. My KZfaq videos are a good starting point, but if you are interested in my live classes that include warm ups, Lymphatic activation, strengthening facial exercise and circulation boosting massage all in one 30 minute class, please contact me at tamu@yogaface.co.uk or visit my website www.yogaface.co.uk. Hope that helps x

@nadezhdamanahilova4217 11 ай бұрын

Can you do another video with full face yoga routine 🥰

@yogaface 11 ай бұрын

Yes I will soon ❤️

@wajidlohar2184 Жыл бұрын

@arezooshateriyan5854 2 ай бұрын

❤️👋

@carolinebielby5924 Жыл бұрын

Could you do another full face routine xx

@yogaface Жыл бұрын

Hi Caroline. I’m recording a little course you can purchase soon (not expensive) I’ll let you know when it is ready x

@carolinebielby5924 Жыл бұрын

@@yogaface thank you would like that let me know xx

@Karen-mb6nc 7 ай бұрын

do you teach online on a regular basis at all? this video is great! I don;t subscribe to instagram

@yogaface 6 ай бұрын

Hi Karen, yes I do teach regularly on a few different platforms. You can find out more by going to my website www.yogaface.co.uk, or we can talk via email tamu@yogaface.co.uk x

@ajwais753 2 ай бұрын

Hello mam plzzz make a video on asymmetrical face exercises 😭

@minakshimahadule3796 3 ай бұрын

I am 19 year old can I do this exercise??????

@Ladynipchick2 7 ай бұрын

Sorry to ask, but please may I know how old you are, so that I can better understand the efficacy of these exercises? 😊

@yogaface 6 ай бұрын

Hi. I don’t mind at all, I am 46 years old.

@Ladynipchick2 6 ай бұрын

@@yogaface Lovely, thank you. X

@user-cn7vp8pu4n Ай бұрын

For wich age is yoga prescribed

@yogaface Ай бұрын

Hi. All adult years.

@pyanshurai7559 4 ай бұрын

Does this work?

@yogaface 4 ай бұрын

Hi, it depends what you mean by work. I believe 100% in these benefits of face yoga - maintaining and improving lift and strength in the face and neck, maintaining and improving skin health, reduction in puffiness and movement of toxins and my favourite thing of all, a growing compassion, acceptance and celebration for ours and eachother’s unique beauty as we all age together. 😍